17 Bulgur Pilaf Recipe Turkish Try These Culinary Delights!

Published on: Mar 4, 2024

Bulgur pilaf is a traditional Turkish dish that is enjoyed by people all over the world. This hearty and flavorful meal is made with bulgur, a nutritious grain that is a staple in Turkish cuisine. The combination of spices and vegetables in this recipe creates a burst of flavors that will delight your taste buds. If you're looking to add some international flair to your menu, this bulgur pilaf recipe is a must-try.

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Bulgur Pilaf with Pumpkin and Raisins

Main Ingredients: Olive Oil, Sugar Pie Pumpkin, Yellow Onion, Bulgur
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This unique recipe combines the nutty flavors of bulgur with the sweetness of pumpkin and raisins. The result is a hearty and comforting dish that is perfect for chilly fall evenings. To make this dish, start by cooking the bulgur according to package instructions. While the bulgur is cooking, roast diced pumpkin in the oven until tender. In a pan, sauté onions, garlic, and raisins until softened. Add the cooked bulgur and pumpkin to the pan, and top with a sprinkle of cinnamon and cumin. Serve this flavorful bulgur pilaf as a side dish or as a main course for a satisfying vegetarian meal.
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Saffron Bulgur Pilaf with Early Fall Vegetables

Main Ingredients: Bulgur, Vegetable Broth, Saffron, Almonds, Red Bell
Fall harvest tomato saffron pilaf | vegan| gluten-free|thanksgiving recipe
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This colorful and fragrant bulgur pilaf is the perfect way to celebrate the early days of fall. Saffron adds a beautiful golden hue to the dish, while the mix of vegetables adds a variety of textures and flavors. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced carrots, bell peppers, and zucchini until softened. Add the cooked bulgur to the pan and stir in a pinch of saffron threads. Serve this dish as a side or add some protein, like grilled chicken or tofu, for a complete meal.
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Turkish Bulgur Pilaf

Main Ingredients: Bulgur, Olive Oil, Large Onion, Garlic, Green Pepper
Turkish Red Bulgur Pilaf with Peppers Recipe
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This traditional Turkish dish is a staple in many households. It combines the nutty flavors of bulgur with the rich and savory flavors of onions, garlic, and spices. To make this dish, start by cooking the bulgur according to package instructions. In a separate pan, sauté onions and garlic until soft, then add a mix of spices like cumin, paprika, and coriander. Add the cooked bulgur to the pan and stir until well combined. Serve this flavorful bulgur pilaf as a side dish or as a base for your favorite protein, like grilled meat or roasted vegetables.
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Bulgur Pilaf

Main Ingredients: Olive Oil, Medium White Onion, Garlic, Green Bell
Bulgur Pilaf {Authentic Vegan Recipe} | FeelGoodFoodie
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This classic bulgur pilaf is simple yet delicious. It's the perfect side dish for any meal and can be easily customized with your favorite herbs and spices. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced onions and garlic until soft, then add in the cooked bulgur and stir until well combined. For added flavor, try adding some fresh herbs like parsley or dill. Serve this dish alongside your favorite protein for a well-rounded meal.
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Apple Bulgur Pilaf

Main Ingredients: Cumin, Canela, Nutmeg, Allspice, Ground Cloves, Onion
Apple Bulgur Pilaf with Turkey and Walnuts - The Unlikely Baker®
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If you're looking for a unique and flavorful way to use apples, this bulgur pilaf recipe is for you. The sweetness of the apples pairs perfectly with the nutty flavors of bulgur, creating a delicious and satisfying side dish. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced apples with a bit of butter and honey until soft. Add the cooked bulgur to the pan and stir until well combined. For a savory twist, try adding some diced bacon or sausage to the pan. Serve this dish as a side or as a main course for a tasty vegetarian meal.
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Pub Style Bulgur Pilaf (Meyhane Usûlü Bulgur Pilavı)

Main Ingredients: Bulgur, Onion, Green Onions, Banana Peppers, Tomato
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This hearty and flavorful bulgur pilaf is a staple in many Turkish pubs. It's a simple yet satisfying dish that can be enjoyed on its own or as a side to your favorite pub food. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced onions and garlic until soft, then add in the cooked bulgur and stir until well combined. For added flavor, try adding some chopped parsley and red pepper flakes. Serve this dish alongside your favorite pub fare for a delicious and filling meal.
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Cracked Wheat "Bulgur" Pilaf

Main Ingredients: Vegetable Oil, Vermicelli Pasta, Bulgur, Water, Chicken
Cracked wheat (bulgur): nutrition data, where found and 189 recipes
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This version of bulgur pilaf is made with cracked wheat, which adds a delightful crunch and chewiness to the dish. It's a simple yet satisfying side dish that pairs well with a variety of proteins. To make this dish, cook the cracked wheat according to package instructions. In a separate pan, sauté diced onions and garlic until soft, then add in the cooked cracked wheat and stir until well combined. For added flavor, try adding some chopped nuts and dried cranberries. Serve this dish alongside your favorite protein for a tasty and nutritious meal.
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Bulgur Pilaf - Dikranagerdtsi style

Main Ingredients: Butter, Noodles, Bulgur, Chicken Broth, Salt
Bulgur Pilaf (Authentic Turkish Recipe) - Foolproof Living
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This unique bulgur pilaf recipe is inspired by the flavors of Dikranagerd, a city in Eastern Turkey. It's a flavorful and comforting dish that is sure to become a family favorite. To make this dish, start by cooking the bulgur according to package instructions. In a separate pan, sauté diced onions and garlic until soft, then add in the cooked bulgur and stir until well combined. For added flavor, try adding some chopped herbs like mint and parsley. Serve this dish alongside your favorite protein for a tasty and nutritious meal.
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Arugula Bulgur Pilaf Salad

Main Ingredients: Bulgur, Baby Arugula, Large Carrot, Cucumber, Grape
Arugula Bulgur Pilaf Salad - A tangy mix of warm, quick pilaf with a ...
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Bulgur Pilaf • Cook Like A Champion
This bulgur pilaf salad is a refreshing and healthy way to enjoy the nutty flavors of bulgur. The addition of arugula adds a peppery kick and a dose of greens to the dish. To make this salad, cook the bulgur according to package instructions and let it cool. In a large bowl, toss together the cooked bulgur, arugula, cherry tomatoes, and feta cheese. Drizzle with a simple vinaigrette and enjoy as a light and flavorful meal.
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Healthy Bulgur Pilaf ( Assyrian Pirda )

Main Ingredients: Vegetable Oil, Small Onion, Vermicelli, Tomato Paste
Easy Bulgur Pilaf, or Pirda in Assyrian, is a delicious and healthy ...
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This healthy version of bulgur pilaf is inspired by the traditional Assyrian dish, Pirda. It's a light and flavorful dish that is perfect for those looking for a nutritious and satisfying meal. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced onions and garlic until soft, then add in the cooked bulgur and stir until well combined. For added flavor, try adding some chopped herbs, like parsley and dill. Serve this dish as a side or as a base for your favorite protein, like grilled chicken or fish.
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Bulgur Pilaf with Beef and Garbanzo

Main Ingredients: Beef Shanks, Onion, Cardamon, Whole Allspice, Whole
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This hearty bulgur pilaf is packed with protein and flavor, making it a satisfying meal on its own. The addition of garbanzo beans adds a creamy texture and a dose of healthy fiber. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté ground beef with diced onion, garlic, and spices until browned. Add in cooked garbanzo beans and the cooked bulgur, and stir until well combined. Serve this dish as a main course for a filling and nutritious meal.
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Glazed Salmon with Zucchini and Bulgur Pilaf

Main Ingredients: Honey, Dijon Mustard, Red Wine Vinegar, Fresh Ground
Glazed Salmon with Zucchini and Bulgur Pilaf | Recipe | Salmon recipes
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This dish is a perfect example of how versatile bulgur pilaf can be. The nutty flavor of bulgur pairs beautifully with the rich and flavorful glazed salmon and the tender zucchini. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced zucchini until soft, then add in the cooked bulgur and stir until well combined. Serve this dish alongside a glazed salmon fillet for a delicious and healthy meal.
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Toasted Bulgur Pilaf with Zucchini. Never too much.

Main Ingredients: Zucchini, Sweet Onion, Salted Butter, Bulgur, Chicken
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This simple and flavorful bulgur pilaf is a great way to use up any extra zucchini you have on hand. Toasting the bulgur adds a nutty and slightly chewy texture to the dish, making it even more satisfying. To make this dish, cook the bulgur according to package instructions. In a separate pan, toast the bulgur over medium heat until slightly browned and fragrant. In the same pan, sauté diced zucchini until soft, then add in the cooked bulgur and stir until well combined. Serve this dish as a side or as a base for your favorite protein.
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Instant Pot Bulgur Pilaf (Broken wheat / Dalia Pulao)

Main Ingredients: Bulgur, Onion, Tomato, Green Chili Pepper, Garlic
Instant Pot Bulgur Pilaf Recipe (Dalia Pulao) | Recipe (With images ...
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This quick and easy bulgur pilaf recipe is made in an Instant Pot, making it a perfect weeknight meal. The addition of broken wheat adds a unique texture and a dose of healthy fiber. To make this dish, cook the broken wheat according to package instructions. In the Instant Pot, sauté diced onions and garlic until soft, then add in the cooked broken wheat and stir until well combined. Top with your favorite vegetables and protein, like peas and chicken, and cook on high pressure for 5 minutes. Enjoy this delicious and nutritious bulgur pilaf in no time.
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Turkish Bulgur and Vegetable Pilaf

Main Ingredients: Butter, Vegetable, Medium Onion, Large Tomato, Green
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This Turkish-inspired bulgur pilaf is loaded with a variety of vegetables, making it a colorful and nutritious dish. The mix of textures and flavors makes it a satisfying meal on its own or as a side dish. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced vegetables, like bell peppers, zucchini, and carrots, until soft. Add in the cooked bulgur and stir until well combined. Serve this dish as a side or add your favorite protein, like chickpeas or grilled shrimp, for a complete meal.
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Instant Pot Dalia Pulao (Broken wheat or Bulgur Pilaf)

Main Ingredients: Bulgur, Onion, Tomato, Green Chili Pepper, Garlic
Instant Pot Bulgur Pilaf Recipe (Dalia Pulao) | Recipe (With images ...
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This flavorful and nutritious bulgur pilaf is made in an Instant Pot, making it a quick and easy meal for busy weeknights. The addition of broken wheat adds a unique texture and a dose of healthy fiber. To make this dish, cook the broken wheat according to package instructions. In the Instant Pot, sauté diced onions and garlic until soft, then add in the cooked broken wheat and stir until well combined. Top with your favorite vegetables and protein, like peas and chicken, and cook on high pressure for 5 minutes. Enjoy this delicious and nutritious bulgur pilaf in no time.
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Mujadara Jnoubiyeh - Lebanese Lentil and Bulgur Pilaf...

Main Ingredients: Brown Lentils, Onions, Bulgur, Ground Cumin, Water
Mujadara Recipe is a wholesome, filling lentils and buckwheat dish that ...
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This traditional Lebanese dish combines the earthy flavors of lentils with the nutty flavors of bulgur, creating a delicious and filling meal. It's a great option for vegetarians or those looking to add more plant-based meals to their diet. To make this dish, cook the lentils and bulgur according to package instructions. In a separate pan, sauté diced onions and garlic until soft, then add in the cooked lentils and bulgur and stir until well combined. Top with a sprinkle of cumin and serve as a side or as a main course with a side of fresh greens.
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Easy Bulgur Pilaf

Main Ingredients: Water, Bulgur, Carrot, Bell Pepper, Onion, Clove, Green
Easy Bulgur Pilaf Recipe (25 Minutes) | Live Eat Learn
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This simple bulgur pilaf is a great option for those looking for a quick and easy side dish. It pairs well with a variety of proteins and can be customized with your favorite herbs and spices. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced onions and garlic until soft, then add in the cooked bulgur and stir until well combined. For added flavor, try adding some chopped herbs like parsley and dill. Serve this dish as a side or as a base for your favorite protein, like grilled shrimp or tofu.
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Bulgur Pilaf With Tomatoes

Main Ingredients: Bulgur Wheat, Tomatoes, Onion, Pepper, Hot Water, Red
Bulgur Pilaf (with Tomatoes and Chickpeas) | Recipe in 2021 ...
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This flavorful bulgur pilaf is made with fresh tomatoes, which add a burst of juicy sweetness to the dish. It's a simple yet satisfying side dish that pairs well with a variety of proteins. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced onions and garlic until soft, then add in diced tomatoes and cook until they start to break down. Add in the cooked bulgur and stir until well combined. Serve this dish as a side or as a base for your favorite protein, like grilled chicken or fish.
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Tomato Bulgur Pilaf

Main Ingredients: Bulgur, Tomato Paste, Chicken Broth, Red Onion, Green
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This tomato-based bulgur pilaf is a twist on the classic dish. The addition of tomatoes adds a rich and tangy flavor to the nutty bulgur, creating a delicious and satisfying side dish. To make this dish, cook the bulgur according to package instructions. In a separate pan, sauté diced onions and garlic until soft, then add in diced tomatoes and cook until they start to break down. Add in the cooked bulgur and stir until well combined. Serve this dish as a side or as a base for your favorite protein, like grilled chicken or fish.
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Bulgur Pilaf with Pumpkin and Raisins

Main Ingredients: Olive Oil, Sugar Pie Pumpkin, Yellow Onion, Bulgur
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This flavorful beer can chicken recipe is perfect for the fall season. The pumpkin and raisins add a touch of sweetness, while the bulgur pilaf gives it a hearty and satisfying texture. The combination of flavors is sure to impress your taste buds and your dinner guests.
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Saffron Bulgur Pilaf with Early Fall Vegetables

Main Ingredients: Bulgur, Vegetable Broth, Saffron, Almonds, Red Bell
Fall harvest tomato saffron pilaf | vegan| gluten-free|thanksgiving recipe
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Take advantage of the early fall harvest with this saffron bulgur pilaf recipe. The saffron adds a warm and earthy flavor to the dish, while the vegetables give it a fresh and vibrant touch. It's the perfect accompaniment to a juicy and flavorful beer can chicken.
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Turkish Bulgur Pilaf

Main Ingredients: Bulgur, Olive Oil, Large Onion, Garlic, Green Pepper
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This traditional Turkish dish is a must-try for any beer can chicken lover. The bulgur pilaf is cooked with fragrant spices and mixed with fresh herbs for a burst of flavor. It pairs perfectly with the juicy and tender chicken cooked with a can of your favorite beer.
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Bulgur Pilaf

Main Ingredients: Olive Oil, Medium White Onion, Garlic, Green Bell
Bulgur Pilaf {Authentic Vegan Recipe} | FeelGoodFoodie
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If you're looking for a simple and quick bulgur pilaf recipe to pair with your beer can chicken, this is the one for you. It only requires a few ingredients but packs a punch in terms of flavor. It's the perfect side dish for a weeknight meal or a backyard barbecue.
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Apple Bulgur Pilaf

Main Ingredients: Cumin, Canela, Nutmeg, Allspice, Ground Cloves, Onion
Apple Bulgur Pilaf with Turkey and Walnuts - The Unlikely Baker®
pilaf de boulgour aux tomates et poivrons #stuffedbellpeppers pilaf de ...
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Add a touch of sweetness to your beer can chicken dinner with this apple bulgur pilaf recipe. The combination of savory and sweet flavors is a match made in heaven. It's also a great way to use up any extra apples you may have in your pantry.
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Pub Style Bulgur Pilaf (Meyhane Usûlü Bulgur Pilavı)

Main Ingredients: Bulgur, Onion, Green Onions, Banana Peppers, Tomato
Pub Style Bulgur Pilaf (Meyhane Usulü Bulgur Pilavı) | Turkish recipes ...
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This pub-style bulgur pilaf recipe is a classic dish in Turkish cuisine. The bulgur is cooked with butter and spices, giving it a rich and flavorful taste. It's the perfect side dish for your beer can chicken and will make you feel like you're dining at a cozy pub in Turkey.
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Cracked Wheat "Bulgur" Pilaf

Main Ingredients: Vegetable Oil, Vermicelli Pasta, Bulgur, Water, Chicken
Cracked wheat (bulgur): nutrition data, where found and 189 recipes
Cracked Wheat Bulgur (Bulgoor) - Spicy World | Bulgur, Cracked wheat, Spicy
Cracked Wheat Bread (Bulgur Wheat Bread) - Baking Sense®
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This unique take on bulgur pilaf uses cracked wheat instead of the traditional bulgur. The result is a heartier and more textured dish that pairs perfectly with the tender and juicy beer can chicken. Add some fresh herbs and a squeeze of lemon for a burst of flavor.
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Bulgur Pilaf - Dikranagerdtsi style

Main Ingredients: Butter, Noodles, Bulgur, Chicken Broth, Salt
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This bulgur pilaf recipe is packed with flavor, thanks to the addition of dried fruits and nuts. It's a common dish in Armenian cuisine and pairs perfectly with the flavorful and succulent beer can chicken. The combination of savory and sweet flavors is sure to please your taste buds.
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Arugula Bulgur Pilaf Salad

Main Ingredients: Bulgur, Baby Arugula, Large Carrot, Cucumber, Grape
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If you're looking for a lighter and healthier side dish to pair with your beer can chicken, this arugula bulgur pilaf salad is a great option. The fresh and peppery arugula adds a nice contrast to the hearty and flavorful bulgur. It's a perfect balance of flavors and textures.
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Healthy Bulgur Pilaf ( Assyrian Pirda )

Main Ingredients: Vegetable Oil, Small Onion, Vermicelli, Tomato Paste
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This Assyrian-style bulgur pilaf recipe is not only delicious but also healthy. It's packed with nutritious ingredients like vegetables, lentils, and bulgur, making it the perfect side dish for your beer can chicken. It's a great way to add some extra nutrients to your meal.
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Bulgur Pilaf with Beef and Garbanzo

Main Ingredients: Beef Shanks, Onion, Cardamon, Whole Allspice, Whole
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If you're a meat lover, this bulgur pilaf with beef and garbanzo beans is the perfect side dish for your beer can chicken. The combination of tender beef, hearty garbanzo beans, and flavorful bulgur is a winning combination. It's a complete and satisfying meal.
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Glazed Salmon with Zucchini and Bulgur Pilaf

Main Ingredients: Honey, Dijon Mustard, Red Wine Vinegar, Fresh Ground
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For a seafood twist on the classic beer can chicken meal, try this glazed salmon with zucchini and bulgur pilaf recipe. The juicy and flavorful salmon pairs perfectly with the light and fresh bulgur pilaf. It's a delicious and healthy meal that will impress your dinner guests.
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Toasted Bulgur Pilaf with Zucchini. Never too much.

Main Ingredients: Zucchini, Sweet Onion, Salted Butter, Bulgur, Chicken
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This toasted bulgur pilaf with zucchini is a simple and delicious side dish that goes well with any type of chicken, including beer can chicken. The zucchini adds a nice crunch and freshness to the dish, while the toasted bulgur adds a nutty and flavorful touch.
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Instant Pot Bulgur Pilaf (Broken wheat / Dalia Pulao)

Main Ingredients: Bulgur, Onion, Tomato, Green Chili Pepper, Garlic
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If you're looking for a quick and easy side dish to pair with your beer can chicken, this instant pot bulgur pilaf is a great option. It only takes a few minutes to cook and comes out perfectly fluffy and flavorful. It's a great way to save time in the kitchen without sacrificing taste.
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Turkish Bulgur and Vegetable Pilaf

Main Ingredients: Butter, Vegetable, Medium Onion, Large Tomato, Green
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This colorful and flavorful bulgur and vegetable pilaf is a great way to add some extra veggies to your beer can chicken meal. The combination of fresh and vibrant vegetables with the hearty bulgur makes for a satisfying and delicious side dish.
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Instant Pot Dalia Pulao (Broken wheat or Bulgur Pilaf)

Main Ingredients: Bulgur, Onion, Tomato, Green Chili Pepper, Garlic
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This instant pot dalia pulao recipe is a healthier take on the traditional bulgur pilaf. It uses broken wheat instead of bulgur and is cooked with a variety of vegetables and spices. It's a complete and nutritious meal that pairs well with beer can chicken.
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Mujadara Jnoubiyeh - Lebanese Lentil and Bulgur Pilaf...

Main Ingredients: Brown Lentils, Onions, Bulgur, Ground Cumin, Water
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This Lebanese lentil and bulgur pilaf recipe is a hearty and flavorful dish that goes well with any type of chicken, especially beer can chicken. The lentils add a nice protein boost to the meal, making it a complete and satisfying dish.
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Easy Bulgur Pilaf

Main Ingredients: Water, Bulgur, Carrot, Bell Pepper, Onion, Clove, Green
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This easy bulgur pilaf recipe is perfect for those who are short on time but still want a delicious and flavorful side dish for their beer can chicken. It only requires a few ingredients and comes together in no time. It's a great option for a weeknight dinner or a backyard barbecue.
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Bulgur Pilaf With Tomatoes

Main Ingredients: Bulgur Wheat, Tomatoes, Onion, Pepper, Hot Water, Red
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Tomatoes add a nice tangy and sweet flavor to this bulgur pilaf recipe. It's a great way to use up any extra tomatoes you may have in your pantry and adds a nice pop of color to your plate. It pairs perfectly with the juicy and flavorful beer can chicken.
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Tomato Bulgur Pilaf

Main Ingredients: Bulgur, Tomato Paste, Chicken Broth, Red Onion, Green
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This tomato bulgur pilaf recipe is a classic dish in Turkish cuisine and is a perfect side dish for any type of chicken, including beer can chicken. The tomatoes add a nice depth of flavor to the dish, making it a satisfying and delicious addition to your meal.

The Importance of Bulgur in Turkish Cuisine

Bulgur: A Versatile and Nutritious Grain

Bulgur is a grain that has been a part of Turkish cuisine for centuries. It is made from whole wheat kernels that have been parboiled, dried, and cracked into small pieces. This process not only gives bulgur its distinct texture but also enhances its nutritional value. Bulgur is high in fiber, protein, and essential minerals such as iron, magnesium, and zinc, making it a healthy addition to any meal. Bulgur Pilaf: A Staple in Turkish Cooking One of the most popular ways to enjoy bulgur in Turkish cuisine is through pilaf, which is a rice dish cooked with vegetables, spices, and sometimes meat. Bulgur pilaf is a staple in Turkish cooking, and every household has its own variation of this dish. It is often served as a main course or as a side dish, and it can be accompanied by a variety of meats, salads, or other traditional Turkish dishes.

The Perfect Combination of Flavors

Creating a Flavorful Bulgur Pilaf

To make a delicious bulgur pilaf, you will need bulgur, onions, tomatoes, green peppers, and spices such as cumin, paprika, and red pepper flakes. These ingredients come together to create a harmony of flavors that are characteristic of Turkish cuisine. The earthy and nutty taste of bulgur is perfectly complemented by the sweetness of tomatoes and the spiciness of peppers, resulting in a dish that is both rich and satisfying. Adding Your Own Twist One of the great things about bulgur pilaf is that it is a versatile dish that can be customized to suit your preferences. You can add other vegetables such as eggplant, zucchini, or carrots to the dish for some extra nutrition and flavor. You can also experiment with different spices to create your own unique version of this classic Turkish dish. The possibilities are endless, and that's what makes bulgur pilaf a favorite in Turkish households.

Try This Delicious Dish Today!

A Simple Yet Flavorful Recipe

Now that you know the importance of bulgur in Turkish cuisine and the perfect combination of flavors in bulgur pilaf, it's time to try this delicious dish yourself. With just a few simple ingredients and easy cooking steps, you can enjoy a taste of Turkey in the comfort of your own home. So why not add this bulgur pilaf recipe to your menu and impress your family and friends with your culinary skills? Don't forget to serve it with some refreshing ayran (a traditional Turkish yogurt drink) for the ultimate Turkish dining experience.
17 bulgur pilaf recipe turkish Try these culinary delights!

Saffron Bulgur Pilaf with Early Fall Vegetables

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup bulgur
  • 1 cup vegetable broth
  • 1 pinch saffron
  • 2 tablespoons almonds
  • 1 red bell pepper
  • 1 onion
  • 1 pattypan squash
  • 1 bunch Swiss chard
  • 2 ounces ricotta salata cheese
  • 2 tablespoons currants
  • 1 lemon

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 12 grams
  • Protein : 10 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 440 milligrams
  • Sugar : 4 grams
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