15 Broccoli With Scallops Chinese Recipe Delight In These Amazing Recipes!

Published on: Mar 22, 2024

Broccoli and scallops are two staple ingredients in Chinese cuisine that come together to create a delicious and flavorful dish. This recipe combines the earthy and nutritious qualities of broccoli with the delicate and savory flavors of scallops, resulting in a dish that is not only delicious but also packed with health benefits. In this article, we will dive into the details of this popular Chinese recipe and explore why it has become a favorite among many food enthusiasts.

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Asian Style Scallops

Main Ingredients: Scallops, Soy Sauce, Worcestershire Sauce, Garlic

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For a unique twist on traditional beer can chicken, try this Asian-inspired recipe featuring succulent scallops. The combination of savory soy sauce, tangy rice vinegar, and spicy chili paste creates a mouthwatering marinade that perfectly complements the smoky flavor of the beer can chicken. Serve with a side of steamed rice and stir-fried vegetables for a complete meal.

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Chinese Broccoli Salad

Main Ingredients: Broccoli, Salt, Soy Sauce, Dark Sesame Oil, Rice Wine

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Steamed Chinese Broccoli with Hoisin - The Lemon Bowl®

This refreshing twist on a classic broccoli salad features a tangy soy dressing and crunchy almonds. The addition of mandarin oranges and dried cranberries adds a burst of color and sweetness to balance out the salty flavors. This dish is perfect for a summer barbecue or potluck and is sure to be a hit with both kids and adults.

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Homemade XO Chinese Sauce

Main Ingredients: Chinese Sausage, Dried Scallops, Shrimp, Crabmeat

Homemade Chinese XO Sauce @ Not Quite Nigella

Homemade XO Chinese Sauce Recipe - Food Republic

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If you're a fan of spicy, umami-packed sauces, then you'll love this homemade XO sauce. Made with dried shrimp, scallops, and Chinese ham, this sauce is the perfect accompaniment to grilled beer can chicken. The rich, complex flavors will take your taste buds on a journey and leave you craving more.

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Chinese Scrambled Egg White with Crab Meat & Dried...

Main Ingredients: Dried Scallops, Oil, Crab Meat, Egg Whites, Water, Fish

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For a lighter take on traditional fried rice, try this Chinese-style scrambled egg white dish. The addition of crab meat and dried scallops adds a delicate seafood flavor to the fluffy eggs, while the green onions and ginger add a subtle kick. Serve as a side dish or add in your choice of protein for a complete meal.

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Charles Phan's Crispy Egg Noodles With Seafood

Main Ingredients: Broccoli Florets, Frying Oil, Egg Noodles, Cornstarch

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This recipe from renowned chef Charles Phan is a must-try for any seafood lover. The crispy egg noodles provide the perfect base for a flavorful mix of shrimp, scallops, and squid, all tossed in a savory oyster sauce. This dish is great for a special occasion or when you want to impress your dinner guests.

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Poon Choi / Pen Cai

Main Ingredients: Cooking Oil, Ginger, Garlic, Spring Onions, Light Soy

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A traditional Chinese dish often served during festivals and celebrations, Poon Choi or Pen Cai is a hearty mix of seafood, meat, and vegetables. This recipe features succulent scallops, shrimp, and fish balls, along with a variety of vegetables and mushrooms, all simmered in a flavorful broth. Serve over rice for a satisfying and impressive meal.

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Chinese Chicken and Broccoli

Main Ingredients: Broccoli, Vegetable Oil, Boneless Chicken Thighs

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This classic Chinese dish is a staple in many households for its simple yet delicious flavors. Tender chicken, crisp broccoli, and a savory sauce come together to create a satisfying and healthy meal. Serve over rice for a complete dinner that the whole family will love.

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Chinese Hot Pot

Main Ingredients: Napa Cabbage, Fish Balls, Chicken Meat, Tofu, Shiitake

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For a fun and interactive dining experience, gather your family and friends for a Chinese hot pot dinner. This communal meal involves cooking a variety of meats, seafood, and vegetables in a flavorful broth right at the dinner table. Add in some scallops for a delicious addition to this already delicious meal.

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Chinese Broccoli Beef

Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground

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This takeout favorite can easily be made at home with this simple and tasty recipe. Tender slices of beef and crisp broccoli are cooked in a savory sauce, creating a perfect balance of flavors and textures. Serve over rice or noodles for a filling and satisfying meal.

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Seafood & Tofu Soup (Quick Chinese Soup)

Main Ingredients: Tofu, Scallops, Prawns, Calamari, Chicken Stock, Water

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This quick and easy soup is perfect for those busy weeknights when you want something warm and comforting. The combination of seafood and tofu creates a light yet flavorful broth, while the addition of scallops adds a touch of elegance to this humble dish. Serve as a starter or add some noodles to make it a complete meal.

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Chinese Vegetable Stir-Fry

Main Ingredients: Soy Sauce, Water, Dry Sherry, Sesame Oil, Sugar

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This versatile stir-fry recipe is a great way to use up any leftover vegetables you have in the fridge. The addition of scallops adds a protein boost and the flavorful sauce ties everything together. Serve over rice or noodles for a satisfying and healthy meal.

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Chinese Beef and Broccoli

Main Ingredients: Lean Beef, Soy Sauce, Sherry, Oil, Small Yellow Onion

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This classic Chinese dish is a favorite for its simple yet delicious flavors. Tender slices of beef and crisp broccoli are stir-fried in a savory sauce, creating a perfect balance of flavors. Add in some scallops for an extra protein boost and serve over rice for a complete meal.

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Happy Family

Main Ingredients: Oil, Onion, Mixed Vegetables, Sliced Carrot, Sugar Snap

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This dish gets its name from the variety of ingredients that come together to create a harmonious and delicious dish. Tender beef, succulent shrimp, and delicate scallops are stir-fried with a colorful mix of vegetables and tossed in a savory sauce. Serve over rice for a complete meal that will make everyone in your family happy.

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Chinese Beef Broccoli

Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy

Chinese Beef and Broccoli (Extra Saucy Takeout Style) | RecipeTin Eats

Beef and Broccoli - Beef and Broccoli Stir Fry - Chinese Recipes

This recipe puts a spin on the classic Chinese beef and broccoli dish by adding in some tender scallops. The combination of beef and scallops creates a rich and flavorful sauce that perfectly coats the crisp broccoli. Serve over rice or noodles for a satisfying and delicious meal.

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Easy Baked Broccoli and Scallops Foil Packets

Main Ingredients: Scallops, Broccoli, Seasoning, Italian Seasoning Mix

This simple and healthy meal is perfect for those busy weeknights when you want something tasty and nutritious. The combination of broccoli and scallops is packed with vitamins and minerals, while the addition of garlic and lemon adds a burst of flavor to the dish. Baking everything in a foil packet makes for easy cleanup and adds a fun twist to this dish.

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Chinese Chicken Broccoli Stir Fry

Main Ingredients: Chicken Tenders, Soy Sauce, Large Garlic Cloves, Sesame

Chinese Chicken and Broccoli Stir-Fry (Healthy & Easy!) - Cooking Classy

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This flavorful stir-fry dish is a great way to get your protein and vegetables in one meal. Tender chicken and crisp broccoli are cooked in a savory sauce, while the addition of scallops adds a touch of elegance to the dish. Serve over rice or noodles for a complete and satisfying meal.

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Chinese Fried Rice

Main Ingredients: Egg, Peanut Oil, Broccoli, Celery, Carrot, Zucchini

Vegan Fried Rice | Minimalist Baker Recipes

This staple Chinese dish is a great way to use up leftover rice and vegetables. The addition of scallops adds a unique twist to this already flavorful dish. Add in your choice of protein for a complete and filling meal that's perfect for lunch or dinner.

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Pan-fried Scallops With Broccoli

Main Ingredients: Salt, Vegetable Oil, Light Soy Sauce, Scallops

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For a simple yet elegant meal, try these pan-fried scallops with broccoli. The tender scallops are cooked to perfection and served on a bed of crisp broccoli, all topped with a savory sauce. This dish is perfect for a romantic dinner or when you want to impress your guests.

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Pen Cai (盆菜)

Main Ingredients: Pork Bone, Cornflour, Garlic, Ginger, Sesame Oil

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This traditional Chinese dish is a must-try for any seafood lover. Packed with an assortment of seafood, meat, and vegetables, this dish is a feast for both the eyes and the taste buds. The addition of scallops adds a touch of elegance to this already impressive dish.

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Chinese Takeout Chicken and Broccoli

Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless

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This homemade version of a takeout favorite is just as delicious and much healthier. Tender chicken and crisp broccoli are cooked in a savory sauce, while the addition of scallops adds a unique twist to the dish. Serve over rice for a satisfying and flavorful meal.

The Health Benefits of Broccoli and Scallops

Broccoli: A Nutritional Powerhouse

Broccoli is a cruciferous vegetable that is widely known for its health benefits. It is a rich source of vitamins, minerals, and fiber, making it a great addition to any diet. Featured keywords: broccoli, health benefits One cup of broccoli contains only 31 calories and is packed with nutrients such as vitamin C, vitamin K, folate, and potassium. It is also high in antioxidants, which can help protect against chronic diseases such as cancer. Additionally, broccoli is a great source of fiber, which can aid in digestion and promote a healthy gut.

Scallops: A Lean and Nutritious Protein

Scallops, on the other hand, are a type of shellfish that are low in calories and high in protein. Featured keywords: scallops, protein They are also a great source of omega-3 fatty acids, which are essential for heart health. These delicate morsels of seafood are not only delicious but also provide a range of nutrients, including zinc, magnesium, and potassium. Scallops are also low in mercury, making them a safe and healthy option for seafood lovers.

The Perfect Pairing: Broccoli and Scallops

When it comes to Chinese cuisine, the combination of broccoli and scallops is a match made in heaven. Featured keywords: Chinese cuisine, broccoli and scallops The earthy and slightly bitter flavor of broccoli complements the delicate and sweet taste of scallops, creating a perfect balance of flavors. The texture of the two ingredients also works well together, with the crispness of broccoli and the tender bite of scallops. When stir-fried together with a blend of aromatic spices and sauces, this dish is a flavorful and healthy addition to any Chinese meal.

How to Make Broccoli with Scallops

To make this delicious Chinese dish, start by marinating the scallops in a mixture of soy sauce, garlic, and ginger. Then, stir-fry the broccoli in a hot wok until it is slightly charred and tender. Featured keywords: stir-fry, wok, marinade Add in the marinated scallops and continue to stir-fry until they are cooked through. Finish off the dish by adding a splash of oyster sauce and a sprinkle of sesame seeds for a nutty and savory flavor. Serve over a bed of steamed rice for a complete and satisfying meal. In conclusion, broccoli and scallops are two ingredients that not only taste great together but also provide a range of health benefits. This Chinese recipe is a perfect example of how food can be both delicious and nutritious. So next time you're looking for a flavorful and healthy dish, give this broccoli with scallops recipe a try. Your taste buds and your body will thank you.