19 Cabbage Soup Recipe For Weight Loss Indian You Must Try Them!
Published on: Mar 26, 2024
As obesity rates continue to rise in India, many individuals are turning to healthier eating habits in order to manage their weight. One popular method is incorporating cabbage soup into their diet, as it is known to be an effective and nutritious way to lose weight. This Indian version of the cabbage soup recipe is not only delicious, but also easy to make and can be customized to suit individual preferences. Here is a professional and well-organized introduction to this healthy and effective weight loss solution.
Main Ingredients: Onions, Green Pepper, Olive Oil, Tomatoes, Celery
Are you looking for a delicious and healthy way to lose weight? Look no further than our weight loss wonder soup. Packed with nutritious vegetables and flavorful spices, this soup is a perfect addition to any weight loss plan. It's low in calories, high in fiber, and guaranteed to satisfy your cravings. Plus, it's super easy to make - just throw all the ingredients in a pot and let it simmer. Let's get cooking!
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Cabbage Weight Loss Soup
Main Ingredients: Olive Oil, Onion, Carrots, Celery Stick, Cabbage
Cabbage is a superfood that should be a staple in any weight loss diet. This cabbage weight loss soup is the perfect way to incorporate this nutritious vegetable into your meals. It's also low in carbs and high in protein, making it a great option for those following a low-carb diet. Plus, the crunchy texture of the cabbage adds a satisfying element to the soup. Trust us, you won't be disappointed.
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7-Day Diet Weight Loss Cabbage Soup
Main Ingredients: Cabbage, Celery, Yellow Onion, Carrots, Green Bell
Are you looking for a soup that can help you lose weight in just 7 days? Look no further than our 7-day diet weight loss cabbage soup. This soup is specially designed to help you shed those extra pounds in just a week. It's packed with nutrient-dense vegetables and has a deliciously tangy flavor thanks to the addition of tomatoes and lemon juice. Give it a try and see the results for yourself!
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Weight Loss Vegetable Soup
Main Ingredients: Small Onion, Garlic, Carrots, Cabbage, Green Beans
Looking for a versatile soup that can help you reach your weight loss goals? Our weight loss vegetable soup is just what you need. It's packed with a variety of vegetables rich in vitamins and minerals, making it a nutritious and filling meal. It's also low in calories and fat, making it the perfect option for those trying to lose weight. Get creative with the vegetables you use and make this soup your own.
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Eat this Skinny Vegetable Soup for Inflammation and...
Main Ingredients: Small Yellow Onion, Organic Carrots, Cabbage, Green
Did you know that certain foods can help reduce inflammation in the body? Our skinny vegetable soup is not only great for weight loss, but also has anti-inflammatory properties. Packed with antioxidant-rich vegetables like kale, spinach, and carrots, this soup is a delicious and healthy way to fight inflammation. Plus, the added spices give it a flavorful kick that you won't be able to resist.
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BEST Cabbage Soup
Main Ingredients: Olive Oil, Onion, Large Carrot, Celery Stalks, Garlic
Looking for the best cabbage soup recipe out there? Look no further than our BEST cabbage soup. This recipe has been tried and tested, and has become a fan favorite for its delicious flavor and weight loss benefits. It's packed with nutritious vegetables and lean protein, making it a well-rounded and satisfying meal. Give it a try and see for yourself why it's the best.
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Turkey Weight Loss Soup
Main Ingredients: Ground Turkey, Large Onion, Garlic, Kosher Salt, Black
Are you tired of the same old chicken soup? Switch things up with our turkey weight loss soup. Not only is turkey a lean and protein-packed meat, but it also adds a unique flavor to this soup. Packed with vegetables and spices, this soup is the perfect balance of healthy and delicious. Give it a try and see how it compares to your traditional chicken soup.
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Beef and Cabbage Soup
Main Ingredients: Ground Beef, Diced Onion, Diced Celery, Medium Carrots
Craving a hearty and filling soup? Look no further than our beef and cabbage soup. This soup is packed with savory flavors and tender beef that is sure to satisfy your hunger. The addition of cabbage adds a nutritious and crunchy element to the soup, making it a well-rounded and satisfying meal. This soup is perfect for cold winter nights or anytime you need a comforting meal.
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Stuffed Cabbage Soup
Main Ingredients: Ground Beef, Onion, Garlic, Petite Diced Tomatoes
Love the flavors of stuffed cabbage, but don't have the time to make it? Our stuffed cabbage soup has all the delicious flavors of the traditional dish, but is much easier and quicker to make. The combination of ground beef, rice, and cabbage creates a satisfying and hearty soup that is perfect for any occasion. Give it a try and see for yourself!
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Cabbage Soup
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Minced
Looking for a simple and classic cabbage soup recipe? Our cabbage soup is just that - simple, classic, and delicious. Packed with nutritious vegetables and a savory broth, this soup is a great option for any meal. It's also easy to customize with your favorite herbs and spices, making it a versatile and satisfying option for any occasion.
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Crockpot Cabbage Soup
Main Ingredients: Crushed Tomatoes, Chicken Broth, Water, Italian
Don't have time to stand over the stove? Our crockpot cabbage soup is the perfect solution. Simply throw all the ingredients into a slow cooker and let it do the work for you. This soup is perfect for busy days when you still want a healthy and satisfying meal. Plus, the flavors develop even more when cooked low and slow, making it even more delicious.
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Lentil,Cabbage and Fennel Soup-Indian Inspired
Main Ingredients: Red Lentils, Green Cabbage, Fennel, Bay Leaf, Cumin
Looking for a soup that is packed with flavor and nutrition? Our lentil, cabbage, and fennel soup is just what you need. Inspired by Indian flavors, this soup is full of warming spices and protein-rich lentils. The addition of cabbage and fennel adds a nutritious and flavorful element to the soup. Give it a try and experience the deliciousness for yourself.
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Detox Cabbage Soup
Main Ingredients: Coconut Oil, Cabbage, Celery, Salt, Garlic, Fresh
After indulging in rich and heavy foods, a detox soup is just what you need. Our detox cabbage soup is packed with nutritious vegetables and detoxifying ingredients like turmeric and ginger. It's a perfect way to cleanse your body and kickstart your weight loss journey. Plus, the flavors are refreshing and delicious, making it a great addition to any detox plan.
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Mulligatawny (AIP, Paleo, Vegan-Friendly)
Main Ingredients: Avocado Oil, Garlic, Fresh Ginger, Curry Powder
Craving something a little different? Our Mulligatawny soup is a unique and delicious option. This soup is AIP, Paleo, and vegan-friendly, making it perfect for those with dietary restrictions. The combination of spices, coconut milk, and vegetables creates a rich and flavorful soup that is sure to become a favorite. Give it a try and see for yourself.
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Burmese Style Turkey Soup based on Food & Wine...
Main Ingredients: Cumin Seeds, Black Mustard Seeds, Vegetable Oil, Dried
Looking for a soup that is inspired by international flavors? Our Burmese style turkey soup is just that. Based on a recipe from Food & Wine Magazine, this soup is packed with unique and delicious flavors. The addition of turkey makes it a great source of lean protein, and the vegetables add a nutritious and satisfying element. Give it a try and take your taste buds on a journey.
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The Original Fat Burning Cabbage Soup
Main Ingredients: Cabbage, Celery, Carrots, Onions, Bell Peppers, Onion
Want to boost your weight loss efforts? Our original fat burning cabbage soup is designed to do just that. Packed with nutrient-dense vegetables and metabolism-boosting spices, this soup is a great addition to any weight loss plan. Plus, it's delicious and satisfying, making it a great option for any meal. Give it a try and see the results for yourself.
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One Pot Hamburger Cabbage Soup
Main Ingredients: Ground Beef, Celery, Cabbage, Diced Tomatoes, Kidney
Craving a classic comfort food in soup form? Our one pot hamburger cabbage soup is just what you need. This soup is packed with all the flavors of a traditional hamburger, but in a healthier and more nutritious form. The addition of cabbage adds a delicious and nutritious element to the soup. It's easy to make and perfect for a busy weeknight meal.
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Creamy Cabbage Soup
Main Ingredients: Chicken Broth, Celery Stalks, Cabbage, Onion, Carrot
Looking for a soup that is creamy and comforting? Our creamy cabbage soup is just what you need. The addition of coconut milk and cream cheese creates a creamy and indulgent texture, without the guilt. The cabbage adds a crunchy and nutritious element to the soup, making it a well-rounded and satisfying meal. Give it a try and indulge in its deliciousness.
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Super Skinny Sweet and Sour Cabbage Soup
Main Ingredients: Extra Lean Ground Beef, Water, Reduced Sodium Beef
Craving something sweet and sour? Our super skinny sweet and sour cabbage soup is the perfect solution. Packed with nutritious vegetables and a tangy and flavorful broth, this soup is sure to satisfy your cravings. It's also low in calories and fat, making it a guilt-free indulgence. Give it a try and see how delicious healthy eating can be.
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Cabbage Weight Loss Soup (Cozy, Comforting and...
Main Ingredients: Olive Oil, Large Onion, Carrots, Celery Stick, Cabbage
Looking for a soup that is both comforting and healthy? Our cabbage weight loss soup is just that - cozy, comforting, and nutritious. Packed with vegetables and lean protein, this soup is perfect for a cozy night in or anytime you need a comforting meal. Plus, the flavors are delicious and satisfying, making it a great option for any weight loss plan.
The Benefits of Cabbage Soup for Weight Loss
The Nutritional Value of Cabbage
Cabbage is a cruciferous vegetable that is low in calories and high in fiber, making it a great addition to any weight loss diet. It is also rich in vitamins and minerals, including vitamin C, vitamin K, and potassium. This combination of nutrients not only supports weight loss, but also helps to boost the immune system and improve overall health.
The Benefits of Soup for Weight Loss
Incorporating soup into your diet can be a strategic way to lose weight. Eating soup before a meal can help to reduce appetite and calorie intake, as it is a low-calorie and filling option. Additionally, soup is often hydrating and can help to flush out toxins from the body, promoting weight loss and overall wellness.
The Indian Cabbage Soup Recipe
Ingredients
1 head of cabbage, chopped
2 onions, chopped
2 carrots, chopped
2 celery stalks, chopped
1 can of diced tomatoes
1 teaspoon of turmeric
1 teaspoon of cumin
1 teaspoon of coriander
1 teaspoon of garam masala
4 cups of vegetable broth
2 cloves of garlic, minced
1 inch of ginger, minced
Salt and pepper to taste
Instructions
In a large pot, sauté the onions, carrots, and celery until softened.
Add in the cabbage, garlic, and ginger, and cook for 2-3 minutes.
Stir in the diced tomatoes and spices, and cook for an additional 2 minutes.
Pour in the vegetable broth and bring the soup to a boil.
Reduce the heat and let the soup simmer for 15-20 minutes.
Season with salt and pepper to taste.
Customization Options
One of the great things about this Indian cabbage soup recipe is that it can be easily customized to suit individual preferences. For added protein, you can add in chickpeas or lentils. For a spicier version, add in some red chili flakes or green chilies. You can also add in other vegetables such as bell peppers or cauliflower to add more nutrients and flavor.
Conclusion
Including cabbage soup in your diet can be a delicious and effective way to lose weight. This Indian version not only provides all the benefits of cabbage, but also incorporates flavorful Indian spices for added taste and nutrition. So why not give it a try and start your weight loss journey with this nutritious and easy cabbage soup recipe?