16 Broccoli Rabe Recipe Indian Style Experience Culinary Bliss Now!

Published on: Mar 26, 2024

Broccoli rabe, also known as rapini, is a leafy green vegetable that is a staple in Italian cuisine. However, this versatile vegetable can also be used in Indian cooking, adding a unique and delicious twist to traditional dishes. In this article, we will share a mouth-watering broccoli rabe recipe Indian style that will surely become a favorite in your household. This recipe combines the bold flavors of Indian spices with the earthy and slightly bitter taste of broccoli rabe, creating a dish that is both nutritious and flavorful.

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1 of 20

Broccoli Rabe with Garlic

Main Ingredients: Broccoli Rabe, Olive Oil, Garlic Cloves, Sea Salt
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This simple and flavorful side dish is the perfect accompaniment to your beer can chicken. Sautéed broccoli rabe pairs well with the smoky and savory flavors of the chicken, making for a well-rounded and delicious meal. Just a few cloves of garlic, a splash of olive oil, and a pinch of red pepper flakes are all you need to elevate this vegetable to new heights.
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Sautéed Broccoli Rabe with Potatoes

Main Ingredients: Yukon Gold Potatoes, Broccoli Rabe, Sea Salt
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If you're looking to bulk up your meal with some carbs, try adding potatoes to your broccoli rabe. Thinly sliced potatoes are sautéed with the broccoli rabe until crispy and golden brown. The combination of the bitter greens with the creamy and starchy potatoes is a match made in heaven. This dish is the perfect way to round out your beer can chicken dinner.
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Pasta with Garlicky Broccoli Rabe

Main Ingredients: Pasta, Broccoli Rabe, Olive Oil, Garlic, Red Pepper
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For a heartier meal, try pairing your beer can chicken with a delicious pasta dish. This recipe features al dente pasta tossed in a garlicky broccoli rabe sauce. The bold flavors of the garlic and the slight bitterness of the greens complement the chicken perfectly. Top it off with some grated parmesan cheese for an extra kick of flavor.
4 of 20

Sauteed Broccoli Rabe with Balsamic Vinegar

Main Ingredients: Broccoli Rabe, Extra Virgin Olive Oil, Balsamic
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If you're a fan of tangy and sweet flavors, then this recipe is for you. Sautéed broccoli rabe is drizzled with a balsamic vinegar reduction, resulting in a dish that is both savory and slightly sweet. The acidity of the vinegar cuts through the richness of the chicken, making for a well-balanced and satisfying meal.
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Spicy Broccoli Rabe Bruschetta

Main Ingredients: Broccoli Rabe, Olive Oil, Garlic Cloves, Red Pepper
Take your beer can chicken to the next level by serving it with a spicy and flavorful broccoli rabe bruschetta. Toasted slices of bread are topped with a mixture of garlic, red pepper flakes, and sautéed broccoli rabe. The combination of textures and flavors in this dish will leave your taste buds begging for more.
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Broccoli Rabe Kootu-South Indian Version

Main Ingredients: Broccoli Rabe, Moong Dal, Mustard Seeds, Urad Dal
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If you're in the mood for something a little more exotic, try out this South Indian twist on broccoli rabe. Kootu is a traditional dish made with lentils and vegetables, and this version features broccoli rabe as the star ingredient. The lentils and spices create a rich and flavorful sauce that pairs perfectly with the tender and juicy beer can chicken.
7 of 20

Wilted Broccoli Rabe

Main Ingredients: Broccoli Rabe, Frozen Broccoli Florets, Extra Virgin
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This simple and easy recipe is a great way to add some greens to your beer can chicken meal. Wilted broccoli rabe is sautéed until tender and then seasoned with some olive oil, garlic, and red pepper flakes. This dish is a quick and delicious way to elevate your meal and add some extra nutrients to your plate.
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Roasted Broccoli Rabe

Main Ingredients: Broccoli Rabe, Vegetable Oil, Kosher Salt, Black
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If you're a fan of roasted vegetables, then you'll love this recipe. Broccoli rabe is tossed with some olive oil and roasted in the oven until crispy and caramelized. The smoky and charred flavors of the roasted greens pair perfectly with the succulent beer can chicken. This dish is sure to be a crowd-pleaser.
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Roasted Broccoli Rabe with Garlic

Main Ingredients: Broccoli Rabe, Garlic, Olive Oil, Salt, Pepper, Crushed
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This roasted broccoli rabe recipe takes things up a notch with the addition of garlic. The garlic is roasted alongside the greens, infusing them with a rich and savory flavor. The result is a dish that is both simple and delicious, and the perfect side dish for your beer can chicken.
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This classic Italian dish is a must-try for any beer can chicken lover. Broccoli rabe is sautéed with Italian sausage, garlic, and red pepper flakes for a flavorful and hearty side dish. The combination of the bitter greens and the spicy sausage is a match made in heaven and pairs perfectly with the savory chicken.
11 of 20

Pasta with Sausage & Broccoli Rabe

Main Ingredients: Pasta Shells, Extra Virgin Olive Oil, Sausage Casing
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If you're a fan of Italian flavors, then this pasta dish is sure to be a hit. Al dente pasta is tossed with Italian sausage, broccoli rabe, garlic, and red pepper flakes. The result is a flavorful and satisfying meal that is the perfect accompaniment to your beer can chicken.
12 of 20

Baked Pasta with Broccoli Rabe and Sausage

Main Ingredients: Pasta, Broccoli Rabe, Italian Sausage, Grated Parmesan
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For a heartier meal, try baking your pasta with broccoli rabe and sausage. This dish features layers of pasta, broccoli rabe, sausage, and cheese, all baked together until bubbly and golden brown. The combination of flavors and textures in this dish is sure to be a hit with your family and friends.
13 of 20

Orecchiette with Chicken Sausage and Broccoli Rabe

Main Ingredients: Broccoli Rabe, Chicken Sausage, Olive Oil, Garlic
This orecchiette pasta with broccoli rabe is such a delicious dinner ...
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Orecchiette, a type of pasta shaped like little ears, is the star of this dish. Tossed with chicken sausage, broccoli rabe, garlic, and red pepper flakes, this pasta dish is both simple and delicious. The flavors of the sausage and the greens complement each other perfectly and make for a satisfying and flavorful meal.
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Potato and Broccoli Rabe Casserole

Main Ingredients: Small Red Potatoes, Ground Black Pepper, Salt, Roasted
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Potatoes and broccoli rabe come together in this comforting and delicious casserole dish. Thinly sliced potatoes are layered with sautéed broccoli rabe, garlic, and red pepper flakes, and then topped with cheese and baked until golden and crispy. This dish is the perfect way to add some extra veggies to your beer can chicken meal.
15 of 20

A Totally Foolproof Broccoli Rabe Pizza

Main Ingredients: Olive Oil, Garlic, Crushed Red Pepper, Broccoli Rabe
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If you're a pizza lover, then this recipe is for you. A crispy and chewy pizza crust is topped with sautéed broccoli rabe, garlic, and red pepper flakes, and then sprinkled with cheese and baked until bubbly and golden brown. This pizza is a great way to switch up your beer can chicken routine and add some variety to your meals.
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Broccoli Rabe Sausage Pasta

Main Ingredients: Sausage, Broccoli Rabe, Minced Garlic, Diced Tomato
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For a quick and easy meal, try this broccoli rabe sausage pasta dish. Sautéed broccoli rabe, Italian sausage, and garlic are tossed with al dente pasta and topped with parmesan cheese. This dish is a great way to get your greens in and enjoy a flavorful and satisfying meal.
17 of 20

Broccoli Rabe

Main Ingredients: Orecchiette, Beef Heart, Garbanzo Beans, Lemon Juice
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If you're a fan of simplicity, then this dish is for you. Sautéed broccoli rabe is seasoned with garlic, red pepper flakes, and olive oil for a simple yet delicious side dish. The bitterness of the greens pairs well with the savory flavors of the chicken, making for a well-balanced and flavorful meal.
18 of 20

Sauteed Broccoli Rabe with Garlic and Parmesan

Main Ingredients: Broccoli Rabe, Extra Virgin Olive Oil, Large Garlic
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For a twist on the classic sautéed broccoli rabe dish, try adding some parmesan cheese. The nutty and salty flavors of the cheese add an extra layer of depth to this simple dish. Serve it alongside your beer can chicken for a complete and satisfying meal.
19 of 20

Broccoli Rabe Pesto

Main Ingredients: Broccoli Rabe, Garlic, Pine Nuts, Extra Virgin Olive
If you're a fan of pesto, you'll love this broccoli rabe version. Sautéed broccoli rabe, garlic, and parmesan cheese are blended together to create a delicious and flavorful pesto sauce. Toss it with some pasta or use it as a topping for your pizza for a unique and tasty twist on a classic dish.
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Broccoli Rabe Pizza

Main Ingredients: Pizza Dough, Broccoli Rabe, Garlic Clove, Red Pepper
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For a pizza with a twist, try this broccoli rabe and sausage pizza. The bitterness of the greens is balanced out by the richness of the sausage, creating a delicious and flavorful combination. This pizza is the perfect way to switch up your beer can chicken routine and add some variety to your meals.

Ingredients:

• 1 bunch of broccoli rabe, washed and trimmed

• 1 tablespoon ghee or clarified butter

• 1 teaspoon cumin seeds

• 1 teaspoon mustard seeds

• 1 teaspoon coriander powder

• ½ teaspoon turmeric powder

• ½ teaspoon red chili powder

• Salt, to taste

• 2 cloves of garlic, minced

• 1 inch piece of ginger, grated

• 1 green chili, finely chopped (optional for extra spice)

• ½ cup water

• Juice of ½ lemon

Instructions:

1. Heat ghee in a pan and add cumin seeds and mustard seeds. Let them splutter. 2. Add garlic, ginger, and green chili (if using) and sauté for a minute. 3. Add broccoli rabe and sauté for 2-3 minutes until it starts to wilt. 4. Add coriander powder, turmeric powder, red chili powder, and salt. Mix well. 5. Add water and let it cook for 5-7 minutes, stirring occasionally, until the broccoli rabe is tender. 6. Squeeze lemon juice over the dish and stir. 7. Serve hot as a side dish or enjoy it as a main dish with your choice of protein. This broccoli rabe recipe Indian style is not only delicious, but it is also packed with nutrients. Broccoli rabe is a rich source of vitamins A, C, and K, as well as minerals such as iron and calcium. The combination of Indian spices not only adds flavor but also provides health benefits such as boosting immunity and aiding in digestion. Plus, the use of ghee adds a rich and buttery taste while also providing healthy fats. In conclusion, this broccoli rabe recipe Indian style is a must-try for anyone looking to add a twist to their usual vegetable dishes. It is easy to make, packed with nutrients, and bursting with flavor. Give it a try and impress your family and friends with this unique and delicious dish.
16 broccoli rabe recipe indian style Experience culinary bliss now!

Broccoli Rabe with Garlic

yield: 4 total time: 25 minutes
3.8 Stars (4 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 2 garlic cloves thinly sliced
  • 1 bunch broccoli rabe about 1 lb., 500 g, ends trimmed
  • kosher salt
  • freshly ground pepper
  • 1/8 teaspoon red pepper flakes
  • 2 tablespoons water

Nutrition

  • Calories : 45 calories
  • Carbohydrate : 3 grams
  • Fat : 3.5 grams
  • Fiber : 2 grams
  • Protein : 1 grams
  • Sodium : 210 milligrams
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