19 Broccoli Rabe Recipe Chinese Style They're Simply Irresistible!
Published on: Mar 22, 2024
Broccoli rabe, also known as rapini, is a leafy green vegetable that is commonly used in Chinese cuisine. Its slightly bitter and nutty flavor adds depth and complexity to dishes, making it a staple in many Chinese households. In this article, we will explore a delicious Chinese-style broccoli rabe recipe that is easy to make and bursting with flavor. So, put on your apron and let's get cooking!
Main Ingredients: Broccoli Rabe, Olive Oil, Garlic Cloves, Sea Salt
Broccoli rabe, also known as rapini, is a delicious and nutritious vegetable that is often overlooked in the kitchen. This bitter green is a great addition to any meal, especially when paired with garlic. The combination of the two creates a flavorful and aromatic dish that will have your taste buds singing. Here are 20 different ways to enjoy broccoli rabe with garlic.
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Sautéed Broccoli Rabe with Potatoes
Main Ingredients: Yukon Gold Potatoes, Broccoli Rabe, Sea Salt
This simple yet satisfying dish combines the bitterness of broccoli rabe with the heartiness of potatoes. Thinly sliced potatoes are sautéed with garlic and olive oil before being tossed with broccoli rabe and cooked until tender. The result is a flavorful and filling side dish or a vegetarian main course.
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Pasta with Garlicky Broccoli Rabe
Main Ingredients: Pasta, Broccoli Rabe, Olive Oil, Garlic, Red Pepper
For a quick and easy weeknight meal, try pasta with garlicky broccoli rabe. Simply cook your favorite pasta according to package instructions and in a separate pan, sauté garlic and red pepper flakes in olive oil. Add in the broccoli rabe and cook until tender. Toss with the cooked pasta and top with Parmesan cheese for a delicious and comforting meal.
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Sauteed Broccoli Rabe with Balsamic Vinegar
Main Ingredients: Broccoli Rabe, Extra Virgin Olive Oil, Balsamic
This dish is a perfect balance of bitterness and sweetness. The broccoli rabe is sautéed with garlic and balsamic vinegar, which adds a tangy and slightly sweet flavor to the dish. Serve as a side dish or mix it with pasta for a satisfying vegetarian meal.
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Spicy Broccoli Rabe Bruschetta
Main Ingredients: Broccoli Rabe, Olive Oil, Garlic Cloves, Red Pepper
Looking for a delicious and unique appetizer? Try making spicy broccoli rabe bruschetta. Simply top toasted baguette slices with a mixture of cooked broccoli rabe, garlic, red pepper flakes, and olive oil. This appetizer is sure to impress your guests with its bold flavors and beautiful presentation.
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Wilted Broccoli Rabe
Main Ingredients: Broccoli Rabe, Frozen Broccoli Florets, Extra Virgin
If you're in need of a quick and healthy side dish, wilted broccoli rabe is the way to go. Simply cook the broccoli rabe in a pan with olive oil, garlic, and a sprinkle of salt until it is wilted and tender. Serve alongside your favorite protein for a nutritious and flavorful meal.
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Roasted Broccoli Rabe
Main Ingredients: Broccoli Rabe, Vegetable Oil, Kosher Salt, Black
Roasting broccoli rabe brings out its natural sweetness and makes for a delicious and simple side dish. Toss the broccoli rabe with olive oil, garlic, and your favorite herbs before roasting in the oven until crispy. This is a great way to introduce this vegetable to picky eaters.
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Roasted Broccoli Rabe with Garlic
Main Ingredients: Broccoli Rabe, Garlic, Olive Oil, Salt, Pepper, Crushed
For a more intense garlic flavor, try roasting broccoli rabe with whole garlic cloves. The garlic becomes soft and caramelized, adding a sweet and mellow flavor to the dish. This is a great side dish to serve with roasted chicken, pork, or fish.
Broccoli rabe is a staple in Italian cuisine, and for good reason. The bitter greens pair perfectly with the bold flavors of garlic and Parmesan cheese. Sautéed in olive oil and garlic, this dish is simple yet flavorful and can be served as a side dish or mixed with pasta for a hearty meal.
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Pasta with Sausage & Broccoli Rabe
Main Ingredients: Pasta Shells, Extra Virgin Olive Oil, Sausage Casing
This classic Italian dish combines spicy Italian sausage with broccoli rabe and pasta for a hearty and satisfying meal. The bitterness of the broccoli rabe is balanced by the richness of the sausage and the garlic adds a delicious flavor to the dish. Top with Parmesan cheese for a finishing touch.
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Baked Pasta with Broccoli Rabe and Sausage
Main Ingredients: Pasta, Broccoli Rabe, Italian Sausage, Grated Parmesan
For a twist on the classic pasta dish, try baking it with broccoli rabe and sausage. The dish is layered with cooked pasta, sautéed broccoli rabe and sausage, and a creamy sauce before being baked in the oven until bubbly and golden brown. This is a great dish to serve to a crowd or to make ahead for an easy weeknight meal.
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Potato and Broccoli Rabe Casserole
Main Ingredients: Small Red Potatoes, Ground Black Pepper, Salt, Roasted
This hearty casserole combines potatoes, broccoli rabe, and sausage for a comforting and filling meal. The dish is layered with thinly sliced potatoes and a mixture of sautéed broccoli rabe and sausage, then baked in the oven until the potatoes are tender and the top is golden brown. A great dish to warm you up on a cold night.
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Orecchiette with Chicken Sausage and Broccoli Rabe
Main Ingredients: Broccoli Rabe, Chicken Sausage, Olive Oil, Garlic
Orecchiette, a small ear-shaped pasta, is the perfect vessel for this dish. The pasta is cooked and then tossed with sautéed broccoli rabe, chicken sausage, and garlic, creating a delicious and easy meal. Top with a sprinkle of Parmesan cheese and enjoy!
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Broccoli Rabe Sausage Pasta
Main Ingredients: Sausage, Broccoli Rabe, Minced Garlic, Diced Tomato
For a more traditional Italian pasta dish, try making broccoli rabe sausage pasta. The bitter greens are sautéed with garlic and Italian sausage before being mixed with cooked pasta and a simple tomato sauce. This dish is a great way to get your family to eat their greens without even realizing it.
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A Totally Foolproof Broccoli Rabe Pizza
Main Ingredients: Olive Oil, Garlic, Crushed Red Pepper, Broccoli Rabe
If you're a pizza lover, you have to try broccoli rabe pizza. The bitterness of the greens is a perfect complement to the savory flavors of the cheese and sauce. Add some garlic and red pepper flakes for an extra kick of flavor. This is a great way to switch up your usual pizza routine.
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Broccoli Rabe
Main Ingredients: Orecchiette, Beef Heart, Garbanzo Beans, Lemon Juice
For a simple and healthy side dish, try cooking broccoli rabe with just garlic and olive oil. This allows the natural flavors of the vegetable to shine and is a great way to introduce it to picky eaters. Serve alongside your favorite protein for a nutritious and well-rounded meal.
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Sauteed Broccoli Rabe with Garlic and Parmesan
Main Ingredients: Broccoli Rabe, Extra Virgin Olive Oil, Large Garlic
This dish is a great way to elevate your usual sautéed broccoli rabe. After cooking the greens with garlic and olive oil, top with freshly grated Parmesan cheese for a flavorful and indulgent side dish. The cheese adds a salty and nutty flavor that pairs perfectly with the bitterness of the broccoli rabe.
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Broccoli Rabe Pesto
Main Ingredients: Broccoli Rabe, Garlic, Pine Nuts, Extra Virgin Olive
For a fun twist on traditional pesto, try using broccoli rabe instead of basil. The result is a vibrant and flavorful pesto that can be used in a variety of dishes. Toss with pasta, spread on sandwiches, or use as a dip for vegetables.
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Broccoli Rabe Pizza
Main Ingredients: Pizza Dough, Broccoli Rabe, Garlic Clove, Red Pepper
For a vegetarian pizza option, try using broccoli rabe as a topping. The bitterness of the greens pairs perfectly with the sweetness of the sauce and the creaminess of the cheese. Add some garlic and red pepper flakes for a burst of flavor.
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Broccoli Rabe Empanadas
Main Ingredients: Olive Oil, Onion, Green Bell Pepper, Red Bell Pepper
For a unique and delicious appetizer or party food, try making broccoli rabe empanadas. The bitter greens are mixed with garlic, cheese, and spices before being baked in a flaky pastry crust. These empanadas are sure to impress your guests and have them asking for the recipe.
Ingredients:
For the broccoli rabe:
1 pound broccoli rabe, washed and trimmed
2 tablespoons vegetable oil
3 cloves of garlic, minced
1 teaspoon soy sauce
1 teaspoon sesame oil
1/4 teaspoon red pepper flakes (optional)
For the sauce:
2 tablespoons hoisin sauce
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 teaspoon honey
1 teaspoon cornstarch
1/4 cup water
Instructions:
Step 1: Prepare the broccoli rabe
1. Cut the broccoli rabe into bite-sized pieces.
2. In a large pan or wok, heat vegetable oil over medium-high heat.
3. Add garlic and stir-fry for 30 seconds.
4. Add broccoli rabe to the pan and stir-fry for 2-3 minutes until slightly wilted.
5. Add soy sauce, sesame oil, and red pepper flakes (if using) and continue to stir-fry for another 2-3 minutes.
Step 2: Prepare the sauce
1. In a small bowl, mix together hoisin sauce, rice vinegar, soy sauce, honey, cornstarch, and water until well combined.
2. Pour the sauce over the broccoli rabe in the pan.
3. Continue to stir-fry for another 2-3 minutes until the sauce thickens and coats the broccoli rabe.
Step 3: Serve and enjoy!
1. Transfer the Chinese-style broccoli rabe to a serving dish.
2. Serve hot as a side dish or over rice as a main course.
3. Garnish with additional red pepper flakes or sesame seeds for added spice and flavor.
4. Enjoy your delicious and nutritious dish!
Overall, this Chinese-style broccoli rabe recipe is a perfect balance of savory, sweet, and spicy flavors. The tender broccoli rabe paired with the flavorful sauce makes for a delicious and healthy meal that will surely impress your family and friends. Give it a try and experience the deliciousness of Chinese cuisine in the comfort of your own home.