17 Brown Lentils Recipe Indian Dive Into Deliciousness!
Published on: Mar 26, 2024
Indian cuisine is a treasure trove of delicious and nutritious dishes, and one such dish that stands out is the brown lentils recipe. This humble legume has been a part of Indian cooking for centuries and is a staple in many households. Brown lentils, also known as masoor dal, are not only budget-friendly but also packed with protein, fiber, and essential vitamins and minerals. In this article, we will explore the versatility and health benefits of brown lentils and share a delectable Indian recipe that will tantalize your taste buds.
Looking for a flavorful and easy way to enjoy Beer Can Chicken? Look no further than this Indian Spiced Lentils recipe. With a blend of fragrant spices and hearty lentils, this dish is sure to be a hit with both meat lovers and vegetarians alike. Plus, the addition of beer adds a unique depth of flavor that takes this dish to the next level.
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Eggplant & Black Eyed Pea Curry
Main Ingredients: Olive Oil, Onion, Garlic, Fresh Ginger, Eggplant, Curry
If you're looking to incorporate more plant-based meals into your diet, this Eggplant & Black Eyed Pea Curry is a must-try. The tender eggplant and hearty black eyed peas are simmered in a rich and flavorful curry sauce, infused with beer for an extra layer of deliciousness. Serve it over rice or with some naan bread for a satisfying and filling meal.
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Indian-style Vegetable Curry
Main Ingredients: Zucchini, Tomatoes, Brown Lentils, Spinach Leaves
This Indian-style Vegetable Curry is a great way to use up any leftover beer can chicken. Simply shred the chicken and add it to a fragrant blend of Indian spices, along with your favorite veggies. This dish is versatile and customizable, making it a great option for a quick and easy weeknight meal.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
Warm up on a chilly day with this comforting Indian Dal Soup. Made with red lentils, beer, and a blend of aromatic spices, this soup is packed with flavor and nutrients. It's also a great option for meal prepping, as it can be stored in the fridge or freezer for easy and delicious lunches or dinners.
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Masala Lentils
Main Ingredients: Brown Lentils, Water, Safflower Oil, White Onion
Spice up your dinner routine with these Masala Lentils. This dish features a blend of savory spices, including cumin, coriander, and turmeric, which pair perfectly with the tender lentils and beer. Serve it as a side dish or add some chicken or tofu for a complete and satisfying meal.
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Indian Coconut Lentil Curry
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Ginger, Carrots
This Indian Coconut Lentil Curry is a creamy and delicious way to enjoy beer can chicken. The addition of creamy coconut milk adds a touch of sweetness to balance out the spicy flavors of the curry. Serve it over rice for a hearty and flavorful meal that will leave you wanting more.
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Vegan Handi Lentils (Creamy Indian Lentils)
Main Ingredients: Brown Lentils, Water, Salt, Green Chili, Root
Even if you're not a vegan, you won't be able to resist the creamy and flavorful Vegan Handi Lentils. This dish is made with red lentils, beer, and a blend of aromatic spices, resulting in a rich and satisfying meal that is perfect for a cozy night in.
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Whole Masoor Dal (Brown Lentils Curry)
Main Ingredients: Ghee, Cumin Seeds, Green Chili Pepper, Onions, Garlic
This Whole Masoor Dal is a classic Indian dish that is sure to become a staple in your beer can chicken recipe collection. The tender brown lentils are cooked in a flavorful tomato-based sauce, infused with beer for added depth of flavor. Serve it with some naan bread or rice for a complete and delicious meal.
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Instant Pot Brown Lentils Curry | Whole Masoor Dal
Main Ingredients: Oil, Cumin Seeds, Onions, Tomatoes, Green Chili, Ginger
If you have an Instant Pot, this Brown Lentils Curry is a must-try. Made with beer, brown lentils, and a blend of aromatic spices, this dish comes together in just a fraction of the time it would take to make it on the stove. It's a great option for a busy weeknight when you want a flavorful and satisfying meal without spending hours in the kitchen.
For a special occasion or when you're craving something indulgent, this Indian Lamb Curry is the perfect choice. The tender pieces of lamb are simmered in a rich and flavorful curry sauce, infused with beer for a unique twist. Serve it with some naan bread and rice for a restaurant-quality meal at home.
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Slow-Cooker Indian-Spiced Lentils With Spinach
Main Ingredients: Vegetable Broth, Brown Lentils, Diced Tomatoes, Chopped
Looking for a hands-off way to enjoy beer can chicken? Try this Slow-Cooker Indian-Spiced Lentils with Spinach recipe. Simply add all the ingredients to your slow cooker and let it work its magic. The result is a hearty and nutritious meal that is perfect for busy weeknights or lazy weekends.
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Creamy Coconut Lentil Curry
Main Ingredients: Coconut Oil, Cumin Seeds, Garlic, Crushed Tomatoes
If you love the combination of beer and coconut, this Creamy Coconut Lentil Curry is a must-try. The creamy coconut milk adds a richness to the dish, while the lentils and beer provide a satisfying and flavorful base. Serve it over rice or with some naan bread for a delicious and comforting meal.
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Slow cooker Indian-spiced lentils
Main Ingredients: Brown Lentils, Ginger Paste, Garlic, Onion, Cumin
Another great slow cooker option, these Indian-spiced lentils are a flavorful and nutritious way to enjoy beer can chicken. The lentils are infused with fragrant spices and beer, resulting in a hearty and satisfying dish that is perfect for cold winter nights.
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Brown Lentil Dhal
Main Ingredients: Brown Lentils, Water, Butter, Onion, Tomatoes, Ginger
This Brown Lentil Dhal is a simple yet delicious way to enjoy beer can chicken. The lentils are cooked in a blend of spices and beer, resulting in a rich and flavorful dish that can be enjoyed as a side or as a main course. Serve it with some rice or naan bread for a complete and satisfying meal.
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Masoor Tondak / Masoor Bhaji / Brown lentils Gravy
Main Ingredients: Brown Lentils, Potato, Onion, Red Chilies, Turmeric
This Masoor Tondak recipe is a flavorful and unique way to enjoy beer can chicken. The lentils are cooked in a fragrant gravy made with beer, tamarind, and other spices, resulting in a tangy and delicious dish that is perfect for those who love bold flavors.
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Indian Style Lentils and Rice (Sabut Masoor...
Main Ingredients: Brown Lentils, Bay Leaf, Olive Oil, Asafoetida, Cumin
If you're looking for a healthy and filling meal, this Indian Style Lentils and Rice dish is a great option. The red lentils and rice are cooked together in a flavorful blend of spices and beer, resulting in a nourishing and satisfying meal that is perfect for vegetarians and meat lovers alike.
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Vegan Lentil Brown Rice Soup
Main Ingredients: Brown Lentils, Uncooked Rice, Oil, Cumin Seeds, Mustard
This Vegan Lentil Brown Rice Soup is a perfect meal for busy weeknights or when you're feeling under the weather. The lentils and brown rice provide a hearty and nutritious base, while the beer adds a unique depth of flavor. Plus, it's vegan and gluten-free, making it a great option for those with dietary restrictions.
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Crock-pot Lentil Curry
Main Ingredients: Red Lentils, Brown Lentil, Potatoes, Onion, Butter
This Crock-pot Lentil Curry is another great slow cooker option that is perfect for those busy days when you don't have time to cook. The lentils and beer are simmered with a blend of fragrant spices, resulting in a flavorful and satisfying dish that can be served over rice or with some naan bread.
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Instant Pot Creamy Lentil Curry
Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Broth, Brown
For those who have an Instant Pot, this Creamy Lentil Curry is a quick and easy option for a delicious beer can chicken meal. The lentils are cooked in a creamy and flavorful sauce made with beer and spices, resulting in a comforting and satisfying dish that will warm you up from the inside out.
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Curried Lentil Hand Pies
Main Ingredients: Phyllo Pastry, Oil, Brown Lentils, Puy Lentils, Onion
The Versatility of Brown Lentils
Brown lentils are a versatile ingredient that can be used in a variety of dishes. They are commonly used in stews, soups, curries, and even salads. Their earthy flavor and soft texture make them a perfect addition to many Indian dishes. They are also a great substitute for meat, making them an excellent option for vegetarians and vegans looking to add more protein to their diet.
Brown Lentils for a Heart-Healthy Diet
One of the main health benefits of brown lentils is their ability to promote heart health. They are a rich source of soluble fiber, which helps to lower cholesterol levels and reduce the risk of heart disease. Additionally, the high levels of potassium found in brown lentils can help regulate blood pressure and improve overall cardiovascular health.
A Nutritional Powerhouse
Apart from being a good source of protein and fiber, brown lentils are also packed with essential vitamins and minerals. They are a great source of iron, which is vital for the production of red blood cells and the prevention of anemia. They also contain folate, a B vitamin that is essential for cell growth and development. Additionally, brown lentils are rich in magnesium, which is crucial for bone health and the regulation of blood sugar levels.
Brown Lentils Recipe: Masoor Dal Fry
Now that we know about the versatility and health benefits of brown lentils, let's explore a delicious Indian recipe that showcases their flavor and nutrition.
Masoor Dal Fry is a popular dish in many North Indian households and is a favorite among dal lovers. To make this dish, start by boiling 1 cup of brown lentils in 3 cups of water for about 20 minutes, or until they are soft and mushy. In a separate pan, heat 1 tablespoon of oil and add 1 teaspoon of cumin seeds, 1 chopped onion, 1 chopped tomato, and 1 chopped green chili. Cook until the onions are translucent, then add 1 teaspoon of ginger-garlic paste and cook for another minute. Next, add 1 teaspoon of turmeric powder, 1 teaspoon of coriander powder, and 1 teaspoon of garam masala and mix well. Drain the lentils and add them to the pan, along with 1 cup of water. Let it simmer for 5-7 minutes, then add 1 tablespoon of chopped coriander leaves. Serve hot with rice or roti for a hearty and nutritious meal.
In Conclusion
Brown lentils are a versatile and nutritious ingredient that can elevate any dish. Incorporating them into your diet can provide numerous health benefits, making them a must-have in your pantry. So go ahead and try out this delicious brown lentils recipe and experience the flavors of India in the comfort of your own home.
