In addition to being a delicious and refreshing side dish, cabbage Mexican coleslaw is also a great way to add some extra nutrients to your meals. With a mix of crunchy cabbage, zesty lime juice, and flavorful spices, this coleslaw is the perfect addition to your next Mexican-inspired meal. But did you know that this dish also has some surprising health benefits? Let's take a closer look at the nutritional value of cabbage Mexican coleslaw and why you should consider adding it to your regular meal rotation.
Take your traditional coleslaw to the next level with a Mexican twist. This recipe combines the classic crunch of coleslaw with the bold flavors of Mexican cuisine. It's the perfect side dish for any backyard barbecue or Taco Tuesday dinner. Plus, it's quick and easy to make, so you can spend less time in the kitchen and more time enjoying your meal.
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Chunky Mexican Coleslaw
Main Ingredients: Purple Cabbage, Green Cabbage, Matchstick Carrots
If you prefer your coleslaw with a bit more texture, this chunky Mexican coleslaw recipe is for you. It's packed with crunchy vegetables like cabbage, bell peppers, and carrots, giving it a satisfying crunch with every bite. The addition of cilantro and lime adds a fresh and zesty flavor that pairs perfectly with any Mexican dish.
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Mexican Coleslaw in 5 Minutes
Main Ingredients: Reduced Fat Mayonnaise, Olive Oil, Lime Juice, Ground
Short on time? No problem! This Mexican coleslaw recipe can be whipped up in just 5 minutes. It's a great option for those busy weeknights when you need a quick and easy side dish. Simply mix together shredded cabbage, red onion, jalapeno, and a creamy dressing, and you've got a delicious coleslaw ready to serve.
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Chipotle Mexican Coleslaw (Paleo/Whole30)
Main Ingredients: Chipotle Mayo, Purple Cabbage, Green Cabbage, Large
If you're following a Paleo or Whole30 diet, you don't have to miss out on delicious coleslaw. This Chipotle Mexican coleslaw recipe is both Paleo and Whole30-friendly, making it a great option for those with dietary restrictions. The key ingredient is the chipotle peppers in adobo sauce, which add a smoky and spicy kick to the coleslaw.
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Mexican Coleslaw with Creamy Avocado Dressing
Main Ingredients: Purple Cabbage, Green Cabbage, Matchstick Carrots
Avocado lovers, rejoice! This Mexican coleslaw is dressed with a creamy avocado dressing that will have you coming back for seconds. The dressing is made with avocado, lime juice, garlic, and a touch of honey for a hint of sweetness. It's a healthier alternative to traditional coleslaw dressings and adds a rich and creamy texture to the dish.
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Carne Asada Sliders with Spicy Mexican Coleslaw
Main Ingredients: Skirt Steak, Olive Oil, Salt, Pepper, Fresh Squeezed
Take your sliders to the next level with the addition of spicy Mexican coleslaw. This recipe features tender and flavorful carne asada topped with a crunchy and spicy coleslaw. The combination of flavors and textures is unbeatable, and these sliders are sure to be a hit at your next party or gathering.
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Slow Cooker Pork Tacos with Mexican Coleslaw
Main Ingredients: Pork Tenderloin, Salt, Black Pepper, Garlic Powder
Who doesn't love a good slow cooker recipe? This one-pot meal is perfect for busy weeknights when you don't have time to cook. Simply throw some pork, spices, and broth into your slow cooker and let it do its magic. Serve the tender pork in warm tortillas and top it off with a tangy and spicy Mexican coleslaw for a flavorful and satisfying meal.
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Caldo de Res (Mexican Beef Soup)
Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
If you're in the mood for a warm and comforting meal, try this traditional Mexican beef soup. This hearty soup is filled with beef, vegetables, and spices, making it a perfect dish for chilly days. The addition of a tangy coleslaw on top adds a refreshing twist to this classic soup.
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Mayo-less Mexican Slaw
Main Ingredients: Cabbage, Carrots, Red Onion, Dijon Mustard, Lime
For those who are not a fan of mayonnaise, this mayo-less Mexican slaw is a great alternative to traditional coleslaw. Instead of a creamy dressing, this coleslaw is dressed with a tangy and spicy vinaigrette that adds a burst of flavor to every bite. It's also a lighter option for those looking to cut back on calories.
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Slow Cooker Mexican Pulled Pork
Main Ingredients: Chili Powder, Kosher Salt, Brown Sugar, Ground Cumin
If you loved the slow cooker pork tacos recipe, you'll love this slow cooker Mexican pulled pork even more. The pork is cooked low and slow in a spicy tomato sauce until it's tender and falling apart. Serve it with warm tortillas, top it with Mexican coleslaw, and you've got yourself a delicious and hassle-free meal.
Craving coleslaw but don't want to spend hours in the kitchen? This easy Mexican coleslaw recipe has got you covered. It's made with simple ingredients that you probably already have on hand, and it takes less than 10 minutes to make. It's the perfect side dish for any meal and is sure to become a family favorite.
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Blackened Tilapia Fish Tacos
Main Ingredients: Lime Juice, Brown Sugar, Garlic Powder, Salt, Ground
Tacos don't always have to be filled with meat. These blackened tilapia fish tacos are a great option for seafood lovers. The tilapia is coated in a flavorful blackening seasoning and cooked until flaky. Serve it in warm tortillas with a refreshing Mexican coleslaw for a tasty and light meal.
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Fish Tacos
Main Ingredients: Lime, Brown Sugar, Garlic Powder, Salt, Ground Cumin
Another great option for fish tacos is this simple and delicious recipe. The fish is marinated in a citrus and garlic marinade, giving it a bright and tangy flavor. Top it with a mango salsa and Mexican coleslaw for a burst of flavors and textures in every bite.
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Simple Mexican Coleslaw
Main Ingredients: Green Cabbage, Carrots, Chopped Cilantro, Lime Juice
If you're looking for a basic and easy coleslaw recipe, this simple Mexican coleslaw is for you. It's made with shredded cabbage, carrots, red onion, and a vinaigrette dressing. It's a great side dish for any Mexican-inspired meal and can be customized with your favorite toppings.
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Detox Mexican Vegetable Soup
Main Ingredients: Olive Oil, Onions, Chopped Tomatoes, Water, Bouillon
This detox Mexican vegetable soup is not only delicious but also good for you. Packed with vegetables, beans, and spices, it's a great option for those looking to reset their diet. The addition of a tangy and spicy Mexican coleslaw on top adds a burst of flavor to this already nutritious soup.
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KFC Coleslaw
Main Ingredients: Cabbage, Carrot, Coleslaw, Dressing, Mayonnaise
If you're a fan of the famous KFC coleslaw, you'll love this copycat recipe. This homemade version is just as creamy and flavorful as the original, but with a Mexican twist. It's a great side dish for fried chicken or any other meal and is sure to impress your guests.
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Chipotle BBQ Pulled Pork Tacos with Cilantro Lime...
Main Ingredients: Cold Water, Lime Juice, Kosher Salt, Light Brown Sugar
Tacos filled with pulled pork and topped with a tangy and spicy Mexican coleslaw are a match made in heaven. This recipe takes it up a notch by adding a chipotle BBQ sauce and a cilantro lime sauce for extra flavor. It's a delicious and unique twist on the classic pulled pork taco.
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INSTANT POT MEXICAN CABBAGE SOUP
Main Ingredients: Chicken, Water, Cabbage, Red Onion, Salsa, Chicken
The Instant Pot has revolutionized the way we cook, and this Mexican cabbage soup is the perfect example. This soup is packed with vegetables, beans, and spices, and can be made in just a few minutes with the help of your Instant Pot. Top it off with a tangy and spicy Mexican coleslaw for added flavor and texture.
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Spicy Mexican Style Cole Slaw
Main Ingredients: Cabbage, Carrots, Sweet Onion, Pickled Jalapenos
If you like your coleslaw with a kick, this is the recipe for you. This spicy Mexican style coleslaw is dressed with a spicy vinaigrette and topped with jalapenos and red onion. It's a great option for those who love heat and adds a nice contrast to any meal.
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Vegetarian Mexican Quesadilla
Main Ingredients: Flour Tortilla, Grated Cheese, Mushrooms, Onions
Who says quesadillas have to be filled with meat? This vegetarian Mexican quesadilla is filled with black beans, corn, bell peppers, and cheese. Top it off with a tangy Mexican coleslaw for a burst of flavor and crunch. It's a great option for Meatless Mondays or for anyone looking to add more plant-based meals to their diet.
Boosts Immune System
Cabbage
Cabbage is the star ingredient in this Mexican coleslaw recipe, and for good reason. This cruciferous vegetable is packed with vitamins and minerals that can help boost your immune system. Some of these include vitamin C, vitamin K, and folate, which are essential for maintaining a healthy immune system. Additionally, cabbage also contains antioxidants, which can help protect your body against free radicals and prevent cell damage.
Spices
Aside from adding flavor to the dish, the spices used in this coleslaw recipe also offer their own health benefits. Cumin, for example, is a good source of iron and can help improve digestion. While chili powder contains capsaicin, a compound known for its anti-inflammatory properties. By incorporating these spices into your coleslaw, you are not only enhancing the taste but also boosting the nutritional value.
Supports Digestive Health
Cabbage
Cabbage is also rich in fiber, which is essential for maintaining a healthy digestive system. Fiber helps regulate bowel movements, prevents constipation, and can even reduce the risk of developing certain digestive disorders. By adding cabbage Mexican coleslaw to your meals, you are not only getting a tasty side dish, but also aiding in the digestion process.
Lime Juice
The lime juice used in this coleslaw recipe not only adds a tangy flavor but also offers its own benefits for digestion. Lime juice contains citric acid, which can help stimulate the production of digestive enzymes. It also has a high water content, which can aid in hydration and promote healthy bowel movements.
Easy and Versatile
Quick and Simple
This cabbage Mexican coleslaw recipe is not only delicious and nutritious but also quick and easy to make. With just a few simple ingredients and minimal prep time, you can have a flavorful and healthy side dish ready to serve in no time. It's a great option for busy weeknights or for when you need to bring a dish to a potluck or party.
Versatile
This coleslaw recipe is also versatile and can be customized to your taste. You can add in other ingredients such as corn, black beans, or avocado to make it heartier or use different types of cabbage for a different texture. You can also adjust the amount of spice and lime juice to suit your preferences. The possibilities are endless, making this coleslaw recipe a go-to side dish for many different occasions.
So the next time you're planning a Mexican-inspired meal, don't forget to include cabbage Mexican coleslaw on your menu. Not only is it a delicious and refreshing side dish, but it also offers various health benefits and is easy to make. Give it a try and see for yourself!
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