17 Butter Tofu Indian Recipe Taste The Magic Today!

Published on: Mar 26, 2024

Butter tofu is a delicious and popular Indian dish that has gained popularity in recent years. It is a vegetarian version of the classic butter chicken, making it a perfect option for those who follow a vegetarian diet. Made with soft and creamy cubes of tofu, this dish is a flavorful and healthy alternative to traditional meat-based dishes. In this article, we will explore the history of butter tofu and share a simple yet delicious recipe for you to try at home.

Jump to Recipe
1 of 20

Garam Masala Tofu Scramble

Main Ingredients: Olive Oil, Salt, Spice, Onion, Fennel, Dried
This Urban Kitchen: Tofu Garam Masala
Home-made Garam Masala – Indian Spice Blend | Margaret's Home
Tofu Scramble Masala | Vegetarian recipes, Vegetarian recipes easy ...
Subscene - Garam Masala English subtitle
Looking for a vegetarian twist on the classic beer can chicken? Look no further than this garam masala tofu scramble. The aromatic spices and tender tofu make for a flavorful and filling meal. This recipe starts by marinating tofu in a mixture of garam masala, ginger, garlic, and yogurt before grilling it on a beer can. Serve it with a side of fluffy rice and a spicy mango chutney for a complete Indian-inspired meal.
2 of 20

One-Pan Tofu Coconut Curry

Main Ingredients: Vegetable Oil, Onion, Bell Pepper, Garlic Cloves, Fresh
ONE-PAN TOFU COCONUT CURRY - Wonderfully spiced with a mild curry ...
Healthy Vegan Tofu Coconut Curry | Walder Wellness, Dietitian (RD)
Tofu_Coconut_Curry_Wrap_04 | VEEG
Best Tofu Recipes, Curry Recipes, Vegetarian Recipes, Cooking Recipes ...
Craving the creamy goodness of a coconut curry but don't want to dirty multiple pots and pans? This one-pan tofu coconut curry has got you covered. It's quick, easy, and oh-so-delicious. The tofu is seared in a hot pan with onions, bell peppers, and potatoes before being simmered in a rich coconut milk and curry paste mixture. The result is a flavorful and hearty dish that's perfect for a weeknight dinner.
3 of 20

Vegan Indian-Spiced Tofu Casserole

Main Ingredients: Vegetable Oil, Olive Oil, Avocado Oil, Coconut Oil
Fall Roasted Vegetable Casserole - From My Bowl | Recipe | Vegetable ...
Aloo Gobi (Vegan indian Spiced potato Cauliflower) | Aloo gobi, Indian ...
Aloo Akbari {Potatao Kofta in Vegan Indian Mughlai Curry}, best vegan ...
Vegan Madras Curry Tofu Casserole - One Pot Dinner | Recipe in 2021 ...
Who says casseroles have to be boring? This vegan Indian-spiced tofu casserole is anything but. Packed with colorful vegetables, fragrant spices, and tender tofu, it's a comforting and flavorful meal that the whole family will love. The tofu is marinated in a mix of turmeric, cumin, coriander, and garam masala before being baked in the oven with a medley of zucchini, bell peppers, and chickpeas. Serve it with a side of naan bread for a complete meal.
4 of 20

Pressure Cooker Saag Tofu (Indian Spinach and Tofu)

Main Ingredients: Extra Firm Tofu, Vegetable Oil, Yellow Onion, Ginger
Pressure Cooker Saag Tofu (Indian Spinach and Tofu) | Recipe | Recipes ...
Pressure Cooker Indian Palak Paneer or Indian Spinach is delicious ...
Italian Tofu Scramble (-ish) served | JLgoesVegan.com Diabetic Recipes ...
10 Best Indian Tofu Recipes (+ Easy Vegetarian Meals) - Insanely Good
Short on time but still want to impress your guests with a flavorful and healthy meal? This pressure cooker saag tofu is the answer. Using a pressure cooker cuts down on cooking time and infuses the tofu with all the flavors of the spinach and spices. The tofu is first marinated in a blend of garam masala, cumin, and coriander before being cooked in the pressure cooker with spinach, tomatoes, and onions. Serve it over a bed of basmati rice for a complete and satisfying meal.
5 of 20

Indian Cauliflower with Chickpeas and Caramelized Tofu

Main Ingredients: Cauliflower, Minced Garlic, Olive Oil, Kosher Salt
Roasted Indian Cauliflower Bowl - Bowls Are The New Plates
Cauliflower, Sweet Potato, and Chickpea Curry - Occasionally Eggs
Cook a whole cauiflower in your crockpot with Indian spices for a ...
Cauliflower Masala
Cauliflower and chickpeas are a match made in heaven, and this Indian-inspired dish takes them to the next level. The combination of caramelized tofu, tender cauliflower, and hearty chickpeas is sure to leave you craving more. The tofu is first caramelized in a sweet and spicy soy sauce mixture before being added to the cauliflower and chickpeas. Serve it over a bed of fluffy rice for a filling and delicious meal.
6 of 20

Indian Spiced Tofu with Eggplant and Spinach

Main Ingredients: Tofu, Oil, Large Eggplant, Olive Oil, Paprika, Garlic
Indian-Spiced Spinach, also known as Saag, is a gluten-free dish ...
Pin on Meatless Main Dishes
Pin on Healthy Eats
Mattar Palak Tofu | Peas Spinach Tofu Curry| North Indian Curry's ...
Eggplant and spinach are two ingredients that are commonly used in Indian cuisine, and this dish brings them together in a flavorful and unique way. The tofu is marinated in a blend of garam masala, ginger, and garlic before being grilled to perfection on a beer can. The eggplant and spinach are cooked with tomatoes, onions, and spices before being added to the grilled tofu. Serve it with a side of fluffy rice for a complete and satisfying meal.
7 of 20

Tofu in Indian Sauce

Main Ingredients: Firm Tofu, Oil, Cornstarch, Salt, Paprika, Butter
Tofu in Indian Sauce | COOKTORIA
Mattar Tofu (vegan + gluten-free) | Eating Bird Food | Recipe in 2020 ...
Braised Tofu & Mushrooms in Black Pepper Sauce - That Spicy Chick
Thai Tofu Satay with Peanut Sauce - Cupful of Kale
This tofu in Indian sauce is a simple and flavorful dish that's perfect for a weeknight dinner. The tofu is first marinated in a mixture of spices, yogurt, and lemon juice before being grilled on a beer can. The sauce is made with tomatoes, onions, and a blend of aromatic spices before being simmered with the grilled tofu. Serve it over a bed of rice or quinoa for a complete and satisfying meal.
8 of 20

Tofu Masala Rice (Tofu Pulao)

Main Ingredients: Rice, Ghee, Jeera, Bay Leaf, Cinnamon Stick, Cloves
Tofu Tikka Masala Pulao | Tofu Tikka Pilaf - Lunch | Recipe in 2021 ...
tofu and peppers stir fry in a wok
Bhindi Aloo Tofu Masala Recipe - Okra Potato Tofu Stir Fry | Recipe ...
tofu fried rice-1 - Zen & Spice
Looking for a flavorful and filling meal that's also easy to make? This tofu masala rice, also known as tofu pulao, checks all the boxes. The tofu is first marinated in a blend of spices, yogurt, and lemon juice before being grilled on a beer can. The rice is cooked with aromatic spices and vegetables before being topped with the grilled tofu. Serve it with a side of raita for a complete and satisfying meal.
Food for the Week: Indian Style Tofu and Bean Sprouts
Baked Indian-Style Potato Curry in 2020 | Potato curry, Best vegetarian ...
Baked fish recipe Indian style | Indian grilled fish recipes
Pin on Food & Drink
Looking for a simple and delicious way to prepare tofu? This Indian style baked tofu is the perfect recipe to add to your repertoire. The tofu is first marinated in a blend of spices and yogurt before being baked to perfection. The result is a tender and flavorful tofu that can be served as a main dish or added to salads or wraps for a protein-packed meal.
10 of 20

Indian Tofu Curry

Main Ingredients: Tomato Passata, Single Cream, Extra Firm Tofu, Large
simpel indian tofu masala curry, indian tofu recipes vegetarian
simpel indian tofu masala curry, indian tofu recipes vegetarian
Curry Indien Vegan Epicé au Tofu 30 min / Vegan Spicy Indian Tofu Curry ...
Easy Tofu Curry - Veggie Desserts
This Indian tofu curry is a hearty and flavorful dish that's perfect for cooler weather. The tofu is first marinated in a blend of spices, yogurt, and lemon juice before being grilled on a beer can. The curry is made with tomatoes, onions, and a variety of spices before being simmered with the grilled tofu. Serve it with a side of naan bread for a complete and satisfying meal.
11 of 20

Magic Garlicky Tofu

Main Ingredients: Tofu, Water, Soy Sauce, Maple Syrup, Black Pepper
Magic Garlicky Tofu - Gimme Some Oven
Magic Garlicky Tofu | Gimme Some Oven | Recipe | Delicious tofu ...
Magic Garlicky Tofu | Gimme Some Oven | Recipe | Delicious tofu ...
Magic Garlicky Tofu
If you're a fan of garlic, this magic garlicky tofu will be your new go-to recipe. The tofu is marinated in a blend of garlic, ginger, and soy sauce before being grilled on a beer can. The result is a tender and flavorful tofu that can be added to sauces, stir-fries, or salads for a burst of garlicky goodness.
12 of 20

Tofu Peas Biryani

Main Ingredients: Bay Leaf, Cloves, Star Anise, Onion, Green Chilies
Tofu Peas Biryani, How to prepare Tofu Biryani | Tofu Recipes ...
Keema Biryani - Biryani with Grount Lamb and Peas - www.cookingcurries ...
biryani-1kg
Herbivore Cucina: Tofu Tikka Biryani
Biryani is a classic Indian dish that's packed with flavor and spices. This tofu peas biryani is a vegetarian twist on the traditional recipe that's just as delicious. The tofu is first marinated in a blend of spices and yogurt before being grilled on a beer can. The biryani is made with basmati rice, peas, and a variety of spices before being topped with the grilled tofu. Serve it with a side of raita for a complete and satisfying meal.
13 of 20

Tofu Butter Masala, Tofu Tikka Masala

Main Ingredients: Ghee, Cumin Seeds, Ginger Garlic Paste, Firm Tofu
Tofu Tikka Masala - SO VEGAN
This Tofu Tikka Masala is so flavorful, seasoned tofu cubes cooked in ...
Instant Pot Tofu Tikka Masala - Cook With Manali
Tofu Tikka Masala Recipe - STL Cooks
If you're a fan of butter chicken or chicken tikka masala, you'll love these vegan versions made with tofu. The tofu is first marinated in a blend of spices, yogurt, and lemon juice before being grilled on a beer can. The butter masala sauce is made with tomatoes, onions, and a creamy coconut milk base while the tikka masala sauce is made with tomatoes, onions, and a blend of aromatic spices. Serve either one with a side of fluffy rice or naan bread for a complete and satisfying meal.
14 of 20

Whole Tomato Rice with Indian flavors (made in Rice...

Main Ingredients: Rice, Tomatoes, Onions, Green Chilies, Red Chili
Whole Tomato Rice with Indian Flavors (made in Rice Cooker) - Paperblog
Whole Tomato Rice | Christine's Recipes: Easy Chinese Recipes ...
Spiced Andhra tomato rice recipe from I Love India by Anjum Anand ...
Tomato Rice | Tomato Bath Recipe | Best Ever Tomato Rice Recipe
Looking for a quick and easy side dish to accompany your beer can chicken? This whole tomato rice with Indian flavors is just the thing. It's made in a rice cooker and infused with aromatic spices and whole tomatoes for a burst of flavor. The result is a fluffy and flavorful rice that pairs perfectly with any Indian-inspired dish.
15 of 20

Tofu Bhurji | Tofu Scramble

Main Ingredients: Tofu, Medium Onion, Red Bell Pepper, Frozen Corn
Tofu Bhurji - Spice Up The Curry
Tofu Bhurji | Easy and Healthy Indian Scramble Recipe - PepperPowered
Tofu Bhurji | Tofu Scramble | Tofu scramble, Tofu, Gluten free dishes
Instant Pot Tofu Bhurji - Indian Style Scrambled Tofu - Fast Curries
Looking for a protein-packed breakfast or brunch option? This tofu bhurji, also known as tofu scramble, is a delicious and healthy choice. The tofu is scrambled with spices, onions, and bell peppers for a flavorful and satisfying dish. Top it with salsa, avocado, or your favorite hot sauce for a breakfast that will keep you full and energized all morning long.
16 of 20

Tandoori Tofu Skewers (Spicy)

Main Ingredients: Yogurt, Heavy Cream, Tofu, Tomato Sauce, Water, Seeds
The Food Doctor - Blog
Tandoori Tofu Skewers (Spicy) | Recipe | Kebabs & Skewers | Easy ...
Tandoori Tofu Skewers (Spicy | Vegetarian vegan recipes, Recipes ...
Grilled Tandoori Skewers with Cucumber Mint Raita
Fire up the grill and get ready for some mouth-watering tandoori tofu skewers. The tofu is marinated in a blend of spices, yogurt, and lemon juice before being grilled to perfection on skewers. The result is a tender and flavorful tofu that pairs perfectly with roasted vegetables, rice, or naan bread.
17 of 20

Matar Tofu – Peas Tofu Gravy

Main Ingredients: Tofu, Peas, Cloves, Cardamom, Bay Leaf, Cinnamon Stick
Tofu Matar Masala – Tofu Peas in Blender Masala Sauce | Masala sauce ...
Vegan tofu matar recipe 🍛 - James Strange
Tofu Matar Masala Recipe - Binjal's VEG Kitchen
Instant Pot Tofu Matar Curry Recipe - (Easy Vegan Tofu Matar Masala ...
This matar tofu, also known as peas tofu gravy, is a delicious and comforting dish that's perfect for a weeknight dinner. The tofu is first marinated in a blend of spices and yogurt before being grilled on a beer can. The gravy is made with tomatoes, onions, and peas before being simmered with the grilled tofu. Serve it over a bed of fluffy rice for a complete and satisfying meal.
Katsu Curry (Japanese Curry with Chicken Cutlet) | RecipeTin Japan - My ...
Japanese curry
Japanese Curry Rice | Chopstick Chronicles
Japanese Curry Fried Rice (Vegan + Easy) - Okonomi Kitchen
If you're a fan of Japanese cuisine, you'll love this Japanese curry made with tender and flavorful tofu. The tofu is first marinated in a blend of spices, soy sauce, and ginger before being grilled on a beer can. The curry is made with potatoes, carrots, and onions before being simmered with the grilled tofu. Serve it over a bed of fluffy rice for a comforting and delicious meal.
19 of 20

Roasted Vegetable Stew with Coconut Milk

Main Ingredients: Onion, Carrots, Potato, Squashes, Bell Pepper
Roasted Vegetable Stew with Lemon Herb Couscous - Sarcastic Cooking
This deliciously creamy and rich Vegan Peanut Stew makes for a warm and ...
Vegetable Stew With Coconut Milk
Roasted Vegetable and Coconut Milk Soup - aninas recipes
This roasted vegetable stew is a hearty and flavorful dish that's perfect for a chilly evening. The tofu is grilled on a beer can and then added to the stew, which is made with roasted vegetables and a creamy coconut milk base. The result is a comforting and satisfying meal that's packed with flavor and nutrients. Serve it with a side of crusty bread for a complete and satisfying meal.
20 of 20

Palak Tofu | Tofu Cooked in Spinach Curry

Main Ingredients: Tofu, Onion, Tomato, Green Chilies, Garlic Cloves
Palak Tofu - Spinach Tofu Curry - Cook With Manali
Herbivore Cucina: Palak Tofu | Spinach and Tofu Curry
Palak Tofu Recipe - Tofu & Spinach Curry Recipe - Yummy Tummy
Vegan Palak Tofu Paneer • The Curious Chickpea
Palak tofu, also known as tofu cooked in spinach curry, is a healthy and flavorful dish that's perfect for vegetarians and meat-eaters alike. The tofu is first marinated in a blend of spices, yogurt, and lemon juice before being grilled on a beer can. The spinach curry is made with garlic, ginger, and a variety of spices before being simmered with the grilled tofu. Serve it over a bed of fluffy rice or naan bread for a complete and satisfying meal.

The Origins of Butter Tofu

Butter tofu, also known as "tofu makhani" in Hindi, originated in the state of Punjab in North India. It was created in the 1950s by Kundan Lal Gujral, the owner of the famous restaurant Moti Mahal in Delhi. Gujral was looking for a way to use leftover tandoori chicken, and that's when butter chicken was born. As the dish gained popularity, a vegetarian version was created using tofu instead of chicken, and thus, butter tofu was born.

The Health Benefits of Tofu

Tofu, the main ingredient in butter tofu, is a great source of protein and essential amino acids. It is also low in calories and contains no cholesterol, making it a healthy option for those looking to reduce their meat intake. Additionally, tofu is a good source of iron, calcium, and magnesium, making it a great addition to any vegetarian diet.

The Recipe for Butter Tofu

To make butter tofu, you will need:
  • 1 block of firm tofu, drained and cubed
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 tomato, diced
  • 1 tsp of garam masala
  • 1 tsp of turmeric powder
  • 1 tsp of cumin powder
  • 1 tsp of coriander powder
  • 1/2 cup of heavy cream
  • 2 tbsp of butter
  • Salt and pepper to taste
To start, heat a pan over medium heat and add the butter. Once melted, add in the onions, garlic, and ginger, and sauté until the onions are translucent. Next, add in the diced tomatoes and cook until they are soft. Add in the garam masala, turmeric powder, cumin powder, and coriander powder, and mix well. Add in the cubed tofu and stir until all the tofu is coated in the spices. Pour in the heavy cream and let it simmer for a few minutes until the sauce thickens. Add salt and pepper to taste. Serve hot with rice or naan bread. Try this delicious and healthy butter tofu recipe today and experience the rich and flavorful taste of Indian cuisine in the comfort of your own home. Don't be afraid to experiment with different spices and add your own twist to make it your own.
17 butter tofu indian recipe Taste the magic today!

Garam Masala Tofu Scramble

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • olive oil a splash of
  • 1 pinch salt
  • 1 1/2 teaspoons spice garam masala, blend
  • 1 onion medium, halved and cut into thin slices
  • 1/2 bulb fennel cut into very thin slices
  • 1/4 cup dried cranberries chopped
  • 12 ounces tofu extra firm orgnic, crumbled
  • 1/4 cup chopped cilantro
  • 1/3 cup pistachios chopped

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 9 grams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 9 grams
  • SaturatedFat : 2 grams
  • Sodium : 80 milligrams
  • Sugar : 4 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love