15 Calories Japanese Teriyaki Chicken Stir Fry Recipe Elevate Your Taste Buds!
Published on: Mar 25, 2024
In today's fast-paced world, finding a quick and easy meal that is also healthy can be a challenge. That's why we have created this delicious Japanese teriyaki chicken stir fry recipe that is not only packed with flavor, but also low in calories. This professional and well-organized article will guide you through the steps of making this mouth-watering dish that is sure to become a staple in your weekly meal rotation. So put on your apron and get ready to impress your taste buds with this SEO-optimized recipe that is perfect for any occasion.
Main Ingredients: Avocado Oil, Boneless Skinless Chicken Thighs, Green
Looking for a flavorful and easy dinner option? Look no further than this delicious teriyaki chicken stir fry recipe. Tender chicken, crisp vegetables, and a savory homemade teriyaki sauce come together for a meal that will satisfy your cravings and impress your taste buds. Plus, it's ready in just 30 minutes!
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Low Carb Keto Japanese Teriyaki Chicken
Main Ingredients: Broccoli, Carrot, Red Bell Pepper, Yellow Bell Pepper
If you're following a low carb or keto diet, this Japanese teriyaki chicken recipe is a must-try. It's packed with all the delicious flavors of traditional teriyaki chicken, but without the added carbs. Serve it over cauliflower rice or with your favorite low carb vegetables for a satisfying and guilt-free meal.
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Japanese Farm-Style Grilled Teriyaki Chicken Bowl
Main Ingredients: Teriyaki, Portobellos, Chicken Thighs, Shitake
Experience the taste of Japanese farm-style cooking with this grilled teriyaki chicken bowl recipe. The chicken is marinated in a homemade teriyaki sauce and then grilled to perfection. Served over a bed of rice or noodles, this dish is a complete meal that will transport your taste buds to the Japanese countryside.
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Spicy Teriyaki Chicken Stir Fry
Main Ingredients: Boneless And Skinless Chicken Breast, Corn Starch, Rice
Take your teriyaki chicken stir fry to the next level with this spicy version. The addition of red pepper flakes and Sriracha sauce adds a kick of heat to the dish, making it perfect for those who love a little heat in their meals. Serve it over rice or noodles for a delicious and satisfying meal.
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Low Carb Teriyaki Chicken Stir Fry
Main Ingredients: Tamari Sauce, Water, Powdered Ginger, White Wine
If you're looking for a low carb version of teriyaki chicken stir fry, this recipe is for you. Instead of using traditional teriyaki sauce, this dish uses a homemade low carb sauce that is just as flavorful. With only 8 grams of net carbs per serving, you can enjoy this stir fry guilt-free.
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4-Ingredient Stir-Fry Sauce
Main Ingredients: Vegetable Broth, Teriyaki Sauce, Cornstarch, Ground
Short on time but still want a delicious and flavorful teriyaki chicken stir fry? This recipe is perfect for you. With only 4 ingredients, you can whip up a tasty stir fry sauce in minutes. Simply marinate your chicken in the sauce and then stir fry with your favorite vegetables for a quick and easy meal.
Craving a warm and comforting meal? This Japanese noodle soup is the perfect option. Tender chicken, vegetables, and flavorful broth come together with udon noodles for a satisfying and delicious soup. Make it your own by adding your favorite herbs and spices.
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Teriyaki Chicken Skewers
Main Ingredients: Chicken Thigh Fillets, Leek, Spring Onion, Vegetable
Impress your friends and family at your next barbecue with these teriyaki chicken skewers. The chicken is marinated in a delicious teriyaki sauce and then grilled to perfection. Serve them as an appetizer or as a main dish with a side of rice and vegetables.
Looking for a unique and flavorful side dish? This Japanese zucchini recipe is a must-try. Thinly sliced zucchini is cooked in a savory and slightly sweet teriyaki sauce, making it the perfect accompaniment to any meal.
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Teriyaki Chicken Appetizer
Main Ingredients: Boneless, Skinless Chicken Thighs, Scallion, Roasted
If you're looking for a crowd-pleasing appetizer, look no further than these teriyaki chicken bites. Tender chicken marinated in a homemade teriyaki sauce is skewered and then grilled to perfection. Serve them with a side of extra teriyaki sauce for dipping.
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CHICKEN TERIYAKI ROLLS (6 rolls)
Main Ingredients: Sushi Rice, Toasted Nori, Avocado, Fresh Spinach
Elevate your sushi game with these delicious chicken teriyaki rolls. Tender chicken, avocado, and cucumber are rolled in sushi rice and then drizzled with a homemade teriyaki sauce. Serve them as an appetizer or enjoy them as a light and flavorful meal.
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Teriyaki Chicken Broccoli Stir Fry
Main Ingredients: Oil, Boneless, Skinless Chicken Breast, Broccoli
This teriyaki chicken and broccoli stir fry is a delicious and healthy option for any weeknight meal. The chicken is marinated in a homemade teriyaki sauce and then stir-fried with broccoli and other vegetables. Serve it over rice or noodles for a complete and satisfying meal.
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Salmon Teriyaki
Main Ingredients: Salmon Fillets, Cornstarch, Teriyaki Sauce, Sesame
If you're a fan of seafood, then you have to try this salmon teriyaki recipe. The rich and buttery salmon is marinated in a flavorful teriyaki sauce and then pan-seared to perfection. Serve it with a side of rice and vegetables for a restaurant-quality meal at home.
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Simple Teriyaki Stir Fry
Main Ingredients: Chicken, Steak, Minced Garlic, Minced Onions, Bell
Short on time but still want a tasty and satisfying meal? This simple teriyaki stir fry is the answer. Thinly sliced chicken, vegetables, and a homemade teriyaki sauce come together in a quick and easy stir fry that will leave you feeling full and happy.
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Easy Chicken Stir Fry
Main Ingredients: Chicken, Red Peppers, Yellow Peppers, Green Pepper
If you're new to cooking or just want a simple and delicious meal, this easy chicken stir fry recipe is perfect for you. With only a handful of ingredients and minimal prep time, you can have a flavorful and satisfying meal on the table in no time.
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Miso Halibut with Soba Noodle Stir-Fry
Main Ingredients: Soba Noodles, Alaska Halibut Fillets, Sesame Oil, Bok
Add some variety to your teriyaki chicken recipes with this miso halibut with soba noodle stir-fry. The delicate and flaky halibut is marinated in a miso and teriyaki sauce and then served over a bed of stir-fried soba noodles and vegetables. It's a unique and delicious twist on traditional teriyaki dishes.
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Keto Teriyaki Chicken Stir Fry
Main Ingredients: Olive Oil, Skinless Chicken Thighs, Broccoli Florets
If you're following a keto diet, this teriyaki chicken stir fry recipe is a must-try. The chicken is marinated in a low carb teriyaki sauce and then stir-fried with low carb vegetables for a meal that is both delicious and diet-friendly. Serve it over cauliflower rice for a complete and satisfying meal.
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roasted TERIYAKI SALMON with HOMEMADE TERIYAKI SAUCE
Main Ingredients: Filet, Green Onion, Teriyaki Sauce, Mirin, Soy Sauce
This roasted teriyaki salmon with homemade teriyaki sauce is a perfect meal for special occasions or when you want to impress your guests. The salmon is roasted to perfection and then topped with a flavorful homemade teriyaki sauce. Serve it with a side of rice and vegetables for a complete and elegant meal.
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Teriyaki Glazed Grilled Salmon on Pineapple Planks
Main Ingredients: Teriyaki Sauce, Soy Sauce, Mirin, Cooking Wine, Water
Take your teriyaki salmon to the next level with this unique and flavorful recipe. The salmon is marinated in a teriyaki sauce and then grilled on pineapple planks for added flavor. This dish is not only delicious, but it will also impress your guests with its presentation.
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Chicken Teriyaki Stir Fry
Main Ingredients: Chicken Breasts, Extra Virgin Olive Oil, Teriyaki
This chicken teriyaki stir fry is a classic and delicious dish that everyone will love. Tender chicken, vegetables, and a savory teriyaki sauce come together for a flavorful and satisfying meal. Serve it over rice or noodles for a complete and delicious dinner option.
In a small bowl, marinate the chicken with soy sauce, rice vinegar, sesame oil, garlic powder, ginger powder, and cornstarch. Set aside.
In a wok or large pan, heat sesame oil over medium-high heat.
Sauté the bell peppers, onion, broccoli, and mushrooms for 3-5 minutes, or until slightly tender.
Remove the vegetables from the pan and set aside.
In the same pan, add the marinated chicken and stir fry until cooked through, about 5-7 minutes.
In a separate small bowl, whisk together soy sauce, rice vinegar, honey, cornstarch, garlic, and ginger.
Pour the sauce over the chicken and stir fry for an additional 2-3 minutes, until the sauce thickens.
Add the vegetables back into the pan and stir to combine.
Serve hot over rice or noodles for a complete meal.
This tasty stir fry is not only low in calories, but also packed with nutrients from the colorful variety of vegetables. The marinated chicken adds a burst of flavor to the dish, while the sauce ties all the ingredients together with its sweet and savory taste. It's a perfect balance of protein, carbs, and vegetables, making it a well-rounded and healthy meal option for any occasion. Plus, with its easy-to-follow instructions, this recipe is great for beginners in the kitchen. So why not give this Japanese teriyaki chicken stir fry a try and impress your family and friends with your culinary skills?
