16 Broccoli With Egg Chinese Recipe Cook Up Something Special!

Published on: Mar 20, 2024

In Chinese cuisine, broccoli with egg is a classic and beloved dish that is both nutritious and delicious. It is a simple and versatile recipe that can be enjoyed as a side dish or as a main course. This Chinese take on the traditional egg and broccoli combination adds a unique flavor and texture to the dish, making it a favorite among many. Here's a professional and well-organized introduction to this popular recipe.

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This Chinese chicken and broccoli dish is a classic Chinese takeout favorite. But why settle for greasy and unhealthy takeout when you can easily make it at home? This recipe combines tender chicken, crisp broccoli, and a savory sauce for a delicious and guilt-free meal.
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Chinese Broccoli Beef

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Beef and broccoli is another popular Chinese dish that is often ordered at restaurants. But with this recipe, you can make it at home in just a few easy steps. The tender beef and crisp broccoli are coated in a flavorful sauce that will have you reaching for seconds.
Main Ingredients: Egg, Peanut Oil, Broccoli, Celery, Carrot, Zucchini
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Fried rice is a staple in Chinese cuisine and it's the perfect complement to any dish, including beer can chicken. This recipe uses a mix of vegetables and scrambled eggs to create a colorful and flavorful fried rice that is sure to impress your family and friends.
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This Chinese beef and broccoli recipe is a healthier alternative to the takeout version. The beef is marinated in a flavorful sauce and stir-fried with broccoli for a quick and delicious meal that is sure to become a family favorite.
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Chinese Beef Broccoli

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Chinese Chicken Broccoli Stir Fry

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Best Triple Delight Chinese

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The Best Broccoli Beef

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Broccoli Beef

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CHICKEN BROCCOLI STIR-FRY

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The Perfect Balance of Texture and Flavor

One of the reasons why broccoli with egg is so popular in Chinese cuisine is because of its perfect balance of texture and flavor. The crisp and crunchy texture of the broccoli pairs perfectly with the smooth and silky texture of the eggs. The flavors of the two ingredients also complement each other, with the subtle bitterness of the broccoli balancing out the rich and savory taste of the eggs.

Health Benefits of Broccoli and Eggs

Aside from its delicious taste, broccoli with egg also offers a plethora of health benefits. Both ingredients are packed with essential vitamins and minerals, making this dish a nutritious option for any meal. Broccoli is known for its high levels of vitamin C, which helps boost the immune system and promote healthy skin. It also contains high amounts of vitamin K, which is essential for bone health. Eggs, on the other hand, are a great source of protein and healthy fats, making them a staple in a balanced diet.

Easy and Versatile Recipe

Another reason why broccoli with egg is a popular dish in Chinese cuisine is because of its simplicity and versatility. The recipe only requires a few basic ingredients, making it easy to make at home. It can also be customized to suit different tastes by adding other ingredients such as meat, mushrooms, or spices. This versatility makes it a go-to dish for busy weeknights or for hosting guests.

How to Make Broccoli with Egg

To make this delicious dish, start by blanching the broccoli in boiling water for a few minutes until it turns bright green. Then, heat a pan with some oil and add beaten eggs to create a thin omelette. Once cooked, remove the omelette from the pan and cut it into strips. In the same pan, stir-fry the broccoli with some garlic and soy sauce. Finally, add the egg strips back in and stir until well combined. Serve hot and enjoy!

In Conclusion

In summary, broccoli with egg is a classic Chinese dish that offers a perfect balance of texture and flavor. It is not only delicious but also packed with essential nutrients and is easy to make at home. So why not give this recipe a try and experience the deliciousness of this popular Chinese dish.
16 broccoli with egg chinese recipe Cook up something special!

Chinese Broccoli Salad

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 bunch broccoli fresh
  • 2 teaspoons salt for cooking water
  • 3 tablespoons soy sauce
  • 2 tablespoons dark sesame oil often called toasted sesame oil
  • 2 tablespoons rice wine vinegar
  • stevia
  • 1 teaspoon splenda

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 12 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 1900 milligrams
  • Sugar : 3 grams
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