20 Canned Beans Indian Recipe Unleash Your Inner Chef!

Published on: Mar 29, 2024

Canned beans are a pantry staple in many households, and it's no wonder why. They are an affordable and convenient source of protein and can be used in a variety of dishes. One of the most delicious and flavorful ways to use canned beans is in Indian cuisine. In this article, we will explore an easy and delicious canned beans Indian recipe that will surely become a new favorite in your household.

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1 of 20

Slow Cooker Indian Chickpea Curry

Main Ingredients: Cooking Oil, Onion, Garlic, Ginger, Cumin, Coriander
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This flavorful and hearty dish is perfect for a cozy night in. Made with tender chickpeas and a blend of aromatic Indian spices, it's a vegetarian option that will satisfy even the biggest meat-lovers. Serve over a bed of steaming rice for a complete meal.
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Vegan Tandoori Naan Burger With Coriander Raita

Main Ingredients: Red Kidney Beans, Canned Beans, Rajma, Russet Potato
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If you're looking for a unique and delicious burger, look no further. This recipe combines the spicy flavors of tandoori with the cooling freshness of a homemade coriander raita. Marinate your veggie burgers in the tandoori sauce for maximum flavor.
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Vegan Tandoori Naan Burger

Main Ingredients: Burgers, Red Kidney Beans, Canned Beans, Russet Potato
Wholesome, vibrant, and flavorful, this Vegan Tandoori Soy Curls dish ...
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If you're craving a burger but want to keep it plant-based, this recipe has got you covered. The tandoori-spiced veggie patties are served on naan bread with a refreshing yogurt and mint sauce. It's a vegan twist on a classic favorite.
4 of 20

Masala Chili (Indian Spiced Chili)

Main Ingredients: Lean Ground Meat, Onion, Green Chilies, Black Beans
Masala Chili - The Spiced Life
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Spice up your chili game with this Indian-inspired version. Made with a blend of masala spices, this hearty dish is perfect for a chilly day. Serve with some freshly chopped cilantro and crunchy naan chips for a delicious and satisfying meal.
5 of 20

Baked Beans Meal Indian Style

Main Ingredients: Baked Beans, Oil, Garlic Paste, Seeds, Turmeric Powder
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Baked beans get a flavorful and exotic upgrade with this Indian-style recipe. Made with canned beans, tomatoes, and spices, it's an easy and budget-friendly option. Serve with some freshly made roti for a complete meal.
6 of 20

White Bean Chicken Chili

Main Ingredients: Olive Oil, Onion, Diced Green Chiles, Garlic, Spices
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This creamy and flavorful chicken chili is made with canned white beans and spices. It's a one-pot meal that's perfect for a busy weeknight. Serve with some crusty bread for dipping and enjoy!
7 of 20

Slow Cooker Vegetarian Chili Shepherd's Pie

Main Ingredients: Black Beans, Kidney Beans, Canned Beans, Dried Beans
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This unique twist on the classic shepherd's pie swaps out the traditional meat filling for a vegetarian chili. Layered with mashed sweet potatoes, it's a comforting and satisfying dish that's perfect for a crowd.
8 of 20

Vegan Chili

Main Ingredients: Onion, Garlic, Green Pepper, Medium Carrot, Fresh
Best Vegetarian Chili Recipe | POPSUGAR Food
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For a vegan option that doesn't skimp on flavor, try this delicious chili recipe. Made with canned beans, tomatoes, and spices, it's a healthy and hearty meal that will keep you full and satisfied.
9 of 20

Slow-Cooker Italian Vegetable Soup {Gluten-Free,...

Main Ingredients: Olive Oil, Diced Petite Tomatoes, Garlic Powder, Onion
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This gluten-free and vegetarian soup is perfect for a cold day. Packed with Italian flavors and nutritious vegetables, it's a simple and delicious dish that can be made in the slow cooker for easy cleanup.
10 of 20

Spicy Chorizo Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Ground Chorizo, Salt
This spicy and savory soup is perfect for meat-lovers. Made with canned beans, chorizo, and spices, it's a flavorful and filling dish that will warm you up on a chilly night.
11 of 20

Dressed Up Canned Beans in Tomato Sauce

Main Ingredients: Olive Oil, Large Onion, Garlic, Large Green Bell
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Transform a simple can of beans into a delicious and flavorful dish with this recipe. The beans are simmered in a savory tomato and herb sauce and topped with crumbled feta cheese for a creamy and delightful meal.
12 of 20

Crockpot Autumn Harvest Turkey Chili

Main Ingredients: Olive Oil, Onion, Bell Peppers, Jalapeno, Ground
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This fall-inspired chili is made with ground turkey and a blend of seasonal spices. The slow cooker does all the work for you, making it the perfect meal for a busy day. Serve with some cornbread for a satisfying and flavorful meal.
13 of 20

Cowboy Baked Beans

Main Ingredients: Beans, Pork And Beans, Yellow Onions, Yellow Mustard
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This hearty and flavorful dish is perfect for a barbecue or potluck. Made with canned beans, bacon, and spices, it's a crowd-pleaser that will have everyone asking for the recipe. Serve with some crusty bread for dipping.
14 of 20

Easy Taco Soup

Main Ingredients: Lean Ground Beef, Oil, Small Onion, Red Bell Pepper
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This easy and delicious soup is perfect for busy weeknights. Made with canned beans, taco seasoning, and ground beef, it's a budget-friendly and satisfying meal that the whole family will love.
15 of 20

5 mins Corn and Bean Salad

Main Ingredients: Sweet Corn, Can Beans, Cumin, Salt, Black Pepper
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This quick and easy salad is perfect for a light and refreshing meal. Made with canned beans, canned corn, and fresh vegetables, it's a healthy and delicious option for a hot day. Serve with some grilled chicken for a complete meal.
16 of 20

Beef & Bacon Baked Beans (aka Cowboy Beans)

Main Ingredients: Ground Beef, Bacon, Medium Onion, Minced Garlic, Pork
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This hearty and flavorful dish is perfect for a barbecue or potluck. Made with canned beans, ground beef, and bacon, it's a crowd-pleaser that will have everyone asking for the recipe. Serve with some cornbread for a satisfying and delicious meal.
17 of 20

Slow Cooker Rice, Bean, and Veggie Stuffed Peppers

Main Ingredients: Red Bell Peppers, Cooked Brown Rice, Canned Corn
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For a healthy and flavorful twist on stuffed peppers, try this recipe. Made with brown rice, canned beans, and vegetables, it's a balanced and satisfying meal that can be made in the slow cooker for easy prep.
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Red Red (African Stewed Black-eyed peas)

Main Ingredients: Canned Beans, Palm Oil, Onions, Ginger, Garlic
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This traditional African dish is packed with flavor and nutrients. Made with canned black-eyed peas, tomatoes, and spices, it's a vegan and gluten-free option that will please everyone at the table.
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Beef & Bean Chilli Burritos

Main Ingredients: Red Onion, Garlic, Minced Beef, Tomatoes, Red Pepper
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For a Mexican-inspired twist on chili, try this recipe for chili burritos. Made with ground beef, canned beans, and spices, it's a flavorful and satisfying meal that's perfect for a fiesta or just a weeknight dinner.
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Full English breakfast

Main Ingredients: Pork Sausages, Back Bacon, Mushrooms, Canned Beans
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This classic English breakfast is the perfect way to start your day. Made with beans in tomato sauce, bacon, eggs, and toast, it's a satisfying and hearty meal that will keep you full until lunchtime. Add some grilled tomatoes and mushrooms for a complete and delicious meal.

The Perfect Blend of Spices

When it comes to Indian cuisine, spices are the key to creating bold and complex flavors. This canned beans Indian recipe is no exception. The combination of cumin, coriander, and garam masala gives this dish its signature Indian taste. These spices not only add depth to the dish but also offer numerous health benefits. Cumin aids in digestion, coriander is rich in antioxidants, and garam masala is known for its anti-inflammatory properties.

The Versatility of Canned Beans

One of the great things about this recipe is that you can use any type of canned beans. Whether you prefer black beans, kidney beans, or chickpeas, they will all work well in this dish. This allows for flexibility in your meal planning and makes it easy to use whatever canned beans you have on hand.

Quick and Easy Preparation

Not only is this canned beans Indian recipe delicious, but it is also incredibly easy to prepare. In just 30 minutes, you can have a flavorful and satisfying meal on the table. Simply sauté onions, garlic, and ginger in a pan, add the spices and canned beans, and let it simmer for a few minutes. Serve over rice or with naan bread for a complete and hearty meal.

Perfect for Meal Prep

Another great thing about this recipe is that it is perfect for meal prep. You can easily double or triple the recipe and store the leftovers in the fridge or freezer for later. This makes it a great option for busy weeknights or for packing lunches for work or school.

Customize to Your Taste

While this recipe is delicious as is, feel free to customize it to your taste. You can add more or less spice depending on your preference, or even add in some vegetables like bell peppers or spinach for added nutrition. The possibilities are endless with this canned beans Indian recipe. In conclusion, canned beans are a versatile and convenient ingredient that can be transformed into a delicious Indian dish with just a few simple ingredients and spices. So next time you're looking for a quick and flavorful meal, give this canned beans Indian recipe a try and experience the rich and bold flavors of Indian cuisine.
20 canned beans indian recipe Unleash your inner chef!

Slow Cooker Indian Chickpea Curry

yield: 6 total time: 370 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons cooking oil organic
  • 1 onion diced
  • 2 cloves garlic minced, substitute asafoetida if desired
  • 1 inch ginger peeled and grated
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • liquid
  • 3 cups chickpeas
  • canned beans
  • 1 can diced tomatoes optional
  • 1/2 teaspoon Garam Masala
  • salt to taste

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 27 grams
  • Fat : 6 grams
  • Fiber : 5 grams
  • Protein : 6 grams
  • Sodium : 830 milligrams
  • Sugar : 2 grams
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