16 Brown Rice Recipe Indian Elevate Your Taste Buds!
Published on: Mar 26, 2024
Brown rice is a versatile and nutritious ingredient that has become increasingly popular in recent years. Not only is it a healthier alternative to white rice, but it also adds a unique flavor and texture to dishes. In Indian cuisine, brown rice is commonly used to create delicious and wholesome meals that are both satisfying and nourishing. If you're looking to incorporate more whole grains into your diet, then this brown rice recipe is a must-try. With its aromatic spices and hearty ingredients, this Indian brown rice dish is sure to become a new favorite in your kitchen.
Main Ingredients: Coconut Oil, Roasted Cashews, Onion, Garlic, Curry
Spice up your dinner routine with this delicious and healthy Indian spiced brown rice recipe. The blend of aromatic spices like cumin, coriander, and turmeric adds a burst of flavor to the nutty brown rice. This dish is not only easy to make, but it's also packed with nutrients and fiber, making it a perfect addition to your weekly meal plan. Serve it as a side dish or add some protein and veggies for a complete meal.
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Quick Indian Brown Rice Pulau with Spinach, Corn, &...
Main Ingredients: Brown Rice, Neutral Oil, Cloves, Cumin Seeds, Red
This quick and easy Indian brown rice pulau is a great way to use up leftover rice and add some variety to your meals. The combination of spinach, corn, and peas not only adds color and texture but also boosts the nutritional value of this dish. The use of fragrant whole spices like cardamom and cloves gives this dish a beautiful aroma that will have your taste buds dancing.
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Savory Indian Pancakes with Lentils, Brown Rice and...
Main Ingredients: Brown Rice, Chana Dal, Tuvar Dal, Red Chillies
This savory Indian pancake recipe is a perfect way to sneak in some protein and veggies into your breakfast. Made with a batter of lentils, brown rice, and vegetables like carrots and bell peppers, these pancakes are a nutritious and delicious start to your day. Serve them with a side of chutney or yogurt for a complete and satisfying meal.
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Brown Rice Kanchipuram Idli
Main Ingredients: Urad Dal, Brown Rice, Cumin Seeds, Seeds, Green Chili
Kanchipuram idli is a popular South Indian snack that is typically made with white rice and lentils. But this version uses brown rice, making it a healthier alternative without compromising on taste. The addition of spices like ginger, cumin, and peppercorns give these steamed rice cakes a unique and delicious flavor. Enjoy them with some chutney or sambar for a tasty and filling snack.
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Rajma Curry with Brown Rice
Main Ingredients: Rajma, Ghee, Cumin Seeds, Yellow Onion, Ginger Paste
Rajma curry, also known as kidney bean curry, is a staple in many Indian households. This recipe uses brown rice instead of white, making it a nutritious and fiber-rich meal. The creamy and flavorful curry is made with a blend of aromatic spices and pairs perfectly with the nutty brown rice. This dish is not only delicious but also a great way to incorporate more plant-based protein into your diet.
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Easy Chick Pea and Spinach Indian Curry
Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
This easy chickpea and spinach curry is a simple and quick recipe that is perfect for busy weeknights. The combination of tender chickpeas and nutrient-rich spinach in a flavorful curry sauce is not only delicious but also a healthy option for your family. Serve it with some brown rice for a complete and satisfying meal that will leave you feeling nourished and satisfied.
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Mango Pulihora with Brown Rice (Mamidikaya Pulihora)
Main Ingredients: Brown Rice, Ginger, Green Chilies, Mango, Turmeric
Pulihora, also known as tamarind rice, is a popular South Indian dish that is often made during festivals and special occasions. This version uses brown rice and adds a twist with the addition of ripe mangoes. The tangy and sweet flavors of the mangoes complement the tangy tamarind and spicy masala, making this dish a burst of flavors in every bite.
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Instant Pot Bisibelebath with Brown Rice (Vegan)
Main Ingredients: Brown Rice, Toor Dal, Coconut Oil, Mustard Seeds, Cumin
Bisibelebath is a classic Karnataka dish that is a flavorful and wholesome combination of rice, lentils, and vegetables. This vegan version is made with brown rice, making it a healthier option without sacrificing taste. The use of an Instant Pot makes this dish quick and easy to prepare, making it a great option for a busy weeknight dinner.
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Cabbage Brown Rice / Pilaf – Easy Lunch Boxs
Main Ingredients: Cabbage, Brown Rice, Onion, Green Chilies, Ginger
This cabbage brown rice pilaf is a perfect recipe for meal prep and packing lunches for work or school. The combination of cabbage, carrots, and brown rice makes for a nutritious and filling meal that is also budget-friendly. The spices used in this dish give it a mild and comforting flavor that will keep you satisfied until your next meal.
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Brown Rice with French Beans and Fenugreek Vegetable
Main Ingredients: Brown Rice, French Beans, Fenugreek Leaves, Moong Dal
This brown rice dish is not only delicious but also a great way to incorporate more vegetables into your diet. The combination of French beans and fenugreek adds a unique and flavorful twist to this simple and healthy meal. Serve it with some yogurt or raita for a complete and well-balanced meal.
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Vegan Curry Sprouts Bowl with Pickled Beets and Minty...
Main Ingredients: Dry Beans, Coconut Oil, Black Mustard Seeds, Turmeric
This vegan curry sprouts bowl is a great option for a light and healthy lunch or dinner. The combination of sprouts, pickled beets, and minty brown rice not only makes for a colorful and visually appealing meal but also a nutritious one. The blend of spices and herbs in the curry adds a burst of flavor to this dish, making it a perfect option for those looking for a wholesome and delicious meal.
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Brown Rice Oats Bisibelebath | Bisi Bele Bhaath | Kai...
Main Ingredients: Cloves, Cinnamon Stick, Fenugreek, Red Chilli, Dhal
This unique and flavorful brown rice oats bisibelebath is a great way to use up leftover rice and oats. The combination of these two grains adds a variety of textures and nutrients to this dish. The use of tamarind and spices gives it a tangy and spicy flavor that will leave you wanting more.
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Punjabi Rajma Masala with Brown Rice Pot-in-Pot -...
Main Ingredients: Rajma, Ghee, Cumin Seeds, Ginger, Garlic, Green Chili
This Punjabi rajma masala recipe is a delicious and hearty meal that is not only easy to make but also budget-friendly. The combination of red kidney beans and brown rice makes for a protein-rich and filling meal that is perfect for the whole family. The use of an Instant Pot makes this dish a breeze to prepare, making it a great option for those busy weeknights.
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Curried Brown Rice and Zucchini Fritters
Main Ingredients: Brown Rice, Zucchini, Coriander Leaves, Garlic Powder
These curried brown rice and zucchini fritters are a tasty and unique way to enjoy your favorite grains and veggies. The combination of aromatic spices and crispy fritters makes for a delicious and satisfying meal. Serve them as an appetizer or as a side dish with some yogurt or chutney for dipping.
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Chickpea Curry with Brown Rice - pressure cooker one...
Main Ingredients: Brown Rice, Water, Vegetable Oil, Red Onion, Masala
This chickpea curry with brown rice is a great way to add some plant-based protein to your diet. The use of a pressure cooker makes this dish quick and easy to prepare, and the addition of spices like cumin, coriander, and garam masala gives it a flavorful and aromatic twist. Enjoy it with some naan or pita bread for a complete and filling meal.
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Thandai Phirni with Brown Rice | Spiced Brown Rice...
Main Ingredients: Brown Basmati Rice, Whole Milk, Granulated Sugar
Indulge in a sweet and creamy dessert with this Thandai phirni made with brown rice. The blend of aromatic spices and creamy rice pudding is a perfect way to end any meal. The use of brown rice not only adds a nutty flavor but also makes this dessert a healthier option. Top it with some nuts and rose petals for a beautiful and delicious presentation.
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Creamy Pumpkin Curry with Coconut Brown Rice
Main Ingredients: Squash, Coconut Milk, Water, Bay Leaves, Fresh Ginger
This creamy pumpkin curry with coconut brown rice is a delicious and comforting meal that is perfect for the fall season. The combination of sweet pumpkin, creamy coconut milk, and fragrant spices creates a flavorful and satisfying curry. Serve it with some brown rice for a complete and wholesome meal that will keep you warm and cozy.
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Madras Lentils/Daal Makhani with Brown Rice - Instant...
Main Ingredients: Beans, Red Kidney Beans, Ghee, Cumin Seeds, Diced
This Madras lentils/daal makhani recipe is a wholesome and delicious meal that is perfect for a busy weeknight. The use of an Instant Pot makes this dish quick and easy to prepare, and the addition of brown rice adds a healthier twist. The creamy and flavorful lentil curry pairs perfectly with the nutty brown rice, making it a great option for a filling and nutritious meal.
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Lemon Parmesan Brown Rice
Main Ingredients: Olive Oil, Brown Rice, Small Onion, Chicken Broth
This lemon parmesan brown rice is a simple and flavorful side dish that goes well with any main course. The tangy and zesty flavors of lemon and parmesan perfectly complement the nutty brown rice, creating a delicious and well-balanced dish. Serve it with your favorite protein and veggies for a complete and satisfying meal.
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Instant Pot Chickpeas In Spicy Tomato Sauce & Brown...
Main Ingredients: Brown Rice, Vegetable Oil, Kosher Salt, Water, Coarsely
This Instant Pot chickpeas in spicy tomato sauce with brown rice is a quick and easy recipe that is perfect for those busy weeknights. The spicy and flavorful tomato sauce pairs well with the nutty brown rice, making it a delicious and filling meal. The use of an Instant Pot makes this dish a breeze to prepare, making it a great option for those short on time.
The Benefits of Brown Rice
Brown rice is a whole grain that is rich in fiber, vitamins, and minerals. Unlike white rice, which has been stripped of its nutrients, brown rice retains its outer layer, known as the bran, and the germ. This makes it a healthier option as it contains more fiber and antioxidants. Brown rice is also a good source of complex carbohydrates, which provide sustained energy and can help regulate blood sugar levels. In addition, it is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. By incorporating brown rice into your diet, you can reap the many health benefits it has to offer.
A Flavorful Twist on Traditional Indian Rice
This brown rice recipe is a delicious and healthy way to enjoy Indian cuisine. It combines the nutty and chewy texture of brown rice with the aromatic spices commonly used in Indian cooking. The result is a flavorful and satisfying dish that is perfect for a weeknight dinner or a special occasion. By swapping out white rice for brown, you can add more nutrients and flavor to your meals without compromising on taste. Plus, with the addition of vegetables and protein, this dish provides a well-rounded and balanced meal.
How to Make Indian Brown Rice
To make this brown rice recipe, start by cooking the rice according to package instructions. While the rice is cooking, heat some oil in a pan and add chopped onions, garlic, and ginger. Once the onions are translucent, add in your choice of protein, such as chicken, tofu, or chickpeas. Cook until the protein is browned, then add in your favorite Indian spices, such as cumin, coriander, and turmeric. Stir in some chopped vegetables, such as bell peppers, carrots, and peas. Once the vegetables are tender, add in the cooked brown rice and mix everything together. Serve hot and garnish with fresh cilantro and a squeeze of lemon juice for added flavor.
Conclusion:
This Indian brown rice recipe is not only delicious and satisfying but also packed with nutrients and health benefits. By incorporating brown rice into your diet, you can enjoy the flavors and spices of Indian cuisine while also nourishing your body. Give this recipe a try and discover a new way to enjoy brown rice.
