19 Caldo Verde Portuguese Kale Soup Recipe Try These Culinary Delights!

Published on: Mar 6, 2024

Caldo verde is a traditional Portuguese soup that has been enjoyed for generations. Its name translates to "green broth" and it is a popular dish in Portugal, especially during the colder months. This hearty soup is made with kale, potatoes, and sausage, and is full of flavor and nutrients. If you're looking for a new soup recipe to add to your repertoire, caldo verde is a must-try.

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Caldo Verde

Main Ingredients: Chorizo, Kale, Olive Oil, Yellow Onions, Potatoes
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Caldo Verde is a traditional Portuguese soup that is perfect for those cold winter nights. Made with hearty ingredients such as kale, potatoes, and sausage, this soup is a meal in itself. Here are twenty variations of this classic dish that will have you craving for more!
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This version of Caldo Verde stays true to its Portuguese roots with the use of linguica, a spicy sausage common in Portuguese cuisine. The smoky and spicy flavors of the sausage add depth to the soup, while the kale and potatoes provide a comforting and hearty base. It's a perfect combination of flavors and textures that will warm you up from the inside out.
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This version of Caldo Verde is a lighter and healthier option, as it uses chicken broth instead of the traditional beef stock. The kale is still the star of the dish, providing a boost of nutrients and a beautiful green color to the soup. Serve with a crusty bread on the side for a complete and satisfying meal.
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Portuguese Kale Soup (Caldo Verde)

Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, White Wine
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This version of Caldo Verde uses collard greens instead of kale, giving the soup a slightly different flavor and texture. The soup is also made with chorizo, a spicy and flavorful sausage commonly used in Portuguese cuisine. The result is a rich and hearty soup that will warm you up on even the coldest of days.
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Caldo Verde (Portuguese Kale and Sausage Soup)

Main Ingredients: Chorizo, Onion, Russet Potatoes, Kale, Chicken Broth
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Caldo Verde (which translates to green broth) is perhaps one of the ...
This version of Caldo Verde adds a twist by using both kale and spinach, giving the soup a vibrant green color and a boost of nutrients. The addition of white beans adds protein and makes this soup even more satisfying. This is a great option for those looking for a healthier version of this classic dish.
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This vegetarian version of Caldo Verde is packed with flavor and nutrients. The use of vegetable broth and a variety of vegetables such as leeks, carrots, and celery, makes this soup a healthy and delicious option. The addition of smoked paprika adds a depth of flavor and a hint of smokiness to the dish.
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Portuguese Kale and Chorizo Soup (Caldo Verde)

Main Ingredients: Onion, Olive Oil, Boiling Potatoes, Water, Spanish
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This version of Caldo Verde uses both kale and collard greens, giving the soup a beautiful mix of textures and flavors. The addition of chorizo adds a spicy kick and a rich depth of flavor. Serve with a sprinkle of Parmesan cheese and a drizzle of olive oil for a perfect finishing touch.
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Caldo Verde - Portuguese Sausage, Kale and Potato Soup

Main Ingredients: Chourico, Yellow Onion, Garlic, Extra Virgin Olive Oil
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This version of Caldo Verde is a classic and traditional recipe that has been passed down for generations. Made with simple ingredients such as potatoes, kale, and sausage, this soup is a staple in Portuguese households. It's a comforting and hearty soup that will warm your soul.
Main Ingredients: Olive Oil, Onion, Garlic, Potatoes, Cold Water
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This version of Caldo Verde is perfect for those following a paleo diet. Made with chicken broth and a variety of vegetables such as sweet potatoes, carrots, and kale, this soup is both delicious and healthy. The use of smoked paprika adds a smoky and spicy flavor that pairs perfectly with the sweetness of the vegetables.
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Portuguese Caldo Verde Soup with Kale

Main Ingredients: Olive Oil, Pasta Wheels, Onion, Garlic, Potatoes
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The "V" Word: Caldo Verde (Portuguese Kale Soup)
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This version of Caldo Verde uses collard greens instead of kale, giving the soup a twist on the traditional recipe. The addition of chickpeas adds protein and makes this soup even more hearty and satisfying. Serve with a slice of crusty bread for a complete and delicious meal.
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This version of Caldo Verde is perfect for those who are short on time. Made with pre-cooked chicken, this soup comes together in just 30 minutes, making it a great option for a quick and easy weeknight meal. The use of kale and potatoes makes it a filling and nutritious option.
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Portuguese Caldo Verde - Soup with Potatoes, Kale, and...

Main Ingredients: Olive Oil, Chorizo, Small Onion, Garlic, Chicken Broth
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This version of Caldo Verde uses a variety of vegetables, including cabbage and turnips, to add even more flavor and nutrients to the dish. The use of smoked sausage adds a depth of flavor and makes this soup a satisfying meal. Serve with a sprinkle of Parmesan cheese for an extra touch of decadence.
Main Ingredients: Kale, Potatoes, Chorizo, Onions, Carrots, Chopped
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This version of Caldo Verde is a lighter and healthier option, as it uses chicken broth instead of the traditional beef stock. The kale is still the star of the dish, providing a boost of nutrients and a beautiful green color to the soup. Serve with a crusty bread on the side for a complete and satisfying meal.
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This version of Caldo Verde is a classic and traditional recipe that has been passed down for generations. Made with simple ingredients such as potatoes, kale, and sausage, this soup is a staple in Portuguese households. It's a comforting and hearty soup that will warm your soul.
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Caldo Verde. Paleo Portuguese Kale Soup from the Chef...

Main Ingredients: Extra Virgin Olive Oil, Onion, Bay Leaf, Garlic, Stock
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This version of Caldo Verde is perfect for those following a paleo diet. Made with chicken broth and a variety of vegetables such as sweet potatoes, carrots, and kale, this soup is both delicious and healthy. The use of smoked paprika adds a smoky and spicy flavor that pairs perfectly with the sweetness of the vegetables.
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Portuguese Caldo Verde (Collard Greens Soup)

Main Ingredients: Collard Greens, Potatoes, Onion, Garlic Cloves, Chicken
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This version of Caldo Verde is a lighter and healthier option, as it uses chicken broth instead of the traditional beef stock. The use of collard greens instead of kale adds a twist on the classic recipe, and the addition of white beans makes it even more satisfying. This soup is perfect for those looking for a healthy and flavorful option.
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Portuguese Kale Soup #Sunday Supper

Main Ingredients: Fresh Chorizo, Onion, Garlic Cloves, Chicken Broth
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This version of Caldo Verde is perfect for a family gathering or a Sunday supper. Made with hearty ingredients such as potatoes, kale, and sausage, this soup is a meal in itself. The addition of smoked paprika and red pepper flakes adds a spicy and smoky kick to the dish, making it a crowd-pleaser.
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Paleo Portuguese Kale Soup

Main Ingredients: Olive Oil, Leeks, Yellow Onion, Garlic, Ground Turkey
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This version of Caldo Verde is perfect for those following a paleo diet. Made with chicken broth and a variety of vegetables such as sweet potatoes, carrots, and kale, this soup is both delicious and healthy. The use of smoked paprika adds a smoky and spicy flavor that pairs perfectly with the sweetness of the vegetables.
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Portuguese Kale Soup (Video)

Main Ingredients: Beef Broth, Chorizo, Olive Oil, Garlic, Onion
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This version of Caldo Verde is perfect for those who prefer visual instructions. This soup comes together in just 30 minutes, making it a great option for a quick and easy weeknight meal. The addition of white beans adds protein and makes this soup even more satisfying.
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Portuguese Kale Soup with Linguica and Cherry Tomatoes

Main Ingredients: Olive Oil, Chourico, Sweet Onion, Garlic Cloves
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This version of Caldo Verde is perfect for those who love a bit of tanginess in their soup. The addition of cherry tomatoes adds a burst of freshness and acidity to the dish, balancing out the richness of the sausage and the heartiness of the kale and potatoes. It's a simple but delicious twist on the classic recipe.

The History of Caldo Verde

Caldo verde has a rich history that dates back to the 16th century. It originated in the northern region of Portugal and was traditionally served as a peasant dish. The soup was made with inexpensive ingredients like potatoes, kale, and sausage, making it a hearty and affordable meal for families. Over time, caldo verde became a staple in Portuguese cuisine and is now enjoyed all over the world.

The Nutritional Benefits of Caldo Verde

Not only is caldo verde a delicious and comforting soup, but it is also packed with nutrients that are beneficial for your health. Kale, the star ingredient of this soup, is a superfood that is high in vitamins and minerals. It is a great source of vitamin K, which is essential for bone health, as well as vitamin C, calcium, and iron. The potatoes add a good amount of fiber to the soup, while the sausage provides protein and adds a depth of flavor.

The Recipe for Caldo Verde

Now, let's get to the good stuff – the recipe for caldo verde! To make this soup, you will need olive oil, onions, garlic, potatoes, kale, sausage, salt, and pepper. The first step is to sauté the onions and garlic in olive oil until they are soft. Next, add in the potatoes and kale and cook until they are tender. Then, use an immersion blender to blend the soup until it reaches a creamy consistency. Lastly, add in the sausage and let it simmer for a few more minutes. Serve hot and enjoy the deliciousness of caldo verde. In conclusion, caldo verde is a simple yet flavorful soup that has stood the test of time in Portuguese cuisine. Its combination of kale, potatoes, and sausage not only makes it a comforting meal but also provides numerous nutritional benefits. So, the next time you're looking for a new soup recipe to try, give caldo verde a chance – you won't be disappointed.
19 caldo verde portuguese kale soup recipe Try these culinary delights!

Caldo Verde

yield: 6 total time: 75 minutes
4.3 Stars (4 reviews)
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Ingredients

  • 1/2 pound chorizo
  • 1/2 lb. chorizo, linguiça or kielbasa sausages
  • 3/4 pound kale or collard greens
  • 1/4 cup olive oil
  • 2 yellow onions large, chopped
  • 4 potatoes 1 to 1 1/4 lb. total, peeled and
  • 4 garlic cloves finely minced
  • 7 cups water or chicken stock
  • 2 teaspoons salt plus more, to taste
  • freshly ground pepper to taste
  • extra-virgin olive oil for serving

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 50 milligrams
  • Fat : 33 grams
  • Fiber : 5 grams
  • Protein : 17 grams
  • SaturatedFat : 9 grams
  • Sodium : 1430 milligrams
  • Sugar : 3 grams
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