20 Capone Recipe Swiss Chard Cook Up Something Special!

Published on: Mar 11, 2024

Swiss chard, also known as silverbeet or rainbow chard, is a leafy green vegetable that is not only delicious but also highly nutritious. It is a popular ingredient in many Italian dishes and as a tribute to the notorious gangster Al Capone, we have created a recipe that showcases this versatile vegetable. Our Capone Recipe Swiss Chard is a simple yet flavorful dish that is perfect for any occasion. Whether you are a fan of swiss chard or looking to try something new, this article will provide you with all the information you need to make this dish a success.

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
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This delicious recipe combines the earthy flavors of Swiss chard with creamy cannellini beans for a hearty and satisfying dish. The tender chard is cooked with garlic, shallots, and olive oil, then tossed with cannellini beans and seasoned to perfection. It's a great option for a vegetarian dinner or as a side dish for any meal.
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If you want to add some color to your plate, try this recipe for rainbow Swiss chard. The bright and vibrant stems of the chard are sautéed with garlic and onion, then tossed with the tender leaves. This dish not only looks beautiful, but it's also packed with vitamins and minerals from the different colored varieties of chard.
3 of 20

Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Sautéed Swiss Chard with Garlic and Lemon - Erica Julson
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This simple yet flavorful recipe is a perfect way to enjoy the nutty and sweet flavors of Swiss chard. The chard is sautéed with garlic, shallots, and a touch of butter until it's tender and slightly caramelized. Serve it as a side dish or mix it with pasta for a quick and easy meal.
4 of 20

Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
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This elegant recipe is perfect for a special occasion or when you want to impress your guests. The chard is cooked with a rich and flavorful shiitake mushroom butter, giving it a delicious umami taste. It's a great way to elevate the humble chard to a gourmet level.
5 of 20

Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
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These savory squares are packed with the flavors of Swiss chard, mushrooms, and cheese. The chard and mushrooms are cooked with garlic and thyme, then mixed with eggs, parmesan, and mozzarella. Baked until golden and fluffy, these squares make a great appetizer or side dish.
6 of 20

Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
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Add some Asian flavors to your Swiss chard with this delicious stir-fry recipe. The chard is cooked with garlic, ginger, and soy sauce, then topped with chili and sesame seeds. It's a great way to add some heat and zing to the mild taste of chard.
7 of 20

Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta
This low-carb and Keto Swiss Chard, Mozzarella, and Feta Egg Bake is a ...
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This hearty and protein-packed dish is a great option for a healthy breakfast or brunch. The chard is cooked with garlic and onion, then mixed with eggs, mozzarella, and feta. Baked until golden and bubbly, this egg bake is a delicious and satisfying meal.
8 of 20

Baked Swiss Chard Stems with Olive Oil and Parmesan

Main Ingredients: Chard, Salt, Olive Oil, Grated Parmesan Cheese, Black
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Don't throw away those Swiss chard stems! This recipe transforms them into a tasty and crunchy snack or side dish. The stems are dressed with olive oil and parmesan, then baked until crispy. It's a great way to reduce food waste and enjoy every part of the chard.
9 of 20

Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
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This simple and flavorful recipe is a great way to enjoy the natural taste of Swiss chard. The chard is cooked with garlic and olive oil, then finished off with a squeeze of lemon juice. It's a quick and easy side dish that pairs well with any meal.
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If you're short on time but still want a delicious and healthy side dish, try this recipe for simple sautéed Swiss chard. The chard is cooked with garlic, butter, and lemon zest for a burst of flavor. It's a great option for a last-minute addition to any meal.
11 of 20

Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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These savory patties are a great way to use up leftover Swiss chard. The chard is mixed with breadcrumbs, parmesan, and egg, then formed into patties and pan-fried until crispy. Serve them as a side dish or as a vegetarian burger option.
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This classic recipe is a staple in many households. The chard is sautéed with garlic and olive oil, then seasoned with salt and pepper. It's a simple yet delicious way to enjoy the natural flavors of Swiss chard.
13 of 20

Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
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This light and healthy frittata is perfect for a quick and easy breakfast, lunch, or dinner. The chard is cooked with onion, garlic, and olive oil, then mixed with eggs, ricotta, and parmesan. Baked until golden and puffy, this frittata is a great way to add some greens to your diet.
14 of 20

Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
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Looking for a filling and vegetarian main dish? Look no further than this recipe for garlicky Swiss chard and chickpeas. The chard and chickpeas are cooked with garlic, lemon juice, and cumin, then served over quinoa for a complete and protein-rich meal.
15 of 20

Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
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This Irish-inspired dish combines the flavors of Swiss chard with potatoes and bacon. The chard is cooked with garlic, onion, and bacon, then mixed with mashed potatoes for a hearty and comforting meal. It's a great option for a cold winter night.
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This creamy and indulgent gratin is a great way to enjoy Swiss chard and sweet potatoes. The chard is cooked with onion, garlic, and cream, then layered with sliced sweet potatoes and gruyere cheese. Baked until bubbly and golden, this gratin is a crowd-pleaser.
17 of 20

Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
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Take your sushi game to the next level with this unique recipe for Swiss chard mehari zushi. The chard leaves are stuffed with sushi rice, avocado, and crab meat, then rolled and sliced into bite-sized pieces. It's a fun and colorful way to enjoy sushi at home.
18 of 20

Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
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Forget potato chips, these spicy Swiss chard chips are a healthier and more flavorful option. The chard leaves are tossed with olive oil, chili powder, garlic powder, and salt, then baked until crispy. They make a great snack or addition to any meal.
19 of 20

Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
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This refreshing salad is a great way to enjoy Swiss chard in a different way. The chard is tossed with a lemon and olive oil dressing, then topped with parmesan and crunchy breadcrumbs. It's a light and zesty dish that pairs well with grilled meats or roasted veggies.
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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
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Warm up on a cold day with this healthy and creamy Swiss chard soup. The chard is cooked with potatoes, carrots, onion, and chicken broth, then blended with coconut milk for a rich and velvety texture. It's a delicious and comforting soup that's also packed with nutrients.

The Nutritional Benefits of Swiss Chard

Swiss chard is a powerhouse of vitamins and minerals, making it a great addition to any diet. It is rich in vitamin K, which is essential for bone health and blood clotting. It also contains high levels of vitamin A, C, and E, as well as magnesium, potassium, and iron. These nutrients are important for maintaining a healthy immune system, promoting heart health, and reducing inflammation in the body. With its vibrant colors and nutritional value, swiss chard is truly a superfood that should be included in your diet.

How to Choose and Prepare Swiss Chard

When choosing swiss chard, look for bunches with crisp, bright green leaves and firm stems. Avoid any wilted or discolored leaves. To prepare swiss chard, remove the tough stems and chop the leaves into bite-sized pieces. Rinse them thoroughly in cold water to remove any dirt or debris. For this recipe, we recommend using both the stems and leaves of the swiss chard to add texture and flavor to the dish.

The Capone Recipe Swiss Chard

Now, let's get to the main event – the Capone Recipe Swiss Chard. This dish combines the earthy flavors of swiss chard with the tanginess of tomatoes and the creaminess of parmesan cheese. It is a simple yet satisfying dish that can be served as a side or enjoyed as a main course. The recipe requires only a few ingredients and is quick and easy to make, making it perfect for a busy weeknight meal. To make the Capone Recipe Swiss Chard, start by sautéing garlic and onions in a pan until fragrant. Next, add chopped swiss chard stems and cook until tender. Then, add in the swiss chard leaves and cook until wilted. Finally, add in diced tomatoes and simmer until the flavors are well combined. Serve the dish with a sprinkle of parmesan cheese on top for an extra burst of flavor. This dish is a delicious way to incorporate swiss chard into your diet and is sure to be a hit with your family and friends. In conclusion, swiss chard is a versatile and nutritious vegetable that can be enjoyed in many different ways. The Capone Recipe Swiss Chard is a great way to showcase the flavors of this leafy green and is a must-try for any food lover. So why not give it a try and add some swiss chard to your next meal? Your body will thank you for it.
20 capone recipe swiss chard Cook up something special!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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