20 Broccoli And Garlic Chinese Recipe Try These Culinary Delights!
Published on: Mar 22, 2024
When it comes to Chinese cuisine, there are many recipes that incorporate broccoli and garlic. This dynamic duo not only adds a delicious and savory flavor to any dish, but they also offer numerous health benefits. In this article, we will explore a popular Chinese recipe that features both broccoli and garlic and how to make it at home.
If you love Chinese take-out, then you'll definitely want to try making your own Chinese garlic sauce at home. This versatile sauce is perfect for stir-fries, dumplings, and even as a dipping sauce for your favorite appetizers. Plus, it's super easy to make and only requires a few ingredients.
2of 20
Chinese Garlic Sauce for Stir-Fries
Main Ingredients: Rice Vinegar, Granulated Sugar, Light Soy Sauce, Dark
Looking to add some extra flavor to your stir-fry dishes? Look no further than this Chinese garlic sauce. It's the perfect balance of savory, sweet, and spicy, making it a great addition to any stir-fry recipe. Simply toss your favorite veggies and protein in this sauce and stir-fry for a delicious and flavorful meal.
For a sweet and tangy twist on classic Chinese flavors, try this Chinese honey chicken sauce. It's the perfect glaze for chicken, adding a sticky and delicious coating to each bite. The combination of honey, soy sauce, and garlic creates a flavor explosion that will have your taste buds dancing.
If you're craving the flavors of your favorite Chinese take-out, then this garlic sauce is a must-try. It's made with all the classic ingredients found in take-out dishes, like soy sauce, rice vinegar, and sesame oil. The result is a rich and flavorful sauce that will make you feel like you're eating at your favorite Chinese restaurant.
This Chinese brown sauce is a staple in many Chinese dishes, and for good reason. It's a versatile sauce that can be used as a base for stir-fries, as a dipping sauce for dumplings, or even as a marinade for meats. The combination of oyster sauce, soy sauce, and brown sugar creates a deliciously savory and slightly sweet flavor that pairs well with any dish.
6of 20
How To Make Chinese Black Bean Sauce (aka Black Bean...
Main Ingredients: Fermented Black Beans, Oil, Minced Garlic, Minced
Black bean sauce is a popular ingredient in many Chinese dishes, and for good reason. It adds a rich and savory flavor to any dish, making it a must-have in your pantry. This recipe shows you how to make your own Chinese black bean sauce at home, so you can control the ingredients and customize it to your liking.
7of 20
Mixed Vegetables in Hot Garlic Sauce (Indo Chinese...
Main Ingredients: Mixed Vegetables, Garlic, Ginger, Spring Onions, Green
If you're looking for a delicious way to get your daily dose of veggies, then this mixed vegetables in hot garlic sauce recipe is for you. The combination of fresh vegetables and spicy garlic sauce creates a flavorful and healthy dish that is perfect for any meal. Plus, the Indo Chinese twist adds an extra layer of deliciousness.
8of 20
Chinese Fried Red Chili Sauce
Main Ingredients: Beans, Garlic, Ginger, Red Chili Flakes, Dark Sesame
For those who love a little heat in their dishes, this Chinese fried red chili sauce is a must-try. It's made with a combination of red chilies, garlic, and soy sauce, creating a spicy and flavorful sauce that is perfect for stir-fries, noodles, or even as a dipping sauce for your favorite snacks.
No Chinese dish would be complete without a side of sweet and sour sauce. This recipe shows you how to make the classic sauce at home, using just a few simple ingredients. The result is a tangy and sweet sauce that pairs perfectly with fried chicken, pork, or even veggies.
10of 20
BEST Authentic Chinese Plum Sauce (Duck Sauce)
Main Ingredients: Plums, Garnet Yam, Yellow Onion, Apple Cider Vinegar
Plum sauce, also known as duck sauce, is a staple in many Chinese take-out dishes. This recipe shows you how to make your own authentic Chinese plum sauce at home, using fresh plums and a few other ingredients. The result is a sweet and tangy sauce that is perfect for dipping, glazing, or marinating.
This Chinese white sauce is a light and flavorful alternative to the traditional brown sauce. It's made with a combination of chicken broth, cornstarch, and seasonings, creating a smooth and creamy sauce that is perfect for stir-fries or as a dipping sauce for your favorite appetizers.
12of 20
Chinese Style Sesame Sauce
Main Ingredients: White Sugar, Cornstarch, Chicken Broth, Water, White
This Chinese style sesame sauce is a delicious and versatile sauce that can be used in a variety of dishes. It's made with a combination of sesame paste, soy sauce, and rice vinegar, creating a rich and nutty flavor that pairs well with noodles, chicken, or veggies.
For a tangy and spicy twist on classic Chinese flavors, try this Chinese spicy orange sauce. It's made with fresh orange juice, chili paste, and other seasonings, creating a zesty and flavorful sauce that is perfect for chicken, shrimp, or even tofu.
14of 20
Kung Pao Sauce
Main Ingredients: Cooking Oil, Dried Chili Pepper, Sichuan Peppercorn
Kung Pao sauce is a spicy and flavorful sauce that is often used in Szechuan cuisine. It's made with a combination of chili peppers, garlic, and Szechuan peppercorns, creating a bold and spicy flavor that pairs well with any dish. This recipe shows you how to make your own Kung Pao sauce at home, so you can control the level of spice.
This authentic Chinese plum sauce is made with a combination of fresh plums, ginger, and spices, creating a sweet and tangy sauce that is perfect for dipping, glazing, or marinating. It's a versatile sauce that can be used in a variety of dishes, making it a must-have in your kitchen.
16of 20
Traditional Chinese Plum Sauce from Scratch
Main Ingredients: Plums, Garlic, Red Onion, Fresh Ginger, Soy Sauce
For a more traditional approach to Chinese plum sauce, try this recipe that shows you how to make it completely from scratch. It uses fresh plums, sugar, and spices to create a delicious and authentic sauce that is perfect for all your favorite Chinese dishes.
17of 20
Make Your Own Delicious Chinese Black Bean Sauce!
Main Ingredients: Vegetable Oil, Fermented Black Beans, Light Soy Sauce
If you're a fan of black bean sauce, then you'll definitely want to try making your own at home. This recipe shows you how to make a delicious and authentic Chinese black bean sauce using fermented black beans, garlic, and other seasonings. Use it as a base for stir-fries, as a dipping sauce, or as a marinade for meats.
18of 20
How To Make Indo-Chinese Spicy Schezuan Sauce At Home
Main Ingredients: Red Chillies, Garlic, Water, Sesame Oil, Ginger Paste
Schezuan sauce is a popular Chinese sauce that is known for its spicy and bold flavor. This recipe shows you how to make your own version at home, using a combination of chili paste, soy sauce, and other seasonings. Use it in your favorite Chinese dishes for a spicy and flavorful twist.
This Chinese restaurant-style duck sauce is a staple in many take-out meals. It's a tangy and sweet sauce that pairs perfectly with fried chicken, pork, or egg rolls. This recipe shows you how to make your own at home, so you can enjoy it anytime you want.
20of 20
Chinese Chili Soy Dipping Sauce 辣椒豉油熟油
Main Ingredients: Soy Sauce, Garlic, Green Onions, Brown Sugar, Cilantro
No Chinese meal would be complete without a side of dipping sauce, and this Chinese chili soy dipping sauce is a must-try. It's made with a combination of soy sauce, chili oil, and other seasonings, creating a flavorful and spicy sauce that is perfect for dumplings, wontons, or any other appetizer.
The Health Benefits of Broccoli and Garlic
Broccoli:
Broccoli is a cruciferous vegetable that is packed with vitamins, minerals, and antioxidants. It is known for its anti-inflammatory properties and is a great source of fiber, which helps with digestion. Broccoli also contains high levels of vitamin C, which supports a healthy immune system. Additionally, this vegetable is rich in calcium, which is essential for strong bones and teeth.
Garlic:
Garlic is a staple in Chinese cooking and is also known for its health benefits. It contains a compound called allicin, which has antibacterial and antiviral properties that can help boost the immune system. Garlic is also rich in antioxidants, which can help prevent cell damage and lower the risk of chronic diseases. It is also known to have anti-inflammatory effects and can help lower cholesterol levels.
The Broccoli and Garlic Chinese Recipe
Now that we know the health benefits of broccoli and garlic, let's dive into the delicious Chinese recipe that features these two ingredients. It is a quick and easy stir-fry dish that can be made in under 30 minutes.
Ingredients:
1 pound of broccoli florets
1 tablespoon of minced garlic
2 tablespoons of vegetable oil
1 tablespoon of soy sauce
1 tablespoon of oyster sauce
1 teaspoon of cornstarch
1 teaspoon of sesame oil
Salt and pepper to taste
Instructions:
In a small bowl, mix together the soy sauce, oyster sauce, cornstarch, and sesame oil. Set aside.
In a wok or large skillet, heat the vegetable oil over high heat.
Add the minced garlic and cook for 1-2 minutes until fragrant.
Add the broccoli florets and stir-fry for 2-3 minutes until they start to turn bright green.
Pour the sauce mixture over the broccoli and stir-fry for an additional 2-3 minutes until the sauce thickens and coats the broccoli.
Season with salt and pepper to taste.
Serve hot as a side dish or over rice as a main course.
In Conclusion
This broccoli and garlic Chinese recipe is not only delicious but also offers a range of health benefits. It is a great way to incorporate these two superfoods into your diet and enjoy a flavorful and nutritious meal. Give it a try and impress your family and friends with your Chinese cooking skills!
