19 Brown Rice Fried Rice Recipe Indian Unlock Flavor Sensations!

Published on: Mar 29, 2024

If you're looking for a delicious and healthy twist on traditional fried rice, look no further than this brown rice fried rice recipe with an Indian twist. This recipe is not only packed with flavor, but it also provides the added nutritional benefits of brown rice. Whether you're trying to eat healthier or just looking for a new and exciting dish to add to your recipe repertoire, this brown rice fried rice is sure to become a family favorite.

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1 of 20

Quick Indian Brown Rice Pulau with Spinach, Corn, &...

Main Ingredients: Brown Rice, Neutral Oil, Cloves, Cumin Seeds, Red
Quick Indian Brown Rice Pulau Recipe with Spinach, Corn, & Potatoes ...
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Looking for a quick and easy dinner option? This Indian Brown Rice Pulau with Spinach, Corn, and delicious Indian spices is sure to satisfy your cravings. The combination of nutritious brown rice with healthy greens and sweet corn makes for a filling and flavorful meal. Plus, it's vegetarian-friendly and can be easily customized to fit your taste preferences. Give it a try tonight!
2 of 20

Indian Spiced Brown Rice

Main Ingredients: Coconut Oil, Roasted Cashews, Onion, Garlic, Curry
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Spice up your rice game with this Indian Spiced Brown Rice. Not only is it packed with flavorful spices like cumin, coriander, and turmeric, but it also adds a nutritious twist to your traditional white rice. Serve it as a side dish or add in some protein for a complete meal. Your taste buds (and body) will thank you.
3 of 20

Savory Indian Pancakes with Lentils, Brown Rice and...

Main Ingredients: Brown Rice, Chana Dal, Tuvar Dal, Red Chillies
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Who says pancakes are just for breakfast? These Savory Indian Pancakes with lentils, brown rice, and spices are a hearty and delicious option for any meal of the day. Serve them with a creamy yogurt sauce and some fresh herbs for an extra burst of flavor. Trust us, you won't be able to resist going back for seconds.
4 of 20

Cabbage Brown Rice / Pilaf – Easy Lunch Boxs

Main Ingredients: Cabbage, Brown Rice, Onion, Green Chilies, Ginger
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Tired of the same old boring lunch options? Switch things up with this Cabbage Brown Rice Pilaf. Packed with nutritious veggies like cabbage, carrots, and peas, and flavored with Indian spices, this dish is a satisfying and healthy lunch option. Plus, it's easy to pack and take on-the-go. No more excuses for unhealthy lunches!
5 of 20

Brown Rice Oats Bisibelebath | Bisi Bele Bhaath | Kai...

Main Ingredients: Cloves, Cinnamon Stick, Fenugreek, Red Chilli, Dhal
If you're a fan of Bisibelebath, you'll love this Brown Rice Oats Bisibelebath recipe. Made with a combination of oats and brown rice, this dish is a healthier version of the traditional South Indian favorite. The aromatic spices and creamy texture will have you going back for seconds. It's a must-try for any Indian food lover.
6 of 20

Brown Rice Kanchipuram Idli

Main Ingredients: Urad Dal, Brown Rice, Cumin Seeds, Seeds, Green Chili
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Take your idli game to the next level with this Brown Rice Kanchipuram Idli recipe. Made with a combination of lentils, brown rice, and spices, these idlis are soft, fluffy, and packed with flavor. Serve them with some coconut chutney for a complete and satisfying meal.
7 of 20

Rajma Curry with Brown Rice

Main Ingredients: Rajma, Ghee, Cumin Seeds, Yellow Onion, Ginger Paste
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Rajma curry is a staple in many Indian households, and this Brown Rice Rajma Curry recipe is a healthier twist on the classic. The creamy red kidney beans and aromatic spices pair perfectly with the nutritious brown rice. It's a comforting and satisfying meal that's perfect for any day of the week.
8 of 20

Easy Chick Pea and Spinach Indian Curry

Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
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This Easy Chick Pea and Spinach Indian Curry is a one-pot wonder that's perfect for busy weeknights. Packed with healthy chickpeas, spinach, and Indian spices, it's a nutritious and flavorful meal that can be prepared in under 30 minutes. Serve it with some brown rice for a complete and satisfying meal.
9 of 20

Mango Pulihora with Brown Rice (Mamidikaya Pulihora)

Main Ingredients: Brown Rice, Ginger, Green Chilies, Mango, Turmeric
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This Mango Pulihora with Brown Rice is a delicious and unique twist on the traditional South Indian dish. The sweet mangoes and tangy tamarind pair perfectly with the nutritious brown rice and aromatic spices. It's a flavorful and colorful dish that's perfect for any special occasion.
10 of 20

Instant Pot Bisibelebath with Brown Rice (Vegan)

Main Ingredients: Brown Rice, Toor Dal, Coconut Oil, Mustard Seeds, Cumin
Short on time? This Instant Pot Bisibelebath with Brown Rice recipe is the perfect solution. Made with brown rice, lentils, and veggies, it's a complete and healthy meal that can be cooked in under 30 minutes. The creamy texture and flavorful spices make it a hit with both kids and adults.
11 of 20

Brown Rice with French Beans and Fenugreek Vegetable

Main Ingredients: Brown Rice, French Beans, Fenugreek Leaves, Moong Dal
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Looking for a nutritious and flavorful side dish to add to your meal? This Brown Rice with French Beans and Fenugreek Vegetable is the perfect option. The crunchy beans and bitter fenugreek pair perfectly with the nutty brown rice. Plus, it's vegan-friendly and packed with nutrients. Your taste buds and body will thank you.
12 of 20

Masala Fried Rice with Turmeric Onion Raita

Main Ingredients: Grapeseed Oil, Large Yellow Onion, Medium Carrots
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This Masala Fried Rice is a flavorful and colorful twist on the classic fried rice dish. Packed with veggies, spices, and protein, it's a satisfying and nutritious meal option. Serve it with a side of turmeric onion raita for a cool and creamy contrast to the spicy rice.
13 of 20

Vegan Curry Sprouts Bowl with Pickled Beets and Minty...

Main Ingredients: Dry Beans, Coconut Oil, Black Mustard Seeds, Turmeric
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This Vegan Curry Sprouts Bowl is a delicious and nutritious meal option that's perfect for lunch or dinner. Packed with curried sprouts, pickled beets, and minty yogurt sauce, it's a flavorful and filling dish that will leave you feeling satisfied and energized. Plus, it's vegan-friendly and easy to customize to fit your taste preferences.
14 of 20

Methi Brown Rice Pulao

Main Ingredients: Fenugreek Leaves, Brown Basmati Rice, Onion, Ginger
Methi Brown Rice Pulao is an ideal combination of delicate flavors ...
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The combination of brown rice, fenugreek, and spices makes this Methi Brown Rice Pulao a unique and flavorful dish. The bitterness of the fenugreek is perfectly balanced with the sweetness of the rice, making for a delicious and nutritious meal option. Serve it with some raita for an extra burst of flavor.
15 of 20

Punjabi Rajma Masala with Brown Rice Pot-in-Pot -...

Main Ingredients: Rajma, Ghee, Cumin Seeds, Ginger, Garlic, Green Chili
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This Punjabi Rajma Masala with Brown Rice is a classic and comforting dish that's perfect for any day of the week. The creamy red kidney beans and flavorful spices are perfectly paired with the nutty brown rice. Plus, it can be made pot-in-pot in your Instant Pot for an easy and convenient cooking method.
16 of 20

Homemade Fried Rice

Main Ingredients: Brown Rice, Sesame Oil, Frozen Peas, Shredded Carrots
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If you're a fan of takeout fried rice, you have to try making this Homemade Fried Rice recipe. Not only is it cheaper and healthier than ordering in, but it's also easy to customize to fit your taste preferences. Add in your favorite veggies, protein, and spices for a flavorful and satisfying meal.
17 of 20

Curried Brown Rice and Zucchini Fritters

Main Ingredients: Brown Rice, Zucchini, Coriander Leaves, Garlic Powder
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These Curried Brown Rice and Zucchini Fritters are a delicious and unique twist on traditional fritters. Packed with nutritious brown rice, zucchini, and Indian spices, they make for a satisfying and healthy meal or snack option. Serve them with some spicy yogurt sauce for an extra kick of flavor.
18 of 20

Chickpea Curry with Brown Rice - pressure cooker one...

Main Ingredients: Brown Rice, Water, Vegetable Oil, Red Onion, Masala
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This Chickpea Curry with Brown Rice recipe is perfect for those busy weeknights when you need a quick and easy meal. Made in the pressure cooker, it's a one-pot wonder that's packed with flavorful spices, protein, and veggies. Serve it with some naan or pita bread for a complete and satisfying meal.
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Thandai Phirni with Brown Rice | Spiced Brown Rice...

Main Ingredients: Brown Basmati Rice, Whole Milk, Granulated Sugar
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Looking for a unique and delicious dessert option? This Thandai Phirni with Brown Rice is the perfect choice. Made with nutritious brown rice, aromatic spices, and sweetened condensed milk, it's a creamy and flavorful dessert that's perfect for any special occasion.
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Creamy Pumpkin Curry with Coconut Brown Rice

Main Ingredients: Squash, Coconut Milk, Water, Bay Leaves, Fresh Ginger
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This Creamy Pumpkin Curry with Coconut Brown Rice is a cozy and comforting meal that's perfect for the fall season. The sweetness of the pumpkin is perfectly balanced with the creamy coconut milk and aromatic spices. Serve it over some nutritious brown rice for a satisfying and delicious meal.

Why Choose Brown Rice?

Brown rice is a whole grain that has been minimally processed, meaning that it retains more of its natural nutrients and fiber compared to white rice. This makes it a healthier choice for those looking to improve their diet. In addition, brown rice has a lower glycemic index, meaning it won't spike your blood sugar levels as much as white rice would.

The Indian Twist

What sets this fried rice recipe apart from others is the incorporation of traditional Indian spices and flavors. These spices not only add a depth of flavor to the dish, but they also provide numerous health benefits. For example, turmeric is known for its anti-inflammatory properties, while cumin aids in digestion and coriander is high in antioxidants.

Recipe Ingredients

To make this brown rice fried rice, you will need:

  • 2 cups brown rice, cooked
  • 1 cup frozen mixed vegetables
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • Salt and pepper to taste
  • 2 tablespoons coconut oil
  • Fresh cilantro for garnish

Instructions

1. In a large pan, heat coconut oil over medium heat. Add onion, garlic, and ginger. Sauté until onions are translucent, about 2-3 minutes.

2. Add frozen vegetables and spices to the pan. Cook for another 2-3 minutes, until vegetables are heated through.

3. Add cooked brown rice to the pan and stir to combine with the vegetables and spices. Cook for an additional 2-3 minutes.

4. Season with salt and pepper to taste.

5. Garnish with fresh cilantro and serve hot.

Customize Your Fried Rice

This recipe is highly customizable, so feel free to add in your favorite protein source, such as chicken or tofu, to make it a complete meal. You can also experiment with different vegetables, such as broccoli or mushrooms, to suit your taste preferences.

In conclusion, this brown rice fried rice recipe with an Indian twist is a delicious and nutritious dish that is easy to make and highly customizable. With its combination of whole grains, vegetables, and flavorful spices, it's a well-rounded meal that the whole family will love. Give it a try and taste the difference for yourself!

19 brown rice fried rice recipe indian Unlock flavor sensations!

Indian Spiced Brown Rice

yield: 6 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons coconut oil
  • 1 cup roasted cashews raw or dry
  • 1/2 onion chopped
  • 2 cloves garlic minced
  • 1 1/2 teaspoons curry powder Muchi
  • 1/2 teaspoon Garam Masala
  • 1 cup brown rice uncooked
  • 3 cups vegetable broth
  • 3 ounces dried plums chopped
  • salt and ground black pepper to taste
  • fresh cilantro To serve: garnish with, optional

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 43 grams
  • Fat : 16 grams
  • Fiber : 3 grams
  • Protein : 7 grams
  • SaturatedFat : 6 grams
  • Sodium : 620 milligrams
  • Sugar : 8 grams
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