17 Burdock Chinese Recipe Unlock Flavor Sensations!
Published on: Mar 22, 2024
Burdock root, also known as “gobo” in Japanese or “niupangzi” in Chinese, is a popular ingredient in Asian cuisine. Not only is it used for its unique flavor and texture, it also has several health benefits. This article will introduce you to a delicious Chinese recipe using burdock root that you can easily make at home. Not only will you impress your friends and family with your culinary skills, you will also reap the nutritional benefits of this versatile ingredient.
Main Ingredients: Burdock, Oil, Sake, Mirin, Sugar, Soy Sauce, Chili
Kinpira Gobo is a popular dish in Japanese cuisine, featuring braised burdock root and carrots. This savory and slightly sweet dish is a perfect pairing for a cold beer can chicken. The burdock root adds a unique flavor and texture to the chicken, making it a must-try recipe for any beer can chicken lover.
2of 20
Burdock Root & Shiitake Mushroom Stir Fry
Main Ingredients: Burdock, Carrot, Celery, Garlic, Coconut Aminos, Sesame
This stir fry is a delicious and healthy way to enjoy burdock root. The combination of burdock root and shiitake mushrooms creates a flavorful and satisfying dish. Serve it alongside your beer can chicken for a complete and balanced meal.
3of 20
Pounded Burdock Root with Sesame Sauce (Tataki Gobō)
Main Ingredients: Burdock, Vinegar, Roasted White Sesame Seeds, Light Soy
This traditional Japanese dish features thinly sliced burdock root that is pounded and then marinated in a flavorful sesame sauce. It is a great way to incorporate burdock root into your diet and pairs perfectly with a juicy beer can chicken. The sesame sauce adds a nutty and savory element to the dish.
4of 20
Kinpira Gobo (Japanese Burdock Root & Carrots)
Main Ingredients: Gobo, Carrot, Canola Oil, Sesame Oil, Dashi Powder
Another version of Kinpira Gobo, this dish features a combination of burdock root and carrots. The two root vegetables are sautéed together with soy sauce, mirin, and sugar, creating a sweet and salty flavor that complements the beer can chicken perfectly.
5of 20
Arugula & Burdock Root Yuzu Kosho Cream Pasta
Main Ingredients: Gobo, Whole Wheat Angel Hair Pasta, Soymilk, White
This fusion dish combines Italian and Japanese flavors for a unique and delicious meal. The arugula and burdock root add a fresh and earthy taste to the creamy yuzu kosho sauce. Serve it with a side of beer can chicken for a flavorful and satisfying dinner.
6of 20
Pan-fried Crispy Chicken Or Turkey Nuggets With Gobo...
Main Ingredients: Dark Meat, Gobo, Soy Sauce, Fresh Ginger, Sake
These crispy chicken or turkey nuggets are a fun and tasty way to enjoy burdock root. The root vegetable is grated and mixed into the batter, adding a subtle flavor and texture to the nuggets. Serve them as a snack or as a side dish to your main course of beer can chicken.
7of 20
Root Beer Syrup | Make Ahead Mondays
Main Ingredients: Water, Roots, Burdock, Whole Coriander Seeds, Star
This homemade root beer syrup is a great addition to your beer can chicken recipe. The syrup is made with root beer extract, sugar, and water, creating a sweet and flavorful glaze for the chicken. It can also be used as a marinade or dipping sauce.
8of 20
Homemade Root Beer Syrup
Main Ingredients: Water, Roots, Burdock, Molasses, Clove, Star Anise
If you prefer to make your own root beer syrup from scratch, this recipe is for you. It uses a combination of sarsaparilla root, sassafras root, and wintergreen leaves to create a unique and delicious syrup. Use it to glaze your beer can chicken or mix it into your favorite cocktails.
9of 20
Dolsot Bibimbap (Korean Stone Pot Rice Bowl)
Main Ingredients: Meat, Bulgogi, Squid, Shrimp, Oyster, Baby Octopus
This traditional Korean dish features a variety of vegetables and meat served over a bed of rice in a hot stone pot. It is a perfect accompaniment to your beer can chicken, as the flavorful and spicy vegetables and sauces pair well with the juicy and tender chicken.
10of 20
Dolsot Bibimbap (Korean Mixed Rice with Vegetables and...
Main Ingredients: Meat, Bulgogi, Squid, Shrimp, Oyster, Baby Octopus
Another version of the classic Korean dish, this recipe uses a variety of vegetables and protein to create a colorful and flavorful meal. The combination of textures and flavors makes it a perfect side dish for your beer can chicken.
11of 20
Tofu 'Katsu' Sushi Sandwiches
Main Ingredients: Japanese Rice, Rice Wine Vinegar, White Sugar, Sea
These sushi sandwiches are a fun and tasty way to enjoy burdock root. The root vegetable is thinly sliced and fried until crispy, adding a unique texture and flavor to the sandwiches. Serve them as a side to your beer can chicken or as a light and healthy lunch option.
12of 20
Kimbap - 김밥
Main Ingredients: Rice, Eggs, Radish, Burdock, Medium Carrots, Fresh
Kimbap is a popular Korean dish that features rice, vegetables, and meat rolled in seaweed. It is a versatile dish that can be customized with your favorite ingredients. Serve it alongside your beer can chicken for a filling and satisfying meal.
13of 20
Tofu gimbap
Main Ingredients: Nori Sheets, Rice, Short Grain Rice, Sesame Oil, Salt
This vegetarian version of kimbap uses tofu as a protein source and is perfect for those looking for a meatless option to pair with their beer can chicken. The tofu is marinated in a flavorful sauce and then rolled with a variety of vegetables, creating a delicious and nutritious dish.
14of 20
Sauteed Burdock (우엉볶음 Woowong bokkeum)
Main Ingredients: Burdock, Oil, Soy Sauce, Sugar, Mirin, Roasted Sesame
This simple and flavorful stir fry is a great way to enjoy burdock root. The root vegetable is thinly sliced and stir-fried with a variety of seasonings, creating a delicious side dish to serve with your beer can chicken.
15of 20
Fire Cider
Main Ingredients: Fresh Ginger Root, Horseradish Root, Onion, Garlic
This spicy and tangy herbal tonic is not only delicious but also has many health benefits. It is made with a combination of horseradish, ginger, garlic, onion, hot peppers, and apple cider vinegar. Use it as a marinade for your beer can chicken or mix it into a refreshing cocktail.
16of 20
Homemade Bitters
Main Ingredients: Vodka, Hibiscus Flowers, Juniper Berries, Cloves
Bitters are an essential ingredient in many cocktails and can also be used to add flavor to dishes. This recipe uses a variety of herbs and spices to create a unique and flavorful blend. Use it to add a depth of flavor to your beer can chicken or mix it into your favorite drinks.
17of 20
All-purpose Winter Vegetable Mix For Rice And More
Main Ingredients: Button Mushrooms, Fresh Shiitake Mushrooms, Dried
This versatile vegetable mix is a great addition to your beer can chicken recipe. It features a variety of winter vegetables, including burdock root, that are sautéed with soy sauce, mirin, and sugar. Serve it as a side dish or mix it into your rice for a flavorful and nutritious meal.
18of 20
Braised Beef and Burdock
Main Ingredients: Vegetable Oil, Beef Shank, Onions, Garlic, Red Wine
This hearty and savory dish is a delicious way to enjoy burdock root. The root vegetable is braised with tender beef and a flavorful sauce, creating a dish that is perfect for colder days. Serve it with your beer can chicken for a satisfying and comforting meal.
19of 20
Delicious Herbal Iron Tonic Syrup
Main Ingredients: Nettle Leaf, Dock, Dandelion, Burdock, Water, Molasses
This herbal tonic is a great way to boost your iron levels and add flavor to your beer can chicken. It is made with a combination of herbs, including burdock root, and is sweetened with honey. Use it as a marinade or dressing for your chicken for a unique and healthy twist.
20of 20
Kimbap (Korean Seaweed Rice Roll)
Main Ingredients: Seaweed, White Rice, Water, Extract, Salt, Pickled
This classic Korean dish is a great way to incorporate burdock root into your diet. It features a variety of vegetables, including burdock root, and is rolled in seaweed and rice. Serve it alongside your beer can chicken for a complete and satisfying meal.
Burdock Root: A Nutritional Powerhouse
Burdock root has been used in traditional Chinese medicine for centuries due to its numerous health benefits. It is rich in antioxidants, vitamins, and minerals such as iron, potassium, and magnesium. It also contains inulin, a type of fiber that promotes good gut health and aids in digestion. Additionally, burdock root has anti-inflammatory properties and may help lower blood sugar levels. With all these benefits packed into one root, it’s no wonder it is a staple in Chinese cuisine.
A Tasty and Nutritious Recipe: Stir-Fried Burdock and Chicken
Now that you know about the nutritional benefits of burdock root, let’s get to the recipe. This stir-fried burdock and chicken dish is not only delicious, but also easy to make.
Ingredients:
- 1 pound chicken breast, sliced
- 1 burdock root, peeled and thinly sliced
- 2 cloves of garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
- Salt and pepper, to taste
- Vegetable oil, for cooking
Instructions:
1. In a small bowl, mix together the soy sauce, oyster sauce, sugar, sesame oil, and cornstarch. Set aside.
2. In a pan or wok, heat a tablespoon of vegetable oil over high heat.
3. Add the chicken and stir-fry until cooked through. Remove from pan and set aside.
4. In the same pan, add another tablespoon of oil and sauté the garlic until fragrant.
5. Add the burdock root and stir-fry for about 5 minutes.
6. Return the chicken to the pan and mix well with the burdock.
7. Pour in the sauce mixture and stir-fry for another 2-3 minutes, until the sauce thickens.
8. Season with salt and pepper to taste.
9. Serve hot and enjoy your delicious and nutritious stir-fried burdock and chicken!
Conclusion
Burdock root may not be a commonly used ingredient in Western cuisine, but it is definitely worth incorporating into your diet. Its unique flavor and numerous health benefits make it a valuable addition to any dish. Give this stir-fried burdock and chicken recipe a try and experience the delicious and nutritious qualities of this versatile root.
