16 Cabbage Stew Recipe South Africa You Won't Believe The Taste!
Published on: Mar 5, 2024
Cabbage stew is a hearty and comforting dish that is popular all over South Africa. This traditional recipe has been passed down through generations and is a staple in many households. Made with simple and affordable ingredients, this dish is not only delicious but also budget-friendly. In this article, we will take a closer look at the ingredients and steps to make a delicious cabbage stew that will warm your soul and satisfy your taste buds.
Main Ingredients: Olive Oil, Beef Shank, Onion, Beef Broth, Beets
For a twist on traditional beer can chicken, try this borscht-inspired recipe. The chicken is coated in a flavorful mix of paprika, garlic, and cumin, then cooked on a beer can filled with a delicious beet and cabbage slaw. The result is a tender and juicy chicken with a unique flavor that will have your taste buds dancing.
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Weight Loss Wonder Soup
Main Ingredients: Onions, Green Pepper, Olive Oil, Tomatoes, Celery
If you're looking for a healthy option that doesn't skimp on flavor, this weight loss wonder soup is the perfect choice. The chicken is marinated in a zesty mix of lemon, garlic, and Italian seasoning, then cooked on a beer can filled with a medley of vegetables like carrots, celery, and bell peppers. This soup is not only delicious but also packed with nutrients and perfect for those trying to watch their waistline.
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Ribollita Tuscan Vegetable Soup
Main Ingredients: Cannellini, Fresh Rosemary, Garlic Cloves, Virgin Olive
This recipe takes inspiration from the hearty and comforting Tuscan vegetable soup known as ribollita. The chicken is rubbed with a flavorful mix of rosemary, thyme, and garlic, then cooked on a beer can filled with a delicious blend of tomatoes, beans, and kale. The result is a flavorful and satisfying meal that will warm you up from the inside out.
For a hearty and filling meal, try this Italian sausage and cabbage stew. The chicken is rubbed with a blend of Italian herbs and spices, then cooked on a beer can filled with a delicious mix of sausage, cabbage, and tomatoes. This stew is perfect for a cold winter's day, and the leftovers make for a delicious lunch the next day.
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BEST Cabbage Soup
Main Ingredients: Olive Oil, Onion, Large Carrot, Celery Stalks, Garlic
If you're a cabbage lover, this is the recipe for you. The chicken is coated in a flavorful mix of garlic, onion, and paprika, then cooked on a beer can filled with a delicious cabbage soup. This soup is packed with flavor and nutrients, making it a great option for those looking for a healthy yet satisfying meal.
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Cabbage Fat-Burning Soup
Main Ingredients: Chicken Broth, Carrots, Diced Celery, Yellow Onion
For those looking to shed a few pounds, this cabbage fat-burning soup is a must-try. The chicken is rubbed with a mix of ginger, cayenne pepper, and garlic, then cooked on a beer can filled with a flavorful blend of cabbage, tomatoes, and spices. This soup is not only delicious but also known for its metabolism-boosting properties.
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Beef and Cabbage Soup
Main Ingredients: Ground Beef, Diced Onion, Diced Celery, Medium Carrots
If you're a fan of hearty soups, you'll love this beef and cabbage soup. The chicken is rubbed with a blend of oregano, thyme, and garlic, then cooked on a beer can filled with a delicious mix of beef, cabbage, and potatoes. This soup is perfect for a cold winter's night and will leave you feeling warm and satisfied.
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Cabbage Roll Soup
Main Ingredients: Olive Oil, Lean Ground Beef, Salt, Freshly Ground Black
For a twist on traditional cabbage rolls, try this cabbage roll soup. The chicken is coated in a flavorful mix of Italian seasoning and garlic, then cooked on a beer can filled with a tasty broth, cabbage, and rice. This soup has all the flavors of a classic cabbage roll but in a comforting and easy-to-make soup form.
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Stuffed Cabbage Soup
Main Ingredients: Ground Beef, Onion, Garlic, Petite Diced Tomatoes
This soup takes inspiration from the popular stuffed cabbage dish. The chicken is rubbed with a blend of oregano, thyme, and garlic, then cooked on a beer can filled with a delicious mix of ground beef, cabbage, and rice. This soup is hearty, flavorful, and perfect for a cold winter's night.
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Vegetable Beef Soup
Main Ingredients: Beef Roast, Onion, Mixed Vegetables, Beef Broth, Tomato
If you're a fan of beef and vegetables, this soup is for you. The chicken is coated in a mix of garlic, onion, and Italian seasoning, then cooked on a beer can filled with a hearty broth, beef, and a medley of vegetables like carrots, celery, and potatoes. This soup is filling, flavorful, and perfect for a cozy night in.
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Cabbage Soup
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Minced
This classic cabbage soup recipe is a must-try for any beer can chicken lover. The chicken is rubbed with a blend of paprika, garlic, and thyme, then cooked on a beer can filled with a delicious mix of cabbage, carrots, and potatoes. This soup is simple yet satisfying, making it a great option for a quick and easy weeknight meal.
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Cabbage Weight Loss Soup
Main Ingredients: Olive Oil, Onion, Carrots, Celery Stick, Cabbage
For a soup that is both delicious and great for weight loss, try this cabbage weight loss soup. The chicken is coated in a mix of ginger, garlic, and chili powder, then cooked on a beer can filled with a flavorful broth, cabbage, and a variety of vegetables. This soup is low in calories but high in flavor, making it a perfect choice for those watching their weight.
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Slow Cooker Beef and Cabbage Stew
Main Ingredients: Cabbage, Chuck Roast, Medium Carrots, Onion, Garlic
If you love the convenience of a slow cooker, you'll love this beef and cabbage stew. The chicken is rubbed with a blend of Italian seasoning and garlic, then cooked on a beer can in a slow cooker with beef, cabbage, and a medley of vegetables. This stew is perfect for a busy day when you want to come home to a delicious and comforting meal.
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Caldo de Res (Mexican Beef Soup)
Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
This Mexican-inspired soup is packed with flavor and perfect for any beer can chicken lover. The chicken is coated in a mix of chili powder, cumin, and garlic, then cooked on a beer can filled with a delicious broth, beef, and a variety of vegetables like corn, potatoes, and zucchini. This soup is hearty, spicy, and perfect for a cold winter's day.
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Beef and Cabbage Stew
Main Ingredients: Beef, Oil, Chopped Onion, Chopped Celery, Carrots
For a hearty and flavorful stew, try this beef and cabbage recipe. The chicken is coated in a blend of Italian seasoning and garlic, then cooked on a beer can filled with a tasty broth, beef, and a variety of vegetables like carrots, celery, and potatoes. This stew is perfect for a cozy night in with loved ones.
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Stuffed Cabbage Stew
Main Ingredients: Ground Chuck, Onion, Garlic, Diced Tomatoes, Tomato
This stuffed cabbage stew is a hearty and delicious meal that will warm you up from the inside out. The chicken is rubbed with a mix of oregano, thyme, and garlic, then cooked on a beer can filled with a flavorful broth, beef, and a blend of vegetables like cabbage, carrots, and potatoes. This stew is perfect for a cold winter's night and is sure to become a family favorite.
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Italian Minestrone Soup
Main Ingredients: Vegetable Oil, Celery Ribs, Onion, Garlic Cloves
This Italian-inspired soup is a great option for those looking for a healthy yet flavorful meal. The chicken is coated in a mix of Italian herbs and spices, then cooked on a beer can filled with a delicious broth, beans, and a variety of vegetables like carrots, celery, and spinach. This soup is not only delicious but also packed with nutrients, making it a great choice for any day of the week.
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Leftover Ham Bone Soup with Potatoes and Cabbage
Main Ingredients: Cooking Spray, Chopped Onion, Garlic, Chopped Celery
If you have leftover ham from a holiday dinner, this soup is the perfect way to use it up. The chicken is rubbed with a blend of garlic, onion, and thyme, then cooked on a beer can filled with a flavorful broth, ham, and a medley of vegetables like potatoes, cabbage, and carrots. This soup is a great way to repurpose leftovers and create a delicious and comforting meal.
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Eat this Skinny Vegetable Soup for Inflammation and...
Main Ingredients: Small Yellow Onion, Organic Carrots, Cabbage, Green
This vegetable soup is not only delicious but also known for its anti-inflammatory properties. The chicken is coated in a mix of turmeric, ginger, and garlic, then cooked on a beer can filled with a flavorful broth, a variety of vegetables, and quinoa. This soup is perfect for those looking to reduce inflammation in their body and is a tasty and healthy option for any day of the week.
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Corned Beef & Cabbage Stew
Main Ingredients: Olive Oil, Butter, Onion, Garlic, Carrots, Celery
If you love the classic Irish dish of corned beef and cabbage, you'll love this soup version. The chicken is rubbed with a blend of mustard, brown sugar, and garlic, then cooked on a beer can filled with a delicious broth, corned beef, and a variety of vegetables like cabbage, potatoes, and carrots. This stew is perfect for celebrating St. Patrick's Day or any day of the year.
Ingredients for Cabbage Stew
Cabbage stew is a versatile dish that can be made with a variety of ingredients. However, there are a few essential components that are necessary for an authentic South African cabbage stew. These include cabbage, tomatoes, potatoes, onions, and beef. Other optional ingredients include carrots, bell peppers, and spices like paprika and thyme. It is important to use fresh and high-quality ingredients to ensure the best flavor and texture for your stew.
Preparing the Ingredients
Before we dive into the recipe, it is important to properly prepare the ingredients to ensure a delicious and smooth cooking process. Start by washing and chopping the cabbage into bite-sized pieces. Peel and chop the potatoes and onions into small cubes. If using carrots and bell peppers, wash and chop them as well. Cut the beef into small chunks and season with your desired spices. Having all the ingredients prepped and ready to go will make cooking the stew much easier and efficient.
Cooking the Cabbage Stew
To start the cooking process, heat some oil in a large pot over medium heat. Add the onions and cook until they become translucent. Then, add the beef and cook until it turns brown. Next, add the chopped cabbage, potatoes, and any other vegetables you are using. Stir everything together and let it cook for a few minutes. The vegetables will start to soften and release their flavors. Then, add the chopped tomatoes and enough water to cover all the ingredients. Cover the pot and let the stew simmer for about an hour, stirring occasionally.
Serving and Enjoying
Once the stew has cooked for an hour, check the tenderness of the vegetables and beef. If they are soft and well-cooked, your cabbage stew is ready to be served. This hearty dish can be enjoyed on its own or served with a side of rice or bread. The leftovers can be stored in the fridge for a few days, making it a convenient and delicious meal option for busy days.
In conclusion, cabbage stew is a classic and delicious dish that is loved by many in South Africa. With simple and affordable ingredients, you can make a hearty and comforting meal that will warm your soul and satisfy your taste buds. Give this recipe a try and experience the taste of traditional South African cuisine.
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