20 Brown Lentil Indian Recipe Get Cooking And Enjoy!

Published on: Mar 28, 2024

Brown lentils are a staple ingredient in Indian cuisine, and there are countless delicious recipes that feature this versatile legume. One of the most popular and beloved dishes is the classic brown lentil curry. This hearty and flavorful dish is a perfect representation of the rich and diverse flavors of Indian cooking. Whether you are an experienced cook or just getting started with Indian cuisine, this recipe is a must-try. So, let's dive in and learn how to make a mouth-watering brown lentil curry that will leave your taste buds wanting more.

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1 of 20

Whole Masoor Dal (Brown Lentils)

Main Ingredients: Neutral Oil, Masoor Dal, Small Yellow Onion, Cumin
Instant Pot Whole Masoor Dal - Brown Lentils Curry - Tomato Blues
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If you're looking for a hearty and flavorful vegetarian dish, look no further than Whole Masoor Dal. This dish is made from brown lentils, which are a great source of protein and fiber. With a variety of spices and seasonings, this recipe will leave you feeling satisfied and nourished. It's the perfect addition to any meal or can even be enjoyed on its own.
2 of 20

Masoor Dal

Main Ingredients: Ginger, Garlic, Masoor Dal, Ground Turmeric, Stewed
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Masoor Dal is a popular Indian dish made from red lentils. It's a staple in many households and is loved for its simplicity and delicious flavor. This dish is easy to make and can be customized to your liking by adding your favorite spices and vegetables. It's a great option for a quick and healthy meal that the whole family will enjoy.
3 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
Dal Panchratan, also known as Pancharatni, is a flavorful and nutritious dal curry made with five different lentils. This dish is packed with protein, vitamins, and minerals, making it a great addition to any diet. With a blend of spices and a creamy texture, it's no wonder why this dish is a favorite among many Indian households.
4 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
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Masoor Dal Tadka is a classic Indian dish made from red lentils. It's a simple yet flavorful dish that can be made in no time. The key to this dish is the tadka, which is a tempering of spices and herbs that adds a burst of flavor to the lentils. Serve it with some rice or flatbread for a satisfying meal.
5 of 20

Palong Shak Daal/Daal Palong/Spinach Daal

Main Ingredients: Masoor Dal, Spinach Leaves, Oil, Onion, Red Chili
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Palong Shak Daal, also known as Daal Palong, is a delicious and nutritious dish made with spinach and lentils. This dish is packed with vitamins and minerals, making it a great option for those looking for a healthy meal. The combination of spinach and lentils gives this dish a unique flavor that will leave you wanting more.
6 of 20

Spicy & Delicious Mixed Dal Tadka, Special Saturday...

Main Ingredients: Masoor Dal, Arhar Dal, Urad Dal, Moong Dal, Rajma
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This Spicy & Delicious Mixed Dal Tadka is the perfect dish for a lazy Saturday afternoon. Made with a variety of lentils and a blend of spices, this dish is bursting with flavor. It's a great option for vegetarians and can be enjoyed with some rice, flatbread, or on its own.
7 of 20

Lahori Dal

Main Ingredients: Masoor Dal, Garlic, Chilli Powder, Turmeric Powder
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Lahori Dal is a popular Pakistani dish that is packed with flavor and nutrients. This dish is made with a variety of lentils and a blend of spices, making it a hearty and satisfying meal. It's perfect for those looking for a healthy and delicious option for lunch or dinner.
8 of 20

Bengali Masoor Dal

Main Ingredients: Masoor Dal, Water, Salt, Turmeric Powder, Mustard Oil
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Bengali Masoor Dal is a traditional dish from the Bengali cuisine that is made with red lentils and a variety of spices. This dish is known for its creamy texture and delicious flavor. It's a great option for those looking to explore new flavors and cuisines.
9 of 20

Quinoa Brown Rice Adai | Vegan and Gluten Free Crepes

Main Ingredients: Quinoa, Brown Rice, Dal, Masoor Dal, Urad Dal, Lentil
Quinoa Brown Rice Adai | Vegan And Gluten Free Crepes - My Cooking Journey
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Quinoa Brown Rice Adai is a healthy and flavorful dish that is perfect for those following a vegan or gluten-free diet. These crepes are made from a blend of quinoa and brown rice, making them packed with nutrients and protein. They can be enjoyed with some chutney or a side of dal for a complete and satisfying meal.
10 of 20

Chicken Dhansak - Bengali Style

Main Ingredients: Masoor Dal, Water, Turmeric Powder, Cinnamon Bark
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Chicken Dhansak is a popular Bengali dish that is perfect for meat lovers. This dish is made with chicken and a variety of lentils, giving it a unique and delicious flavor. It's a great option for those looking for a hearty and filling meal that is full of protein and nutrients.
11 of 20

Whole Masoor Dal, Sabut Masoor Dal

Main Ingredients: Masoor Dal, Oil, Onion, Garlic, Cumin Seeds, Green
Whole Masoor Dal recipe, Sabut Masoor Dal - Fas Kitchen
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Whole Masoor Dal, also known as Sabut Masoor Dal, is a delicious and nutritious dish that is perfect for vegetarians. This dish is made with whole brown lentils, giving it a unique and hearty texture. It's a great option for a quick and healthy meal that the whole family will love.
12 of 20

Nepali Dal Bhat (National Dish of Nepal)

Main Ingredients: Masoor Dal, Onion, Turmeric, Cilantro, Salt, Dry Red
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Nepali Dal Bhat is the national dish of Nepal and is a staple in the Nepali cuisine. This dish is made with lentils, rice, and a blend of spices, making it a hearty and flavorful meal. It's a great option for those looking to explore new flavors and cuisines.
13 of 20

Instant Pot pot-in-pot dal and rice

Main Ingredients: Basmati Rice, Water, Masoor Dal, Ground Turmeric
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This Instant Pot pot-in-pot dal and rice recipe is perfect for those looking for a quick and easy meal. With the help of an Instant Pot, you can have a delicious and nutritious dal and rice dish in no time. It's a great option for busy weeknights when you don't have much time to cook.
14 of 20

Instant Pot Dal Palak - Spinach Dal

Main Ingredients: Spinach, Toor Dal, Masoor Dal, Minced Garlic, Chopped
Delicious and Easy Spinach and Tomato Dal or Dal Palak Recipe
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Instant Pot Dal Palak, also known as Spinach Dal, is a flavorful and nutritious dish that can be made in an Instant Pot. This dish is made with lentils, spinach, and a blend of spices, making it a great option for vegetarians. It's a quick and easy meal that can be enjoyed with some rice or flatbread.
15 of 20

Mom's Falafel

Main Ingredients: Masoor Dal, Garlic, Serrano, Sesame Seeds, Salt
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Mom's Falafel is a tasty and healthy dish that is perfect for vegetarians. Made with a blend of chickpeas, herbs, and spices, these falafels are full of flavor and protein. They can be enjoyed in a pita pocket or as a side dish with some hummus and salad.
16 of 20

Hotel Tiffin Sambar – Side Dish for Idli/Dosa

Main Ingredients: Toor Dal, Masoor Dal, Moong Dal, Powdered Turmeric
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Hotel Tiffin Sambar is a popular side dish in South Indian cuisine that is usually served with idli or dosa. This dish is made with lentils and a variety of vegetables, giving it a delicious and nutritious flavor. It's a great option for a light and healthy breakfast or snack.
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Akkha Masoor

Main Ingredients: Masoor Dal, Water, Sesame Seeds, Desiccated Coconut
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Akkha Masoor is a traditional Indian dish that is made with whole lentils and a blend of spices. This dish is popular in the Maharashtra region and is known for its rich and flavorful taste. It's a great option for those looking to explore new flavors and cuisines.
18 of 20

Egyptian Koshari

Main Ingredients: Black Peppercorns, Cardamom Powder, Paprika, Cumin
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Egyptian Koshari is a popular street food in Egypt that is made with lentils, rice, and pasta. This dish is packed with flavor and is the perfect comfort food for a cold day. It's a great option for those looking to try a new and unique dish.
19 of 20

Whole Masoor Dal

Main Ingredients: Masoor Dal, Onion, Tomato, Garlic, Green Chillies
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Whole Masoor Dal is a simple yet delicious dish that is perfect for a quick and healthy meal. This dish is made with whole brown lentils and a blend of spices, making it a flavorful and nutritious option. It's a great addition to any diet and can be enjoyed on its own or with some rice or flatbread.
20 of 20

Masoor Tonak | Whole Brown Lentils Curry

Main Ingredients: Masoor Dal, Coconut, Red Chillies, Coriander Seeds
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Masoor Tonak is a popular Goan dish that is made with whole brown lentils and a blend of spices. This dish is known for its rich and spicy flavor and is usually served with rice or bread. It's a great option for those looking to try a new and unique dish from the Goan cuisine.

Ingredients You Will Need

Lentils

The star of this dish is, of course, the brown lentils. These small but mighty legumes are packed with protein, fiber, and essential nutrients, making them a great addition to any diet. They also have a hearty and earthy flavor that pairs perfectly with the spices and aromatics in this dish.

Spices and Aromatics

To give this curry its signature Indian flavors, you will need garam masala, ground cumin, ground coriander, ground turmeric, and ground ginger. These spices add depth and complexity to the dish and are essential in creating the authentic flavors of Indian cuisine. You will also need garlic, ginger, and onion, which will be sautéed in oil to create the base of the curry.

Vegetables

Adding vegetables to the brown lentil curry not only adds more flavor and nutrients but also gives the dish a beautiful pop of color. You can use any vegetables you have on hand, but some popular choices are spinach, tomatoes, potatoes, and carrots. These vegetables are also commonly used in Indian cooking and complement the lentils and spices perfectly.

How to Make Brown Lentil Curry

Step 1: Prepare the Lentils

Start by rinsing the brown lentils in a colander and removing any debris or stones. Then, soak them in water for at least 30 minutes before cooking. This step helps to reduce cooking time and makes the lentils easier to digest.

Step 2: Sauté the Aromatics

In a large pot or Dutch oven, heat oil over medium heat and add garlic, ginger, and onion. Sauté for a few minutes until the onions are translucent and fragrant.

Step 3: Add Spices

Once the onions are cooked, add garam masala, ground cumin, ground coriander, ground turmeric, and ground ginger to the pot. Stir well and let the spices cook for a minute or two, releasing their flavors and aromas.

Step 4: Cook the Vegetables

Next, add your choice of vegetables to the pot and cook for a few minutes until they start to soften. This step is entirely customizable, and you can add as many or as few vegetables as you like, depending on your preference.

Step 5: Add Lentils and Water

Drain the soaked lentils and add them to the pot. Stir well to combine with the vegetables and spices. Then, add enough water to cover the lentils.

Step 6: Simmer and Serve

Bring the curry to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the lentils are tender. Stir occasionally and add more water if needed. Once the lentils are fully cooked, serve the curry hot with your choice of rice or flatbread. Now that you have the recipe for this delicious brown lentil curry, it's time to put on your apron and get cooking. This dish is not only tasty and nutritious but also a great introduction to the rich and vibrant flavors of Indian cuisine. So, gather your ingredients and give this recipe a try – we promise you won't be disappointed!
20 brown lentil indian recipe Get cooking and enjoy!

Whole Masoor Dal (Brown Lentils)

yield: 4 total time: 85 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1 tablespoon neutral oil
  • 1 cup masoor dal whole
  • 1 small yellow onion
  • 1/2 teaspoon cumin seeds
  • 2 teaspoons ginger garlic paste
  • 1 medium tomato or 2-3tbsp tomato paste
  • 1 pinch asafetida optional
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon Garam Masala
  • salt to taste
  • fresh coriander optional
  • pickle optional
  • lemon wedges optional

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 35 grams
  • Fat : 4 grams
  • Fiber : 17 grams
  • Protein : 13 grams
  • Sodium : 310 milligrams
  • Sugar : 3 grams
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