15 Brussel Sprouts Indian Recipe Air Fryer Taste The Magic Today!
Published on: Mar 28, 2024
Brussels sprouts are a popular vegetable in many cuisines, and one of the most delicious ways to enjoy them is in an Indian-style recipe prepared in an air fryer. Not only does this method enhance the flavor and texture of the sprouts, but it also makes for a healthier and quicker cooking process. In this article, we will explore the benefits of using an air fryer and share a delicious and easy recipe for Indian-style Brussels sprouts that will have your taste buds dancing.
Main Ingredients: Brussels Sprouts, Table Salt, Olive Oil, Butter, Chili
Who said brussel sprouts have to be boring? This recipe from Longhorn Steakhouse takes these little green gems to a whole new level. Crispy and flavorful, these brussel sprouts make the perfect side dish for any beer can chicken recipe. Just be sure to have plenty of napkins on hand, because you won't be able to stop eating them.
2of 20
Brussel Sprout Chips
Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
Move over potato chips, there's a new snack in town! These brussel sprout chips are a healthier alternative to traditional potato chips and are packed with flavor. Simply slice the brussel sprouts thin, toss them in some olive oil and your favorite seasonings, and bake until crispy. You won't be able to resist snacking on these while your beer can chicken is cooking.
3of 20
Air Fryer Chicken Breast
Main Ingredients: Boneless Skinless Chicken Breasts, Olive Oil, Italian
Looking for a healthier way to cook your chicken? Try using an air fryer! This recipe for air fryer chicken breast is easy to make and results in juicy and flavorful chicken. Plus, it's a great way to cut down on the calories if you're watching your figure.
4of 20
Indian Brussels Sprouts
Main Ingredients: Brussels Sprouts, Oil, Mustard Seeds, Cumin Seeds
Take a trip to India with this flavorful recipe for brussel sprouts. With a blend of Indian spices and a touch of sweetness from honey, these brussel sprouts will add a kick to any beer can chicken dish. Don't be afraid to play around with different spice combinations to find your perfect flavor.
5of 20
Crispy Air Fryer Brussel Sprouts
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Pepper, Garlic
If you haven't jumped on the air fryer bandwagon yet, this recipe will surely convince you. These crispy air fryer brussel sprouts are a game changer. With minimal oil and maximum flavor, these brussel sprouts will be a hit at any dinner table. Just be sure to make enough for seconds!
6of 20
Spicy Stir Fried Brussels Sprouts with...
Main Ingredients: Brussels Sprouts, Cumin Seeds, Onion, Fresh Ginger
Looking for a little heat in your brussel sprouts? Look no further than this spicy stir fry recipe. Packed with flavor from garlic, ginger, and red pepper flakes, these brussel sprouts will add a kick to any beer can chicken dish. For an extra boost of protein, add in some diced chicken or tofu.
7of 20
Easy Brussels Sprouts Stew
Main Ingredients: Brussels Sprouts, Medium Red Onion, Coconut Oil, Black
Stews aren't just for cold winter nights. This easy brussel sprouts stew is a great way to use up leftover chicken and brussel sprouts. Simply sauté some onions and garlic, add in your chicken and brussel sprouts, and let it simmer in a flavorful broth. It's the perfect comfort food to enjoy with your beer can chicken on a chilly evening.
8of 20
Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Black Pepper, Garlic
Casseroles are the ultimate comfort food, and this brussel sprout casserole is no exception. Loaded with bacon and cheese, this dish will have your taste buds in heaven. It's the perfect side dish to pair with any beer can chicken recipe, or enjoy it as a main dish for a meatless meal.
9of 20
Balsamic Bacon Brussel Sprout Salad
Main Ingredients: Brussel Sprouts, Bacon, Crasins, Chopped Pecans
Looking for a lighter side dish to balance out your beer can chicken? This balsamic bacon brussel sprout salad is the perfect option. The sweetness of the balsamic dressing balances out the saltiness of the bacon, creating a perfectly balanced dish. You can even add in some grilled chicken for a complete meal.
10of 20
Teriyaki Brussel Sprout (Vegan+ Gluten-free)
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
For our vegan and gluten-free friends, this teriyaki brussel sprout recipe is a must-try. With a homemade teriyaki sauce and a blend of veggies, this dish will satisfy all your cravings for a flavorful and healthy meal. Don't be surprised if even your meat-eating friends ask for the recipe.
11of 20
Air Fryer Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, White Pepper, Garlic
We can't get enough of air fryer recipes, and these brussel sprouts are no exception. With a touch of honey and balsamic vinegar, these air fryer brussel sprouts are the perfect balance of sweet and savory. They make a great side dish or snack, and are perfect for munching on while your beer can chicken is cooking.
12of 20
Shaved Brussel Sprout Saute
Main Ingredients: Brussel Sprouts, Olive Oil, Kosher Salt, Black Pepper
If you're looking for a quick and easy side dish, this shaved brussel sprout sauté is the way to go. With just a few ingredients and minimal cook time, this dish is perfect for busy weeknights. Plus, the shaved brussel sprouts give it a unique and fancy touch.
13of 20
Sweet and Spicy Air Fryer Brussel Sprouts
Main Ingredients: Brussel Sprouts, Honey, Vegetable Oil, Gochujang, Salt
For those who love a little sweet and a little heat, these air fryer brussel sprouts are the perfect combination. With a honey sriracha glaze, these brussel sprouts have just the right amount of kick. Make sure to keep an eye on them in the air fryer, as they can cook quickly.
14of 20
Cheesy Bacon Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Bacon, Sharp Cheddar Cheese, Fontina
If you can't get enough of cheesy bacon goodness, this brussel sprout casserole is for you. Loaded with cheese, bacon, and a creamy sauce, this dish is perfect for indulging in on a cheat day. Just be prepared for it to disappear quickly.
15of 20
Roasted Butternut Squash Brussel Sprout Salad
Main Ingredients: Butternut Squash, Sweet Potatoes, Brussels Sprouts
Looking for a seasonal twist on a classic brussel sprout salad? This roasted butternut squash brussel sprout salad is the perfect combination of fall flavors. Topped with a homemade maple dijon dressing, this salad is a perfect side dish for your beer can chicken. You can even add in some grilled chicken for a complete meal.
16of 20
Crispy Parmesan Air Fryer Brussels Sprouts
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Pepper, Parmesan
For a simple and flavorful side dish, these crispy parmesan air fryer brussel sprouts are a must-try. With a crispy parmesan coating, these brussel sprouts are a delicious alternative to traditional potato sides. They're so delicious, you might even forget about your beer can chicken!
17of 20
Air Fryer Brussel Sprouts
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Pepper
If you're just getting started with your air fryer, this simple recipe for air fryer brussel sprouts is a great one to try. With minimal ingredients and a short cook time, you'll have a delicious and healthy side dish in no time. Feel free to experiment with different seasonings to find your perfect flavor.
18of 20
Brussel Sprout Bake
Main Ingredients: Red Potatoes, Sweet Potatoes, Brussel Sprouts, Baby
If you're looking for a hearty and filling side dish, this brussel sprout bake is the way to go. Loaded with bacon, mushrooms, and a creamy sauce, this dish is sure to be a hit with the whole family. It's the perfect way to sneak some extra veggies into your meal.
19of 20
Brussel Sprout Pasta
Main Ingredients: Bucatini, Olive Oil, Garlic Cloves, Brussels Sprouts
Who says brussel sprouts can't be the star of a dish? This brussel sprout pasta recipe is a delicious and unique way to enjoy these veggies. Tossed in a creamy sauce with bacon and parmesan cheese, this dish is a must-try for any brussel sprout lover. Feel free to add in some diced chicken for a protein boost.
20of 20
Crispy Air Fryer Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Balsamic Vinegar, Kosher
Last but certainly not least, we have another delicious air fryer brussel sprout recipe. These crispy brussel sprouts are coated in a blend of spices and cooked until perfectly golden and crunchy. They make a great snack or side dish for your beer can chicken.
Why Use an Air Fryer?
Using an air fryer to cook Brussels sprouts is a game-changer for several reasons. First, it requires little to no oil, making it a healthier option compared to traditional frying methods. This is because the hot air circulating in the fryer creates a crispy exterior without the need for excessive amounts of oil. Additionally, the air fryer cooks food faster than traditional methods, saving you time and energy in the kitchen. This makes it a perfect option for busy weeknights when you want a quick and nutritious meal. Plus, the air fryer is easy to clean and doesn't leave your kitchen smelling like oil.
The Perfect Indian Seasonings
To give your Brussels sprouts an Indian flair, we will use a blend of aromatic spices that are commonly used in Indian cooking. This includes garam masala, cumin, coriander, and turmeric, which will add a rich and complex flavor to the dish. These spices also have numerous health benefits, such as boosting the immune system and aiding in digestion.
Recipe: Indian-Style Brussels Sprouts in the Air Fryer
To make this delicious and healthy dish, you will need:
1 pound of Brussels sprouts, trimmed and halved
1 tablespoon of olive oil
1 teaspoon of garam masala
1 teaspoon of cumin
1 teaspoon of coriander
1/2 teaspoon of turmeric
Salt and pepper to taste
1. In a bowl, mix together the olive oil, garam masala, cumin, coriander, turmeric, salt, and pepper.
2. Add the Brussels sprouts to the bowl and toss to coat them evenly with the spice mixture.
3. Preheat your air fryer to 375°F.
4. Place the Brussels sprouts in the air fryer basket and cook for 10-12 minutes, shaking the basket halfway through to ensure even cooking.
5. Once the Brussels sprouts are tender and crispy, remove them from the air fryer and serve hot.
In Conclusion
Using an air fryer to make Indian-style Brussels sprouts is a delicious and healthy alternative to traditional frying methods. With the right blend of spices, you can elevate the flavor of this nutritious vegetable and create a dish that will impress your taste buds and your dinner guests. Try out this recipe and enjoy the convenience and benefits of cooking with an air fryer.
/foodcollection-56e69bb25f9b5854a9f9403f.jpg)
