20 Carrot Ginger Soup Indian Recipe Unleash Your Inner Chef!
Published on: Mar 29, 2024
In this recipe, we will be incorporating two classic flavors of Indian cuisine - carrots and ginger, to create a delicious and healthy soup. This soup is not only a perfect winter warmer, but it also packs a punch of nutrients and antioxidants. The combination of carrots and ginger not only adds a depth of flavor but also provides numerous health benefits. So let's dive into this flavorful and easy-to-make carrot ginger soup Indian recipe and get ready to impress your family and friends with your culinary skills.
Main Ingredients: Jalapenos, Coriander Seeds, Cumin Seeds, Ground
Mulligatawny soup is a delicious and hearty soup that originates from Anglo-Indian cuisine. It is a fusion of Indian and British flavors, and it is known for its rich and spicy taste. This soup is perfect for cold winter nights or when you're feeling under the weather. It's also a great way to use up leftover chicken from your beer can chicken recipe. The Hirshon Anglo-Indian Mulligatawny Soup is a must-try for any soup lover.
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Ramen in a South Indian Coconut Stew
Main Ingredients: Ramen Noodles, Coconut Milk, Coconut Oil, Curry Leaves
This unique recipe combines the flavors of Japanese ramen with a South Indian coconut stew. The result is a delicious and comforting dish that is perfect for any time of the year. The creamy coconut broth is flavored with traditional Indian spices like cumin, coriander, and turmeric. The ramen noodles add a fun and unexpected twist, making this dish a crowd-pleaser.
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Indian Spiced Carrot & Lentil Soup (GAPS)
Main Ingredients: Ghee, Brown Onion, Garlic, Ginger, Curry Paste
This soup is not only delicious, but it is also healthy and perfect for those following the Gut and Psychology Syndrome (GAPS) diet. The base of the soup is made with carrots and red lentils, which are both high in fiber and packed with nutrients. The addition of Indian spices like garam masala and turmeric adds a flavorful kick to this nourishing soup.
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Vegan Ramen in a South Indian Coconut Stew
Main Ingredients: Ramen Noodles, Coconut Milk, Coconut Oil, Curry Leaves
For all the vegans out there, here's a delicious twist on the traditional South Indian coconut stew. This recipe swaps out the chicken for tofu, making it vegan-friendly. The tofu is marinated in a homemade spice blend before being added to the coconut broth. The result is a flavorful and satisfying soup that even meat-eaters will love.
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Carrot & Ginger Soup
Main Ingredients: Coconut Oil, Yellow Onion, Carrots, Ginger, Vegetable
If you're a fan of the classic carrot and ginger soup, then you have to give this Indian spiced version a try. The addition of Indian spices like cumin, coriander, and garam masala takes this soup to the next level. The ginger adds a nice kick and helps to balance out the sweetness from the carrots. This soup is perfect for a quick and easy weeknight meal.
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Indian Spiced Carrot Ginger Soup
Main Ingredients: Ground Coriander, Ground Mustard, Vegetable Oil, Curry
Another variation of the carrot and ginger soup, this recipe adds in a few more Indian spices for an extra burst of flavor. The addition of onions, garlic, and fresh cilantro also adds depth to the soup. Serve this soup with a side of naan bread for a complete Indian-inspired meal.
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Immune Boosting Carrot Ginger Soup
Main Ingredients: Olive Oil, Small Yellow Onion, Carrots, Ginger
This soup is not only delicious, but it's also packed with immune-boosting ingredients. The carrots are high in beta-carotene, which is essential for a healthy immune system. The ginger adds anti-inflammatory properties and helps to boost immunity. This soup is perfect for those cold and flu season days.
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Indian Tomato Soup
Main Ingredients: Olive Oil, Diced Onion, Large Garlic Cloves, Grated
Tomato soup is a classic comfort food, and this Indian version adds a unique twist to the traditional recipe. The tomatoes are flavored with Indian spices like cumin, coriander, and garam masala. The addition of coconut milk adds a creamy and rich texture to the soup. This soup is perfect for those looking to add a little spice to their life.
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Indian Spiced Red Lentil & Chicken Soup
Main Ingredients: Vegetable Oil, Garam Masala, Medium Carrots, Yellow
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Indian Tadka Dal (Turkey Lentil Soup)
Main Ingredients: Vegetable Oil, Ground Turkey, Kosher Salt, Ghee, Medium
This soup is a classic Indian dish that is made with lentils and spiced with a tadka, which is a mixture of spices that are tempered in hot oil. This recipe swaps out the traditional ghee for olive oil and uses turkey instead of the more commonly used chicken. The result is a flavorful and healthy soup that is perfect for any time of the year.
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Copycat Amy’s Indian Golden Lentil Soup
Main Ingredients: Diced Onion, Garlic Cloves, Minced Ginger, Cumin Seed
If you're a fan of Amy's Kitchen's Indian Golden Lentil Soup, then you have to give this copycat recipe a try. This soup is made with red lentils, carrots, and a blend of Indian spices. The addition of coconut milk adds a rich and creamy texture to the soup. This recipe is perfect for those looking to recreate their favorite restaurant-style soup at home.
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Indian Spiced Vegetable Chickpea Soup + Blendtec...
Main Ingredients: Olive Oil, Sweet Onion, Garlic, Celery Stalk, Carrot
This soup is a great way to use up any leftover vegetables you have in your fridge. The base of the soup is made with chickpeas, which are high in protein and fiber. The addition of Indian spices like cumin and turmeric adds a delicious and unique flavor to the soup. This recipe also includes instructions on how to make the soup using a Blendtec blender for a smooth and creamy texture.
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Carrot Ginger Soup
Main Ingredients: Palm Oil, Onion, Garlic, Ginger, Carrots, Vegetable
This simple and easy carrot and ginger soup is perfect for those busy weeknights when you need a quick and healthy meal. The recipe calls for just a few ingredients and comes together in under 30 minutes. The ginger adds a nice kick, and the carrots add natural sweetness to the soup. Serve with a side salad or some crusty bread for a complete meal.
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Carrot-Ginger Soup with Curry and Coconut Milk
Main Ingredients: Carrots, Olive Oil, Kosher Salt, Cracked Black Pepper
Here's another variation of the classic carrot and ginger soup. This recipe adds in a touch of curry powder and coconut milk for an extra flavor boost. The combination of sweet and spicy flavors makes this soup a favorite among many. It's perfect for those chilly fall and winter nights.
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Lentil Vegetable Soup
Main Ingredients: Lentils, Carrots, String Beans, Celery, Tomatoes
This hearty and nutritious soup is packed with vegetables and red lentils, making it a filling and healthy meal. The Indian spices add a delicious and unique flavor to the soup. This recipe is also vegan-friendly, making it perfect for those following a plant-based diet.
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Moroccan Lentil Soup with Preserved Lemon and Quinoa
Main Ingredients: Red Lentils, Quinoa, Chickpeas, Tomato Sauce, Tomato
This soup is inspired by Moroccan flavors and is perfect for those looking for a unique and flavorful soup recipe. The addition of preserved lemon adds a tangy and slightly sour flavor to the soup, while the quinoa adds a nice texture and extra protein. This soup is a must-try for any adventurous foodie.
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Vegetarian Mulligatawny Soup with Red Lentils
Main Ingredients: Red Lentils, Olive Oil, Onion, Garlic, Ginger, Celery
If you're a fan of mulligatawny soup, but looking for a vegetarian option, then this recipe is for you. This soup swaps out the traditional chicken for red lentils, making it a hearty and healthy meal. The Indian spices and coconut milk add a delicious and flavorful twist to this classic soup recipe.
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Green Lentil Coriander Soup
Main Ingredients: Oil, Cloves, Cardamom Pods, Onions, Garlic, Ginger
This soup is made with green lentils and flavored with coriander, making it a unique and flavorful dish. The combination of Indian spices and fresh herbs adds a delicious and aromatic touch to this soup. This recipe is perfect for those looking for a light and refreshing meal.
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Roasted Vegetable Stew with Coconut Milk
Main Ingredients: Onion, Carrots, Potato, Squashes, Bell Pepper
This vegetable stew is packed with roasted vegetables like sweet potatoes, carrots, and bell peppers, making it a colorful and nutritious meal. The addition of coconut milk adds a rich and creamy texture to the stew, and the Indian spices add a delicious and unique flavor. This recipe is also vegan-friendly and perfect for those looking to add more plant-based meals to their diet.
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Vegetarian Mulligatawny Soup
Main Ingredients: Canola Oil, Onion, Curry Powder, Ground Cumin, Ground
Here's another vegetarian version of the classic mulligatawny soup. This recipe swaps out the chicken for chickpeas, making it a protein-packed and filling meal. The Indian spices and coconut milk add a delicious and flavorful twist to the soup. Serve with some crusty bread for a complete and satisfying meal.
Why Carrots and Ginger?
The Benefits of Carrots
Carrots are an excellent source of beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for maintaining good vision, a healthy immune system, and promoting healthy skin. Carrots are also rich in fiber, potassium, and antioxidants, making them a great addition to any diet.
The Benefits of Ginger
Ginger is a popular spice in Indian cuisine and is known for its medicinal properties. It has anti-inflammatory and antioxidant effects on the body, making it beneficial for digestive issues, nausea, and even reducing muscle pain. It also adds a warm and spicy flavor to dishes, making it a staple in many Indian recipes.
The Recipe
To make this carrot ginger soup Indian recipe, you will need the following ingredients:
2 tbsp olive oil
1 onion, chopped
3 cloves of garlic, minced
1 tbsp grated ginger
1 tsp cumin
1 tsp coriander
1 tsp turmeric
4 cups of chopped carrots
4 cups of vegetable broth
Salt and pepper to taste
Chopped cilantro for garnish (optional)
Instructions:
In a large pot, heat the olive oil over medium heat. Add in the chopped onion and sauté until translucent.
Add in the minced garlic and grated ginger, and cook for another minute.
Stir in the cumin, coriander, and turmeric, and cook for an additional minute.
Add in the chopped carrots and vegetable broth. Bring to a boil, then reduce to a simmer and let cook for about 20 minutes, or until the carrots are tender.
Using an immersion blender or transferring the soup to a blender, blend until smooth.
Season with salt and pepper to taste.
Serve hot, garnished with chopped cilantro if desired.
Final Thoughts
This carrot ginger soup Indian recipe is a perfect blend of flavors and nutrients that will warm you up from the inside out. It is easy to make and can be adjusted to suit your taste preferences. So next time you're craving a comforting bowl of soup, give this recipe a try and enjoy the benefits of carrots and ginger in every delicious spoonful.
