16 Broccoli South Indian Recipe Ginger Elevate Your Taste Buds!
Published on: Mar 29, 2024
Broccoli is a nutritious vegetable that is known for its health benefits and versatile usage in various cuisines. One such delicious and healthy dish is the South Indian style broccoli with ginger. This recipe is packed with flavor and essential nutrients, making it a favorite among many. In this article, we will explore the benefits of incorporating broccoli and ginger into our diet and learn how to make this delectable South Indian dish.
Jamaican Christmas Sorrel Drink is a festive and flavorful beverage that is perfect for any holiday gathering. Made from dried sorrel flowers, ginger, and spices, this drink is both refreshing and invigorating. It is traditionally served during Christmas time in Jamaica, but can also be enjoyed year-round. This recipe is easy to make and can be customized to suit your taste preferences. So, why not add a touch of Caribbean flair to your next holiday party with this delicious drink?
2of 20
Broccoli Parantha (Indian Broccoli Flatbread)
Main Ingredients: Broccoli, Ginger, Whole Wheat Flour, Water, Ghee, Salt
Broccoli Parantha is a popular Indian flatbread that is made from a mixture of whole wheat flour and broccoli. It is a nutritious and delicious dish that can be enjoyed for breakfast, lunch, or dinner. The soft and flaky flatbread is stuffed with a flavorful filling of mashed broccoli and spices, making it a tasty and healthy meal option. It is also a great way to sneak some extra veggies into your diet. Give this recipe a try and experience the authentic flavors of Indian cuisine.
3of 20
Popular Indian Street food
Main Ingredients: Potatoes, Brocolli, Baby Carrots, Onion, Green Chilies
Indian cuisine is known for its bold flavors and diverse range of dishes. One of the most popular and beloved aspects of Indian food is its street food. From spicy snacks to sweet treats, Indian street food has something for everyone. Some popular street food dishes include pav bhaji, papdi chaat, vada pav, and samosas. These dishes are not only delicious but also offer a glimpse into the rich culture and traditions of India. So, if you ever find yourself in the bustling streets of India, be sure to try out some street food.
4of 20
Broccoli Stir fry with Indian Spices - Broccoli Sabji
Main Ingredients: Oil, Mustard Seeds, Medium Onion, Garlic, Turmeric
Broccoli Stir fry with Indian Spices, also known as Broccoli Sabji, is a quick and easy dish that is bursting with flavor. It is made by sautéing broccoli with a blend of Indian spices, such as cumin, coriander, and turmeric. This dish is not only delicious but also packed with nutrients. It can be enjoyed as a side dish or as a main course when paired with rice or roti. So, if you're looking for a healthy and flavorful meal, give this recipe a try.
5of 20
Indian Broccoli with Paneer
Main Ingredients: Broccoli, Paneer Cheese, Ground Cumin, Ghee, Brown
Indian Broccoli with Paneer is a mouthwatering dish that combines the goodness of broccoli with the creamy texture of paneer. This dish is made by stir-frying broccoli and paneer with a flavorful mix of spices and sauces. It is a great way to incorporate more vegetables and protein into your diet. The combination of broccoli and paneer not only makes this dish delicious but also adds a unique twist to traditional Indian cuisine. Give this recipe a try and impress your friends and family with your cooking skills.
6of 20
Super Quick 10 Min. Indian Vermicelli Stir-Fry (Semiya...
Main Ingredients: Vermicelli, Oil, Carrots, Peppers, Broccoli, Cabbage
Super Quick 10 Minute Indian Vermicelli Stir-Fry, also known as Semiya Upma, is a popular South Indian breakfast dish. It is made by stir-frying vermicelli noodles with vegetables and a blend of spices. This dish is not only quick and easy to make but also incredibly flavorful. It is perfect for those busy mornings when you need a hearty and filling breakfast in a short amount of time. This dish can also be enjoyed as a light lunch or dinner option. Give this recipe a try and add a touch of Indian flavors to your breakfast routine.
Main Ingredients: Whole Wheat Pastry Flour, Unbleached White Flour
Broccoli Chickpea Stuffed Flatbread, also known as Broccoli Paratha, is a delicious and healthy dish that is perfect for any meal. The flatbread is stuffed with a filling made from a combination of mashed broccoli and chickpeas, along with a variety of spices. It is a great way to incorporate more protein and vegetables into your diet. This dish can be enjoyed on its own or paired with a side of yogurt or chutney. Give this recipe a try and add a new twist to your regular parathas.
8of 20
Broccoli Dal. Mung Bean and Lentil Stew with Broccoli...
Main Ingredients: Red Lentils, Green Gram, Water, Oil, Cumin Seeds
Broccoli Dal, also known as Mung Bean and Lentil Stew with Broccoli, is a comforting and nutritious dish that is perfect for chilly days. It is made by simmering mung beans, lentils, and broccoli with a flavorful blend of spices. This dish is not only delicious but also packed with protein, fiber, and essential vitamins and minerals. It can be enjoyed on its own or paired with rice or roti. So, if you're looking for a hearty and wholesome meal, give this recipe a try.
9of 20
Vegetarian Thai Massaman Curry
Main Ingredients: Dry Roasted Peanuts, Spring Onion, Garlic, Tamarind
Vegetarian Thai Massaman Curry is a flavorful and aromatic dish that is a staple in Thai cuisine. It is made by simmering vegetables, such as broccoli, carrots, and potatoes, in a rich and creamy coconut-based curry sauce. The addition of Thai spices, such as lemongrass, kaffir lime leaves, and galangal, gives this dish its unique and delicious flavor profile. It can be enjoyed with rice or noodles for a satisfying and filling meal. Give this recipe a try and experience the bold and exotic flavors of Thailand.
10of 20
Broccoli Peas Kurma
Main Ingredients: Broccoli, Peas, Onion, Green Chilies, Mustard Seeds
Broccoli Peas Kurma is a delicious and creamy dish that is perfect for a special occasion or a lazy weekend meal. It is made by simmering broccoli and peas in a rich and flavorful curry sauce made from coconut milk, cashews, and a variety of spices. This dish is not only delicious but also packed with nutrients. It can be enjoyed with rice or roti for a satisfying and wholesome meal. Give this recipe a try and impress your family and friends with your culinary skills.
11of 20
Broccoli Paneer Bites (Air-fryer)
Main Ingredients: Ginger, Broccoli, Minced Ginger, Paneer, Green Chili
Broccoli Paneer Bites are a tasty and healthy snack that can be enjoyed anytime. These bite-sized treats are made by coating broccoli and paneer with a flavorful batter and air-frying them until crispy and golden brown. They are a great way to satisfy your cravings for something crispy and crunchy without compromising on nutrition. These bites can be enjoyed on their own or paired with a dipping sauce of your choice. Give this recipe a try and enjoy a guilt-free snack that is both delicious and nutritious.
12of 20
Weeknight Vegetable Korma
Main Ingredients: Coconut Oil, Tumeric, Paprika, Chili Powder, Curry
Weeknight Vegetable Korma is a quick and easy dish that is perfect for those busy weeknights when you don't have a lot of time to spend in the kitchen. It is made by simmering a variety of vegetables, such as broccoli, carrots, and bell peppers, in a rich and creamy curry sauce made from coconut milk, cashews, and a blend of spices. This dish is not only delicious but also packed with nutrients. It can be enjoyed with rice or roti for a satisfying and wholesome meal. Give this recipe a try and enjoy a flavorful and hassle-free dinner.
13of 20
Baked Broccoli Fritters with Spiced Yogurt - Pakore...
Main Ingredients: Broccoli, Chickpea Flour, Salt, Garam Masala, Baking
Baked Broccoli Fritters with Spiced Yogurt, also known as Pakore Wali Broccoli, is a healthy and delicious snack that is perfect for game nights or parties. These fritters are made by combining broccoli with a batter made from chickpea flour and a variety of spices. They are then baked until crispy and served with a spiced yogurt dip. This dish is not only tasty but also packed with nutrients. Give this recipe a try and enjoy a guilt-free snack that is perfect for any occasion.
14of 20
Bread Uttapam, South Indian Snack
Main Ingredients: White Bread, Sooji, All Purpose Flour, Yogurt, Salt
Bread Uttapam is a unique and tasty snack that is a fusion of traditional South Indian food with a twist of bread. It is made by topping bread slices with a flavorful mixture of vegetables, such as broccoli, tomatoes, and onions, and cooking them on a griddle until crispy and golden brown. This dish is perfect for those times when you're craving something savory and satisfying. It can even be enjoyed as a quick and easy breakfast option. Give this recipe a try and add a new dish to your repertoire of South Indian snacks.
15of 20
Chicken and Broccoli
Main Ingredients: Chicken Breasts, Onions, Soy Sauce, Brown Sugar, Beef
Chicken and Broccoli is a classic combination that is loved by many. This dish is made by stir-frying chicken and broccoli with a flavorful sauce made from a blend of sauces and spices. It is a delicious and healthy meal option that can be enjoyed on its own or paired with rice or noodles. The combination of tender chicken and crispy broccoli makes this dish a crowd-pleaser. Give this recipe a try and enjoy a hearty and nutritious meal that is sure to satisfy your taste buds.
16of 20
South Indian-style Red Cabbage
Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
South Indian-style Red Cabbage is a delicious and colorful dish that is perfect for any meal. It is made by stir-frying shredded red cabbage with a blend of spices, such as mustard seeds, curry leaves, and red chili powder. This dish is not only delicious but also packed with nutrients. It can be enjoyed on its own or paired with rice or roti for a satisfying and wholesome meal. Give this recipe a try and add a new twist to your regular cabbage dishes.
Indian Scrambled Eggs, also known as Anda Bhurji, is a quick and easy dish that is perfect for breakfast or a light meal. It is made by scrambling eggs with a mix of onions, tomatoes, and spices, such as cumin and turmeric. This dish is not only delicious but also packed with protein and essential vitamins and minerals. It can be enjoyed on its own or paired with bread or roti. Give this recipe a try and enjoy a tasty and nutritious dish that is ready in minutes.
18of 20
Indian Style Vegetable Fried Rice
Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
Indian Style Vegetable Fried Rice is a flavorful and colorful dish that is perfect for any occasion. It is made by stir-frying a variety of vegetables, such as broccoli, carrots, and peas, with rice and a blend of Indian spices. This dish is not only delicious but also a great way to use up leftover rice and vegetables. It can be enjoyed on its own or paired with a curry or gravy for a complete meal. Give this recipe a try and enjoy a tasty and wholesome dish with a touch of Indian flavors.
Indian Butter Chicken, also known as Murgh Makhani, is a rich and creamy dish that is a staple in Indian cuisine. It is made by marinating chicken in a blend of spices and yogurt, and then cooking it in a flavorful tomato-based sauce. This dish is not only delicious but also a great way to introduce someone to Indian food. It can be enjoyed with rice or roti for a satisfying and indulgent meal. Give this recipe a try and add a touch of Indian elegance to your dinner table.
Chinese Chicken and Broccoli is a popular dish that is loved by many. It is made by stir-frying chicken and broccoli with a flavorful sauce made from a blend of Chinese sauces and spices. This dish is not only delicious but also a great way to incorporate more vegetables and protein into your diet. It can be enjoyed with rice or noodles for a filling and satisfying meal. Give this recipe a try and enjoy a taste of Chinese cuisine in the comfort of your own home.
Health Benefits of Broccoli and Ginger
Broccoli
Broccoli is a cruciferous vegetable that is a rich source of vitamins, minerals, and antioxidants. It is known to boost the immune system, improve digestion, and promote heart health. It is also low in calories and high in fiber, making it an ideal choice for weight management. Moreover, broccoli is a great source of vitamin C, which helps in collagen production and promotes healthy skin and hair.
Ginger
Ginger is a popular spice that is widely used in South Indian cuisine for its unique flavor and medicinal properties. It is known to have anti-inflammatory and antioxidant effects, making it beneficial for reducing inflammation and preventing chronic diseases. Additionally, ginger is known to aid in digestion, relieve nausea, and improve blood circulation.
The Perfect Combination: Broccoli and Ginger
The combination of broccoli and ginger in this South Indian dish not only adds a burst of flavor but also enhances the nutritional value of the dish. Both these ingredients are known for their anti-inflammatory and antioxidant properties, making this dish a powerhouse of nutrients. The addition of ginger also gives a subtle spicy kick to the dish, making it a perfect balance of flavors.
How to Make South Indian Style Broccoli with Ginger
To make this dish, you will need broccoli, ginger, mustard seeds, cumin seeds, curry leaves, turmeric powder, coriander powder, red chili powder, and salt. Start by heating oil in a pan and adding mustard and cumin seeds. Once they start to splutter, add the curry leaves and ginger. Next, add the chopped broccoli and stir well. Sprinkle turmeric, coriander, and red chili powder, and salt to taste. Cover and let it cook for 5-7 minutes, stirring occasionally. Once the broccoli is tender, remove from heat and serve hot.
In conclusion, incorporating broccoli and ginger into our diet has numerous health benefits. This South Indian style broccoli with ginger recipe is not only delicious but also a great way to add these superfoods into our meals. So, why not give this recipe a try and reap the benefits of this nutritious and flavorful dish?