18 Butternut Squash Curry Coconut Recipe Indian You Must Try Them!

Published on: Mar 29, 2024

Butternut squash curry coconut is a delicious and hearty dish that combines the flavors of Indian cuisine with the creaminess of coconut milk. This recipe is perfect for those looking to add some variety to their meals and introduce new flavors to their palates. Not only is it a satisfying and flavorful meal, but it also has numerous health benefits. Let's take a closer look at why this butternut squash curry coconut recipe is a must-try for any food enthusiast.

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1 of 20

Butternut Squash & Coconut Curry

Main Ingredients: Coriander Seeds, Cumin Seeds, Fennel Seeds, Butternut
Butternut Squash Coconut Curry with Cilantro Lime Cauliflower Rice ...
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Spicy Chickpea and Butternut Squash Curry with Coconut Milk & Turmeric
Spicy Chickpea and Butternut Squash Curry with Coconut Milk & Turmeric
This simple and easy Butternut Squash Curry is a great way to introduce this versatile vegetable into your cooking repertoire. The curry is made with a variety of spices such as cumin, coriander, and garam masala, which give it a warm and earthy flavor. Serve it over rice for a complete and satisfying meal.
2 of 20

Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
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If you're a fan of creamy and rich curries, then this Butternut Squash & Coconut Curry is a must-try. The combination of butternut squash, coconut milk, and spices creates a velvety and indulgent curry that is perfect for a chilly evening. Serve it with some naan bread for dipping and enjoy the comforting flavors.
3 of 20

Butternut Squash Curry

Main Ingredients: Coconut Oil, Cumin Seeds, Coriander Seeds, Black
Easy Butternut Squash Curry - Hint of Healthy
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This Chickpea and Butternut Squash Curry is a hearty and filling dish that is perfect for vegans and vegetarians. The chickpeas add protein and texture to the curry, while the butternut squash adds a touch of sweetness. Serve it over quinoa or brown rice for a healthy and delicious meal.
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Butternut Curry Soup

Main Ingredients: Butternut Squash, Coconut Oil, Onion, Garlic Cloves
This Butternut Curry Soup is a great way to warm up on a cold day. The combination of butternut squash, curry powder, and coconut milk creates a flavorful and creamy soup that is sure to please. Top it with some crunchy croutons or pumpkin seeds for added texture.
5 of 20

Roasted Butternut Squash Curry

Main Ingredients: Butternut Squash, Grapeseed Oil, Salt, Pepper, Coconut
Roasted Butternut Squash and Chickpea Curry - Cupful of Kale
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This Roasted Butternut Squash Curry is a great way to add some extra flavor to your curry. By roasting the butternut squash before adding it to the curry, you'll enhance its natural sweetness and create a more complex and delicious dish. This curry is perfect for meal prep and can easily be reheated for a quick and easy lunch or dinner.
6 of 20

Erissery

Main Ingredients: Butternut Squash, Cowpeas, Paprika, Cayenne, Ground
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This traditional Erissery recipe hails from the southern Indian state of Kerala and features butternut squash as the star ingredient. The dish is made with a spicy and flavorful coconut gravy and is usually served with rice or flatbreads. Give this unique and delicious curry a try for a taste of South Indian cuisine.
7 of 20

Easy Butternut Squash Curry

Main Ingredients: Butternut Squash, Ghee, Medium Onion, Garlic Cloves
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If you're short on time but still want to enjoy a flavorful and hearty curry, then this Easy Butternut Squash Curry is the perfect recipe for you. With just a handful of ingredients and minimal prep work, you can have a delicious and satisfying meal on the table in no time. Serve it with some store-bought naan bread for a complete and effortless meal.
8 of 20

Vegan Butternut Squash Curry

Main Ingredients: Butternut Squash, Large Onions, Garlic, Ginger Root
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Vegan butternut squash curry with red lentils and maple-glazed tofu
This Vegan Butternut Squash Curry is a great recipe to make when you're cooking for a mixed group of eaters. It's vegan and vegetarian-friendly, but still packed with enough flavor and texture to satisfy even the most carnivorous of diners. The addition of coconut milk adds a rich and creamy element to the dish, making it a favorite for all.
9 of 20

Turkey and Butternut Squash Curry

Main Ingredients: Honeysuckle White Ground Turkey, Coconut Oil, Onion
Turkey and Butternut Squash Curry | NeighborFood
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Nourish me lovingly: Butternut squash cashew curry (GF, V+)
If you're looking for a way to use up leftover Thanksgiving turkey, look no further than this Turkey and Butternut Squash Curry. The combination of tender turkey, sweet butternut squash, and fragrant spices creates a delicious and unique curry that is perfect for using up those holiday leftovers. Serve it over rice or with some warm naan bread for a delicious meal.
10 of 20

Easy Vegan Butternut Squash Curry

Main Ingredients: Butternut Squash, Walnut Oil, Ground Cumin, Ground
Easy Butternut Squash Curry | Curry recipes, Butternut squash curry ...
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This Easy Vegan Butternut Squash Curry is a great recipe to have on hand for a quick and healthy weeknight meal. It's made with simple and accessible ingredients, and is bursting with flavor and nutrients. This curry is also great for meal prep and can be easily reheated for a tasty lunch or dinner option.
11 of 20

Instant Pot Lentil Butternut Squash Curry

Main Ingredients: Oil, Mustard Seeds, Garlic, Medium Onion, Ginger, Green
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If you're a fan of using your Instant Pot for quick and easy meals, then this Instant Pot Lentil Butternut Squash Curry is a must-try. This recipe combines the convenience of the Instant Pot with the delicious flavors of butternut squash and lentils to create a hearty and satisfying curry. Serve it with some basmati rice for a complete and delicious meal.
12 of 20

Creamy Butternut Squash Curry Over Rice

Main Ingredients: Olive Oil, Butternut Squash, Salt, Pepper, Rice
Butternut Squash Curry (Vegan + Gluten Free) • One Lovely Life
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This Creamy Butternut Squash Curry Over Rice is a simple and delicious way to enjoy the flavors of butternut squash. The creamy and flavorful sauce is perfect for drizzling over a bed of fluffy rice and is sure to be a hit with the whole family. Plus, this recipe can easily be made vegan by using a plant-based milk instead of cream.
13 of 20

Butternut Squash Curry (Stovetop + Instant Pot)

Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Green Chile
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This Butternut Squash Curry recipe gives you the option to make it either on the stovetop or in the Instant Pot, depending on your preference and time constraints. Both methods result in a delicious and flavorful curry that is sure to be a new favorite in your household. Serve it with some warm naan bread for the ultimate curry experience.
14 of 20

Lentil and Butternut Squash Curry (Vegan Recipe)

Main Ingredients: Lentils, Butternut Squash, Onion, Fresh Ginger, Garlic
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This hearty and flavorful Lentil and Butternut Squash Curry is a great option for vegans and vegetarians. The lentils add protein and texture to the dish, while the butternut squash adds a touch of sweetness. This curry is perfect for meal prep and can be easily reheated for a quick and easy lunch or dinner option.
15 of 20

Lentil and Butternut Squash Curry (Vegan Recipe)...

Main Ingredients: Lentils, Butternut Squash, Large Onion, Fresh Ginger
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This unique Brussels Sprout Butternut Squash Curry is a great way to use up seasonal vegetables and add some variety to your curry repertoire. The combination of Brussels sprouts and butternut squash creates a delicious and nutritious dish that is perfect for a cozy night in. Serve it with some whole wheat naan bread for a healthier twist on this classic dish.
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Brussels Sprout Butternut Squash Curry w/ IP Wheat...

Main Ingredients: Oil, Minced Onion, Butternut Squash, Brussel Sprouts
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This classic Butternut Squash & Coconut Curry recipe is a great starting point for those new to cooking with butternut squash. The combination of sweet butternut squash, creamy coconut milk, and fragrant spices creates a delicious and satisfying dish that is perfect for any night of the week. Serve it with some basmati rice for a complete and comforting meal.
17 of 20

Butternut Squash & Coconut Curry

Main Ingredients: Butternut Squash, Coconut Oil, Onion, Garlic, Fresh
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For the seafood lovers out there, this South Indian Fish Curry is a must-try. This dish features tender and flaky white fish in a spicy and flavorful coconut gravy that is sure to impress. Serve it with some basmati rice and enjoy the delicious and complex flavors of South Indian cuisine.
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South Indian Fish Curry, Meen Kulambu, Fish Pulusu

Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
Dosa Rice : Avial Recipe | indiaglitz
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This Slow Cooker Indian Butternut Squash and Lentil Curry is a great option for those busy days when you still want to enjoy a delicious and homemade meal. Simply throw all the ingredients into your slow cooker in the morning, and come home to a fragrant and flavorful curry in the evening. Serve it with some warm naan bread for a satisfying and effortless meal.
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Slow Cooker Indian Butternut Squash and Lentil Curry

Main Ingredients: Butternut Squash, Small Yellow Onion, Minced Garlic
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If you're looking for a healthy and comforting dish to add to your rotation, this Versatile Mung Dal Stew is just the recipe for you. This hearty and flavorful stew features mung beans, butternut squash, and a variety of healing spices for a nourishing and satisfying meal. Serve it over rice or with some warm naan bread for a complete and delicious meal.
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Versatile Mung Dal Stew with Healing Spices

Main Ingredients: Water, Mung Dal, Turmeric, Cumin, Fenugreek Seeds
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This final Butternut Squash Curry is a delicious and flavorful way to enjoy the sweet and nutty flavors of butternut squash. With the option to make it on the stovetop or in the Instant Pot, this recipe is versatile and perfect for any time of year. Serve it with some steamed vegetables or a side of rice for a complete and satisfying meal.

The Versatility of Butternut Squash

Rich in Nutrients

Not only is butternut squash a tasty addition to any meal, but it is also packed with nutrients. It is a great source of vitamins A, C, and E, as well as potassium, magnesium, and fiber. These essential nutrients help boost your immune system and keep your body functioning at its best. So by incorporating butternut squash into your meals, you are not only satisfying your taste buds, but you are also nourishing your body.

Perfect for Any Diet

Butternut squash is also a versatile ingredient that can be enjoyed by people following different diets. It is naturally gluten-free, making it a great option for those with celiac disease or gluten intolerance. It is also low in calories and carbohydrates, making it a suitable choice for those watching their weight or following a low-carb diet. Additionally, this recipe can easily be made vegan-friendly by using vegetable broth instead of chicken broth.

The Creamy Goodness of Coconut Milk

A Healthy Alternative

Coconut milk is a staple in Indian cuisine, and for good reason. It adds a creamy and rich texture to dishes without the use of dairy products. This makes it a great alternative for those who are lactose intolerant or following a vegan diet. Additionally, coconut milk is also rich in healthy fats and can help improve cholesterol levels and promote heart health.

A Flavorful Twist

Aside from its health benefits, coconut milk also adds a unique and delicious flavor to this butternut squash curry. It balances out the spices and adds a subtle sweetness that complements the natural sweetness of the squash. This combination of flavors creates a perfect balance that will leave you wanting more.

The Spices of Indian Cuisine

A Burst of Flavor

Indian cuisine is known for its bold and complex flavors, and this butternut squash curry is no exception. The blend of spices, including cumin, coriander, turmeric, and garam masala, gives this dish its distinct and flavorful taste. These spices not only add flavor but also have numerous health benefits, such as anti-inflammatory and antioxidant properties.

Aromatic and Inviting

The aroma of this dish will have your mouth watering before the first bite. The combination of spices and coconut milk creates a fragrant and inviting scent that will fill your kitchen and make your taste buds tingle with anticipation. It's a perfect dish to warm you up on a cold day or to enjoy with friends and family. In conclusion, this butternut squash curry coconut recipe is a must-try for anyone looking to add some flavor and variety to their meals. Not only is it delicious, but it is also packed with nutrients and has numerous health benefits. So why not give it a try and experience the rich and flavorful world of Indian cuisine in the comfort of your own home? Butternut squash curry coconut is a dish that perfectly combines the versatility of butternut squash, the creamy goodness of coconut milk, and the bold flavors of Indian cuisine. It's a winning combination that will satisfy your taste buds and nourish your body. So go ahead and indulge in this flavorful and healthy dish!
18 butternut squash curry coconut recipe indian You must try them!

Butternut Squash & Coconut Curry

yield: 5 total time: 80 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 2 teaspoons coriander seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon fennel seeds
  • 1 butternut squash medium, roughly 2 1/2 pound
  • 3 tablespoons cooking oil such as grapeseed or peanut oil
  • 1 shallot large, peeled and sliced
  • 4 garlic cloves peeled and chopped
  • 1/2 inch fresh ginger knob, peeled and minced
  • 1 chile jalapeño, chopped, seeds optional, for extra heat
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cayenne optional, for extra heat
  • 2 red chilies small, dried, optional, for extra heat
  • 1 long pepper Balinese, optional
  • 1 tablespoon tamarind paste
  • 14 ounces coconut milk
  • 1 cup water
  • 1 teaspoon salt or to taste
  • cilantro for garnish, optional
  • cooked rice to serve

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 5 milligrams
  • Fat : 28 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • SaturatedFat : 17 grams
  • Sodium : 530 milligrams
  • Sugar : 5 grams
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