17 Canned Callaloo Recipe Jamaican You Must Try Them!

Published on: Mar 31, 2024

Callaloo is a popular Jamaican dish that is made with leafy greens and coconut milk. It is often served as a side dish or used as a filling in sandwiches and wraps. While traditional callaloo is made with fresh ingredients, there are many canned callaloo recipes that are just as delicious and easy to make. In this article, we will share a professional and well-organized introduction to making canned callaloo, perfect for those who are short on time but still want to enjoy this flavorful Jamaican dish.

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Jamaican Callaloo - Healthier Steps
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If you're looking for a taste of the Caribbean, look no further than Jamaican Callaloo. This traditional dish is a staple in Jamaican cuisine, and for good reason. It's flavorful, filling, and easy to make. Plus, it's a great way to use up any leftover chicken you have on hand.
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Jamaican Callaloo With Shrimp.

Main Ingredients: Callaloo, Coconut Oil, Sea Salt, Black Pepper, Onion
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For a seafood twist on this classic dish, try making Jamaican Callaloo with shrimp. The shrimp adds a delicious burst of flavor and protein to the dish. And with a touch of spice and heat, this recipe is sure to be a hit at your next dinner party.
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Another popular dish in Jamaican cuisine is seasoned rice. This dish is a staple in many households and can be served as a side or main dish. To give it a Caribbean twist, try adding some Callaloo to the rice. The result is a flavorful and colorful dish that will have everyone coming back for more.
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Caribbean Chicken Stew

Main Ingredients: Boneless Skinless Chicken Breast, Salt, Black Pepper
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If you're a fan of stews, you'll love this Caribbean Chicken Stew. It's loaded with vegetables, spices, and of course, tender chicken. The addition of Callaloo adds a unique flavor and texture to the stew, making it a must-try for any food lover.
Main Ingredients: Flour, Instant Yeast, Sugar, Salt, Milk, Water, Oil
Looking for a new way to use Callaloo? Try making a Jamaican Callaloo Loaf. This dish is a popular street food in Jamaica and is often enjoyed as a snack or appetizer. It's made with a mixture of Callaloo, breadcrumbs, onions, and seasonings, and is perfect for sharing with friends and family.
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Jamaican Tofu Scramble [vegan]

Main Ingredients: Tofu, Callaloo, Ackee, Peas, Red Pepper, Red Onion
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For all the vegans out there, we haven't forgotten about you. This Jamaican Tofu Scramble is a delicious and healthy alternative to traditional Callaloo dishes. It's made with a blend of tofu, seasonings, and of course, Callaloo. Serve it for breakfast, lunch, or dinner for a flavorful and plant-based meal.
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Jamaican Callaloo And Swiss Chard A Wicked Vegetarian...

Main Ingredients: Black Pepper, Salt, Cherry Tomatoes, Callaloo, Swiss
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For a vegetarian version of Jamaican Callaloo, try making this dish with Swiss chard. The combination of these two leafy greens creates a wicked and nutritious vegetarian dish that is perfect for any occasion.
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Plantain & Chickpea curry

Main Ingredients: Plantains, Chick Peas, Curry Powder, Salt, Black
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Curry lovers, this one's for you. This Plantain & Chickpea Curry is a delicious and hearty dish that is perfect for a cold night. The addition of Callaloo adds a unique flavor and texture to the curry, making it a dish that will have you coming back for seconds.
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Callaloo and SaltFish

Main Ingredients: Salted Fish, Bacon, Callaloo, Yellow Onion, Green
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A popular combination in Jamaican cuisine is Callaloo and SaltFish. This dish is a classic and is often enjoyed for breakfast or brunch. The saltiness of the fish pairs perfectly with the earthy and nutty flavor of the Callaloo, creating a dish that is both savory and satisfying.
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Caribbean Ratatouille (ital vegetable stew).

Main Ingredients: Eggplant, Celery, Bell Peppers, Scotch Bonnet Pepper
If you're a fan of stews, you'll love this Caribbean Ratatouille. This dish is loaded with fresh vegetables, herbs, and of course, Callaloo. It's a colorful and flavorful dish that is perfect for a healthy and hearty meal.
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Caribbean Callaloo Stew

Main Ingredients: Callaloo, Okra, Olive Oil, Diced Onions, Garlic Cloves
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For a heartier version of Jamaican Callaloo, try making this Caribbean Callaloo Stew. This dish is packed with protein and fiber from the chicken and Callaloo, making it a filling and nutritious meal. Serve it with some rice or bread for a complete and satisfying meal.
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Chicken and Callaloo Curry

Main Ingredients: Lemon, Olive Oil, Jamaican Curry Powder, Meat, Onion
For a quick and easy weeknight meal, try making this Chicken and Callaloo Curry. It's packed with flavor and protein, and can be made in under 30 minutes. Serve it over some rice for a complete and delicious meal.
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Ital Vital Farmers Market Caribbean Stew

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Fresh Ginger, Red
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This Ital Vital Farmers Market Caribbean Stew is a vegetarian and vegan version of traditional Callaloo stew. It's made with a variety of fresh vegetables, beans, and of course, Callaloo. It's a healthy and flavorful dish that is perfect for any time of the year.
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Trinidad Callaloo Soup

Main Ingredients: Chopped Onion, Okra, Salt Pork, Fresh Thyme, Garlic
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If you're in the mood for a warm and comforting soup, try making this Trinidad Callaloo Soup. It's a creamy and satisfying dish that is packed with flavor and nutrients. Serve it with some bread or crackers for a complete and delicious meal.
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Crustless Calalloo (Amaranth) Quiche | Low Carb,...

Main Ingredients: Callaloo, Onion, Garlic, Eggs, Milk, Salt, Freshly
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For a low carb and gluten-free option, try making this Crustless Callaloo Quiche. It's made with amaranth, a nutritious grain that pairs perfectly with Callaloo. This dish is flavorful, healthy, and perfect for those with dietary restrictions.
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Spiced Black Beans and Callaloo with Coconut Rice and...

Main Ingredients: White Rice, Coconut Milk, Water, Salt, Olive Oil, Brown
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This Spiced Black Beans and Callaloo dish is a flavorful and colorful meal that is perfect for a meatless dinner. The addition of Callaloo adds a unique flavor and texture to the dish, and when paired with coconut rice, it's a meal that is both satisfying and delicious.
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Tasty Vegetarian 3 Spinach Rice

Main Ingredients: Callaloo, Kale, Swiss Chard, Salt, Onion, Garlic, Black
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Rice lovers, this one's for you. This Tasty Vegetarian 3 Spinach Rice is a flavorful and healthy dish that is perfect for a quick and easy meal. The addition of Callaloo adds a burst of flavor and nutrients to the rice, making it a dish that is both delicious and satisfying.
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Shrimp Penne with Callaloo Pesto

Main Ingredients: Penne Pasta, Water, Red Bell Pepper, Olive, Shrimp
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If you're a fan of pasta, you'll love this Shrimp Penne with Callaloo Pesto. The Callaloo pesto adds a unique and delicious twist to this classic dish. And with the addition of shrimp, it's a meal that is perfect for a special occasion or a weeknight dinner.
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JehanP

Main Ingredients: Callaloo, Oil, Onion, Garlic, Thyme, Tomatoes, Salt
This recipe comes from popular food blogger JehanP. Her version of Callaloo is packed with flavor and can be made in just a few simple steps. It's a delicious and authentic way to enjoy this traditional Caribbean dish.
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Callaloo Stew

Main Ingredients: Sunflower Oil, Green Onions, Garlic Cloves, Fresh
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Last but not least, we have another version of Callaloo Stew that is sure to be a hit with your family and friends. This hearty and flavorful dish is perfect for a chilly night and is sure to warm you up from the inside out. Serve it with some rice or bread for a complete and satisfying meal.

The Benefits of Using Canned Callaloo

If you're a fan of Jamaican cuisine, then you've probably heard of callaloo. This dish is not only delicious, but it also has several health benefits. Traditionally, callaloo is made with fresh greens, but using canned callaloo can be just as beneficial. Canned callaloo is packed with essential vitamins and minerals, making it a nutritious addition to any meal. It is also a great source of fiber, which can aid in digestion and help you feel fuller for longer. Plus, using canned callaloo in your recipe saves you time and effort, without compromising on flavor or nutrition.

Convenience Without Compromise

One of the main advantages of using canned callaloo is the convenience it provides. As much as we love cooking from scratch, sometimes life gets in the way and we don't have the time or energy to prepare a meal from fresh ingredients. That's where canned callaloo comes in. It is already cooked and packed, so all you have to do is open the can and add it to your recipe. This not only saves time, but it also eliminates the need for washing and chopping fresh greens. With canned callaloo, you can have a delicious and nutritious meal in no time.

Long Shelf Life

Another benefit of using canned callaloo is its long shelf life. Unlike fresh ingredients, which can spoil quickly, canned callaloo can last for a long time in your pantry. This makes it a great option for stocking up on healthy and convenient ingredients. You can always have a can of callaloo on hand to whip up a quick and tasty dish whenever you need it. Plus, with its long shelf life, you can save money by buying in bulk and using it over time.

Endless Possibilities

Canned callaloo may be a staple ingredient in traditional Jamaican dishes, but it can also be used in a variety of other recipes. From soups and stews to dips and spreads, the possibilities are endless when it comes to incorporating canned callaloo into your cooking. It adds a unique flavor and texture to any dish, making it a versatile ingredient that can elevate your meals. Plus, it's a great way to introduce new flavors and cuisines to your palate. In conclusion, canned callaloo is a convenient, nutritious, and versatile ingredient that can be used in a variety of dishes. Whether you're short on time or looking to add some new flavors to your cooking, canned callaloo is a must-have pantry staple. So, next time you're in the grocery store, be sure to grab a few cans and try out some delicious canned callaloo recipes.
17 canned callaloo recipe jamaican You must try them!

Jamaican Callaloo

yield: 4 total time: 45 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 4 cups callaloo chopped and tightly packed
  • 1 tablespoon olive oil
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 2 green onions chopped
  • 2 sprigs thyme
  • 1 medium tomato chopped
  • salt to taste
  • 1 Scotch Bonnet pepper
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons water

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 4 grams
  • Fat : 3.5 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • Sodium : 270 milligrams
  • Sugar : 1 grams
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