20 Cabbage And Green Beans Indian Recipe You Must Try Them!
Published on: Mar 26, 2024
Cabbage and green beans are two staple ingredients in Indian cuisine. They are often used together in a variety of dishes, creating a perfect balance of flavors and textures. One such dish is a delicious cabbage and green bean curry, which is sure to tantalize your taste buds. In this article, we will explore the flavors and health benefits of this traditional Indian recipe, as well as provide a step-by-step guide on how to make it at home.
Main Ingredients: Basmati Rice, Cinnamon Stick, Cloves, Peppercorns
If you're craving a flavorful and satisfying meal, look no further than these top 20 Beer Can Chicken recipes. But why stop at just the chicken? Why not add some delicious Indian-inspired sides to your meal? Here are 20 mouth-watering dishes to pair with your Beer Can Chicken, all with a touch of Indian flavor.
Upgrade your typical fried rice with this Indian-inspired twist. Use basmati rice cooked with ghee, cumin seeds, and garlic for a fragrant base. Add in peas, carrots, and bell peppers for a pop of color and turmeric and curry powder for a burst of flavor. Top it off with some cashews for a satisfying crunch.
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Indian Style Vegetable Fried Rice
Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
For a vegetarian option, try this Indian-style vegetable fried rice. Use cauliflower rice as the base and add in chopped vegetables like zucchini, bell peppers, and green beans. Season with garam masala and ginger for a flavorful kick. Tofu or paneer can also be added for some protein.
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Indian Spiced Red Cabbage
Main Ingredients: Coconut Oil, Mustard Seeds, Cumin Seeds, Sesame Seeds
Add some color to your meal with this Indian spiced red cabbage dish. Shredded red cabbage is sautéed with mustard seeds, cumin seeds, and fennel seeds for a burst of flavor. Turmeric, coriander, and cayenne pepper add a touch of heat, while lemon juice and honey balance out the flavors.
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Udupi Vegetable Pulao
Main Ingredients: Basmati Rice, Onion, Carrot, Cabbage, Green Beans
For a one-pot meal, try this Udupi vegetable pulao. Basmati rice is cooked with coconut milk and vegetables like carrots, peas, and potatoes. Cashews, raisins, and spices like cinnamon, cloves, and cardamom add a touch of sweetness and warmth to this dish.
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Indian Spiced Green Beans
Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
Upgrade your basic green beans with this Indian-spiced version. Fresh green beans are sautéed with a flavorful blend of cumin, coriander, ginger, and garlic. A squeeze of lemon juice adds a refreshing tang.
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Indian Green Beans With Coconut
Main Ingredients: Green Beans, Ghee, Spices, Mustard Seeds, Curry Leaves
If you love coconut, you'll love this Indian-style green bean dish. Fresh green beans are cooked with coconut oil, coconut milk, and shredded coconut for a creamy and flavorful side dish. Cumin seeds and coriander add a touch of spice.
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Indian Fried Rice with Green Beans
Main Ingredients: Basmati Rice, Vegetable Broth, Green Beans, Onion
Combine the best of both worlds with this Indian fried rice dish that includes green beans. The beans add a crunchy texture to the dish while ginger, garlic, and soy sauce give it a savory flavor. Top it off with some scallions for an added pop of color.
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British Indian Restaurant (BIR) Style Mixed Fried...
Main Ingredients: Vegetable Oil, Cabbage, Onions, Garlic, Ginger, Green
For a unique twist on traditional fried rice, try this British Indian Restaurant (BIR) style mixed fried rice. This dish features a blend of basmati rice, peas, carrots, and cabbage. A blend of Indian spices like garam masala, coriander, and cumin give it a flavorful kick.
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South Indian Green Beans with coconut
Main Ingredients: Curry Leaves, Dried Red Chili Pepper, Green Beans
For a South Indian twist on green beans, try this dish cooked with coconut and spices. Fresh green beans are cooked with a blend of mustard seeds, cumin, curry leaves, and coconut for a unique and flavorful side dish.
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Latcho Drom & Indian Fried Noodles
Main Ingredients: Skinless Chicken Thighs, Greek Yoghurt, Coriander
If you're looking for a noodle dish to pair with your Beer Can Chicken, try these Indian fried noodles. Ramen noodles are cooked with Indian spices like garam masala, cumin, and turmeric for a flavorful and unique dish. Top it off with some scallions and cilantro for added freshness.
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Indian Inspired Green Beans with Chick Peas
Main Ingredients: Green Beans, Sweet Onion, Tomato, Red Bell Pepper
Add some protein to your meal with this Indian-inspired dish featuring green beans and chickpeas. The beans and chickpeas are cooked with a blend of Indian spices like coriander, cumin, and garam masala for a flavorful and satisfying side dish.
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Caldo de Res (Mexican Beef Soup)
Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
For a hearty and comforting soup to pair with your Beer Can Chicken, try this Mexican beef soup. Beef is cooked with vegetables like carrots, potatoes, and corn in a flavorful broth seasoned with garlic, cumin, and oregano. Top it off with some avocado for a creamy finish.
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Eat this Skinny Vegetable Soup for Inflammation and...
Main Ingredients: Small Yellow Onion, Organic Carrots, Cabbage, Green
For a healthy and anti-inflammatory option, try this skinny vegetable soup. Vegetables like carrots, celery, and spinach are simmered in a flavorful broth seasoned with ginger, turmeric, and garlic. Top it off with some chickpeas for added protein.
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Keto Salmon Coconut Curry
Main Ingredients: Mustard Seeds, Small Yellow Onion, Fresh Ginger, Fresh
Looking for a low-carb option to pair with your Beer Can Chicken? Try this keto salmon coconut curry. Salmon fillets are cooked in a flavorful curry sauce made with coconut milk, ginger, and garlic. Serve over cauliflower rice for a satisfying and low-carb meal.
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Potatoes and Green Beans (Aloo Beans ki Subzi)-Indian...
Main Ingredients: Potatoes, Green Beans, Onion, Cloves, Ginger, Ground
This classic Indian dish is the perfect side to pair with your Beer Can Chicken. Potatoes and green beans are cooked in a flavorful blend of spices like cumin, coriander, and garam masala. Serve with some naan or rice for a complete meal.
For a simple and flavorful side dish, try this Indian fried cabbage. Shredded cabbage is cooked with ginger, garlic, and a blend of spices like cumin, coriander, and turmeric. Top it off with some cashews for a satisfying crunch.
Looking for a vegetarian option to pair with your Beer Can Chicken? Try this Indian vegetable curry. A blend of vegetables like cauliflower, carrots, and peas are cooked in a flavorful curry sauce made with coconut milk, ginger, and spices like cumin and coriander.
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The Original Fat Burning Cabbage Soup
Main Ingredients: Cabbage, Celery, Carrots, Onions, Bell Peppers, Onion
For a healthy and low-calorie side dish, try this fat-burning cabbage soup. Cabbage is cooked with vegetables like carrots, celery, and bell peppers in a flavorful broth seasoned with garlic, tomato paste, and chili powder. Top it off with some fresh herbs for added flavor.
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Crock Pot Cabbage Green Beans and Tomatoes
Main Ingredients: Cabbage, Diced Tomatoes With Basil, Oregano, And
For a hands-off side dish, try this crock pot cabbage green beans and tomatoes recipe. Simply combine cabbage, green beans, and tomatoes in a slow cooker with a blend of spices like garlic powder, onion powder, and oregano. Let it cook for a few hours and you'll have a flavorful and healthy side dish.
The Flavors of Cabbage and Green Beans
Cabbage and green beans are not only delicious, but they also bring an array of flavors to any dish. Cabbage has a slightly sweet and earthy taste, while green beans have a more robust and nutty flavor. When combined, they create a harmonious blend that is both satisfying and comforting.
In this Indian recipe, the cabbage and green beans are cooked in a fragrant blend of spices, such as cumin, coriander, and turmeric. These spices add depth and complexity to the dish, making it a true flavor explosion in every bite. The addition of onion, garlic, and ginger further enhances the overall taste, creating a perfect balance of flavors.
Health Benefits of Cabbage and Green Beans
Not only are cabbage and green beans delicious, but they also offer a range of health benefits. Cabbage is low in calories and high in fiber, making it a great choice for weight management. It is also rich in vitamins and minerals, such as vitamin C, vitamin K, and folate.
Green beans, on the other hand, are a good source of protein and contain essential nutrients like iron, magnesium, and potassium. They also contain antioxidants that help protect the body from free radical damage. When combined, cabbage and green beans make a nutritious and well-rounded meal.
How to Make Cabbage and Green Bean Curry
Now that we've explored the flavors and health benefits of cabbage and green beans, let's dive into the recipe. To make this delicious Indian dish, you will need the following ingredients:
- 1 small cabbage, chopped
- 1 cup of green beans, chopped
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1-inch piece of ginger, minced
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- Salt to taste
- 2 tablespoons oil
- Water for cooking
To begin, heat oil in a pan and add the cumin seeds. Once they start to splutter, add the onions, garlic, and ginger. Sauté until the onions are soft and translucent. Next, add the chopped cabbage and green beans to the pan and mix well. Cook for a few minutes until the vegetables start to soften.
Next, add the turmeric powder, coriander powder, and salt to the pan and mix everything together. Add enough water to cover the vegetables and bring it to a boil. Once boiling, reduce the heat and let it simmer for about 10 minutes or until the vegetables are fully cooked.
Once the vegetables are cooked, turn off the heat and let the curry rest for a few minutes. This will allow the flavors to fully develop. Serve hot with rice or your choice of bread and enjoy this delicious and nutritious Indian dish.
In conclusion, cabbage and green beans are a match made in heaven when it comes to Indian cuisine. Their flavors and health benefits make them a perfect addition to any meal. So why not try this cabbage and green bean curry recipe and experience the deliciousness of this traditional Indian dish for yourself?