16 Butternut Sqash Indian Recipe Delight In These Amazing Recipes!

Published on: Mar 29, 2024

The rich and creamy texture of butternut squash makes it a popular and versatile ingredient in Indian cuisine. This tasty and nutritious vegetable is often used in a variety of dishes, from curries to soups and even desserts. Its sweet and nutty flavor pairs perfectly with a wide range of spices, making it a staple in many Indian households. In this article, we will explore the many ways to incorporate butternut squash into your Indian cooking, including a delicious and easy recipe for a classic butternut squash curry.

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1 of 20

Butternut Squash & Coconut Curry

Main Ingredients: Coriander Seeds, Cumin Seeds, Fennel Seeds, Butternut
Butternut Squash Coconut Curry with Cilantro Lime Cauliflower Rice ...
Butternut Squash Curry – It's All Good Vegan
Spicy Chickpea and Butternut Squash Curry with Coconut Milk & Turmeric
Spicy Chickpea and Butternut Squash Curry with Coconut Milk & Turmeric
This flavorful dish combines the sweetness of butternut squash with the creaminess of coconut milk and a blend of Indian spices. The chicken is marinated in a mixture of garam masala, turmeric, and cumin before being cooked on a beer can for maximum flavor. Serve with steamed basmati rice for a complete and satisfying meal.
2 of 20

Spicy Vegetarian Cauliflower Meatballs in Spicy...

Main Ingredients: Cauliflower, Potato, Sweet Onion, Canola, Garlic
Cauliflower Meatballs in Marinara Sauce
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Spicy Vegetarian Meatballs - Girl and the Kitchen
If you're a vegetarian or just looking to add more plant-based meals to your diet, these spicy cauliflower meatballs are a must-try. The cauliflower is combined with chickpeas, breadcrumbs, and a variety of spices to create a flavorful and satisfying dish. And instead of using a beer can, these meatballs are cooked in a spicy Indian tomato sauce for a delicious twist.
3 of 20

Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
Butternut Squash Chickpea Curry in a Hurry | The Bewitchin' Kitchen
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Chickpea and Butternut Squash Curry - Vikalinka
Chickpea and Butternut Squash Curry - Neils Healthy Meals
For a hearty and filling meal, try this chickpea and butternut squash curry. The chicken is marinated in a blend of Indian spices and cooked on a beer can alongside roasted butternut squash, chickpeas, and bell peppers. The result is a flavorful and protein-packed dish that is perfect for a weeknight dinner.
4 of 20

Butternut Squash Curry

Main Ingredients: Coconut Oil, Cumin Seeds, Coriander Seeds, Black
Easy Butternut Squash Curry - Hint of Healthy
Spicy Chickpea and Butternut Squash Curry with Coconut Milk & Turmeric
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Easy Butternut Squash Curry - A Virtual Vegan
If you're looking for a simple and easy recipe, this butternut squash curry is the way to go. The chicken is marinated in a blend of Indian spices and cooked on a beer can for maximum flavor. The butternut squash is then added to the dish and simmered in the flavorful sauce until tender. Serve with rice or naan bread for a complete meal.
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Butternut Squash Soup with a Little Heat
Spicy Slow Cooker Butternut Squash Soup - teaforturmeric
If you're a fan of creamy soups, you'll love this Indian-inspired butternut squash soup. The chicken is cooked on a beer can with a blend of Indian spices before being added to a pot with roasted butternut squash, carrots, and onions. The soup is then pureed until smooth and creamy, making it the perfect comforting meal for a chilly evening.
6 of 20

Butternut Squash & Coconut Curry

Main Ingredients: Butternut Squash, Coconut Oil, Onion, Garlic, Fresh
Butternut Squash Coconut Curry with Cilantro Lime Cauliflower Rice ...
Butternut Squash Curry – It's All Good Vegan
Spicy Chickpea and Butternut Squash Curry with Coconut Milk & Turmeric
Spicy Chickpea and Butternut Squash Curry with Coconut Milk & Turmeric
This flavorful dish combines the sweetness of butternut squash with the creaminess of coconut milk and a blend of Indian spices. The chicken is marinated in a mixture of garam masala, turmeric, and cumin before being cooked on a beer can for maximum flavor. Serve with steamed basmati rice for a complete and satisfying meal.
7 of 20

Butternut Squash Kootu-South Indian Fusion

Main Ingredients: Butternut Squash, Onion, Green Chilies, Curry Leaves
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Butternut Squash Kootu-South Indian Fusion Recipe - Pepper Bowl
This unique dish combines the flavors of South Indian cuisine with the sweetness of butternut squash. The chicken is marinated in a blend of South Indian spices and cooked on a beer can alongside roasted butternut squash and lentils. The result is a delicious and comforting meal that is perfect for a cozy night in.
8 of 20

Indian Spiced Butternut Squash Tri-Colored Quinoa Salad

Main Ingredients: Quinoa, Butternut Squash, Olive Oil, Mustard Seed, Red
Quinoa, Butternut Squash and Kale Salad - Dish by Dish | Salad dishes ...
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This colorful and nutritious salad is packed with Indian flavors and features a blend of butternut squash, tri-colored quinoa, and chicken. The butternut squash is roasted with Indian spices and then tossed with the quinoa and chicken for a protein-packed meal. Serve as a main dish or as a side dish for a larger meal.
9 of 20

Slow Cooker Indian Butternut Squash and Lentil Curry

Main Ingredients: Butternut Squash, Small Yellow Onion, Minced Garlic
Slow Cooker Indian Butternut Squash and Red Lentil Curry - Baked New ...
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If you love using your slow cooker, then this recipe is for you. The chicken is marinated in a blend of Indian spices and then slow-cooked with butternut squash, lentils, and coconut milk for a flavorful and comforting dish. Serve with rice or naan bread for a complete meal.
10 of 20

Butternut Squash and Couscous Patties-Indian Inspired...

Main Ingredients: Butternut Squash, Couscous, Water, Fresh Ginger, Ground
Roasted Butternut Squash Couscous - Amber Fillerup Clark | Roasted ...
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ROASTED BUTTERNUT SQUASH COUSCOUS BOWLS - JOY Easy Food
These delicious patties are a great way to use up leftover chicken and butternut squash. The chicken is mixed with cooked couscous, Indian spices, and breadcrumbs before being formed into patties and cooked on a beer can. Serve with a creamy yogurt sauce for a tasty and unique meal.
11 of 20

Butternut Squash & Chickpea Curry

Main Ingredients: Onion, Coconut Oil, Ginger, Garlic, Red Chili, Cumin
Thai Butternut Squash Chickpea Curry | Butternut squash curry, Chickpea ...
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Roasted Butternut Squash and Chickpea Curry - Cupful of Kale
For a vegetarian twist on the classic chicken curry, try this butternut squash and chickpea curry. The chicken is replaced with chickpeas and cooked on a beer can alongside roasted butternut squash and a blend of Indian spices. This dish is hearty, flavorful, and perfect for a meatless Monday meal.
12 of 20

Slow Cooker Butternut Squash Dal

Main Ingredients: Red Lentils, Butternut Squash, Olive Oil, Garlic
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This slow cooker recipe is a great way to use up leftover chicken and butternut squash. The chicken is cooked on a beer can with a blend of Indian spices before being added to a slow cooker with lentils, butternut squash, and coconut milk. The result is a flavorful and comforting dish that is perfect for a busy weeknight.
13 of 20

Butternut Squash Chickpea Curry

Main Ingredients: Onions, Butternut Squash, Garlic, Fresh Ginger, Tomato
Thai Butternut Squash Chickpea Curry | Butternut squash curry, Chickpea ...
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Roasted Butternut Squash and Chickpea Curry - Cupful of Kale
This simple and easy curry is perfect for a quick and delicious meal. The chicken is cooked on a beer can with a blend of Indian spices before being added to a pot with chickpeas and butternut squash. The result is a hearty and flavorful dish that can be served with rice, naan bread, or your favorite grain.
14 of 20

Roasted Butternut Squash Curry

Main Ingredients: Butternut Squash, Grapeseed Oil, Salt, Pepper, Coconut
Roasted Butternut Squash and Chickpea Curry - Cupful of Kale
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Roasted butternut squash with cranberries, rosemary, pecans, and feta
This roasted butternut squash curry is a great way to add some extra flavor to your chicken. The chicken is marinated in a blend of Indian spices and then roasted on a beer can with butternut squash, bell peppers, and onions. The result is a flavorful and colorful dish that is sure to become a family favorite.
15 of 20

Easy Butternut Squash Curry

Main Ingredients: Butternut Squash, Ghee, Medium Onion, Garlic Cloves
If you're short on time but still want a delicious meal, this easy butternut squash curry is the way to go. The chicken is marinated in a blend of Indian spices and then cooked on a beer can with butternut squash and coconut milk. Serve with rice or naan bread for a quick and satisfying meal.
16 of 20

Bombay Butternut Squash

Main Ingredients: Butternut Squash, Onion, Garlic, Ginger, Green Chilli
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This simple and flavorful dish is a great way to use up leftover chicken and butternut squash. The chicken is cooked on a beer can with a blend of Indian spices before being added to a pot with butternut squash, tomatoes, and a touch of cream. Serve with rice or naan bread for a delicious and comforting meal.
17 of 20

Butternut Squash Aloo Gobi

Main Ingredients: Vegetable Oil, Large Red Onions, Garlic, Root Ginger
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For a twist on the classic Indian dish, try this butternut squash and aloo gobi. The chicken is cooked on a beer can with a blend of Indian spices and then added to a pot with cauliflower, potatoes, and butternut squash. The result is a hearty and flavorful dish that is perfect for a cozy night in.
18 of 20

Vegan Butternut Squash Curry

Main Ingredients: Butternut Squash, Large Onions, Garlic, Ginger Root
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If you're following a vegan diet, you can still enjoy the flavors of Indian cuisine with this vegan butternut squash curry. The chicken is replaced with chickpeas and cooked on a beer can with roasted butternut squash and a blend of Indian spices. Serve with rice, naan bread, or your favorite grain for a satisfying and flavorful meal.
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This hearty and flavorful stew is a great way to use up leftover chicken and butternut squash. The chicken is cooked on a beer can with a blend of Indian spices and then added to a pot with chickpeas, butternut squash, and tomatoes. Serve with rice or naan bread for a complete and satisfying meal.
20 of 20

Butternut Squash Sambar

Main Ingredients: Butternut Squash, Lentils, Oil, Ghee, Black Mustard
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Sambar is a popular South Indian dish that is packed with flavor and nutrition. This recipe swaps out the traditional lentils for butternut squash and combines it with chicken, Indian spices, and tamarind paste. Serve with steamed rice and a side of vegetables for a complete and satisfying meal.

Butternut Squash Curry Recipe

Ingredients:

  • 1 medium-sized butternut squash, peeled and cut into cubes
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 inch piece of ginger, grated
  • 1 Indian bay leaf
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1/4 tsp red chili powder
  • 1 tsp garam masala
  • 1 cup coconut milk
  • Salt to taste
  • 2 tbsp vegetable oil
  • Fresh cilantro, chopped, for garnish

Instructions:

  1. In a large pan, heat the vegetable oil over medium heat. Add the cumin seeds and bay leaf, and stir until fragrant.
  2. Add the chopped onion, garlic, and ginger to the pan, and sauté until the onion is translucent.
  3. Next, add the coriander powder, turmeric powder, and red chili powder to the pan. Stir well and cook for a minute.
  4. Add the cubed butternut squash to the pan and mix well. Cook for 5-6 minutes, stirring occasionally.
  5. Once the squash is slightly tender, add the coconut milk and garam masala to the pan. Season with salt to taste.
  6. Cover the pan and let the curry simmer for 10-12 minutes, or until the squash is fully cooked and the flavors have melded together.
  7. Garnish with fresh cilantro and serve hot with steamed rice or naan bread.

This hearty and flavorful butternut squash curry is perfect for a cozy weeknight dinner or for entertaining guests with a taste of Indian cuisine. The combination of spices, coconut milk, and tender squash creates a creamy and comforting dish that will have everyone coming back for seconds.

Other Ways to Use Butternut Squash in Indian Cooking

Aside from curries, there are many other ways to incorporate butternut squash into your Indian dishes. Here are some ideas to get you started:

  • Add cubed butternut squash to your favorite lentil or dal recipe for added texture and flavor.
  • Roast butternut squash with a sprinkle of garam masala and serve as a side dish alongside your favorite Indian meal.
  • Make a hearty and nutritious butternut squash soup with Indian spices like cumin, coriander, and turmeric.
  • Use mashed butternut squash as a filling for samosas or parathas.
  • Make a delicious and healthy butternut squash halwa by cooking grated squash with milk, sugar, and cardamom until thick and creamy.

With its versatility and delicious flavor, butternut squash is a must-have ingredient in any Indian kitchen. So, next time you're looking for a new recipe to try, don't forget to incorporate this nutritious and delicious vegetable into your dishes.

16 butternut sqash indian recipe Delight in these amazing recipes!

Butternut Squash & Coconut Curry

yield: 5 total time: 80 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 2 teaspoons coriander seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon fennel seeds
  • 1 butternut squash medium, roughly 2 1/2 pound
  • 3 tablespoons cooking oil such as grapeseed or peanut oil
  • 1 shallot large, peeled and sliced
  • 4 garlic cloves peeled and chopped
  • 1/2 inch fresh ginger knob, peeled and minced
  • 1 chile jalapeño, chopped, seeds optional, for extra heat
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cayenne optional, for extra heat
  • 2 red chilies small, dried, optional, for extra heat
  • 1 long pepper Balinese, optional
  • 1 tablespoon tamarind paste
  • 14 ounces coconut milk
  • 1 cup water
  • 1 teaspoon salt or to taste
  • cilantro for garnish, optional
  • cooked rice to serve

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 5 milligrams
  • Fat : 28 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • SaturatedFat : 17 grams
  • Sodium : 530 milligrams
  • Sugar : 5 grams
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