16 Broccoli With Egg White Chinese Recipe Savor The Mouthwatering Goodness!
Published on: Mar 20, 2024
In Chinese cuisine, broccoli with egg white is a popular dish that is both nutritious and delicious. This dish is a great way to incorporate more vegetables into your diet while also enjoying the delicate flavors of Chinese cooking. In this article, we will introduce you to a professional and well-organized recipe for broccoli with egg white, giving you all the necessary information to recreate this dish in your own home.
If you're looking for a refreshing and healthy twist on traditional beer can chicken, this Chinese broccoli salad recipe is a must-try. Crisp and crunchy broccoli, carrots, and bell peppers are tossed in a flavorful sesame dressing and topped with tender chunks of chicken. The perfect balance of sweet, salty, and tangy flavors will have you reaching for seconds.
2of 20
Best Triple Delight Chinese
Main Ingredients: Beef, Chicken, Shrimp, Corn Starch, Chinese Cooking
This beer can chicken recipe takes inspiration from the popular Chinese dish, Triple Delight. Tender chicken is marinated in a savory blend of soy sauce, garlic, and ginger, then grilled to perfection. Serve it with a side of steamed rice and stir-fried vegetables for a complete and delicious meal.
3of 20
Spicy Chinese Vegetable Stir Fry with Chicken
Main Ingredients: Bacon, Boneless Skinless Chicken Thighs, Egg White
If you love a little heat in your meals, this spicy Chinese vegetable stir fry with chicken is sure to satisfy. Fresh vegetables like broccoli, bell peppers, and snap peas are stir-fried with tender chicken in a spicy sauce made with chili paste, soy sauce, and rice vinegar. The perfect balance of heat and flavor makes this dish a winner.
4of 20
Chinese Scrambled Egg White with Crab Meat & Dried...
Main Ingredients: Dried Scallops, Oil, Crab Meat, Egg Whites, Water, Fish
This unique and flavorful dish combines tender scrambled egg whites with crab meat and dried shrimp. The combination of textures and flavors is simply irresistible. Serve it alongside your beer can chicken for a complete Chinese-inspired meal.
5of 20
Chicken Fried Rice
Main Ingredients: Chicken, Egg White, Soy Sauce, Rice Wine, Chicken
Fried rice is a classic Chinese dish that pairs perfectly with beer can chicken. Tender chicken, scrambled eggs, and a medley of vegetables are stir-fried with rice in a savory sauce. This dish is a great way to use up leftover chicken and vegetables, making it a budget-friendly option as well.
6of 20
Healthy Sesame Chicken with Broccoli
Main Ingredients: Broccoli, Egg White, Corn Starch, Sea Salt, Boneless
Skip the takeout and make this healthier version of sesame chicken at home. Tender chunks of chicken are coated in a sweet and tangy sauce made with honey, soy sauce, and sesame oil. Serve with steamed broccoli for a complete and nutritious meal.
For a heartier beer can chicken meal, try this Chinese beef with broccoli stir fry. Thinly sliced beef is marinated in a blend of soy sauce, garlic, and ginger, then stir-fried with broccoli and a savory sauce. Serve it over rice for a satisfying and flavorful meal.
A simple and delicious dish, Chinese chicken and broccoli is a perfect side dish for beer can chicken. Tender chicken and crisp broccoli are stir-fried in a savory sauce made with oyster sauce, soy sauce, and garlic. This dish comes together quickly and is sure to be a hit with the whole family.
9of 20
Sesame Chicken, Shrimp and Broccoli Stir Fry
Main Ingredients: Chicken Breast Fillet, Tiger Prawns, Broccoli, French
If you can't decide between chicken or shrimp in your stir fry, why not have both? This delicious recipe combines tender chicken and succulent shrimp with broccoli in a flavorful sesame sauce. Serve it over rice for a complete and satisfying meal.
10of 20
HOMEMADE GENERAL TSO'S CHICKEN
Main Ingredients: Chicken, Sauce, Cornstarch, Egg White, Soy Sauce
This homemade version of General Tso's chicken is sure to become a new favorite in your household. Tender chunks of chicken are coated in a sweet and spicy sauce made with soy sauce, honey, and chili paste. Serve it with a side of rice and steamed vegetables for a delicious and easy meal.
11of 20
General Tso's Chicken
Main Ingredients: Broccoli, Garlic, Ginger, Dried Red Chili, Chicken
This classic Chinese dish is a crowd-pleaser for a reason. Tender chicken is coated in a crispy batter and tossed in a sweet and spicy sauce. The addition of dried red chilies adds a nice kick of heat. Serve it with a side of rice for a complete meal.
12of 20
Beef Broccoli
Main Ingredients: Beef Sirloin, Egg White, Cornstarch, Chinese Cooking
For a simple and flavorful dish, try this beef broccoli recipe. Thinly sliced beef is stir-fried with broccoli and a savory sauce made with oyster sauce and soy sauce. Serve it over rice or alongside your beer can chicken for a delicious and satisfying meal.
13of 20
Beef & Broccoli
Main Ingredients: Rump Steak, Bicarbonate Of Soda, Water, Garlic, Onion
This twist on the classic beef and broccoli dish adds a bit of sweetness with the addition of honey. The savory and slightly sweet sauce pairs perfectly with tender beef and crisp broccoli. Serve with rice for a complete and tasty meal.
14of 20
Chinese Broccoli Beef
Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
This Chinese broccoli beef recipe takes the classic dish to the next level with the addition of black bean sauce. The rich and savory sauce pairs perfectly with tender beef and broccoli. Serve it with a side of rice for a delicious and filling meal.
15of 20
Hunan Beef
Main Ingredients: Flank Steak, Egg White, Cornstarch, Oil, Soy Sauce
This spicy and flavorful Hunan beef recipe is sure to satisfy any craving for Chinese food. Tender strips of beef are stir-fried with vegetables in a spicy sauce made with chili paste, soy sauce, and rice vinegar. Serve it with a side of rice for a complete and delicious meal.
16of 20
Chinese Buffet Broccoli Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Garlic Cloves
For a taste of your favorite Chinese buffet at home, try this broccoli chicken recipe. Tender chicken and crisp broccoli are stir-fried in a delicious sauce made with oyster sauce, soy sauce, and garlic. Serve it over rice for a satisfying and flavorful meal.
This colorful and flavorful vegetable stir-fry is a great side dish for beer can chicken. A medley of vegetables like carrots, bell peppers, and snap peas are stir-fried in a savory sauce made with soy sauce and rice vinegar. Serve it over rice for a complete and nutritious meal.
This classic Chinese dish is a favorite for a reason. Tender beef and crisp broccoli are stir-fried in a savory sauce made with oyster sauce, soy sauce, and garlic. Serve it over rice for a delicious and satisfying meal.
19of 20
Chinese Beef Broccoli
Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
This beef and broccoli recipe is a healthier version of the classic dish. Tender beef is stir-fried with broccoli and a savory sauce made with oyster sauce, soy sauce, and garlic. Serve it with a side of rice for a complete and nutritious meal.
For a different twist on beer can chicken, try this Chinese honey prawns recipe. Succulent prawns are coated in a sweet and tangy sauce made with honey, soy sauce, and ginger. Serve it with a side of rice and steamed vegetables for a delicious and easy meal.
Ingredients for Broccoli with Egg White
1. Broccoli
The star of this dish is, of course, the broccoli. This nutritious vegetable is packed with vitamins and minerals, making it a great addition to any meal. It is also low in calories, making it an ideal choice for those watching their weight. When selecting broccoli, make sure to choose fresh, firm and bright green florets.
2. Egg Whites
Egg whites are used in this recipe to add a creamy and fluffy texture to the dish. They are also a great source of protein, making this dish a healthy and well-balanced option. To separate the egg whites from the yolk, crack the egg and pour the egg into your hand, letting the whites slip through your fingers while keeping the yolk in your palm.
3. Garlic and Ginger
For added flavor, we will be using garlic and ginger in this recipe. These two ingredients are commonly used in Chinese cooking and add a distinctive and aromatic taste to the dish. Make sure to mince the garlic and ginger finely to release their flavors.
4. Soy Sauce and Oyster Sauce
To give our dish a savory and umami flavor, we will be using a combination of soy sauce and oyster sauce. These two sauces are essential in Chinese cooking and add a rich and savory element to the dish. If you have any allergies, you can substitute the oyster sauce with vegetarian oyster sauce or hoisin sauce.
Steps to Make Broccoli with Egg White
1. Blanch the Broccoli
Bring a pot of water to a boil and add the broccoli florets. Let them cook for 2-3 minutes until they turn bright green. Then, drain the broccoli and shock them in a bowl of cold water to stop the cooking process. This will help the broccoli retain its crunchy and vibrant texture.
2. Cook the Egg White
In a separate pan, heat some oil and add the minced garlic and ginger. Cook for 1-2 minutes until fragrant. Then, add the egg whites and stir gently until they are cooked through and fluffy. Remove the egg whites from the pan and set them aside.
3. Make the Sauce
In the same pan, add soy sauce and oyster sauce. Cook for 1-2 minutes until the sauce starts to bubble. Then, add the blanched broccoli and toss to coat the florets in the sauce.
4. Combine and Serve
Finally, add the cooked egg whites to the pan and gently mix everything together. Once the egg whites are heated through, remove the pan from the heat and transfer the dish to a serving plate. Garnish with some sesame seeds or chopped green onions for added flavor and presentation.
Enjoy Your Broccoli with Egg White!
This easy and delicious dish is now ready to be enjoyed. Serve it as a side dish or add some protein like chicken or tofu to make it a complete meal. With its crunchy broccoli, fluffy egg whites, and flavorful sauce, this Chinese recipe is sure to become a favorite in your household. Give it a try and impress your family and friends with your culinary skills!
