16 Cabbage Spinach Recipe Indian Get Ready To Indulge!

Published on: Mar 26, 2024

When it comes to Indian cuisine, there are few vegetables as versatile and nutritious as cabbage and spinach. These leafy greens are staples in many Indian households and are used in a variety of dishes. While they are great on their own, combining them in a delicious cabbage spinach recipe can elevate their flavors and provide a satisfying and healthy meal. In this article, we will explore a simple yet flavorful Indian-style cabbage spinach recipe that is sure to become a household favorite. So, grab your apron and get ready to cook up a storm with these two powerhouse vegetables.

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1 of 20

Indian Cabbage with Crispy, Crunchy Chickpeas

Main Ingredients: Canned Chickpeas, Hot Water, Salt, Spice, Canola Oil
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This recipe is a perfect combination of Indian spices and the crispy, crunchy texture of chickpeas. It's a great way to add some protein and crunch to your cabbage dish. The chickpeas are coated in a blend of Indian spices like cumin, coriander, and turmeric, and then roasted until crispy. The cabbage is cooked with onions, garlic, and tomatoes, and then topped with the roasted chickpeas. It's a delicious and healthy dish that will leave you wanting more.
2 of 20

Light & Refreshing Indian Cabbage Curry on Lower East...

Main Ingredients: Oil, Cabbage, Frozen Peas, Onions, Ginger Paste, Garlic
Light & Refreshing Indian Cabbage Curry on Lower East Side (Dhaba Style ...
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If you're looking for a light and refreshing cabbage dish, this Indian cabbage curry is the perfect choice. It's made with a blend of Indian spices like ginger, cumin, and garam masala, which give it a unique and delicious flavor. The cabbage is cooked with onions, tomatoes, and coconut milk, making it creamy and flavorful. This dish is perfect for a hot summer day, and it's a great way to add some veggies to your diet.
Main Ingredients: Cabbage, Oil, Cumin Seeds, Ginger, Paprika Powder
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If you're in the mood for a simple and delicious cabbage dish, then this Indian fried cabbage recipe is for you. It's made with just a few ingredients, including cabbage, onion, garlic, and a blend of Indian spices. The cabbage is cooked until it's tender and then topped with a sprinkle of cilantro for added flavor. It's a quick and easy dish that's perfect for a weeknight dinner.
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Indian Cabbage

Main Ingredients: Unsalted Butter, Cumin Seed, Jalapeno, Yellow Onion
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This recipe is a classic Indian dish that's packed with flavor and nutrients. It's made with cabbage, onions, tomatoes, and a blend of Indian spices like turmeric, cumin, and coriander. The cabbage is cooked until it's tender and then topped with a sprinkle of cilantro for added freshness. It's a delicious and healthy dish that's perfect for a family dinner.
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Spicy Deviled Cabbage Curry

Main Ingredients: Cabbage, Onion, Cinnamon, Cumin Seeds, Black Mustard
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This spicy deviled cabbage curry is a must-try for all the spice lovers out there. It's made with a blend of Indian spices like chili powder, cumin, and coriander, and it's packed with flavor. The cabbage is cooked with onions, tomatoes, and coconut milk, making it creamy and delicious. It's a perfect side dish for any Indian meal, and it's sure to impress your taste buds.
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Chickpea & Cabbage Curry

Main Ingredients: Olive Oil, Onions, Garlic, Diced Tomatoes, Chickpeas
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This chickpea and cabbage curry is a great way to add some protein and veggies to your diet. The chickpeas are cooked with a blend of Indian spices like cumin, turmeric, and garam masala, and then mixed with the cabbage, which is cooked with onions and tomatoes. It's a hearty and flavorful dish that's perfect for a filling lunch or dinner.
7 of 20

Fried Rice – Indian style

Main Ingredients: Basmati Rice, Cinnamon Stick, Cloves, Peppercorns
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This Indian-style fried rice is a delicious and flavorful twist on the classic dish. It's made with a blend of Indian spices like cumin, coriander, and turmeric, and mixed with veggies like cabbage, carrots, and peas. It's a great way to use up leftover rice and add some Indian flavors to your meal. Serve it as a side dish or add some protein like chicken or tofu to make it a complete meal.
8 of 20

Indian Spiced Cabbage and Fennel

Main Ingredients: Cabbage, Fennel, Cumin Seeds, Onion, Ginger, Ground
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If you're looking for a unique and flavorful cabbage dish, then this Indian spiced cabbage and fennel recipe is a must-try. It's made with a blend of Indian spices like cumin, coriander, and fennel seeds, which give it a delicious and aromatic flavor. The cabbage is cooked with onions, garlic, and tomatoes, and then topped with a sprinkle of cilantro for added freshness. It's a perfect side dish for any Indian meal.
9 of 20

Braised Indian Chickpea Stew

Main Ingredients: Green Cardamom Pods, Ground Cardamom, Cloves, Cumin
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This braised Indian chickpea stew is a hearty and flavorful dish that's perfect for a cold winter night. The chickpeas are cooked with a blend of Indian spices like garam masala, cumin, and coriander, and then mixed with cabbage, carrots, and potatoes. It's a filling and nutritious meal that will warm you up from the inside out.
10 of 20

Indian Cabbage Slaw

Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
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This Indian cabbage slaw is a light and refreshing side dish that's perfect for a summer BBQ or picnic. The cabbage is mixed with shredded carrots, bell peppers, and a tangy dressing made with lime juice, honey, and a blend of Indian spices. It's a great way to add some veggies to your meal and it's sure to be a crowd-pleaser.
Main Ingredients: Cooked Rice, Small Onion, Ginger, Garlic, Cabbage
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This Indian fried rice is a flavorful and satisfying dish that's perfect for a weeknight dinner. It's made with a blend of Indian spices like cumin, coriander, and garam masala, and mixed with veggies like cabbage, carrots, and peas. You can also add some protein like chicken, tofu, or shrimp to make it a complete meal. It's a great way to use up leftover rice and add some Indian flavors to your meal.
12 of 20

Simple Indian Cabbage Matar

Main Ingredients: Cooking Oil, Bay Leaves, Cumin Seeds, Green Chilies
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This simple Indian cabbage matar recipe is a quick and easy dish that's perfect for a busy weeknight. It's made with just a few ingredients, including cabbage, green peas, and a blend of Indian spices like turmeric, cumin, and coriander. It's a light and healthy dish that's perfect for a vegetarian meal.
13 of 20

Vegetable Pakora (Crunchy Indian Fritters)

Main Ingredients: Besan, Rice Flour, Cayenne, Turmeric, Ajwain, Cumin
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These vegetable pakoras are a popular Indian street food and they're a delicious and crunchy way to enjoy cabbage. The cabbage is mixed with other veggies like onions, potatoes, and peppers, and then coated in a batter made with chickpea flour and a blend of Indian spices. They're deep-fried until crispy and served with a tangy dipping sauce. They're perfect as an appetizer or snack.
14 of 20

Indian Style Vegetable Fried Rice

Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
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This Indian-style vegetable fried rice is a flavorful and healthy dish that's perfect for a quick and easy meal. It's made with a blend of Indian spices like cumin, coriander, and garam masala, and mixed with veggies like cabbage, carrots, and peas. You can also add some protein like chicken, tofu, or shrimp to make it a complete meal. It's a great way to use up leftover rice and add some Indian flavors to your meal.
15 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
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This South Indian cabbage dal is a hearty and nutritious dish that's perfect for a vegetarian meal. It's made with lentils, cabbage, and a blend of South Indian spices like mustard seeds, curry leaves, and red chili powder. It's a delicious and flavorful dish that's perfect served with rice or naan bread.
16 of 20

Indian spice flavoured Tapioca Cabbage Croquette

Main Ingredients: Cabbage, Onion, Green Chilli, Chilli Powder, Jeera
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This Indian spice flavored tapioca cabbage croquette is a unique and tasty way to enjoy cabbage. The croquettes are made with a blend of tapioca pearls, cabbage, and a blend of Indian spices like cumin, coriander, and garam masala. They're deep-fried until crispy and served with a tangy dipping sauce. They're perfect as an appetizer or snack.
17 of 20

Instant Pot Indian Cabbage and Peas

Main Ingredients: Oil, Black Mustard Seeds, Minced Ginger, Cabbage
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If you have an Instant Pot, then this Indian cabbage and peas dish is a must-try. It's made with cabbage, green peas, and a blend of Indian spices like cumin, coriander, and turmeric. It's a quick and easy dish that's perfect for a weeknight dinner. Serve it over rice or with some naan bread for a complete meal.
18 of 20

South Indian Vegan Cabbage Fritters (Cabbage Pakoda)

Main Ingredients: Cabbage, Medium Red Onion, Jalapeno, Cilantro, Besan
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These South Indian vegan cabbage fritters, also known as cabbage pakoda, are a delicious and crunchy way to enjoy cabbage. The cabbage is mixed with a batter made with chickpea flour and a blend of South Indian spices like mustard seeds, curry leaves, and red chili powder. They're deep-fried until crispy and served with a tangy dipping sauce. They're perfect as an appetizer or snack.
19 of 20

Cabbage Thoran (Poriyal) (South Indian Style Sabzi)

Main Ingredients: Cabbage, Curry Leaves, Mustard Seeds, Red Chilli, Urad
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This cabbage thoran is a popular South Indian dish that's packed with flavor and nutrients. It's made with cabbage, coconut, and a blend of South Indian spices like mustard seeds, curry leaves, and red chili powder. It's a great way to add some veggies to your meal and it's perfect served with rice or naan bread.
20 of 20

Vegan Masala Pakora (Indian Spiced Chickpea-Flour...

Main Ingredients: Chickpea, Rice Flour, All Purpose Flour, Onions, Bread
These vegan masala pakoras are a delicious and spicy way to enjoy cabbage. The cabbage is mixed with a batter made with chickpea flour and a blend of Indian spices like cumin, coriander, and garam masala. They're deep-fried until crispy and served with a tangy dipping sauce. They're perfect as an appetizer or snack.

What Makes Cabbage and Spinach Perfect for Indian Cooking?

Cabbage: The Versatile Vegetable

Cabbage is a cruciferous vegetable that is packed with essential vitamins and minerals. It is a great source of vitamin C, K, and folate, making it a nutrient-dense addition to any meal. In Indian cuisine, cabbage is often used in curries, stir-fries, and salads. Its mild flavor and crunch make it an ideal vegetable to pair with bolder spices and flavors. Plus, it is available year-round and is budget-friendly, making it a go-to ingredient for many home cooks. Spinach: The Nutrient Powerhouse Spinach is another leafy green that is widely used in Indian cooking. It is loaded with iron, calcium, and vitamins A, C, and K. In addition, spinach is high in antioxidants and is known for its anti-inflammatory properties. In Indian cuisine, spinach is often incorporated into curries, soups, and side dishes. Its delicate flavor and texture make it a perfect complement to other ingredients and spices.

How to Make the Perfect Indian Cabbage Spinach Recipe

Now that we know the benefits of using cabbage and spinach in our Indian cooking, let's dive into the recipe. This cabbage spinach recipe is simple, yet it packs a punch of flavor and nutrition. To make this dish, you will need:
  • 1 small head of cabbage, chopped
  • 1 bunch of spinach, chopped
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
  • Salt to taste
  • 1 tablespoon oil

Instructions:

  1. In a large pan, heat oil over medium-high heat.
  2. Add cumin seeds and let them sizzle for a few seconds.
  3. Add onions, garlic, and ginger, and sauté until onions are translucent.
  4. Add chopped cabbage and cook for 5-6 minutes, stirring occasionally.
  5. Add chopped spinach and all the spices, and mix well.
  6. Cover the pan and let the vegetables cook for 10-12 minutes, stirring occasionally.
  7. Once the vegetables are cooked and the water has evaporated, turn off the heat.
  8. Garnish with cilantro and serve hot with rice or roti.

Final Thoughts

This Indian cabbage spinach recipe is not only easy to make but also a delicious and healthy way to incorporate more vegetables into your diet. With the combination of cabbage and spinach, you get a hearty and flavorful dish that is perfect for a weeknight dinner or a special occasion. So, next time you're craving some Indian flavors, try out this recipe and impress your taste buds and loved ones with a nutritious and satisfying meal.
16 cabbage spinach recipe indian Get ready to indulge!

Indian Cabbage with Crispy, Crunchy Chickpeas

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 handful canned chickpeas garbanzo beans or dried chickpeas
  • hot water to immerse and cover an inch above surface
  • salt to taste
  • spice garam masala, just a sprinkle, optional
  • 4 tablespoons canola oil
  • 1 onion peeled and quartered
  • 2 green chillies fresh, stemmed and roughly chopped
  • 2 inches fresh ginger section of, peeled and roughly chopped
  • 4 cloves garlic
  • 1/2 head cabbage small/medium, halved and sliced, see photo for reference
  • 1/4 teaspoon turmeric powder
  • 6 tablespoons water
  • salt to taste, about 1/4-1/2 teaspoon
  • 1 tablespoon chopped cilantro

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 18 grams
  • Fat : 14 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 480 milligrams
  • Sugar : 2 grams
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