18 Butternut Squash And Italian Sausage Soup Recipe Unlock Flavor Sensations!

Published on: Mar 15, 2024

Looking for a hearty and delicious soup to warm you up on a chilly day? Look no further than this butternut squash and Italian sausage soup recipe. This flavorful and comforting soup is the perfect combination of sweet and savory, making it a crowd-pleaser for any occasion. Plus, it's easy to make and can be customized to fit your taste preferences. Follow along for a step-by-step guide on how to make this mouthwatering soup.

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Ingredients You'll Need:

1. Butternut Squash

Butternut squash is the star ingredient in this soup. It adds a creamy texture and a hint of sweetness that pairs perfectly with the savory Italian sausage. Make sure to choose a squash that is firm and free of any bruises or blemishes.

2. Italian Sausage

The Italian sausage in this recipe adds a burst of flavor and spice to the soup. You can use either sweet or spicy sausage, depending on your preference. If you're vegetarian, you can substitute with plant-based sausage or omit it altogether.

3. Onion and Garlic

Onion and garlic are essential for adding depth of flavor to this soup. They provide a savory and aromatic base that complements the other ingredients perfectly.

4. Chicken or Vegetable Broth

Broth is the liquid base of the soup and adds richness and depth of flavor. You can choose between chicken or vegetable broth, depending on your dietary restrictions or preferences.

5. Herbs and Spices

To enhance the flavors even more, you'll need some dried herbs and spices such as rosemary, thyme, and red pepper flakes. These add a delicious depth of flavor that takes this soup to the next level.

Instructions:

Step 1: Roast the Butternut Squash

Preheat your oven to 400 degrees Fahrenheit. Cut the butternut squash in half lengthwise and scoop out the seeds. Place the squash on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper, and roast in the oven for 30-40 minutes, or until tender.

Step 2: Cook the Italian Sausage

While the squash is roasting, cook the Italian sausage in a large pot over medium heat until browned. Once cooked, remove the sausage from the pot and set it aside.

Step 3: Sauté the Onion and Garlic

In the same pot, sauté the diced onion and minced garlic until fragrant. This should take about 2-3 minutes.

Step 4: Add Broth and Herbs

Pour in the chicken or vegetable broth and add the dried herbs and spices. Bring the soup to a simmer and let it cook for about 10 minutes.

Step 5: Add Roasted Squash and Sausage

Once the squash is finished roasting, remove it from the oven and let it cool for a few minutes. Once cooled, scoop out the flesh and add it to the soup. Also, add the cooked Italian sausage back into the pot.

Step 6: Blend the Soup

Using an immersion blender or transferring the soup to a blender, blend the soup until it reaches a smooth and creamy consistency.

Step 7: Serve and Enjoy!

Ladle the soup into bowls and garnish with some fresh herbs, a drizzle of olive oil, and a sprinkle of red pepper flakes. Serve with crusty bread for a complete and satisfying meal. This butternut squash and Italian sausage soup recipe is the perfect combination of sweet and savory and is sure to become a family favorite. Make sure to save this recipe for the next time you're craving a comforting and delicious soup.
18 butternut squash and italian sausage soup recipe Unlock flavor sensations!

Hearty and Healthy Fall Gnocchi Soup

yield: 4 total time: 80 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 tablespoons EVOO
  • 1 red onion medium, roughly chopped
  • 2 carrots peeled and roughly chopped
  • 1 cup butternut squash chopped into 1" cubes
  • 4 italian sausages spicy chicken, sliced into coins
  • 2 cloves garlic peeled and smashed
  • 2/3 cup bell pepper frozen multicolored, strips, thawed
  • 1/2 cup dry white wine
  • 1 can tomato paste
  • 1 cup vegetable stock low sodium
  • 1 can coconut milk
  • 1 bunch fresh thyme tied together with twine
  • 2 bay leaves
  • 2 cups Tuscan kale roughly chopped
  • 2 cups gnocchi
  • salt
  • pepper

Nutrition

  • Calories : 960 calories
  • Carbohydrate : 61 grams
  • Cholesterol : 85 milligrams
  • Fat : 69 grams
  • Fiber : 8 grams
  • Protein : 24 grams
  • SaturatedFat : 35 grams
  • Sodium : 1820 milligrams
  • Sugar : 11 grams
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