18 Cabbage Swiss Chard Recipe Elevate Your Taste Buds!

Published on: Mar 11, 2024

Cabbage and Swiss chard are two nutritious and versatile leafy greens that are often overlooked in the kitchen. While they both have their own unique flavors and textures, combining them in a recipe can create a delicious and healthy dish. In this article, we will share a mouth-watering cabbage Swiss chard recipe that is easy to make and perfect for any occasion.

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

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This first recipe is a great option for a side dish or a light lunch. Swiss chard is sautéed with cannellini beans and garlic for a flavorful and nutritious dish. Serve it alongside your favorite protein for a well-rounded meal.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

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Add some color to your plate with this rainbow Swiss chard recipe. A simple sauté with olive oil, garlic, and shallots brings out the natural flavors of the chard. Serve it as a side dish or mix it into your favorite pasta dish for an added boost of nutrients.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

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This next recipe takes the previous one up a notch with the addition of garlic and shallots. The combination of these two ingredients with the swiss chard creates a delicious and savory dish that pairs well with any protein or can be enjoyed on its own.

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Weight Watchers Fresh Vegetable Soup ♥

Main Ingredients: Vegetable Broth, Onion, Carrots, Red Bell Pepper

Weight Watchers Zero Point Vegetable Soup - The Staten Island family

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Looking for a healthy and satisfying meal? This Weight Watchers Fresh Vegetable Soup recipe has got you covered. Packed with swiss chard, carrots, tomatoes, and more, this soup is both nutritious and delicious. Plus, it's Weight Watchers friendly!

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Vegan Asian Swiss Chard Wraps

Main Ingredients: Walnuts, Liquid Aminos, Ground Ginger, Olive Oil

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If you're in the mood for something light and refreshing, these vegan Asian Swiss chard wraps are the perfect option. The chard leaves are filled with rice, tofu, carrots, bell peppers, and more for a flavorful and healthy meal. Serve them as an appetizer or as a main dish.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

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Simple and flavorful, this garlic sautéed swiss chard recipe is a great addition to any meal. The chard is sautéed with garlic and olive oil for a quick and easy side dish that pairs well with just about anything.

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Caribbean Shrimp & Coconut Rice

Main Ingredients: Shrimp, Spices, Jasmine Rice, Water, Mangos, Green Bell

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Caribbean Coconut Rice and Shrimp Stuffed Peppers - Chili Pepper Madness

Take your taste buds on a trip to the Caribbean with this delicious Caribbean shrimp & coconut rice recipe. The swiss chard is sautéed with garlic and coconut milk for a creamy and flavorful dish that pairs perfectly with the shrimp and rice.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...

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If you're short on time but still want a delicious and nutritious side dish, this simple sautéed swiss chard recipe is the way to go. With just a few ingredients and minimal prep time, you'll have a flavorful and healthy dish that everyone will love.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

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Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Add some variety to your meal with these swiss chard patties aka swiss chard cakes. The chard is mixed with breadcrumbs, parmesan cheese, and eggs and then pan-fried to create a crispy and delicious side dish or appetizer.

10 of 20

Vegetable Pancakes

Main Ingredients: Oil, Onion, Shredded Carrots, Cabbage, Swiss Chard

Savory and Crispy Vegetable Pancakes - Ten Pound Cake Company

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These vegetable pancakes are a great way to sneak in some extra veggies. The batter is made with a combination of swiss chard, onion, carrots, and flour and then pan-fried to perfection. Serve them as a side dish or enjoy them as a light and tasty meal.

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Raw and Vegan Tacos With Sweet Corn Salsa and Cashew...

Main Ingredients: Corn Kernels, Limes, Salt, Pepper, Diced Red Onion

RAW & VEGAN TACOS WITH SWEET CORN SALSA & CASHEW SOUR CREAM | Raw food ...

Raw + vegan tacos are super healthy with greens for wrapping, a spicy ...

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Looking for a unique and healthy twist on tacos? These raw and vegan tacos feature a filling made with swiss chard, tomatoes, avocado, and more. Top them off with a sweet corn salsa and cashew cream for a burst of flavor in every bite.

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V-8 Juice (or my version anyway)

Main Ingredients: Large Carrot, Celery, Tomatoes, Cucumber, Beet, Green

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Get your daily dose of veggies in with this V-8 juice recipe. This homemade version features swiss chard, tomatoes, carrots, celery, and more for a nutritious and delicious drink. Enjoy it as a snack or with your favorite meal.

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Pad Thai Salad

Main Ingredients: Cabbage, Swiss Chard, Yellow Pepper, Bean Sprouts

Easy Pad Thai Salad Recipe in 2021 | Pad thai salad recipe, Thai salads ...

Put a healthy spin on a classic Thai dish with this pad thai salad recipe. The swiss chard is mixed with noodles, carrots, cabbage, and more for a refreshing and flavorful salad. Top it off with a homemade peanut sauce for a burst of flavor.

14 of 20

Slow Cooker Italian Greens & Chicken Soup

Main Ingredients: Olive Oil, Onion, Garlic, Italian Chicken Sausage

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Slow Cooked Chicken Italian - dump & go recipe! Fab Food 4 All

Rachel Schultz: SLOW COOKER ITALIAN CHICKEN

This slow cooker Italian greens & chicken soup is the perfect comfort food for a cold day. The swiss chard is cooked with chicken, tomatoes, white beans, and more for a hearty and flavorful soup that will warm you up from the inside out.

15 of 20

Borscht

Main Ingredients: Water, Lamb Bones, Beetroot, Carrots, Turnip, Onion

Borscht Recipe (Iconic soup made easy!) - Vikalinka

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This traditional Russian soup gets a colorful and nutritious twist with the addition of swiss chard. The vibrant green leaves pair perfectly with beets, carrots, and potatoes to create a flavorful and satisfying meal that's perfect for any occasion.

16 of 20

Food Babe's Rainbow BITE Juice

Main Ingredients: Rainbow Chard, Cabbage, Celery, Garlic Cloves

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Looking for a quick and easy way to get your daily dose of fruits and veggies? This Food Babe's Rainbow BITE juice features a variety of ingredients, including swiss chard, apples, carrots, and more. Simply blend them all together for a delicious and nutritious drink.

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Vegetarian Cabbage Soup

Main Ingredients: Butter Oil, Cabbage, Leeks, Swiss Chard, Garlic Clove

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This vegetarian cabbage soup is a great option for a light and healthy meal. The swiss chard is cooked with cabbage, carrots, potatoes, and more for a flavorful and satisfying soup that's perfect for any time of year.

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Le Cesarine

Main Ingredients: Cannellini Beans, Sage Leaves, Chard, Cavolo Nero

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Take your taste buds on a trip to Italy with this delicious Le Cesarine recipe. The swiss chard is mixed with bacon, garlic, and parmesan cheese to create a rich and flavorful dish that will transport you to the streets of Rome.

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Easy Soba Noodle Soup

Main Ingredients: Olive Oil, Button Mushrooms, Garlic, Fresh Ginger, Low

Soba noodle soup 1 | Watch What U Eat

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This easy soba noodle soup is the perfect option for a quick and healthy meal. The swiss chard is cooked with soba noodles, tofu, mushrooms, and more for a hearty and flavorful soup that's ready in no time.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

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Last but not least, this sauteed swiss chard recipe is a simple and delicious way to enjoy this versatile ingredient. The chard is cooked with garlic and olive oil for a quick and easy side dish that pairs well with just about any meal.

Ingredients:

1 small head of cabbage, thinly sliced
1 bunch of Swiss chard, chopped
1 onion, diced
3 cloves of garlic, minced
1 cup of vegetable broth
1 can of diced tomatoes
1 tsp of dried oregano
1 tsp of dried thyme
1 tsp of paprika
Salt and pepper to taste
1 tbsp of olive oil

Instructions:

1. In a large pan, heat the olive oil over medium heat. 2. Add the diced onion and minced garlic and cook until they are soft and translucent. 3. Add in the cabbage and Swiss chard and continue to cook until they are slightly wilted. 4. Pour in the vegetable broth and canned tomatoes. Stir to combine. 5. Add the dried oregano, thyme, and paprika. Season with salt and pepper to taste. 6. Reduce the heat and let the mixture simmer for about 10 minutes, or until the vegetables are tender. 7. Serve hot and enjoy your delicious cabbage Swiss chard dish! This cabbage Swiss chard recipe is not only easy to make, but it is also packed with nutrients. Cabbage is a great source of fiber, vitamin C, and antioxidants, while Swiss chard is rich in vitamins A, K, and magnesium. Together, they make a powerhouse of nutrients that can benefit your overall health. Plus, this dish is low in calories, making it a perfect option for those watching their weight. You can also customize this recipe according to your taste preferences. Add some protein, such as chicken or tofu, for a more filling meal. Or, if you prefer a spicier dish, add some red chili flakes or hot sauce. The possibilities are endless! In conclusion, this cabbage Swiss chard recipe is a must-try for anyone looking to incorporate more leafy greens into their diet. It is simple, nutritious, and bursting with flavors. So, next time you are at the grocery store, don't overlook these two amazing vegetables and give this recipe a try. Your taste buds and your body will thank you.