18 Brussel Sprouts Japanese Recipe They're Simply Irresistible!

Published on: Mar 25, 2024

Brussel sprouts have long been a staple in many Western diets, but did you know that they also have a place in Japanese cuisine? These tiny green orbs pack a nutritious punch and can be used in a variety of delicious and creative ways. In this article, we'll explore a traditional Japanese recipe featuring brussel sprouts and how you can incorporate them into your cooking repertoire. Get ready to add a touch of Asian flair to your meals with this delectable brussel sprouts Japanese recipe.

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1 of 20

Teriyaki Glazed Roasted Brussels Sprouts

Main Ingredients: Brussels Sprouts, Extra Virgin Olive Oil, Balsamic
Teriyaki Glazed Roasted Brussels Sprouts - Cooking with a Wallflower
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Brussels sprouts are a popular side dish, but have you ever thought about incorporating them into your main course? This teriyaki glazed roasted Brussels sprouts recipe takes a classic side dish to the next level by using it to create a flavorful and unique chicken dish. With a savory and slightly sweet teriyaki glaze, these Brussels sprouts add a delicious twist to traditional beer can chicken.
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Brussel Sprout, Tofu and Udon Noodle Salad with a Miso...

Main Ingredients: Tofu, Light Soy Sauce, Dark Soy Sauce, Brown Sugar
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For a lighter and healthier option, try using beer can chicken in a salad. This Brussel sprout, tofu and udon noodle salad with a miso dressing is a perfect balance of flavors and textures. The tender chicken pairs perfectly with the crunchy Brussels sprouts and chewy udon noodles, all topped off with a tangy miso dressing. Plus, the tofu adds an extra boost of protein for a well-rounded meal.
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Longhorn Steakhouse Crispy Brussel Sprout

Main Ingredients: Brussels Sprouts, Table Salt, Olive Oil, Butter, Chili
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If you're a fan of the crispy Brussels sprouts from Longhorn Steakhouse, then you'll love this homemade version. This recipe recreates the iconic dish by using beer can chicken as the base and adding a delicious crispy Brussels sprout topping. The combination of tender chicken and crispy Brussels sprouts is a match made in heaven.
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Brussel Sprout Chips

Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
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Move over potato chips, there's a new snack in town – Brussels sprout chips. These thinly sliced Brussels sprouts are baked to a crispy perfection and seasoned with your favorite herbs and spices. Not only are they a healthier alternative to traditional chips, but they also make a great appetizer or side dish for your beer can chicken.
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Chicken Yakisoba

Main Ingredients: Worcester Sauce, Oyster Sauce, Ketchup, Soy Sauce
Easy Chicken Yakisoba - Cooking Classy
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For a fusion twist on beer can chicken, try this chicken yakisoba recipe. Yakisoba is a Japanese stir-fried noodle dish that combines the flavors of chicken, vegetables, and a tangy sauce. In this recipe, the beer can chicken is shredded and mixed with the yakisoba noodles for a delicious and unique meal.
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Miso Glazed Brussels Sprouts

Main Ingredients: Brussels Sprouts, Miso, Water, Soy Sauce, Mirin, Rice
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Miso and Brussels sprouts may not be a common pairing, but trust us, it works. The miso glaze adds a umami-rich flavor to the Brussels sprouts, making them the perfect complement to your beer can chicken. Plus, it's a quick and easy recipe that can be whipped up in no time.
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Shredded Brussels Sprouts & Kale with Miso Dijon Sauce

Main Ingredients: Brussels Sprouts, Kale, Green Onions, Sauce, Miso
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This recipe takes a healthier approach by using shredded Brussels sprouts and kale as the base for your beer can chicken. Tossed in a tangy miso dijon sauce, this dish is packed with flavor and nutrients. It's a great option for those looking to incorporate more greens into their diet.
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Crispy Brussels Sprouts with Udon, Bok Choi and Orange...

Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Water, Kombu
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Another fusion dish, this crispy Brussels sprouts with udon, bok choy and orange sauce recipe combines Japanese and Chinese flavors for a unique and delicious meal. The crispy Brussels sprouts add a nice crunch to the dish, while the udon and bok choy provide a hearty base. The tangy orange sauce ties everything together for a burst of flavor.
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Miso-Maple Glazed Brussels Sprouts

Main Ingredients: Extra Virgin Olive Oil, Brussels Sprouts, Maple Syrup
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Maple and miso may seem like an odd combination, but they actually balance each other out perfectly. The sweetness of the maple syrup complements the savory miso, creating a delicious glaze for the Brussels sprouts. This recipe is a great way to add a touch of sweetness to your beer can chicken.
10 of 20

Brussel Sprout Casserole

Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Black Pepper, Garlic
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For a comforting and satisfying meal, try this Brussels sprout casserole recipe. With layers of tender chicken, creamy cheese, and crispy Brussels sprouts, it's a meal that will please both kids and adults. Plus, it's a great way to use up any leftover beer can chicken.
11 of 20

Balsamic Bacon Brussel Sprout Salad

Main Ingredients: Brussel Sprouts, Bacon, Crasins, Chopped Pecans
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Looking for a hearty and flavorful salad to pair with your beer can chicken? Look no further than this balsamic bacon Brussels sprout salad. The combination of tangy balsamic vinegar, crispy bacon, and tender Brussels sprouts makes for a tasty and satisfying meal.
12 of 20

Teriyaki Brussel Sprout (Vegan+ Gluten-free)

Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
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For our vegan and gluten-free friends, this teriyaki Brussels sprout recipe is a must-try. Tossed in a homemade teriyaki sauce and roasted to perfection, these Brussels sprouts make a great side dish or topping for your beer can chicken. And best of all, it's completely plant-based and gluten-free.
13 of 20

Shaved Brussel Sprout Saute

Main Ingredients: Brussel Sprouts, Olive Oil, Kosher Salt, Black Pepper
If you're short on time but still want a flavorful and healthy side dish, this shaved Brussels sprout saute is the perfect solution. Simply saute shaved Brussels sprouts with garlic, olive oil, and your favorite herbs and spices for a quick and easy side dish that pairs well with beer can chicken.
14 of 20

Cheesy Bacon Brussel Sprout Casserole

Main Ingredients: Brussel Sprouts, Bacon, Sharp Cheddar Cheese, Fontina
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Bacon and cheese lovers, this recipe is for you. This cheesy bacon Brussels sprout casserole is a hearty and indulgent dish that's perfect for a special occasion or when you're craving comfort food. The combination of crispy bacon, creamy cheese, and tender Brussels sprouts is a match made in heaven.
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Roasted Butternut Squash Brussel Sprout Salad

Main Ingredients: Butternut Squash, Sweet Potatoes, Brussels Sprouts
Oven Roasted Butternut Squash & Brussels Sprout Salad – Dan330
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For a seasonal twist on Brussels sprouts, try this roasted butternut squash Brussels sprout salad. The combination of roasted squash, crispy Brussels sprouts, and tangy dressing makes for a delicious and satisfying meal. And with the addition of beer can chicken, it becomes a well-rounded and flavorful dish.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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For a fun and unique twist on traditional pancakes, try these Japanese-style pancakes. Made with a combination of flour and cabbage, these fluffy and savory pancakes are a great way to use up any leftover Brussels sprouts and chicken. Plus, they make for a tasty and filling breakfast or brunch option.
17 of 20

Brussel Sprout Bake

Main Ingredients: Red Potatoes, Sweet Potatoes, Brussel Sprouts, Baby
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This brussel sprout bake is a great option for a family dinner or potluck. With a combination of chicken, Brussels sprouts, and a creamy sauce, it's a comforting and satisfying dish that everyone will love. It's also a great way to sneak in some extra vegetables for picky eaters.
18 of 20

Brussel Sprout Pasta

Main Ingredients: Bucatini, Olive Oil, Garlic Cloves, Brussels Sprouts
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Pasta lovers, rejoice! This Brussels sprout pasta is a unique and delicious way to use up any leftover beer can chicken. The Brussels sprouts add a nice crunch to the dish, while the creamy sauce and pasta make for a hearty and flavorful meal.
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For a sweet and decadent dessert to pair with your beer can chicken, try this Japanese 'cotton' cheesecake. This fluffy and light cheesecake is a popular dessert in Japan and is made with simple ingredients like cream cheese, eggs, and sugar. It's a delicious way to end your meal on a sweet note.
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Last but not least, we have Japanese okonomiyaki, a savory pancake filled with vegetables, meat, and seafood. In this recipe, we use beer can chicken as the protein to create a tasty and filling dish. Top it off with your favorite condiments like mayo, okonomiyaki sauce, and bonito flakes for a burst of flavor in every bite.

The Versatility of Brussel Sprouts in Japanese Cuisine

When it comes to Japanese food, most people think of sushi, ramen, and tempura. But did you know that brussel sprouts are also a popular ingredient in Japanese cooking? They are often used in a variety of dishes, from stir-fries to soups and even tempura. This versatile vegetable adds a unique flavor and texture to traditional Japanese dishes, making it a must-try for any food lover.

Health Benefits of Brussel Sprouts

Aside from their delicious taste and versatility in cooking, brussel sprouts also offer a host of health benefits. These tiny green cabbages are packed with nutrients, including fiber, vitamins, and minerals. They are also a good source of antioxidants, which can help boost your immune system and protect against chronic diseases. Incorporating brussel sprouts into your diet can also aid in digestion and promote healthy gut bacteria.

The Perfect Brussel Sprouts Japanese Recipe

Now that we know about the benefits and versatility of brussel sprouts, let's dive into a classic Japanese recipe featuring this nutritious vegetable. This recipe is called "Kakiage," which is a type of tempura made with a mixture of vegetables and seafood. To make this dish, you'll need brussel sprouts, carrots, onions, and shrimp. The vegetables and shrimp are thinly sliced and mixed with a tempura batter made from flour, water, and egg. The mixture is then deep-fried until golden brown and served with a dipping sauce made from soy sauce, mirin, and dashi. The result is a crispy and flavorful dish that showcases the deliciousness of brussel sprouts in Japanese cuisine.

In Conclusion

Brussel sprouts may not be the first thing that comes to mind when you think of Japanese food, but they are certainly a worthy addition to any Japanese dish. Their versatility in cooking, health benefits, and unique flavor make them a standout ingredient. So why not give this brussel sprouts Japanese recipe a try and experience the deliciousness of this underrated vegetable? Your taste buds and your body will thank you. Now, it's time to put on your apron and get cooking!
18 brussel sprouts japanese recipe They're simply irresistible!

Teriyaki Glazed Roasted Brussels Sprouts

yield: 4 total time: 50 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 1/2 pounds Brussels sprouts
  • 3 tablespoons extra virgin olive oil don't use the cheap stuff. The tastier the oil, the tastier the dish
  • 1 tablespoon balsamic vinegar
  • salt to taste
  • fresh cracked pepper to taste
  • 1/4 cup sake
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1/2 tablespoon fresh grated ginger

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 23 grams
  • Fat : 10 grams
  • Fiber : 7 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1140 milligrams
  • Sugar : 9 grams
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