17 Buttermilk And Swiss Chard Recipe Savor The Mouthwatering Goodness!
Published on: Mar 11, 2024
Buttermilk and Swiss chard are two ingredients that may seem unlikely to pair together, but when combined in a recipe, they create a delicious and nutritious dish. Not only is this recipe easy to make, but it also offers a unique twist on traditional buttermilk recipes. Swiss chard, a leafy green vegetable, adds a pop of color and flavor to the dish, making it a perfect addition to any meal. Let's explore the benefits of using buttermilk and Swiss chard in your cooking and how to make this delectable recipe.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Cannellini beans are a delicious and nutritious addition to any dish, and when combined with Swiss chard, they create a flavorful and satisfying meal. To make this recipe, start by sautéing minced garlic and sliced shallots in a pan with olive oil. Once the garlic is fragrant and the shallots are soft, add in chopped Swiss chard and drained and rinsed cannellini beans. Cook until the chard is wilted and the beans are heated through. Serve as a side dish or add in some protein like grilled chicken or pan-seared salmon to make it a complete meal.
Who says your meals can't be as colorful as they are delicious? This recipe for rainbow Swiss chard is a feast for the eyes and the taste buds. Start by sautéing sliced rainbow chard stems in a pan with olive oil. Once they start to soften, add in the chopped chard leaves and cook until they are wilted. Serve as a side dish or add in some crumbled feta cheese for a creamy and tangy addition.
3of 20
Swiss Chard with Garlic and Shallots
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
For a simple yet flavorful dish, try this recipe for Swiss chard with garlic and shallots. Start by thinly slicing the garlic and shallots and sautéing them in a pan with olive oil until fragrant. Add in chopped Swiss chard and cook until wilted. Serve as a side dish or add in some caramelized onions for a sweet and savory twist.
4of 20
Swiss Chard with Shiitake Butter
Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
If you want to take your Swiss chard to the next level, try this recipe for Swiss chard with shiitake butter. Start by sautéing sliced shiitake mushrooms in a pan with butter until they are soft. Add in chopped Swiss chard and cook until wilted. Serve as a side dish or add in some toasted pine nuts for a crunchy and nutty flavor.
5of 20
Swiss Chard and Mushroom Squares (Updated Version)
Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
This updated version of Swiss chard and mushroom squares is perfect for a quick and easy weeknight dinner. Start by sautéing sliced mushrooms in a pan with olive oil until they are soft. Add in chopped Swiss chard and cook until wilted. In a separate bowl, mix together some beaten eggs, grated Parmesan cheese, and chopped fresh herbs. Pour the egg mixture over the cooked chard and mushrooms and cook until set. Slice into squares and serve.
6of 20
Spicy Asian Stir-Fried Swiss Chard
Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
For a flavorful and spicy twist on Swiss chard, try this recipe for spicy Asian stir-fried Swiss chard. Start by sautéing sliced chard stems in a pan with sesame oil. Once they start to soften, add in the chopped chard leaves, minced ginger, and chili paste. Cook until the chard is wilted and serve as a side dish or add in some sliced tofu for a vegetarian protein option.
7of 20
Swiss Chard and Prosciutto Omelet
Main Ingredients: Large Eggs, Buttermilk, Prosciutto, Shallot, Swiss
For a hearty and protein-packed breakfast or brunch option, try this recipe for Swiss chard and prosciutto omelet. Start by sautéing chopped Swiss chard in a pan with olive oil until wilted. In a separate pan, cook diced prosciutto until crispy. Beat some eggs and pour them into the pan with the chard, then top with the crispy prosciutto and shredded Gruyere cheese. Cook until the eggs are set and serve.
8of 20
Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
For a simple and flavorful side dish, try this recipe for garlic sautéed Swiss chard. Start by sautéing minced garlic in a pan with olive oil until fragrant. Add in chopped Swiss chard and cook until wilted. Serve as a side dish or add in some crushed red pepper flakes for a spicy kick.
If you're looking for a quick and easy way to prepare Swiss chard, try this recipe for simple sautéed Swiss chard. Start by sautéing sliced chard stems in a pan with olive oil until they start to soften. Add in the chopped chard leaves and cook until wilted. Serve as a side dish or add in some chopped bacon for a smoky and savory addition.
10of 20
Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
For a unique and delicious way to enjoy Swiss chard, try these Swiss chard patties or cakes. Start by sautéing chopped Swiss chard in a pan with olive oil until wilted. In a separate bowl, mix together some cooked quinoa, breadcrumbs, grated Parmesan cheese, and the cooked chard. Form the mixture into patties and cook in a pan until crispy on both sides. Serve as a side dish or as a vegetarian main dish.
Sautéed Swiss chard is a classic and simple way to enjoy this nutritious green. Start by sautéing sliced chard stems in a pan with olive oil until they start to soften. Add in the chopped chard leaves and cook until wilted. Serve as a side dish or add in some sliced almonds for a crunchy and nutty addition.
12of 20
Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
For a healthier version of a classic frittata, try this recipe for a light Swiss chard frittata. Start by sautéing chopped Swiss chard in a pan with olive oil until wilted. In a separate bowl, mix together some beaten eggs, low-fat milk, and chopped fresh herbs. Pour the egg mixture over the cooked chard and cook until set. Serve as a light breakfast or brunch option.
13of 20
Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
This recipe for garlicky Swiss chard and chickpeas is a flavorful and protein-packed meal. Start by sautéing minced garlic in a pan with olive oil until fragrant. Add in chopped Swiss chard and drained and rinsed chickpeas. Cook until the chard is wilted and the chickpeas are heated through. Serve as a vegetarian main dish or add in some grilled shrimp for some added protein.
14of 20
Sheet Pan Cajun Chicken & Potatoes with Vegetables
Main Ingredients: Buttermilk, Kosher Salt, Bone In, Skin On Chicken
This sheet pan dinner is a complete meal in one pan, making clean up a breeze. Start by tossing cubed potatoes with cajun seasoning and olive oil on a sheet pan. Roast in the oven until they start to soften. Add in chopped Swiss chard, sliced bell peppers, and sliced chicken breasts tossed in more cajun seasoning. Continue to roast until the chicken is cooked through and serve.
15of 20
Spanish Barramundi With Chard Cannelini and Tomatoes
Main Ingredients: Olive Oil, Shallots, Garlic, Crushed Red Pepper
This Spanish-inspired dish is a delicious and healthy way to enjoy Swiss chard. Start by sautéing sliced chard stems in a pan with olive oil until they start to soften. Add in chopped chard leaves, cherry tomatoes, and drained and rinsed cannellini beans. Cook until the chard is wilted and the tomatoes start to burst. Serve as a side dish or add in some barramundi fillets for a complete meal.
16of 20
Tomato and Chard Cobbler
Main Ingredients: Butter, Onion, Garlic, Dried Thyme, Cayenne Pepper
This savory cobbler is a unique and delicious way to enjoy Swiss chard. Start by sautéing chopped Swiss chard in a pan with olive oil until wilted. In a separate pan, cook diced tomatoes until they start to break down. Add in the cooked chard and some vegetable broth and simmer until thickened. Pour the mixture into a baking dish and top with cornbread batter. Bake until the cornbread is cooked and serve.
17of 20
Swiss Chard Potatoes Colcannon
Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
This Irish-inspired dish is a hearty and comforting way to enjoy Swiss chard. Start by cooking diced potatoes until soft. Drain and mash with some butter and milk. In a separate pan, sauté chopped Swiss chard until wilted. Add the chard into the mashed potatoes and mix until well combined. Serve as a side dish or add in some corned beef for a St. Patrick's Day twist.
This gratin is a delicious and indulgent way to enjoy Swiss chard and sweet potatoes. Start by sautéing chopped Swiss chard in a pan with olive oil until wilted. In a separate pan, cook sliced sweet potatoes until they start to soften. Layer the cooked chard and sweet potatoes in a baking dish and top with heavy cream and grated Gruyere cheese. Bake until the cheese is melted and bubbly.
19of 20
Swiss Chard Mehari Zushi
Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
This Japanese-inspired dish is a unique and flavorful way to enjoy Swiss chard. Start by sautéing chopped Swiss chard in a pan with sesame oil until wilted. In a separate bowl, mix together some cooked sushi rice and rice wine vinegar. Spread the rice mixture onto a sheet of nori and top with the cooked chard. Roll up the nori and slice into pieces to serve.
20of 20
Spicy Swiss Chard Chips
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
If you're looking for a healthy and flavorful snack, try these spicy Swiss chard chips. Start by tossing chopped Swiss chard in a bowl with olive oil and chipotle chili powder. Spread the chard onto a baking sheet and bake until crispy. Serve as a snack or use as a topping for soups or salads.
The Benefits of Buttermilk and Swiss Chard
Buttermilk is a tangy and creamy dairy product that is often used in baking and cooking. It is a low-fat alternative to regular milk and is packed with nutrients such as calcium, potassium, and vitamin B12. Buttermilk also contains probiotics, which are beneficial bacteria that can improve digestion and boost the immune system.
Swiss chard, also known as silverbeet, is a nutrient-dense leafy green vegetable. It is rich in vitamins A, C, and K, as well as minerals like iron, magnesium, and potassium. Swiss chard is also a good source of dietary fiber and antioxidants, making it a great addition to any healthy diet.
A Unique Twist on Traditional Buttermilk Recipes
While buttermilk is commonly used in baking and cooking, this buttermilk and Swiss chard recipe offers a unique twist on the traditional uses of buttermilk. By combining it with Swiss chard, we create a savory and creamy sauce that pairs perfectly with any protein or can be used as a dip for veggies. This recipe is also a great way to sneak in some extra greens into your diet.
To make this recipe, you will need:
- 1 cup of buttermilk
- 1 bunch of Swiss chard
- 1 clove of garlic
- 1 tablespoon of olive oil
- Salt and pepper to taste
To begin, wash and chop the Swiss chard, separating the stems from the leaves. Then, heat the olive oil in a pan and sauté the minced garlic until fragrant. Next, add in the Swiss chard stems and cook for a few minutes until they begin to soften.
Once the stems are slightly softened, add in the Swiss chard leaves and cook until they are wilted. Then, pour in the buttermilk and stir until all the ingredients are well combined. Let the sauce simmer for a few minutes until it thickens.
Finally, season with salt and pepper to taste and serve hot. This buttermilk and Swiss chard dish can be served as a side dish or poured over your favorite protein for a complete meal.
In conclusion, buttermilk and Swiss chard are two ingredients that may not seem like a natural pairing, but when combined, they create a delicious and nutritious dish. This recipe is a great way to incorporate these two ingredients into your cooking and reap the benefits they offer. So why not give it a try and add a unique twist to your traditional buttermilk recipes? Your taste buds and body will thank you.