17 Broccoli Paneer Recipe Indian Style Dive Into Deliciousness!
Published on: Mar 26, 2024
Broccoli paneer is a popular Indian dish that combines the nutritious benefits of broccoli with the creamy and rich flavor of paneer. This vegetarian dish is a favorite among many due to its simple yet flavorful preparation. In this article, we will explore the various ingredients and steps in making a delicious broccoli paneer dish that will leave your taste buds satisfied and your body nourished.
Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
If you're looking for a delicious and flavorful vegetarian dish, this Indian Tomato Curry is the perfect choice. Made with fresh tomatoes, spices, and creamy dairy, it's a crowd-pleaser that will satisfy even the pickiest eaters. The best part? It's gluten-free, making it suitable for those with dietary restrictions.
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Hariyali Paneer (A creamy, decadent and nutritious...
Main Ingredients: Spice Blend, Coriander Seeds, Cumin Seeds, Fennel
This Hariyali Paneer is a twist on the classic Indian dish, Palak Paneer. It's made with a creamy, spinach-based sauce that is packed with nutrients and flavor. The addition of paneer, a type of Indian cheese, gives this dish a rich and decadent texture. Serve it over rice or with naan bread for a complete and satisfying meal.
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Vegetarian Navratan Korma Curry
Main Ingredients: Ghee, Vegetable Oil, Turmeric, Chili Powder, Garam
Navratan Korma is a popular Indian dish that translates to "nine gems curry" in English. This vegetarian version is made with a variety of vegetables, nuts, and spices, creating a flavorful and nutritious dish. It's perfect for those looking for a meatless option or for those who want to add more vegetables to their diet.
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Broccoli Paneer Bhurji
Main Ingredients: Paneer, Broccoli, Medium Onion, Large Tomato, Green
For a quick and easy weeknight dinner, try this Broccoli Paneer Bhurji. This dish is similar to scrambled eggs, but instead of eggs, it's made with paneer, broccoli, and a variety of spices. It's a great way to incorporate more vegetables into your diet, and it's also a great source of protein.
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Broccoli Paneer Bites (Air-fryer)
Main Ingredients: Ginger, Broccoli, Minced Ginger, Paneer, Green Chili
If you have an air fryer, you have to try these Broccoli Paneer Bites. They're a healthy and delicious snack or appetizer option that is made with fresh broccoli, paneer, and a crispy coating. They're perfect for when you're craving something crunchy and savory, without all the added calories of traditional fried foods.
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Indian-style Vegetable And Paneer Stir Fry
Main Ingredients: Paneer, Onion, Red Pepper, Green Pepper, Broccoli
Stir-fries are a great way to use up any leftover vegetables you have in your fridge. This Indian-style Vegetable and Paneer Stir Fry is a great example of that. It's a medley of colorful vegetables, paneer, and Indian spices, all cooked together in a delicious and flavorful sauce. Serve it over rice or with naan bread for a filling and tasty meal.
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Tandoori Sabjee
Main Ingredients: Paneer, Broccoli Florets, Red Pepper, Green Pepper, Red
Tandoori Sabjee is a popular Indian dish that is traditionally made in a clay oven. However, you can achieve the same smoky and flavorful taste by grilling or roasting the vegetables and paneer in the oven. The combination of tandoori spices and the caramelized vegetables and paneer make this dish a must-try for any Indian food lover.
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Paneer Butter Masala / Indian Cheese Curry
Main Ingredients: Paneer, Onion, Tomatoes, Cashew Nuts, Ginger, Garlic
Paneer Butter Masala, also known as Indian Cheese Curry, is a rich and creamy dish that is perfect for special occasions or when you're craving something indulgent. It's made with paneer, butter, and a variety of spices, creating a delicious and satisfying curry that pairs well with rice or naan bread.
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Palak Paneer
Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
Palak Paneer is a classic Indian dish that is loved by many. It's made with a creamy spinach sauce and cubes of paneer, creating a dish that is nutritious, flavorful, and satisfying. It's a great way to incorporate more greens into your diet, and the addition of paneer makes it a filling and protein-packed meal.
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Saag Paneer
Main Ingredients: Fresh Spinach, Paneer, Cumin Seeds, Onions, Ginger
Saag Paneer is a popular North Indian dish that is similar to Palak Paneer, but with a few key differences. It's made with a combination of spinach and mustard greens, giving it a unique and distinct flavor. The addition of paneer adds a creamy and rich element to this dish, making it a favorite among many Indian food lovers.
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Matar Paneer
Main Ingredients: Vegetable Oil, Onion, Tomato, Ginger, Garlic, Green
Matar Paneer is a simple and comforting dish that is made with peas and paneer in a creamy tomato sauce. It's a popular option for vegetarians and is a great way to incorporate more protein and vegetables into your diet. Serve it with rice or naan bread for a complete and delicious meal.
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Indian Style Meatloaf
Main Ingredients: Ground Meat, Bread, Milk, Dried Parsley, Garam Masala
If you're craving a classic comfort food dish with an Indian twist, this Indian Style Meatloaf is the perfect recipe for you. It's made with ground beef, spices, and a delicious tomato-based sauce, creating a flavorful and hearty meal that will warm you up from the inside out. Serve it with mashed potatoes or rice for a complete and satisfying meal.
These Indian Vegetarian Meatballs are a great alternative to traditional meatballs. Made with a combination of lentils, spices, and paneer, they are packed with flavor and nutrients. Serve them as an appetizer or as a main dish with your favorite Indian side dishes for a delicious and filling meal.
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Indian Cheese Salad
Main Ingredients: Coriander Seed, Cumin Seeds, Black Peppercorns
If you're looking for a light and refreshing side dish to accompany your Indian meals, this Indian Cheese Salad is the perfect option. It's made with a variety of vegetables, fruits, and paneer, creating a colorful and flavorful salad that is perfect for summer or any time of the year.
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Lahsooni Methi paneer
Main Ingredients: Oil, Garlic, Onion, Ginger, Yogurt, All Purpose Flour
Lahsooni Methi paneer is a popular North Indian dish that is made with garlic, fenugreek leaves, and paneer. It's a flavorful and aromatic dish that is perfect for those who love bold and spicy flavors. Serve it with rice or naan bread for a satisfying and delicious meal.
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Indian Potato Spring Rolls
Main Ingredients: Yellow Potatoes, Canola Oil, Cumin Seed, Black Mustard
For a unique and tasty twist on traditional spring rolls, try these Indian Potato Spring Rolls. They're made with a filling of mashed potatoes, spices, and paneer, all wrapped up in a crispy spring roll wrapper. They are perfect for snacking or as an appetizer for any Indian-inspired meal.
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Indian-Style Tea Sandwiches
Main Ingredients: White Bread, Eggs, Mango Chutney, Chili Powder, Salt
If you're hosting a party or afternoon tea, these Indian-Style Tea Sandwiches are a must-have on your menu. Made with a variety of flavorful fillings and sandwiched between soft and buttery bread, these sandwiches are a crowd-pleaser that will add a touch of Indian flair to your event.
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Indian Butter Paneer Burritos
Main Ingredients: Canola Oil, Paneer, Full Fat Coconut Milk, Cashews
Burritos are a popular Mexican dish, but have you ever tried an Indian-inspired version? These Indian Butter Paneer Burritos are filled with a delicious and creamy paneer curry, creating a fusion of flavors that will leave you wanting more. It's a great way to switch up your regular burrito routine and add some spice to your life.
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Indian-Spiced Spinach (Saag)
Main Ingredients: Oil, Ginger, Onion, Garlic, Red Pepper Flakes, Frozen
Saag, or Indian-spiced spinach, is a staple in many Indian households. It's a flavorful and nutritious dish that is packed with vitamins and minerals. It's also a great way to incorporate more greens into your diet. Serve it as a side dish or add some protein, such as paneer or chicken, to turn it into a main course.
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Spinach with Indian Cheese
Main Ingredients: Spinach, Yellow Onion, Garlic, Tomatoes, Oil, Methi
For a simple and satisfying side dish, try this Spinach with Indian Cheese recipe. It's made with just a handful of ingredients, but the result is a flavorful and healthy dish that pairs well with any Indian-inspired meal. The combination of spinach and paneer is a classic one, and for good reason – it's delicious!
The Nutritional Benefits of Broccoli and Paneer
Broccoli
Broccoli is a superfood that is packed with essential vitamins and minerals. It is a great source of Vitamin C, which boosts the immune system and helps protect the body against diseases. It is also rich in Vitamin K, which aids in blood clotting and bone health. Additionally, broccoli contains high levels of fiber, which aids in digestion and promotes a healthy gut.
Paneer
Paneer, a type of fresh cheese commonly used in Indian cuisine, is a good source of calcium and protein. Calcium is essential for strong bones and teeth, while protein is crucial for building and repairing tissues in the body. Paneer is also low in carbohydrates and has a low glycemic index, making it suitable for individuals with diabetes.
The Recipe: Preparing Broccoli Paneer Indian Style
Ingredients:
- 1 large head of broccoli, cut into florets
- 200 grams of paneer, cubed
- 1 tablespoon of ghee (clarified butter)
- 1 teaspoon of cumin seeds
- 1 teaspoon of mustard seeds
- 1 teaspoon of ginger paste
- 1 teaspoon of garlic paste
- 1 teaspoon of coriander powder
- 1 teaspoon of cumin powder
- 1/2 teaspoon of turmeric powder
- 1/2 teaspoon of red chili powder
- Salt to taste
Instructions:
In a pan, heat the ghee over medium heat. Add the cumin and mustard seeds and let them crackle.
Add the ginger and garlic paste and sauté for a minute until fragrant.
Next, add the broccoli florets and stir-fry for 2-3 minutes until they are slightly tender.
Add the paneer cubes and stir-fry for another 2-3 minutes until they are lightly golden.
Now, add the coriander, cumin, turmeric, and red chili powder. Mix well and let it cook for a minute.
Finally, add salt to taste and give it a final stir. Your delicious broccoli paneer Indian style is ready to be served.
Serving Suggestions:
- Serve hot with naan or paratha for a complete meal.
- Enjoy as a side dish with dal and rice.
- Add some cashew nuts or raisins for a touch of sweetness and crunch.
In conclusion, broccoli paneer is a tasty and nutritious dish that can be easily prepared at home. Its combination of broccoli and paneer makes it a wholesome and satisfying meal. So why not give this recipe a try and add it to your list of go-to Indian dishes? Your taste buds and body will thank you.
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