17 Brocoli Rice Italian Recipe Savor The Mouthwatering Goodness!

Published on: Mar 16, 2024

Broccoli rice is a versatile and delicious dish that can be enjoyed on its own or as a side dish to complement your main meal. This Italian-inspired version takes the simple combination of broccoli and rice and elevates it with flavorful herbs, tangy cheese, and juicy tomatoes. Not only is this recipe easy to make, but it is also a great way to sneak some extra veggies into your diet. Let's dive into the details of this mouth-watering brocoli rice Italian recipe and learn how to make it at home. Broccoli rice Italian recipe is a must-try for any food lover looking for a healthy and tasty meal option.

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This Italian Chicken and Rice Casserole is a delicious and hearty dish that is perfect for any occasion. The combination of tender chicken, flavorful Italian seasonings, and creamy rice make it a family favorite. The best part? It's incredibly easy to make! Even novice cooks can master this recipe with ease. So, grab your apron and get ready to impress your loved ones with this mouth-watering dish.
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This Easy Cheesy Broccoli Rice is a simple yet delicious side dish that is perfect for any meal. Fragrant rice is cooked with sauteed onions and garlic, then mixed with tender broccoli florets and loads of melted cheese. It's the perfect compliment to any protein and will have everyone reaching for seconds. Plus, it's ready in just 20 minutes!
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For those busy weeknights when you need a quick and easy meal, this 8-Ingredient Broccoli Rice Casserole is the perfect solution. With just a handful of ingredients, you can have a comforting and satisfying dish on the table in no time. This casserole brings together the classic flavors of broccoli and rice with a creamy sauce and crunchy topping for a dish that will please even the pickiest of eaters.
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Chicken Broccoli Casserole

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Cheesy Broccoli Rice Casserole

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One Pot Cheesy Chicken Broccoli Rice Casserole

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Broccoli Rice and Cheese Casserole

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This Broccoli Rice and Cheese Casserole is a classic dish that never goes out of style. It's made with simple ingredients and is ready in just 30 minutes. The combination of tender broccoli and creamy cheese sauce make it a comforting and satisfying meal.

Ingredients:

For the Broccoli Rice:

  • 2 cups of broccoli florets
  • 1 cup of long-grain rice
  • 1 tablespoon of olive oil
  • 1 clove of garlic, minced
  • 1 teaspoon of Italian seasoning
  • ½ teaspoon of salt
  • ¼ teaspoon of black pepper

For the Topping:

  • 1 cup of cherry tomatoes, halved
  • ½ cup of shredded mozzarella cheese
  • ¼ cup of freshly grated Parmesan cheese
  • 2 tablespoons of fresh parsley, chopped

Instructions:

To start, preheat your oven to 375°F (190°C). In a pot, bring water to a boil and cook the rice according to package instructions. While the rice is cooking, prepare the broccoli by cutting it into small florets. In a separate pan, heat olive oil over medium heat and add in the minced garlic. Cook for 1-2 minutes until fragrant.

Next, add the broccoli florets to the pan and sprinkle with Italian seasoning, salt, and black pepper. Cook for 5-7 minutes until the broccoli is tender. Then, add in the cooked rice and mix everything together until well combined.

Transfer the broccoli rice mixture to a baking dish and top with halved cherry tomatoes, shredded mozzarella cheese, and freshly grated Parmesan cheese. Bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

Once done, remove the dish from the oven and let it cool for a few minutes. Garnish with fresh parsley and serve broccoli rice Italian hot as a main dish or a side dish.

This broccoli rice Italian recipe is a perfect balance of flavors and textures. The tender and flavorful broccoli pairs perfectly with the savory rice and tangy tomatoes. The melted cheese on top adds a delicious gooeyness to the dish. This recipe is not only delicious but also packed with nutrients, making it a great choice for a healthy and satisfying meal. Give it a try and enjoy the taste of Italy in your own kitchen!

17 brocoli rice italian recipe Savor the mouthwatering goodness!

Italian Chicken and Rice Casserole

yield: 7 total time: 85 minutes
4.3 Stars (46 reviews)
View Recipe

Ingredients

  • 3 cups chicken cooked, chopped
  • 1 cup rice uncooked
  • 1 red bell pepper chopped
  • fresh parsley handful of chopped
  • 1 cup Italian blend shredded cheese
  • 15 ounces chicken broth
  • 1 can cream of chicken soup
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1 garlic clove minced or crushed
  • black pepper to taste

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 65 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 22 grams
  • SaturatedFat : 2 grams
  • Sodium : 380 milligrams
  • Sugar : 1 grams
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