16 Broccoli Sandwich Recipe Indian Savor The Mouthwatering Goodness!
Published on: Mar 29, 2024
If you're someone who loves Indian flavors and is always on the lookout for new and creative ways to incorporate them into your meals, then this broccoli sandwich recipe is perfect for you. Not only is it a delicious and healthy choice, but it also combines the goodness of broccoli with the rich and bold flavors of Indian spices. In this article, we'll provide you with a step-by-step guide on how to make this mouth-watering and nutritious broccoli sandwich that is sure to become a favorite in your household.
Main Ingredients: Broccoli, Ginger, Whole Wheat Flour, Water, Ghee, Salt
This Broccoli Parantha recipe puts a unique twist on traditional Indian flatbread by incorporating nutritious broccoli into the dough. The result is a flavorful and healthy bread that can be enjoyed as a side dish or even as a main course. The addition of broccoli not only adds a vibrant green color but also provides a dose of essential vitamins and minerals.
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Broccoli Stir fry with Indian Spices - Broccoli Sabji
Main Ingredients: Oil, Mustard Seeds, Medium Onion, Garlic, Turmeric
Spice up your broccoli game with this delicious Broccoli Sabji recipe. This stir-fry dish incorporates Indian spices such as cumin, coriander, and turmeric to create a flavorful and aromatic dish. The combination of spices not only adds a kick of flavor but also provides numerous health benefits. Serve this dish as a side or add some protein to make it a complete meal.
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Indian Broccoli with Paneer
Main Ingredients: Broccoli, Paneer Cheese, Ground Cumin, Ghee, Brown
Paneer, a type of Indian cheese, is the star of this Indian Broccoli with Paneer recipe. The creamy and rich paneer pairs perfectly with the crisp and nutritious broccoli, creating a delicious and satisfying dish. This recipe is a great way to introduce paneer to those who may not be familiar with this versatile ingredient.
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Broccoli Tikki
Main Ingredients: Broccoli, Medium Potatoes, Oil, Cumin Seeds, Coriander
Tikki, a popular Indian street food, gets a healthy makeover with the addition of broccoli in this Broccoli Tikki recipe. These crispy and flavorful fritters are perfect for a snack or as an appetizer. The use of broccoli adds a nutritious twist to this classic dish, making it a guilt-free indulgence.
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Popular Indian Street food
Main Ingredients: Potatoes, Brocolli, Baby Carrots, Onion, Green Chilies
Indian street food is known for its bold flavors and unique combinations. From savory snacks to sweet treats, the streets of India are filled with a variety of dishes that will tantalize your taste buds. Some popular Indian street food dishes include samosas, chaat, and vada pav, all of which can be found in almost every street corner in India.
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30 Minute Indian Vegan Cauliflower and Broccoli...
Main Ingredients: Cauliflower, Full Fat Coconut Milk, Broccoli, Coconut
This 30 Minute Indian Vegan Cauliflower and Broccoli Stir Fry is perfect for those busy weeknights when you want a quick and healthy meal. Packed with flavorful Indian spices and nutritious vegetables, this dish is sure to become a family favorite. Plus, it only takes 30 minutes to make, making it a convenient option for those short on time.
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Broccoli Mellun (Sri Lankan Broccoli Dish- Vegan)
Main Ingredients: Broccoli, Onion, Coconut, Turmeric, Red Chili Powder
Mellun, a traditional Sri Lankan dish made with finely shredded vegetables, gets a healthy twist with the addition of broccoli in this Broccoli Mellun recipe. This vegan dish is bursting with flavor and can be served as a side or as a main course. The use of broccoli adds a unique texture and flavor to this traditional dish, making it a must-try for any food lover.
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Indian-Spiced Roasted Vegetables
Main Ingredients: Broccoli, Carrots, Parsnips, Ground Coriander
Roasted vegetables are a staple in Indian cuisine and for a good reason. The combination of aromatic Indian spices and crisp, roasted vegetables is simply irresistible. You can use any vegetables you have on hand, but broccoli is a must in this Indian-Spiced Roasted Vegetables recipe. Serve as a side dish or add some protein to make it a complete meal.
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Best Red Lentil Dahl With Broccoli
Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Fresh Ginger, Garam
Dahl, a flavorful and nutritious Indian lentil stew, gets a healthy upgrade with the addition of broccoli in this Best Red Lentil Dahl recipe. The use of red lentils not only adds protein and fiber but also gives the dish a beautiful orange color. The addition of broccoli adds a delicious crunch and extra nutrients to this classic dish.
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Indian Tomato Curry (gluten-free, contains dairy)
Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
This Indian Tomato Curry recipe is perfect for those following a gluten-free diet. The creamy and rich tomato-based curry is made with traditional Indian spices and is sure to please any curry lover. The addition of dairy adds a velvety texture to the curry, making it a comforting and satisfying dish.
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Whole Tomato Rice with Indian flavors (made in Rice...
Main Ingredients: Rice, Tomatoes, Onions, Green Chilies, Red Chili
Rice is a staple in Indian cuisine, and this Whole Tomato Rice with Indian flavors recipe is a great way to elevate your rice game. This dish incorporates whole tomatoes into the rice, adding a burst of flavor and nutrients. The use of Indian spices gives the rice a beautiful color and a delicious aroma.
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Hariyali Paneer (A creamy, decadent and nutritious...
Main Ingredients: Spice Blend, Coriander Seeds, Cumin Seeds, Fennel
This Hariyali Paneer recipe is a must-try for all paneer lovers. The creamy and decadent curry is made with a variety of green herbs and spices, giving it a beautiful green color. The addition of paneer adds a creamy texture and a dose of protein, making it a filling and nutritious meal.
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Super Quick 10 Min. Indian Vermicelli Stir-Fry (Semiya...
Main Ingredients: Vermicelli, Oil, Carrots, Peppers, Broccoli, Cabbage
This Super Quick 10 Min. Indian Vermicelli Stir-Fry recipe is perfect for those days when you want a delicious and healthy meal but don't have a lot of time to cook. The use of vermicelli, a type of pasta commonly used in Indian cuisine, adds a unique texture and absorbs the flavors of the Indian spices. This dish can be enjoyed as a main course or as a side dish.
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Creamy Cashew Indian Butter Paneer...with Fried Paneer!
Main Ingredients: Coconut Oil, Paneer Cheese, Coconut Milk, Roasted
This Creamy Cashew Indian Butter Paneer recipe takes the classic Indian dish to the next level by adding a creamy cashew sauce and fried paneer. The result is a rich and indulgent curry that is sure to impress. The addition of cashews not only adds flavor but also provides a dose of healthy fats.
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Broccoli Potato Fry / Potato Stir Fry With Broccoli /...
Main Ingredients: Potato, Broccoli, Onion, Cloves, Curry Leaves, Chilli
This Broccoli Potato Fry recipe is a delicious and easy way to incorporate more vegetables into your diet. This dish is made with potatoes, broccoli, and a variety of Indian spices, creating a flavorful and nutritious side dish. The use of podi, a South Indian spice blend, adds a unique and delicious twist to this classic dish.
Main Ingredients: Whole Wheat Pastry Flour, Unbleached White Flour
This Broccoli Chickpea Stuffed Flatbread recipe takes the traditional Indian flatbread to the next level by adding a flavorful and nutritious broccoli and chickpea filling. The combination of crispy flatbread and creamy filling creates a satisfying and delicious meal. This dish can be enjoyed on its own or with a side of chutney or yogurt.
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Broccoli Dal. Mung Bean and Lentil Stew with Broccoli...
Main Ingredients: Red Lentils, Green Gram, Water, Oil, Cumin Seeds
This Broccoli Dal recipe is a hearty and healthy meal that is perfect for cold winter days. Made with mung beans, lentils, and broccoli, this stew is packed with protein, fiber, and essential vitamins and minerals. The use of Indian spices adds a depth of flavor to the dish, making it a comforting and satisfying meal.
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Spicy Cumin Scented Broccoli
Main Ingredients: Broccoli, Vegetable Oil, Cumin Seeds, Mustard Seeds
If you're looking for a simple yet flavorful way to enjoy broccoli, this Spicy Cumin Scented Broccoli recipe is for you. The use of cumin, a popular Indian spice, adds a warm and earthy flavor to the broccoli. The addition of red pepper flakes provides a kick of heat, making this dish perfect for those who love spicy food.
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Grated Broccoli
Main Ingredients: Broccoli, Cooked Rice, Medium Onion, Coconut Oil, Cumin
If you're tired of the same old broccoli dishes, try this Grated Broccoli recipe for a unique and tasty twist. Grating broccoli not only changes the texture but also allows the flavors to blend together more seamlessly. This dish can be enjoyed on its own or as a topping for salads or sandwiches.
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Broccoli Paratha
Main Ingredients: Whole Wheat Flour, All Purpose Flour, Broccoli, Onion
This Broccoli Paratha recipe is a classic Indian flatbread with a twist. The addition of grated broccoli to the dough not only adds nutrients but also creates a beautiful green color. Serve this paratha with your favorite curry or dip for a delicious and healthy meal.
Ingredients:
For the sandwich filling:
1 cup chopped broccoli
1 small onion, finely chopped
1 small tomato, finely chopped
1 small green chili, finely chopped
1 tsp ginger, grated
1 tsp garlic, minced
1 tsp cumin seeds
1 tsp coriander powder
1 tsp red chili powder
1 tsp garam masala
1 tsp amchur (dried mango powder)
1 tsp salt, or to taste
1 tbsp oil
1 tbsp lemon juice
For the sandwich bread:
6 slices of bread
Butter, as needed
Instructions:
1. Preparing the filling:
In a pan, heat the oil and add cumin seeds. Once they start to splutter, add ginger and garlic and sauté for a minute.
Add the chopped onions, green chili, and a pinch of salt. Sauté until the onions turn translucent.
Add the chopped tomatoes and cook until they become soft.
Next, add the chopped broccoli and stir well. Cook for 5-7 minutes, until the broccoli becomes slightly tender.
Add coriander powder, red chili powder, garam masala, amchur, and salt. Mix well and cook for another 2-3 minutes.
Squeeze in the lemon juice and mix everything together. Turn off the heat and let the filling cool down.
2. Assembling the sandwich:
Take two slices of bread and spread butter on one side of each slice.
Place a generous amount of the broccoli filling on one slice of bread and spread it evenly.
Cover it with the other slice of bread, butter side down.
Heat a pan on medium heat and place the sandwich on it. Cook for 2-3 minutes, until the bread turns golden and crispy.
Flip the sandwich and cook the other side for another 2-3 minutes.
Remove from heat and let it cool for a minute.
Cut the sandwich into halves or quarters and serve hot with your favorite chutney or ketchup.
And there you have it, a delicious and nutritious broccoli sandwich with an Indian twist! This recipe is not only easy to make but also customizable according to your taste preferences. You can add or substitute any vegetables or spices to make it your own. So the next time you're craving a quick and flavorful meal, give this recipe a try and enjoy the burst of Indian flavors in every bite!
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