19 Broccoli Indian Dishes Recipe You Must Try Them!
Published on: Mar 29, 2024
Broccoli is a versatile and nutritious vegetable that is packed with essential vitamins and minerals. While it may not be the most popular vegetable, it has gained popularity in recent years due to its health benefits and ability to be incorporated into a variety of dishes. One popular way to enjoy broccoli is through Indian cuisine. In this article, we will introduce you to some delicious broccoli Indian dishes recipes that are easy to make and full of flavor.
Main Ingredients: Broccoli, Ginger, Whole Wheat Flour, Water, Ghee, Salt
If you're looking for a unique and delicious way to incorporate broccoli into your diet, look no further than this Indian-inspired broccoli parantha recipe. This flatbread is packed with flavor and nutrients, making it the perfect addition to any meal.
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Broccoli Stir fry with Indian Spices - Broccoli Sabji
Main Ingredients: Oil, Mustard Seeds, Medium Onion, Garlic, Turmeric
Spice up your broccoli game with this flavorful broccoli stir fry recipe. The Indian spices add a delicious kick to this dish, making it a standout among other vegetable stir fry dishes. Plus, it's a quick and easy option for busy weeknight dinners.
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Indian Broccoli with Paneer
Main Ingredients: Broccoli, Paneer Cheese, Ground Cumin, Ghee, Brown
Paneer, a type of Indian cheese, is the star of this dish. Combined with broccoli and flavorful Indian spices, this dish is a must-try for any vegetarian or cheese lover. It's also a great way to get your daily dose of vegetables in a delicious and satisfying way.
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Broccoli Tikki
Main Ingredients: Broccoli, Medium Potatoes, Oil, Cumin Seeds, Coriander
These crispy and flavorful broccoli tikkis are the perfect appetizer or snack. Made with a mixture of mashed potatoes and broccoli, these tikkis are then coated in breadcrumbs and fried to perfection. Serve them with your favorite chutney or dip for a tasty and unique dish.
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Popular Indian Street food
Main Ingredients: Potatoes, Brocolli, Baby Carrots, Onion, Green Chilies
Take a trip to the streets of India with this popular street food dish. Made with a mixture of vegetables, spices, and bread, this dish is full of flavor and perfect for a quick and on-the-go meal. Plus, it's a great way to try new and unique flavors.
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30 Minute Indian Vegan Cauliflower and Broccoli...
Main Ingredients: Cauliflower, Full Fat Coconut Milk, Broccoli, Coconut
This vegan dish is not only delicious, but it can also be made in just 30 minutes. The combination of cauliflower and broccoli, along with Indian spices, creates a hearty and satisfying meal that is perfect for a busy weeknight or a lazy weekend.
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Broccoli Mellun (Sri Lankan Broccoli Dish- Vegan)
Main Ingredients: Broccoli, Onion, Coconut, Turmeric, Red Chili Powder
Experience the flavors of Sri Lanka with this vegan broccoli mellun dish. Made with coconut, spices, and of course, broccoli, this dish is full of rich and bold flavors. It's also a great way to switch up your usual broccoli dishes and try something new.
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Indian-Spiced Roasted Vegetables
Main Ingredients: Broccoli, Carrots, Parsnips, Ground Coriander
If you're looking for a healthy and flavorful side dish, look no further than these Indian-spiced roasted vegetables. Broccoli, along with other vegetables like carrots, bell peppers, and onions, are coated in a blend of Indian spices and roasted to perfection.
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Best Red Lentil Dahl With Broccoli
Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Fresh Ginger, Garam
This red lentil dahl is a hearty and comforting dish that is perfect for any time of year. The addition of broccoli adds a delicious and nutritious element to this classic Indian dish. Serve it over rice or with some flatbread for a complete and satisfying meal.
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Indian Tomato Curry (gluten-free, contains dairy)
Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
This gluten-free and dairy-containing tomato curry is a flavorful and versatile dish that is perfect as a main course or a side dish. The addition of broccoli adds a delicious and healthy twist to this classic Indian curry. Serve it over rice or with some naan bread for a complete meal.
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Whole Tomato Rice with Indian flavors (made in Rice...
Main Ingredients: Rice, Tomatoes, Onions, Green Chilies, Red Chili
Take a break from your usual rice dishes and try this whole tomato rice with Indian flavors. The addition of broccoli, along with other vegetables and spices, makes this dish a tasty and nutritious option for lunch or dinner. Plus, it's made in a rice cooker for easy preparation and cleanup.
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Creamy Cashew Indian Butter Paneer...with Fried Paneer!
Main Ingredients: Coconut Oil, Paneer Cheese, Coconut Milk, Roasted
Indulge in this creamy and decadent cashew Indian butter paneer dish. The addition of fried paneer, a type of Indian cheese, adds a delicious and satisfying element to this dish. This is a must-try for any vegetarian or cheese lover.
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Hariyali Paneer (A creamy, decadent and nutritious...
Main Ingredients: Spice Blend, Coriander Seeds, Cumin Seeds, Fennel
This hariyali paneer dish is not only creamy and decadent, but it's also full of nutritious ingredients like broccoli and spinach. The combination of Indian spices and vegetables creates a balanced and flavorful dish that is sure to satisfy your cravings.
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Super Quick 10 Min. Indian Vermicelli Stir-Fry (Semiya...
Main Ingredients: Vermicelli, Oil, Carrots, Peppers, Broccoli, Cabbage
For a quick and delicious meal, try this 10-minute Indian vermicelli stir-fry. The addition of broccoli and other vegetables, along with Indian spices, creates a flavorful and satisfying dish that can be enjoyed for lunch or dinner.
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Broccoli Potato Fry / Potato Stir Fry With Broccoli /...
Main Ingredients: Potato, Broccoli, Onion, Cloves, Curry Leaves, Chilli
This simple and tasty broccoli potato fry is a great way to get your daily dose of vegetables. The combination of potatoes and broccoli, along with Indian spices, creates a hearty and flavorful dish that is perfect for any meal. Serve it with rice or as a side dish.
Main Ingredients: Whole Wheat Pastry Flour, Unbleached White Flour
Get your fill of protein and vegetables with this broccoli chickpea stuffed flatbread. This paratha, a type of Indian flatbread, is stuffed with a mixture of broccoli and chickpeas, making it a healthy and delicious option for any meal.
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Broccoli Dal. Mung Bean and Lentil Stew with Broccoli...
Main Ingredients: Red Lentils, Green Gram, Water, Oil, Cumin Seeds
This broccoli dal, made with a combination of mung beans and lentils, is a hearty and satisfying dish that is full of flavor. The addition of broccoli adds a nutritious element to this Indian-inspired stew. Serve it over rice or with some flatbread for a complete meal.
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Spicy Cumin Scented Broccoli
Main Ingredients: Broccoli, Vegetable Oil, Cumin Seeds, Mustard Seeds
For a simple and flavorful side dish, try this spicy cumin scented broccoli recipe. The combination of cumin and other Indian spices adds a delicious kick to the broccoli, making it a perfect accompaniment to any meal. It's also a great way to switch up your usual vegetable dishes.
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Grated Broccoli
Main Ingredients: Broccoli, Cooked Rice, Medium Onion, Coconut Oil, Cumin
This grated broccoli dish is a unique and tasty way to enjoy this nutritious vegetable. Grated broccoli is cooked with a blend of Indian spices, creating a flavorful and versatile dish that can be enjoyed on its own or as a side dish.
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Broccoli Paratha
Main Ingredients: Whole Wheat Flour, All Purpose Flour, Broccoli, Onion
This simple and delicious broccoli paratha is a great option for a quick and easy meal. The combination of broccoli and Indian spices is packed into a paratha, making it a tasty and nutritious option for breakfast, lunch, or dinner.
A Healthy Twist to Indian Cuisine
Indian cuisine is known for its rich and flavorful dishes, but it can also be quite heavy and high in calories. However, by incorporating broccoli into traditional Indian recipes, you can add a healthy twist without compromising on taste. Broccoli is a low-calorie and nutrient-dense vegetable that is high in fiber, vitamins, and minerals. It is also known for its cancer-fighting properties and can help improve digestion and heart health. By adding broccoli to your Indian dishes, you not only enhance the flavor but also boost the nutritional value.
Broccoli Paratha
Paratha is a popular Indian flatbread made with whole wheat flour and stuffed with various fillings. This recipe combines the traditional paratha with the goodness of broccoli. To make this dish, finely chop broccoli and mix it with spices like cumin, coriander, and turmeric. Stuff this mixture into the paratha dough and roll it out into thin circles. Cook the parathas on a hot griddle with a little oil until golden brown. Serve with a side of yogurt or pickle for a delicious and healthy meal.
Broccoli Samosas
Samosas are a favorite Indian snack that is usually filled with a potato and pea mixture. However, you can switch up the filling by adding broccoli to it. Simply chop the broccoli into small pieces and cook it with onions, ginger, and spices like garam masala and chili powder. Use this mixture as a filling for the samosas, and fry them until crispy. These broccoli samosas are a perfect appetizer for any occasion and are sure to be a hit with your guests.
Broccoli and Paneer Curry
Paneer is a type of Indian cheese that is commonly used in curries. In this recipe, we combine broccoli and paneer to create a delicious and nutritious curry. First, cook the broccoli and paneer separately and set them aside. In a separate pan, sauté onions, garlic, and ginger, then add in chopped tomatoes and spices like cumin, coriander, and turmeric. Finally, add in the cooked broccoli and paneer, and let it simmer for a few minutes. Serve this flavorful curry with rice or naan bread for a complete meal.
In conclusion, incorporating broccoli into Indian dishes is a great way to add a healthy twist to traditional recipes. Whether it's in parathas, samosas, or curries, broccoli adds a burst of flavor and essential nutrients to any dish. So the next time you're craving some Indian cuisine, don't forget to add broccoli to your grocery list. Your body and taste buds will thank you.
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