20 Brown Lentil Recipe Pakistani Taste The Magic Today!

Published on: Mar 6, 2024

Lentils are a staple ingredient in Pakistani cuisine and there are countless recipes that feature this nutritious and affordable legume. One of the most popular lentil dishes in Pakistan is the brown lentil curry, also known as "daal". This hearty and flavorful dish is perfect for a comforting dinner or a quick and easy lunch. In this article, we will share a delicious brown lentil recipe that is Pakistani inspired and sure to become a household favorite. So, let's get cooking!

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1 of 20

Lentil Soup with Ground Beef and Brown Rice

Main Ingredients: Lean Ground Beef, Olive Oil, Finely Chopped Onion
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Start off with a hearty and filling soup that is perfect for colder nights. This lentil soup is packed with ground beef, brown rice, and flavorful spices that will warm you up from the inside out. It's also a great way to sneak in some extra protein and fiber into your diet.
2 of 20

Double Lentil, Sausage, Brown Rice, and Spinach Soup

Main Ingredients: Onion, Carrots, Celery, Olive Oil, Minced Garlic, Dried
This delicious Crockpot Double Lentil, Sausage, Brown Rice, and Spinach ...
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If you love lentil soup but want to mix things up, try this double lentil version with sausage, brown rice, and spinach. The combination of two types of lentils adds a rich and complex flavor to the soup, while the sausage and spinach add some extra heartiness and nutrition.
3 of 20

African Inspired Crockpot Soup with Peanut Butter,...

Main Ingredients: Yellow Onion, Green Onion, Red Bell Peppers, Minced
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For a unique twist on lentil soup, try this African-inspired crockpot soup. The addition of peanut butter gives the soup a creamy and nutty flavor, while the blend of spices adds a zing to each spoonful. Serve over rice for a complete and satisfying meal.
4 of 20

Mujadarra (Middle Eastern Lentils and Rice with...

Main Ingredients: Long Grain White Rice, Brown Lentils, Yellow Onions
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This Middle Eastern dish is a must-try for any lentil lover. Mujadarra combines lentils, rice, and caramelized onions for a savory and comforting meal. It's also a great vegetarian option that is packed with protein and fiber.
5 of 20

Slow Cooker Vegetarian Greek Lentil Soup with...

Main Ingredients: Brown Lentils, Vegetable Stock, Onion, Chopped Celery
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Let your slow cooker do all the work with this vegetarian Greek lentil soup. It's packed with fresh and colorful vegetables, along with lentils and orzo pasta for a satisfying and filling meal. Serve with some crusty bread for dipping.
6 of 20

Vegetable Lentil Soup

Main Ingredients: Olive Oil, Onion, Carrot, Celery Stalk, Garlic, Sweet
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For a lighter and healthier option, try this vegetable lentil soup. It's packed with nutritious and vibrant vegetables like carrots, celery, and spinach, along with lentils for a protein-packed dish. It's perfect for a quick and easy weeknight dinner.
7 of 20

Vegetarian Three Bean Chili

Main Ingredients: Diced Red Onion, Garlic Cloves, Black Beans, Kidney
Easy Three Bean Chili Recipe - The Simple Veganista
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If you're in the mood for some chili, but want to skip the meat, try this vegetarian three bean version. It's packed with flavorful and hearty beans, along with lentils for some added nutrition and texture. Top it off with some shredded cheese and avocado for a creamy and satisfying meal.
8 of 20

Vegan Lentil Bolognese

Main Ingredients: Whole Grain Spaghetti, Olive Oil, Small White Onion
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For a vegan twist on a classic Italian dish, try this lentil bolognese. It's packed with protein-rich lentils and flavorful vegetables, and served over pasta for a comforting and delicious meal. Even meat lovers will enjoy this vegan version.
9 of 20

Creamy Coconut Curry Lentils with Spinach

Main Ingredients: Olive Oil, Garlic, Fresh Ginger, Small Yellow Onion
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Add some international flair to your lentils with this creamy coconut curry recipe. The combination of coconut milk, curry powder, and lentils creates a creamy and spicy dish that is perfect for any curry lover. Serve over rice for a complete and satisfying meal.
10 of 20

5-Ingredient Lentil Sandwich Bread {grain-free, vegan}

Main Ingredients: Brown Lentils, Water, Lentils, Olive Oil, Fine Sea
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Who says lentils can't be used in baking? This unique recipe uses lentils to create a delicious and healthy bread that is perfect for sandwiches or toast. It's grain-free and vegan, making it a great option for those with dietary restrictions.
11 of 20

Brown Rice & Lentil Burgers

Main Ingredients: Brown Lentils, Brown Rice, Yellow Onion, Carrot, Garlic
Red Lentil Rice Burgers (vegan & gluten-free)
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Looking for a vegetarian option for your next burger night? These brown rice and lentil burgers are packed with protein and fiber, and are flavorful and satisfying. Serve on a bun with your favorite toppings for a delicious and healthy meal.
12 of 20

Vegetarian Dumplings (Afghan Aushak)

Main Ingredients: Leeks, Spring Onions, Garlic Cloves, Lentils, Yogurt
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For a unique and authentic dish, try these Afghan aushak dumplings filled with lentils and savory spices. They are steamed to perfection and served with a creamy and tangy yogurt sauce. It's a great option for a dinner party or potluck.
13 of 20

Vegan Stuffed Bell Peppers

Main Ingredients: Olive Oil, Small Onion, Garlic, Green Onion, Dried
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Looking for a colorful and nutritious meal? These vegan stuffed bell peppers are filled with lentils, rice, and fresh vegetables, making them a healthy and satisfying option. They are also easy to make and can be customized with your favorite toppings.
14 of 20

Lentil Soup

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Shallots, Garlic
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Keep it simple with this classic lentil soup recipe. It's easy to make and requires basic ingredients, but still packs a flavorful and comforting punch. It's perfect for a quick and nutritious meal on a busy weeknight.
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This Pakistani-style Haleem (Beef & Lentil Stew) recipe is authentic ...
Add some international flavor to your lentils with this Pakistani-inspired curry. The combination of lentils, spices, and creamy coconut milk creates a rich and spicy dish that is perfect served over rice or with naan bread.
16 of 20

Harak Osbao – Lentils And Pasta With Tamarind, Sumac...

Main Ingredients: Tamarind, Fettuccini, Olive Oil, Lentils, Pasta, Sumac
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For a unique and flavorful dish, try this Lebanese lentil and pasta recipe. The combination of tamarind, sumac, and lentils creates a tangy and savory dish that is perfect for a special occasion or just a delicious and different dinner.
17 of 20

Masala Lentils

Main Ingredients: Brown Lentils, Water, Safflower Oil, White Onion
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Easy, Versatile Slow Cooker Masala Lentils | The Full Helping
Masala Lentils - Feed Your Soul Too
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If you love Indian cuisine, you'll love this masala lentils recipe. The lentils are cooked in a spicy and aromatic masala sauce, creating a flavorful and creamy dish that is perfect served over rice or with naan bread. It's also a great option for a vegetarian meal.
18 of 20

Lebanese Lentil Rice Pilaf (Mdardara) with Cabbage...

Main Ingredients: Brown Lentils, White Rice, Onion, Extra Virgin Olive
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This Lebanese lentil rice pilaf is a simple and hearty dish that is perfect for a weeknight meal. The lentils and rice are cooked with savory spices and topped with caramelized onions and cabbage for some extra crunch and sweetness. Serve with a side of yogurt for a complete meal.
19 of 20

Hearty Brown Lentil Soup

Main Ingredients: Brown Lentils, Carrot, Red Bell Pepper, Onion, Spring
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Looking for a filling and nutritious soup? This hearty brown lentil soup is packed with vegetables and protein, making it a complete and satisfying meal. It's also easy to make and perfect for meal prepping for the week.
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Traditional Brown Lentil Soup

Main Ingredients: Veggies, Brown Lentils, Cumin, Dried Red Chilies, Bay
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For a classic and comforting lentil soup, try this traditional recipe. It's simple and flavorful, and can be easily customized with your favorite vegetables and spices. Serve with some crusty bread for a warm and delicious meal.

Ingredients:

Main Ingredients:

- 1 cup of brown lentils, rinsed and soaked for 30 minutes - 1 onion, finely chopped - 2 cloves of garlic, minced - 1-inch piece of ginger, grated - 2 tomatoes, chopped - 1 green chili, sliced - 1 teaspoon of cumin seeds - 1 teaspoon of coriander powder - 1 teaspoon of red chili powder - 1 teaspoon of turmeric powder - Salt to taste - 2 tablespoons of oil - 2 cups of water

For Tempering:

- 1 tablespoon of oil - ½ teaspoon of cumin seeds - ½ teaspoon of mustard seeds - 1 dried red chili - A pinch of asafoetida

Instructions:

1. In a pressure cooker or a large pot, heat 2 tablespoons of oil over medium heat. Add in the cumin seeds and let them splutter. 2. Next, add in the chopped onions, minced garlic, and grated ginger. Sauté until the onions are translucent. 3. Add in the chopped tomatoes and green chili. Cook for a few minutes until the tomatoes are soft and mushy. 4. Now, add in the soaked and rinsed brown lentils. Stir well to combine with the onion and tomato mixture. 5. Add in the coriander powder, red chili powder, turmeric powder, and salt. Mix well. 6. Pour in 2 cups of water and give everything a good stir. 7. Close the pressure cooker and cook for 3-4 whistles or if using a pot, cover and cook until the lentils are tender (about 20-25 minutes). 8. Once the lentils are cooked, open the pressure cooker and give it a good stir. If the consistency is too thick, add in some more water. 9. To make the tempering, heat 1 tablespoon of oil in a small pan. Add in the cumin seeds, mustard seeds, dried red chili, and asafoetida. Let them sizzle for a few seconds. 10. Pour this tempering over the lentil curry and mix well. 11. Your delicious brown lentil curry is now ready to be served hot with some steamed rice or naan bread. This Pakistani inspired brown lentil recipe is not only easy to make but also packed with flavor and nutrients. The combination of spices and lentils creates a rich and hearty dish that is perfect for any occasion. Give this recipe a try and enjoy a taste of Pakistan in your own home.
20 brown lentil recipe pakistani Taste the magic today!

Lentil Soup with Ground Beef and Brown Rice

yield: 6 total time: 85 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1 pound lean ground beef use beef with less than 10% fat for South Beach Diet
  • 2 teaspoons olive oil or more, depending on your pan
  • 1/2 cup finely chopped onion
  • 1/2 cup chopped celery finely
  • 1 tablespoon minced garlic or garlic puree, or less if you don't like garlic as much as I do
  • 1 tablespoon dried parsley
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground cumin
  • 4 cups homemade beef stock or use 2 cans beef broth, low sodium recommended
  • 2 cups homemade chicken stock or use 1 can chicken broth, low sodium recommended
  • 2 cups water plus more as needed
  • 2/3 cup brown lentils
  • 1/2 cup carrots finely chopped
  • 1/2 cup brown rice I used Uncle Ben's whole grain brown rice, which I really like
  • black ground pepper
  • salt
  • 2 tablespoons balsamic vinegar optional, but it adds a lot of flavor

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 50 milligrams
  • Fat : 7 grams
  • Fiber : 8 grams
  • Protein : 29 grams
  • SaturatedFat : 2 grams
  • Sodium : 630 milligrams
  • Sugar : 6 grams
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