20 Cape Cod Portuguese Kale Soup Recipe You Won't Believe The Taste!

Published on: Mar 5, 2024

Cape Cod Portuguese Kale Soup is a hearty and flavorful dish that has been enjoyed by generations of Portuguese immigrants in the coastal towns of Massachusetts. This soup is a perfect blend of traditional Portuguese flavors and local New England ingredients, making it a staple in many households during the cold winter months. If you're looking for a comforting and delicious soup recipe to warm you up on a chilly day, look no further than this Cape Cod favorite.

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Main Ingredients: Kale, Potatoes, Chorizo, Onions, Carrots, Chopped
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This hearty and flavorful soup is a staple in Portuguese cuisine. Made with potatoes, kale, and chorizo sausage, it's the perfect comfort food for any occasion. Here are 20 different ways to enjoy this classic dish.
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This traditional recipe features tender chunks of potato, thinly sliced kale, and spicy linguica sausage. It's a simple but satisfying dish that will warm you up from the inside out. Serve with crusty bread for the ultimate meal.
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Portuguese Kale Soup #Sunday Supper

Main Ingredients: Fresh Chorizo, Onion, Garlic Cloves, Chicken Broth
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Add a little extra flair to your Sunday supper with this delicious Portuguese kale soup. It's a great way to end the weekend and start the new week on a hearty and delicious note.
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Paleo Portuguese Kale Soup

Main Ingredients: Olive Oil, Leeks, Yellow Onion, Garlic, Ground Turkey
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If you're following a paleo diet, you don't have to miss out on this comforting soup. Simply replace the potatoes with sweet potatoes for a healthier twist on the traditional recipe.
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Portuguese Kale Soup (Caldo Verde)

Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, White Wine
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Caldo Verde, which means "green broth", is the Portuguese name for this beloved soup. It's a simple but flavorful dish that can be enjoyed year-round.
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Portuguese Kale Soup (Video)

Main Ingredients: Beef Broth, Chorizo, Olive Oil, Garlic, Onion
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If you're a visual learner, this recipe video will guide you through the process of making the perfect Portuguese kale soup. It's a great resource for beginners and experienced cooks alike.
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Emeril Lagasse's Caldo Verde Soup with Kale & Chorizo | PEOPLE.com Kale ...
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This classic caldo verde recipe features a delicious combination of kale, potatoes, and chorizo sausage. It's a rustic and comforting dish that will transport you to the streets of Portugal.
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Portuguese Fish Chowder (Tomato-Based)

Main Ingredients: Olive Oil, Garlic, Onion, Fennel Bulb, Celery
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For a lighter take on Portuguese kale soup, try this fish chowder recipe. Made with tomatoes, white fish, and kale, it's a refreshing and satisfying dish that's perfect for warmer weather.
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This twist on the classic caldo verde recipe features a delicious addition of cannellini beans. It adds a creamy texture and extra protein to this already hearty dish.
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Portuguese Kale Soup with Linguica and Cherry Tomatoes

Main Ingredients: Olive Oil, Chourico, Sweet Onion, Garlic Cloves
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For a burst of freshness and color, add cherry tomatoes to your Portuguese kale soup. The bright red pops of color and juicy sweetness will elevate this dish to a whole new level.
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Portuguese Kale Soup | Sopa de Couve com Chourico

Main Ingredients: Medium Potatoes, Chicken Broth, Water, Kale, Olive Oil
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For those who prefer to stick to traditional recipes, this simple and authentic Portuguese kale soup is sure to please. It's a no-fuss dish that will warm your soul.
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This Vegan Portuguese Kale Soup Will Cure What Ails You

Main Ingredients: Lima Beans, Olive Oil, Garlic, Red Pepper Flakes
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Vegans can also enjoy the deliciousness of Portuguese kale soup with this simple recipe. Made with vegetable broth, tofu, and a variety of spices, it's a flavorful and hearty dish that's perfect for a chilly day.
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Caldo Verde (Portuguese Kale and Sausage Soup)

Main Ingredients: Chorizo, Onion, Russet Potatoes, Kale, Chicken Broth
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This caldo verde recipe features a twist on the classic by using spicy and flavorful chouriço sausage instead of linguica. It adds an extra kick of heat and flavor to the soup.
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Portuguese Sausage Kale Potato Soup

Main Ingredients: Olive Oil, Yellow Onion, Minced Garlic, Low Salt
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For a heartier version of Portuguese kale soup, try this recipe that adds chunks of potato and sausage to the mix. It's a filling and delicious meal that's perfect for a cold winter day.
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Portuguese Kale Sausage Potato Soup

Main Ingredients: Water, Kale, Smoked Sausages, Onions, Red Potatoes
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This version of Portuguese kale soup is similar to the previous one, but it also adds white beans for extra protein and texture. Serve with a sprinkle of fresh parsley for a pop of color.
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PORTUGUESE PEA STEW with a TWIST

Main Ingredients: Coconut Oil, Coriander Seeds, Yellow Onion, Large
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If you're looking for a unique twist on Portuguese kale soup, try this recipe that adds peas to the mix. The bright green peas add a burst of freshness and flavor to this already delicious dish.
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Portuguese Kale and Chorizo Soup (Caldo Verde)

Main Ingredients: Onion, Olive Oil, Boiling Potatoes, Water, Spanish
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This recipe puts a spin on the traditional caldo verde by using spicy and flavorful chorizo sausage instead of linguica. It's a delicious and comforting dish that's perfect for any occasion.
Main Ingredients: Olive Oil, Onion, Garlic, Potatoes, Linguica, Water
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This recipe is a lighter and healthier version of Portuguese kale soup. Made with a variety of greens, including kale, spinach, and collard greens, it's a nutritious and flavorful dish that's perfect for a light lunch or dinner.
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This simple and authentic recipe features the classic combination of chouriço sausage and kale. It's a rustic and comforting dish that's perfect for any day of the week.
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Portuguese Cabbage & Kale Soup

Main Ingredients: Tomatoes, Butter, Dried Minced Onion, Salt, Ground
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This recipe puts a twist on the traditional caldo verde by using cabbage instead of kale. It's a heartier and more filling version of the dish that's perfect for a cold winter night.

The History of Portuguese Kale Soup

Portuguese Immigrants in Cape Cod

The origins of this beloved dish can be traced back to the early 19th century, when Portuguese immigrants first settled in the fishing villages of Cape Cod. These immigrants brought with them their rich culinary traditions, including a love for hearty soups and stews. Over time, this soup evolved to incorporate local ingredients such as kale, potatoes, and linguica (a type of Portuguese sausage). Today, it is a popular dish among both Portuguese Americans and non-Portuguese residents of Cape Cod.

The Ingredients

Kale and Linguica

Kale is the star of this soup, giving it its signature green color and adding a healthy dose of nutrients. It is a leafy green vegetable that is packed with vitamins and minerals, making it a superfood in its own right. Linguica, a type of spicy smoked sausage, is the other essential ingredient in this soup. It adds a rich and smoky flavor that pairs perfectly with the kale and other vegetables.

Other Ingredients

In addition to kale and linguica, this soup also includes potatoes, onions, carrots, and white beans. These vegetables add a variety of textures and flavors to the soup, making each bite a delicious and satisfying experience. Some recipes also call for the addition of cabbage or chouriço (another type of Portuguese sausage) for even more depth of flavor.

The Recipe

Step-by-Step Instructions

To make Cape Cod Portuguese Kale Soup, start by sautéing the linguica in a large pot until it is lightly browned. Next, add the onions, carrots, and potatoes and cook until they are slightly softened. Then, add the kale and cook until it has wilted down. Finally, add the white beans and enough water to cover all the ingredients. Let the soup simmer for about an hour, stirring occasionally, until the vegetables are tender and the flavors have melded together.

Serving Suggestions

This soup is best served with a crusty loaf of Portuguese bread and a sprinkling of chopped parsley on top. Some also like to add a splash of red wine vinegar for a tangy kick. Leftovers can be refrigerated and reheated for a quick and delicious meal later on.

Final Thoughts

Cape Cod Portuguese Kale Soup is a comforting and nourishing dish that has stood the test of time. With its unique blend of Portuguese and New England flavors, it is sure to become a favorite in your household as well. So next time you're in the mood for a warm and hearty meal, give this soup a try and taste a piece of Cape Cod's rich history.
20 cape cod portuguese kale soup recipe You won't believe the taste!

Portuguese Kale Soup

yield: 4 total time: 70 minutes
4.8 Stars (16 reviews)
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Ingredients

  • 1 pound kale
  • 1 pound potatoes chopped
  • 1 pound chorizo removed from casings
  • 1 cup onions chopped
  • 1/2 cup carrots chopped
  • 1/2 cup chopped celery
  • 3 shallots chopped
  • 4 cloves chopped garlic
  • 2 tablespoons olive oil
  • 2 quarts chicken broth
  • 28 ounces canned chopped tomatoes drained
  • salt
  • freshly ground pepper

Nutrition

  • Calories : 950 calories
  • Carbohydrate : 73 grams
  • Cholesterol : 100 milligrams
  • Fat : 56 grams
  • Fiber : 11 grams
  • Protein : 50 grams
  • SaturatedFat : 17 grams
  • Sodium : 2090 milligrams
  • Sugar : 4 grams
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