17 Butter Tofu Indian Recipe Taste The Magic Today!
Published on: Mar 26, 2024
Butter tofu is a delicious and popular Indian dish that has gained popularity in recent years. It is a vegetarian version of the classic butter chicken, making it a perfect option for those who follow a vegetarian diet. Made with soft and creamy cubes of tofu, this dish is a flavorful and healthy alternative to traditional meat-based dishes. In this article, we will explore the history of butter tofu and share a simple yet delicious recipe for you to try at home.
Main Ingredients: Olive Oil, Salt, Spice, Onion, Fennel, Dried
Looking for a vegetarian twist on the classic beer can chicken? Look no further than this garam masala tofu scramble. The aromatic spices and tender tofu make for a flavorful and filling meal.
This recipe starts by marinating tofu in a mixture of garam masala, ginger, garlic, and yogurt before grilling it on a beer can. Serve it with a side of fluffy rice and a spicy mango chutney for a complete Indian-inspired meal.
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One-Pan Tofu Coconut Curry
Main Ingredients: Vegetable Oil, Onion, Bell Pepper, Garlic Cloves, Fresh
Craving the creamy goodness of a coconut curry but don't want to dirty multiple pots and pans? This one-pan tofu coconut curry has got you covered. It's quick, easy, and oh-so-delicious.
The tofu is seared in a hot pan with onions, bell peppers, and potatoes before being simmered in a rich coconut milk and curry paste mixture. The result is a flavorful and hearty dish that's perfect for a weeknight dinner.
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Vegan Indian-Spiced Tofu Casserole
Main Ingredients: Vegetable Oil, Olive Oil, Avocado Oil, Coconut Oil
Who says casseroles have to be boring? This vegan Indian-spiced tofu casserole is anything but. Packed with colorful vegetables, fragrant spices, and tender tofu, it's a comforting and flavorful meal that the whole family will love.
The tofu is marinated in a mix of turmeric, cumin, coriander, and garam masala before being baked in the oven with a medley of zucchini, bell peppers, and chickpeas. Serve it with a side of naan bread for a complete meal.
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Pressure Cooker Saag Tofu (Indian Spinach and Tofu)
Main Ingredients: Extra Firm Tofu, Vegetable Oil, Yellow Onion, Ginger
Short on time but still want to impress your guests with a flavorful and healthy meal? This pressure cooker saag tofu is the answer. Using a pressure cooker cuts down on cooking time and infuses the tofu with all the flavors of the spinach and spices.
The tofu is first marinated in a blend of garam masala, cumin, and coriander before being cooked in the pressure cooker with spinach, tomatoes, and onions. Serve it over a bed of basmati rice for a complete and satisfying meal.
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Indian Cauliflower with Chickpeas and Caramelized Tofu
Main Ingredients: Cauliflower, Minced Garlic, Olive Oil, Kosher Salt
Cauliflower and chickpeas are a match made in heaven, and this Indian-inspired dish takes them to the next level. The combination of caramelized tofu, tender cauliflower, and hearty chickpeas is sure to leave you craving more.
The tofu is first caramelized in a sweet and spicy soy sauce mixture before being added to the cauliflower and chickpeas. Serve it over a bed of fluffy rice for a filling and delicious meal.
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Indian Spiced Tofu with Eggplant and Spinach
Main Ingredients: Tofu, Oil, Large Eggplant, Olive Oil, Paprika, Garlic
Eggplant and spinach are two ingredients that are commonly used in Indian cuisine, and this dish brings them together in a flavorful and unique way. The tofu is marinated in a blend of garam masala, ginger, and garlic before being grilled to perfection on a beer can.
The eggplant and spinach are cooked with tomatoes, onions, and spices before being added to the grilled tofu. Serve it with a side of fluffy rice for a complete and satisfying meal.
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Tofu in Indian Sauce
Main Ingredients: Firm Tofu, Oil, Cornstarch, Salt, Paprika, Butter
This tofu in Indian sauce is a simple and flavorful dish that's perfect for a weeknight dinner. The tofu is first marinated in a mixture of spices, yogurt, and lemon juice before being grilled on a beer can.
The sauce is made with tomatoes, onions, and a blend of aromatic spices before being simmered with the grilled tofu. Serve it over a bed of rice or quinoa for a complete and satisfying meal.
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Tofu Masala Rice (Tofu Pulao)
Main Ingredients: Rice, Ghee, Jeera, Bay Leaf, Cinnamon Stick, Cloves
Looking for a flavorful and filling meal that's also easy to make? This tofu masala rice, also known as tofu pulao, checks all the boxes. The tofu is first marinated in a blend of spices, yogurt, and lemon juice before being grilled on a beer can.
The rice is cooked with aromatic spices and vegetables before being topped with the grilled tofu. Serve it with a side of raita for a complete and satisfying meal.
Looking for a simple and delicious way to prepare tofu? This Indian style baked tofu is the perfect recipe to add to your repertoire. The tofu is first marinated in a blend of spices and yogurt before being baked to perfection.
The result is a tender and flavorful tofu that can be served as a main dish or added to salads or wraps for a protein-packed meal.
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Indian Tofu Curry
Main Ingredients: Tomato Passata, Single Cream, Extra Firm Tofu, Large
This Indian tofu curry is a hearty and flavorful dish that's perfect for cooler weather. The tofu is first marinated in a blend of spices, yogurt, and lemon juice before being grilled on a beer can.
The curry is made with tomatoes, onions, and a variety of spices before being simmered with the grilled tofu. Serve it with a side of naan bread for a complete and satisfying meal.
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Magic Garlicky Tofu
Main Ingredients: Tofu, Water, Soy Sauce, Maple Syrup, Black Pepper
If you're a fan of garlic, this magic garlicky tofu will be your new go-to recipe. The tofu is marinated in a blend of garlic, ginger, and soy sauce before being grilled on a beer can.
The result is a tender and flavorful tofu that can be added to sauces, stir-fries, or salads for a burst of garlicky goodness.
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Tofu Peas Biryani
Main Ingredients: Bay Leaf, Cloves, Star Anise, Onion, Green Chilies
Biryani is a classic Indian dish that's packed with flavor and spices. This tofu peas biryani is a vegetarian twist on the traditional recipe that's just as delicious. The tofu is first marinated in a blend of spices and yogurt before being grilled on a beer can.
The biryani is made with basmati rice, peas, and a variety of spices before being topped with the grilled tofu. Serve it with a side of raita for a complete and satisfying meal.
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Tofu Butter Masala, Tofu Tikka Masala
Main Ingredients: Ghee, Cumin Seeds, Ginger Garlic Paste, Firm Tofu
If you're a fan of butter chicken or chicken tikka masala, you'll love these vegan versions made with tofu. The tofu is first marinated in a blend of spices, yogurt, and lemon juice before being grilled on a beer can.
The butter masala sauce is made with tomatoes, onions, and a creamy coconut milk base while the tikka masala sauce is made with tomatoes, onions, and a blend of aromatic spices. Serve either one with a side of fluffy rice or naan bread for a complete and satisfying meal.
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Whole Tomato Rice with Indian flavors (made in Rice...
Main Ingredients: Rice, Tomatoes, Onions, Green Chilies, Red Chili
Looking for a quick and easy side dish to accompany your beer can chicken? This whole tomato rice with Indian flavors is just the thing. It's made in a rice cooker and infused with aromatic spices and whole tomatoes for a burst of flavor.
The result is a fluffy and flavorful rice that pairs perfectly with any Indian-inspired dish.
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Tofu Bhurji | Tofu Scramble
Main Ingredients: Tofu, Medium Onion, Red Bell Pepper, Frozen Corn
Looking for a protein-packed breakfast or brunch option? This tofu bhurji, also known as tofu scramble, is a delicious and healthy choice. The tofu is scrambled with spices, onions, and bell peppers for a flavorful and satisfying dish.
Top it with salsa, avocado, or your favorite hot sauce for a breakfast that will keep you full and energized all morning long.
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Tandoori Tofu Skewers (Spicy)
Main Ingredients: Yogurt, Heavy Cream, Tofu, Tomato Sauce, Water, Seeds
Fire up the grill and get ready for some mouth-watering tandoori tofu skewers. The tofu is marinated in a blend of spices, yogurt, and lemon juice before being grilled to perfection on skewers.
The result is a tender and flavorful tofu that pairs perfectly with roasted vegetables, rice, or naan bread.
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Matar Tofu – Peas Tofu Gravy
Main Ingredients: Tofu, Peas, Cloves, Cardamom, Bay Leaf, Cinnamon Stick
This matar tofu, also known as peas tofu gravy, is a delicious and comforting dish that's perfect for a weeknight dinner. The tofu is first marinated in a blend of spices and yogurt before being grilled on a beer can.
The gravy is made with tomatoes, onions, and peas before being simmered with the grilled tofu. Serve it over a bed of fluffy rice for a complete and satisfying meal.
If you're a fan of Japanese cuisine, you'll love this Japanese curry made with tender and flavorful tofu. The tofu is first marinated in a blend of spices, soy sauce, and ginger before being grilled on a beer can.
The curry is made with potatoes, carrots, and onions before being simmered with the grilled tofu. Serve it over a bed of fluffy rice for a comforting and delicious meal.
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Roasted Vegetable Stew with Coconut Milk
Main Ingredients: Onion, Carrots, Potato, Squashes, Bell Pepper
This roasted vegetable stew is a hearty and flavorful dish that's perfect for a chilly evening. The tofu is grilled on a beer can and then added to the stew, which is made with roasted vegetables and a creamy coconut milk base.
The result is a comforting and satisfying meal that's packed with flavor and nutrients. Serve it with a side of crusty bread for a complete and satisfying meal.
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Palak Tofu | Tofu Cooked in Spinach Curry
Main Ingredients: Tofu, Onion, Tomato, Green Chilies, Garlic Cloves
Palak tofu, also known as tofu cooked in spinach curry, is a healthy and flavorful dish that's perfect for vegetarians and meat-eaters alike. The tofu is first marinated in a blend of spices, yogurt, and lemon juice before being grilled on a beer can.
The spinach curry is made with garlic, ginger, and a variety of spices before being simmered with the grilled tofu. Serve it over a bed of fluffy rice or naan bread for a complete and satisfying meal.
The Origins of Butter Tofu
Butter tofu, also known as "tofu makhani" in Hindi, originated in the state of Punjab in North India. It was created in the 1950s by Kundan Lal Gujral, the owner of the famous restaurant Moti Mahal in Delhi. Gujral was looking for a way to use leftover tandoori chicken, and that's when butter chicken was born. As the dish gained popularity, a vegetarian version was created using tofu instead of chicken, and thus, butter tofu was born.
The Health Benefits of Tofu
Tofu, the main ingredient in butter tofu, is a great source of protein and essential amino acids. It is also low in calories and contains no cholesterol, making it a healthy option for those looking to reduce their meat intake. Additionally, tofu is a good source of iron, calcium, and magnesium, making it a great addition to any vegetarian diet.
The Recipe for Butter Tofu
To make butter tofu, you will need:
1 block of firm tofu, drained and cubed
1 onion, finely chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1 tomato, diced
1 tsp of garam masala
1 tsp of turmeric powder
1 tsp of cumin powder
1 tsp of coriander powder
1/2 cup of heavy cream
2 tbsp of butter
Salt and pepper to taste
To start, heat a pan over medium heat and add the butter. Once melted, add in the onions, garlic, and ginger, and sauté until the onions are translucent. Next, add in the diced tomatoes and cook until they are soft. Add in the garam masala, turmeric powder, cumin powder, and coriander powder, and mix well. Add in the cubed tofu and stir until all the tofu is coated in the spices. Pour in the heavy cream and let it simmer for a few minutes until the sauce thickens. Add salt and pepper to taste. Serve hot with rice or naan bread.
Try this delicious and healthy butter tofu recipe today and experience the rich and flavorful taste of Indian cuisine in the comfort of your own home. Don't be afraid to experiment with different spices and add your own twist to make it your own.
