18 Cabbage Bake Indian Recipe Try These Culinary Delights!

Published on: Mar 28, 2024

If you are a fan of Indian cuisine and are looking for a delicious and wholesome vegetarian dish, look no further than this cabbage bake recipe. Cabbage is a versatile and nutritious vegetable that is widely used in Indian cooking. This dish combines the humble cabbage with a variety of aromatic spices and creamy yogurt to create a mouth-watering bake that is sure to become a family favorite. Not only is this dish easy to make, but it is also packed with flavor and nutrients, making it a perfect addition to any meal.

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1 of 20

Indian Cabbage with Crispy, Crunchy Chickpeas

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South Indian Vegan Cabbage Fritters (Cabbage Pakoda)

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Indian Spiced Cabbage with Peas (or “Cabbage Sabzi”)

Main Ingredients: Cabbage, Frozen Peas, Olive Oil, Asafetida, Cumin
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Cabbage Thoran (Poriyal) (South Indian Style Sabzi)

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Vegan Masala Pakora (Indian Spiced Chickpea-Flour...

Main Ingredients: Chickpea, Rice Flour, All Purpose Flour, Onions, Bread

Ingredients:

For the cabbage:

  • 1 small head of cabbage, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 1/2 cup water

For the yogurt sauce:

  • 1 cup plain yogurt
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red chili powder

For the topping:

  • 1/4 cup breadcrumbs
  • 1/4 cup grated cheese

Instructions:

  1. Preheat your oven to 375 degrees F.
  2. In a large pan, heat the olive oil over medium heat. Add the cumin seeds and mustard seeds and cook until they start to sizzle.
  3. Add the cabbage and stir well to coat it with the spices. Cook for 5-7 minutes, stirring occasionally.
  4. Add the coriander powder, turmeric powder, garam masala, and salt to the cabbage. Mix well and cook for another 2 minutes.
  5. Pour in water and bring to a boil. Reduce heat and let it simmer for 10 minutes, or until the cabbage is tender.
  6. In a separate bowl, mix together the plain yogurt, salt, black pepper, and red chili powder.
  7. Spread half of the cabbage mixture in a baking dish. Pour half of the yogurt sauce over the cabbage and spread it evenly.
  8. Repeat with the remaining cabbage and yogurt sauce.
  9. Top with breadcrumbs and grated cheese.
  10. Bake for 20 minutes, or until the cheese is melted and golden brown.
  11. Serve hot and enjoy your delicious cabbage bake with an Indian twist.

This cabbage bake Indian recipe is not only delicious but also packed with nutrients. Cabbage is a great source of vitamins and minerals, while the spices used in Indian cooking have numerous health benefits. The yogurt sauce adds a creamy and tangy element to the dish, making it a perfect accompaniment to any meal. You can also experiment with different toppings such as crushed cashews or shredded coconut to add more texture and flavor. So next time you are craving a hearty and flavorful vegetarian dish, give this cabbage bake a try and impress your family and friends with your cooking skills.

18 cabbage bake indian recipe Try these culinary delights!

Indian Cabbage with Crispy, Crunchy Chickpeas

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 handful canned chickpeas garbanzo beans or dried chickpeas
  • hot water to immerse and cover an inch above surface
  • salt to taste
  • spice garam masala, just a sprinkle, optional
  • 4 tablespoons canola oil
  • 1 onion peeled and quartered
  • 2 green chillies fresh, stemmed and roughly chopped
  • 2 inches fresh ginger section of, peeled and roughly chopped
  • 4 cloves garlic
  • 1/2 head cabbage small/medium, halved and sliced, see photo for reference
  • 1/4 teaspoon turmeric powder
  • 6 tablespoons water
  • salt to taste, about 1/4-1/2 teaspoon
  • 1 tablespoon chopped cilantro

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 18 grams
  • Fat : 14 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 480 milligrams
  • Sugar : 2 grams
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