15 Broccoli Gravy Indian Recipe By Sanjeev Kapoor You Must Try Them!

Published on: Mar 29, 2024

If you are looking for a delicious and healthy twist on traditional Indian cuisine, look no further than this broccoli gravy recipe by renowned chef Sanjeev Kapoor. This recipe is perfect for those who love the rich flavors and spices of Indian food but want to add some nutritious vegetables to their diet. Broccoli is packed with essential vitamins and minerals, making it a smart choice for anyone looking to maintain a balanced and wholesome diet. Let's dive into the world of Indian cuisine and learn how to make this mouth-watering broccoli gravy dish.

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1 of 20

Broccoli Parantha (Indian Broccoli Flatbread)

Main Ingredients: Broccoli, Ginger, Whole Wheat Flour, Water, Ghee, Salt
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Broccoli Parantha is a popular Indian flatbread that is stuffed with a flavorful mixture of mashed broccoli, spices, and herbs. It is a delicious and nutritious way to incorporate broccoli into your diet, and it is perfect for breakfast, lunch, or dinner.
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Broccoli Stir fry with Indian Spices - Broccoli Sabji

Main Ingredients: Oil, Mustard Seeds, Medium Onion, Garlic, Turmeric
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This simple and flavorful dish is a quick and easy way to enjoy broccoli. Broccoli Sabji is made by stir-frying broccoli with a blend of Indian spices, such as cumin, coriander, and turmeric. It can be served as a side dish or as a main with rice or naan.
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Indian Broccoli with Paneer

Main Ingredients: Broccoli, Paneer Cheese, Ground Cumin, Ghee, Brown
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Paneer is a type of Indian cheese that is often used in vegetarian dishes. In this recipe, it is combined with broccoli and a blend of Indian spices for a delicious and protein-packed dish. It can be served as a side or as a filling for wraps or sandwiches.
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Broccoli Tikki

Main Ingredients: Broccoli, Medium Potatoes, Oil, Cumin Seeds, Coriander
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Tikki is a popular Indian snack that is made by shaping a mixture of mashed vegetables and spices into patties and frying them. This version of tikki is made with broccoli, potatoes, and a blend of Indian spices. It is a great way to sneak some extra veggies into your diet.
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Popular Indian Street food

Main Ingredients: Potatoes, Brocolli, Baby Carrots, Onion, Green Chilies
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Indian street food is known for its bold flavors and variety. Broccoli is not a common ingredient in Indian street food, but it can be incorporated in dishes like samosas, pakoras, and chaat. It adds a unique twist to these popular snacks and makes them more nutritious.
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30 Minute Indian Vegan Cauliflower and Broccoli...

Main Ingredients: Cauliflower, Full Fat Coconut Milk, Broccoli, Coconut
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If you're looking for a quick and easy vegan meal that is packed with flavor, this recipe is for you. Made with cauliflower, broccoli, and a variety of Indian spices, this dish is ready in just 30 minutes. It is perfect for busy weeknights or when you're craving some Indian flavors.
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Broccoli Mellun (Sri Lankan Broccoli Dish- Vegan)

Main Ingredients: Broccoli, Onion, Coconut, Turmeric, Red Chili Powder
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Mellun is a traditional Sri Lankan dish that is made by grinding coconut, garlic, and spices and mixing it with vegetables. This broccoli mellun is a vegan version that is bursting with flavor and is a great way to enjoy broccoli in a different way.
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Indian-Spiced Roasted Vegetables

Main Ingredients: Broccoli, Carrots, Parsnips, Ground Coriander
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Roasting vegetables is a simple and delicious way to bring out their natural flavors. In this recipe, broccoli, cauliflower, and other vegetables are roasted with a blend of Indian spices for a flavorful and healthy side dish. It is perfect for a family dinner or as a side for a dinner party.
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Best Red Lentil Dahl With Broccoli

Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Fresh Ginger, Garam
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Dahl is a staple in Indian cuisine and is made with lentils, spices, and vegetables. This version of dahl is made with red lentils and broccoli for a nutritious and flavorful dish. It can be served with rice or naan for a complete meal.
10 of 20

Indian Tomato Curry (gluten-free, contains dairy)

Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
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This tomato curry is a delicious and comforting dish that is gluten-free and contains dairy. It is made with a blend of Indian spices, tomatoes, and cream for a rich and flavorful sauce. It can be served with rice or naan for a satisfying meal.
11 of 20

Whole Tomato Rice with Indian flavors (made in Rice...

Main Ingredients: Rice, Tomatoes, Onions, Green Chilies, Red Chili
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Rice is a staple in Indian cuisine and is often flavored with spices and vegetables. In this recipe, whole tomatoes are cooked with rice and Indian spices in a rice cooker for a simple and flavorful side dish. It is perfect for busy weeknights and can be served with any Indian curry.
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Hariyali Paneer (A creamy, decadent and nutritious...

Main Ingredients: Spice Blend, Coriander Seeds, Cumin Seeds, Fennel
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Hariyali Paneer is a rich and creamy curry that is made with paneer, a variety of vegetables, and a blend of Indian spices. It is a popular dish in North Indian cuisine and is often served with rice or naan. The addition of broccoli adds a nutritious twist to this indulgent dish.
13 of 20

Super Quick 10 Min. Indian Vermicelli Stir-Fry (Semiya...

Main Ingredients: Vermicelli, Oil, Carrots, Peppers, Broccoli, Cabbage
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Semiya, also known as vermicelli, is a type of thin pasta that is often used in Indian cuisine. This quick and easy stir-fry is made with semiya, broccoli, and a variety of Indian spices. It is perfect for a light and satisfying meal and can be customized with your favorite vegetables.
14 of 20

Creamy Cashew Indian Butter Paneer...with Fried Paneer!

Main Ingredients: Coconut Oil, Paneer Cheese, Coconut Milk, Roasted
Butter Paneer, also known as Paneer Makhani, is a rich and creamy curry that is a favorite in Indian restaurants. This homemade version is made with cashews, butter, and fried paneer for a decadent and flavorful dish. The addition of broccoli adds some extra nutrients and texture to this classic dish.
15 of 20

Broccoli Potato Fry / Potato Stir Fry With Broccoli /...

Main Ingredients: Potato, Broccoli, Onion, Cloves, Curry Leaves, Chilli
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This simple and delicious fry is made with potatoes, broccoli, and a blend of Indian spices. It can be served as a side dish or as a filling for wraps or sandwiches. It is a great way to use up leftover vegetables and is ready in just a few minutes.
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Broccoli Chickpea Stuffed Flatbread - Broccoli Paratha...

Main Ingredients: Whole Wheat Pastry Flour, Unbleached White Flour
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Paratha is a popular Indian flatbread that is often stuffed with a variety of fillings. This version is made with a mixture of broccoli and chickpeas, and it is a great way to enjoy a healthy and flavorful meal. It can be served with a side of yogurt or chutney for a complete meal.
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Broccoli Dal. Mung Bean and Lentil Stew with Broccoli...

Main Ingredients: Red Lentils, Green Gram, Water, Oil, Cumin Seeds
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Dal is a staple in Indian cuisine and is often made with lentils or beans. This hearty and nutritious stew is made with mung beans, lentils, and broccoli for a delicious and comforting dish. It can be served with rice or naan for a complete meal.
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Spicy Cumin Scented Broccoli

Main Ingredients: Broccoli, Vegetable Oil, Cumin Seeds, Mustard Seeds
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This simple and flavorful dish is a great way to enjoy broccoli. Broccoli is stir-fried with cumin and other spices for a delicious and spicy side dish. It can be served with any Indian curry or as a topping for rice or noodles.
19 of 20

Grated Broccoli

Main Ingredients: Broccoli, Cooked Rice, Medium Onion, Coconut Oil, Cumin
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If you're looking for a different way to enjoy broccoli, try grating it and using it in dishes like salads, stir-fries, and sandwiches. Grated broccoli adds a nice crunch and texture to any dish, and it is a great way to sneak in some extra veggies.
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Broccoli Paratha

Main Ingredients: Whole Wheat Flour, All Purpose Flour, Broccoli, Onion
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Broccoli Paratha is a delicious and nutritious way to enjoy broccoli. It is perfect for breakfast, lunch, or dinner and can be served with a side of yogurt or chutney. The mashed broccoli, spices, and herbs make a flavorful filling for this traditional Indian flatbread.

Why Broccoli?

Broccoli is a popular vegetable that has gained recognition for its numerous health benefits. It is a rich source of vitamin C, vitamin K, and dietary fiber, making it an excellent addition to any meal. This cruciferous vegetable is also low in calories, making it an ideal choice for those looking to lose weight or maintain a healthy weight. Broccoli is also known for its cancer-fighting properties, making it a must-have in your diet. So, why not incorporate this superfood into your Indian recipes and enjoy a flavorful and nutritious meal?

The Perfect Blend of Flavors

Sanjeev Kapoor's broccoli gravy recipe is a perfect blend of traditional Indian spices and garlic, ginger, and onions, giving it a distinct and irresistible flavor. The dish is cooked in a thick and creamy gravy made from cashew nuts, adding a creamy texture to the dish. The use of garam masala, a blend of spices commonly used in Indian cuisine, adds a depth of flavor to the dish. This combination of spices and vegetables creates a symphony of flavors that will leave your taste buds craving for more.

Easy to Make

One of the best things about this recipe is that it is easy to make and requires only a few ingredients. You can whip up this dish in just 30 minutes, making it a perfect weeknight dinner option. The step-by-step instructions provided by Sanjeev Kapoor ensure that you can recreate this dish with ease, even if you are a novice in the kitchen. So, whether you are cooking for yourself or hosting a dinner party, this broccoli gravy recipe is sure to impress your guests.

Become a Master Chef with Sanjeev Kapoor

Sanjeev Kapoor is a household name in the culinary world, known for his expertise in Indian cuisine. He has revolutionized the way people cook Indian food by making it simple and accessible to everyone. His recipes are not only delicious but also showcase the rich and vibrant culture of India. With this broccoli gravy recipe, you can learn from the best and create a scrumptious dish that is sure to become a family favorite. In conclusion, this broccoli gravy recipe by Sanjeev Kapoor is a must-try for anyone looking to add a healthy and flavorful twist to their Indian meals. With the perfect blend of flavors and easy-to-follow instructions, this dish is a winner in every sense. So, put on your apron and get ready to impress your taste buds with this delectable broccoli gravy dish.
15 broccoli gravy indian recipe by sanjeev kapoor You must try them!

Broccoli Parantha (Indian Broccoli Flatbread)

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup broccoli Minced, ~ 7 oz/200 g
  • 1 inch ginger
  • 1 cup whole wheat flour ~ 7 oz/200g
  • 150 milliliters water for kneading the flour
  • 5 tablespoons ghee
  • 1 tablespoon salt
  • spices
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon seeds carom

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 25 grams
  • Fat : 13 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • Sodium : 1780 milligrams
  • Sugar : 1 grams
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