17 Brown Daal Pakistani Recipe Savor The Mouthwatering Goodness!

Published on: Mar 5, 2024

Brown daal is a quintessential dish in Pakistani cuisine, loved by people of all ages and palates. This simple yet hearty dish is a staple in every household and is often served as a comfort food. It's not only delicious but also packed with nutrients, making it an ideal choice for a healthy meal. Whether you're an expert cook or a novice in the kitchen, this brown daal Pakistani recipe is easy to follow and will surely satisfy your taste buds.

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Daal Makhani

Main Ingredients: Daal, Water, Tomato Puree, Salt, Sweet Paprika, Garam
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This rich and creamy lentil dish is a staple in Indian cuisine. Made with black lentils, kidney beans, and a variety of aromatic spices, it is a hearty and satisfying meal. The lentils are slow-cooked until they are tender and creamy, creating a thick and flavorful sauce. Serve with naan or rice for a comforting and delicious meal.
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Daal Tadka! (Tempered Lentil soup)

Main Ingredients: Daal, Water, Turmeric, Salt, Medium Tomato, Oil
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This flavorful lentil soup is a popular choice for cold winter nights. The lentils are cooked with onions, tomatoes, and a blend of spices, creating a warm and comforting dish. The final touch is a tempering of spices in hot oil, which adds a burst of flavor and aroma to the soup. Serve with a squeeze of lemon for added freshness.
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Teen Daal Tadka! (3 lentil curry)

Main Ingredients: Daal, Masoor, Water, Turmeric, Salt, Oil, Mustard
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Why settle for one type of lentil when you can have three? This dish combines three different types of lentils – chana dal, moong dal, and toor dal – for a flavorful and nutritious curry. The lentils are cooked with onions, tomatoes, and a blend of spices, creating a delicious and satisfying meal. Serve with rice or flatbread for a complete meal.
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Sabat Masoor Daal - Whole Lentils Curry, How to make...

Main Ingredients: Daal, Water, Salt, Turmeric, Olive Oil, Medium Tomato
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If you prefer a heartier texture in your lentil dishes, then this recipe is for you. Sabat masoor daal, also known as whole brown lentils, are cooked with a blend of spices and aromatics, resulting in a thick and flavorful curry. This dish is perfect for a weeknight dinner and can be served with rice or naan.
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Dim-Daal ( Boiled eggs cooked in spiced Lentil)

Main Ingredients: Daal, Boiled Eggs, Onion, Garlic Paste, Small Tomatoes
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Looking for a unique twist on traditional lentil dishes? Try this Bengali-inspired recipe that combines boiled eggs with a spiced lentil base. The lentils are cooked with onions, tomatoes, and a variety of spices, creating a hearty and flavorful dish. The boiled eggs add a protein boost to this already nutritious meal.
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Chana Daal or Gram Lentils

Main Ingredients: Daal, Onion, Fresh Ginger, Garlic Cloves, Salt, Chilli
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Chana daal, also known as split chickpeas, are a popular ingredient in Indian cuisine. These lentils are smaller in size compared to other varieties, making them perfect for curries and soups. They are rich in protein and fiber, making them a healthy addition to any meal. Try this recipe for a simple and delicious chana daal curry.
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Daal ( Lentil Curry

Main Ingredients: Daal, Salt, Chilli Powder, Turmeric, Onion, Tomatoe
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Daal, or lentil curry, is a staple in Indian households. It is a simple and flavorful dish that is easy to make and can be customized to suit your taste preferences. This recipe combines yellow lentils with onions, tomatoes, and a variety of spices for a hearty and delicious curry. Serve with rice or flatbread for a complete meal.
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Palak Daal with Coconut

Main Ingredients: Daal, Coconut Oil, Cumin Seeds, Mustard Seeds, Onion
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This unique lentil dish combines the earthiness of spinach with the creamy richness of coconut milk. The lentils are cooked with a blend of spices and then simmered with spinach and coconut milk for a flavorful and nutritious dish. Serve with rice or naan for a satisfying and wholesome meal.
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Sprouted Moong Daal Chaat

Main Ingredients: Daal, Red Onion, Green Chillies, Cucumbers, Green Bell
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Looking for a healthy and flavorful snack? Try this sprouted moong daal chaat recipe. The lentils are sprouted, then cooked with onions, tomatoes, and a tangy blend of spices. This dish is perfect for a midday snack or as a side dish for a meal. Add a squeeze of lime for an extra burst of flavor.
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Daal Dhokli - Instant Pot

Main Ingredients: Ghee, Mustard Seeds, Cumin Seeds, Asafetida, Fresh
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This recipe for daal dhokli, a traditional Gujarati dish, is made easy with the use of an Instant Pot. The lentils are cooked with a variety of spices and then simmered with homemade wheat flour dumplings. The result is a hearty and flavorful dish that is perfect for a comforting dinner on a cold night.
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Punjabi Sookhi Urad daal

Main Ingredients: Daal, Red Onion, Ginger, Green Chilies, Cumin, Turmeric
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This recipe for Punjabi sookhi urad daal is a dry lentil dish that is packed with flavor. The lentils are cooked with onions, tomatoes, and a blend of spices, creating a delicious and aromatic dish. Serve with rice or flatbread for a satisfying meal.
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Dill Daal and Crispy Sea Bass

Main Ingredients: Sea Bass, Chilli Powder, Turmeric Powder, Cumin Powder
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This recipe combines two unlikely ingredients – lentils and sea bass – for a delicious and unique dish. The lentils are cooked with dill and a blend of spices, creating a flavorful base for the crispy sea bass. This dish is perfect for a special occasion or a fancy dinner at home.
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Yellow Daal Tadka

Main Ingredients: Daal, Ginger Garlic Paste, Tomatoes, Red Onion
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This simple and delicious recipe for yellow daal tadka is a staple in many Indian households. The lentils are cooked with onions, tomatoes, and a blend of spices, creating a hearty and flavorful dish. The final touch is a tempering of spices in hot oil, which adds a burst of flavor and aroma to the dish.
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Palak Daal

Main Ingredients: Daal, Water, Spinach, Ginger, Turmeric, Chile Peppers
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This recipe for palak daal, or lentil curry with spinach, is a nutritious and flavorful dish. The lentils are cooked with a blend of spices and then simmered with spinach for a satisfying and wholesome meal. Serve with rice or naan for a complete and balanced meal.
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Pepe diye Bhaja Moong Daal | Lentil with Raw Papaya

Main Ingredients: Daal, Jeera, Ginger Paste, Red Chilli, Turmeric Powder
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This Bengali-inspired recipe combines moong daal with raw papaya for a unique and flavorful dish. The lentils are cooked with a variety of spices and then simmered with raw papaya, creating a hearty and nutritious curry. This dish is perfect for a light and healthy meal.
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Delicious Daal Makhani

Main Ingredients: Daal, Rajma, Onions, Garlic, Fresh Ginger, Green
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This recipe for daal makhani, a popular lentil dish in North Indian cuisine, is a must-try for any lentil lover. The lentils are slow-cooked with a blend of spices, creating a rich and creamy texture. Serve with naan or rice for a comforting and delicious meal.
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Daal Gosht (Lamb with Lentils)

Main Ingredients: Daal, Lamb, Cooking Oil, Cumin Seeds, Onions, Ginger
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This hearty and flavorful dish combines lamb with lentils for a satisfying and filling meal. The lentils are cooked with a blend of spices and then simmered with tender pieces of lamb, creating a flavorful and protein-packed dish. Serve with rice or naan for a complete meal.
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Healthy Brown Rice Pongal

Main Ingredients: Brown Rice, Daal, Water, Black Pepper, Cumin, Ginger
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Pongal is a popular South Indian dish made with rice and lentils. This healthy version uses brown rice for added nutrition and fiber. The lentils are cooked with rice and spices, creating a hearty and satisfying dish. Serve with a side of coconut chutney for a complete meal.
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Lentils w Mangoes (Aam Daal)

Main Ingredients: Daal, Turmeric Powder, Mustard Seeds, Mango, Coriander
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This unique dish combines lentils with mangoes for a burst of sweetness and tanginess. The lentils are cooked with a blend of spices and then simmered with ripe mangoes, creating a flavorful and nutritious dish. Serve with rice or flatbread for a satisfying meal.
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CAULIFLOWER, POTATO, AND GREEN PEA DAAL

Main Ingredients: Water, Daal, Bay Leaf, Ghee, Onion, Garlic Cloves
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This hearty and flavorful daal recipe combines lentils with cauliflower, potatoes, and green peas for a nutritious and satisfying meal. The lentils are cooked with a variety of spices and then simmered with the vegetables, creating a thick and flavorful curry. Serve with rice or naan for a complete and balanced meal.

Ingredients:

1. Brown Lentils

The star ingredient of this recipe is brown lentils, also known as masoor daal in Urdu. These lentils are a good source of protein, fiber, and other essential nutrients, making them a healthy addition to your diet. They also cook faster compared to other lentils, making them a convenient option for a quick meal.

2. Spices

To give the brown daal its signature flavor, a blend of spices is used in this recipe. The most commonly used spices include cumin, coriander, turmeric, and red chili powder. These spices not only add a depth of flavor to the dish but also have numerous health benefits, including anti-inflammatory and antioxidant properties.

3. Onions, Tomatoes, and Garlic

These three ingredients form the base of the dish, giving it a rich and tangy flavor. Onions provide a sweet and savory taste, while tomatoes add a slight tanginess. Garlic not only enhances the taste but also has many health benefits, including boosting the immune system and reducing the risk of heart disease.

4. Fresh Coriander Leaves

No Pakistani dish is complete without a garnish of fresh coriander leaves, also known as dhania in Urdu. These leaves add a burst of freshness and color to the brown daal, making it visually appealing and appetizing. They are also a rich source of antioxidants and have antimicrobial properties, making them a great addition to any dish.

Recipe:

Now that we have all the ingredients, let's dive into the recipe. The first step is to rinse and soak the brown lentils for at least an hour. This will help them cook faster and evenly. In a pot, heat some oil and add the onions. Sauté them until they turn golden brown, then add the tomatoes and garlic. Cook for a few minutes until the tomatoes are soft. Next, add the soaked and drained brown lentils to the pot and mix well with the onion-tomato mixture. Add the spices and enough water to cover the lentils. Let it cook on medium heat until the lentils are soft and the water has reduced to a thick consistency. Garnish with fresh coriander leaves and serve hot with rice or naan. In just a few simple steps, you have a delicious and nutritious bowl of brown daal ready to be devoured. This dish is not only a crowd-pleaser but also a great option for vegetarians and vegans. So next time you're craving a hearty and wholesome meal, give this brown daal Pakistani recipe a try. Your taste buds and body will thank you.

In conclusion,

Brown daal is a popular dish in Pakistani cuisine, loved for its simplicity, flavor, and nutritional benefits. This easy-to-follow recipe is a must-try for anyone looking for a taste of authentic Pakistani cuisine. So why wait? Head to your kitchen, gather the ingredients, and whip up a batch of delicious brown daal today.
17 brown daal pakistani recipe Savor the mouthwatering goodness!

Daal Makhani

yield: 5 total time: 65 minutes
2.0 Stars (1 reviews)
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Ingredients

  • 1 cup daal urad, /black beluga lentils, sorted and rinsed
  • 6 cups water plus more if necessary
  • 1 1/2 cups tomato purée /sauce, about 2-3 medium tomatoes blended
  • 2 teaspoons salt
  • 1 teaspoon sweet paprika or chili powder, I used sweet Hungarian paprika
  • 1 teaspoon Garam Masala ground
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon cayenne pepper or more, to taste, or finely chopped green jalapeño pepper
  • 1 dash ground cinnamon
  • 2 tablespoons olive oil vegetable oil or butter
  • 2 teaspoons cumin seeds
  • 1 tablespoon ginger peeled and finely chopped
  • 1 tablespoon garlic crushed
  • 3 green onions sliced thinly, plus more for garnish
  • 1/2 cup crème fraiche or coconut milk for a vegan version, I’ve made both
  • sugar to taste, optional
  • 1/4 cup fresh cilantro chopped
  • avocados
  • olive oil
  • fresh lime juice
  • salt
  • freshly ground black pepper optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 10 milligrams
  • Fat : 16 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1440 milligrams
  • Sugar : 10 grams
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