17 Broad Beans Chinese Recipe Delight In These Amazing Recipes!

Published on: Mar 22, 2024

Broad beans, also known as fava beans, are a staple in Chinese cuisine. These large, creamy beans are packed with nutrition and have a unique flavor that is beloved by many. While they may not be as well-known as other Chinese ingredients, they are a versatile and delicious addition to any dish. If you're looking to add some variety to your Chinese cooking, here is a traditional Chinese recipe for broad beans that will surely impress your taste buds.

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Broad Bean Pesto

Main Ingredients: Toasted Pine Nuts, Garlic Cloves, Lemon, Broad Beans

Vibrant Broad Bean Pesto with Mint and Almond | Pesto, Broad bean, Beans

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Pesto is a versatile and delicious sauce that can be used in many different dishes. This recipe combines the rich flavor of broad beans with the freshness of herbs and garlic, creating a unique and tasty pesto that is perfect for a summer meal. Serve it on top of grilled chicken or mix it into your favorite pasta for a satisfying and flavorful dish.

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Broad Bean Dip

Main Ingredients: Broad Beans, Lemon Juice, Extra Virgin Olive Oil

This creamy and flavorful dip is perfect for a party or as an appetizer before a meal. The combination of broad beans, garlic, and lemon juice creates a delicious and tangy dip that pairs perfectly with chips, crackers, or vegetables. You can also use it as a spread on sandwiches or wraps for a tasty and healthy lunch option.

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Broad Bean Puree

Main Ingredients: Broad Beans, Butter, Single Cream, Fresh Mint Leaves

Black Bean Puree That You'll Love - Lemony Thyme Lemony Thyme

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If you're looking for a simple and flavorful side dish, this broad bean puree is a must-try. Made with just a few ingredients, including olive oil, garlic, and parmesan cheese, this puree has a creamy and rich texture that pairs well with grilled meats or roasted vegetables. It's a great way to incorporate more protein and fiber into your diet.

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Broad Bean Stew

Main Ingredients: Broad Beans, Onions, Garlic, Oil, Ground Black Pepper

Smoky Bean Stew with Kale • The Cook Report

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This hearty and comforting stew is the perfect dish for a cold winter night. Made with chicken, carrots, and potatoes, this stew is packed with flavor and nutrients. The addition of broad beans adds a delicious and unique twist to this classic dish, making it a family favorite.

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Doubanjiang | Broad Bean Paste

Main Ingredients: Broad Beans, Wheat Flour, White Wine, Salt, Chili

Juancheng Pixian Broad Bean Paste 16 oz | Doubanjiang

La Doubanjiang (Spicy Bean Sauce) | The Woks of Life

Doubanjiang, also known as broad bean paste, is a popular condiment in Chinese cuisine. Made from fermented broad beans, chili peppers, and salt, this paste has a spicy and savory flavor that adds depth to any dish. Use it as a marinade for meats or mix it into stir-fries for a delicious and authentic Chinese meal.

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Broad Bean & Feta Frittata

Main Ingredients: Eggs, Egg Yolks, Creme Fraiche, Broad Beans, Frozen

Broad bean and feta frittata | | Recipes, Feta, Food

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This frittata is a perfect dish for a weekend brunch or a quick and easy dinner. The combination of broad beans, feta cheese, and spinach creates a flavorful and protein-packed meal that will keep you satisfied. Serve it with a side salad for a complete and healthy meal.

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Broad Bean Dip (Foul Mudammas)

Main Ingredients: Broad Beans, Onion, Bay Leaves, Ground Cumin, Garlic

Foul Mudammas (Egyptian Fava Beans) | The Mediterranean Dish Fava Beans ...

Foul Mudammas is a popular Middle Eastern dish made with cooked broad beans, lemon juice, and olive oil. It's a simple and flavorful dip that can be served with pita bread or used as a spread on sandwiches. This recipe adds a twist to the traditional version by adding fresh herbs and spices for an extra burst of flavor.

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Tomato and Broad Bean Pasta

Main Ingredients: Oil, Garlic, Onion, Crushed Tomatoes, Tomato, Spinach

House Mom At Work: Broad Bean Tomato Curry / Chikkudukaya Tomato Koora ...

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Pasta with broad beans, mint and ricotta recipe | Sainsbury`s Magazine

This pasta dish is a perfect way to use up fresh summer produce. The combination of tomatoes, basil, and broad beans creates a light and refreshing sauce that pairs well with any type of pasta. Top it off with some parmesan cheese for a satisfying and flavorful meal.

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Broad Bean & Spring Greens Falafel

Main Ingredients: Broad Beans, Spring Greens, Tahini, Garlic, Lemon

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Falafel is a popular Middle Eastern dish made from ground chickpeas and spices. This recipe adds a twist to the classic version by incorporating broad beans and spring greens for a healthier and more flavorful option. Serve these crispy and flavorful falafels as a snack or as part of a meal with pita bread and tzatziki sauce.

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Broad Bean and Bacon Risotto

Main Ingredients: Chicken Stock, Broad Beans, Butter, Onion, Rashers

Jamie's Broad Bean, Fennel, Chilli & Lemon Risotto With Prawns ...

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BROAD BEAN & GOATS CHEESE RISOTTO WITH MINT – Riso Gallo UK

Risotto is a creamy and comforting dish that is perfect for a cozy night in. This recipe combines the rich flavors of bacon, parmesan cheese, and broad beans for a delicious and hearty meal. The addition of broad beans adds a unique twist to this classic dish, making it a must-try for any risotto lover.

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Broad Bean Salsa with Salmon

Main Ingredients: Salmon, Coconut Oil, Broad Beans, Cucumber, Red Onion

Baked Salmon with Broad Bean Salsa - amelia freer | Broad bean recipes ...

Sweet and spicy salmon with pea and broad bean mash Spicy Salmon, Broad ...

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This fresh and flavorful salsa is a perfect topping for grilled salmon or any other type of fish. The combination of broad beans, avocado, and tomatoes creates a healthy and delicious salsa that is bursting with flavor. Serve it as a side dish or as a topping for tacos or burrito bowls.

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Broad Bean, Mint & Ricotta Bruschette

Main Ingredients: Broad Beans, Extra Virgin Olive Oil, Lemon, Mint

Broad bean, mint and ricotta bruschetta in 2020 | Broad bean recipes ...

BROAD BEAN & MINT RICOTTA HOT CAKES - Homegrown Kitchen

Brilliant broad beans | Food guide, Primal recipes, Vegetarian recipes

Broad Bean, Mint & Ricotta Salad - Izy Hossack - Top With Cinnamon ...

Bruschetta is a classic appetizer that is perfect for any occasion. This recipe takes the traditional version to the next level by adding broad beans, mint, and ricotta cheese for a fresh and tasty twist. It's a great way to incorporate more vegetables into your diet without sacrificing flavor.

13 of 20

Broad Bean Soup with Smoked Salmon

Main Ingredients: Smoked Salmon, Broad Beans, Frozen Green Peas, Cream

Mango & Tomato: Smoked Salmon, Potato & Vegetable Soup

Creamy Smoked Ham and Bean Soup | Modern Farmhouse Eats

This soup is a perfect way to warm up on a cold day. Made with smoked salmon, potatoes, and broad beans, this soup is hearty and flavorful. The combination of smoky salmon and creamy broad beans creates a unique and delicious flavor that will keep you coming back for more.

14 of 20

Broad Bean, Pea and Mint Dip

Main Ingredients: Broad Beans, Peas, Lemon, Fresh Mint, Olive Oil, Salt

Broad Bean Dip - Jo's Kitchen Larder

Broad Bean & Pea Salad - My Fussy Eater | Easy Kids Recipes

Starbooks: PEA, BROAD BEAN AND BASIL DIP

This vibrant and refreshing dip is perfect for a summer picnic or a party. Made with frozen peas, broad beans, and fresh mint, this dip has a bright green color and a fresh and tangy flavor. Serve it with pita chips or vegetables for a healthy and delicious snack.

15 of 20

Broad Bean Stir Fry / Avaraikai Poriyal

Main Ingredients: Broad Beans, Onion, Grated Coconut, Red Chillies

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This simple and flavorful stir fry is a popular dish in South Indian cuisine. Made with broad beans and a blend of spices, this dish is a great way to incorporate more vegetables into your diet. Serve it as a side dish or as a main course with rice or roti.

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Satay Mushroom, Broad Bean and Broccoli

Main Ingredients: Mushrooms, Broccoli, Broad Beans, Brown Rice, Satay

Broccoli Brown Rice Bowl with Almond Satay Sauce | Recipe | Real food ...

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This vegetarian dish is packed with flavor and nutrients. The combination of mushrooms, broad beans, and broccoli creates a delicious and filling meal that is perfect for a meatless Monday dinner. The addition of satay sauce adds a savory and nutty flavor to this dish.

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Broad bean and Spinach dip

Main Ingredients: Broad Beans, Spinach, Lemon Juice, Tahini, Salt, Extra

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If you're looking for a healthy and delicious dip to serve at your next party, this broad bean and spinach dip is a must-try. Made with frozen spinach, broad beans, and greek yogurt, this dip is packed with protein and nutrients. Serve it with pita chips or vegetables for a guilt-free snack.

18 of 20

Broad Bean and Feta Salad

Main Ingredients: Broad Beans, Feta Cheese, Kalamata Olives, Oregano

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This refreshing and flavorful salad is perfect for a summer lunch or as a side dish for a BBQ. Made with broad beans, feta cheese, and cherry tomatoes, this salad is light and fresh. The addition of a simple vinaigrette dressing ties all the ingredients together for a delicious and satisfying meal.

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Broad Bean And Ricotta Tarts

Main Ingredients: Frozen Puff Pastry, Egg, Broad Beans, Mascarpone

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These individual tarts are a great way to use up leftover broad beans. The combination of ricotta cheese and broad beans creates a creamy and flavorful filling that pairs well with the crispy tart crust. Serve them as an appetizer, side dish, or as a light lunch option.

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Broccoli and Broad Bean Risotto

Main Ingredients: Olive Oil, Onion, Garlic, Arborio Rice, Dry White Wine

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Risotto lovers will enjoy this flavorful and hearty dish. Made with broccoli, broad beans, and parmesan cheese, this risotto is packed with nutrients and flavor. The addition of broad beans adds a unique and delicious twist to this classic dish, making it a must-try for any risotto lover.

Ingredients:

For the beans:

- 1 lb fresh or frozen broad beans - 2 tbsp vegetable oil - 1 tsp Sichuan peppercorns - 2 cloves garlic, minced - 1 inch ginger, minced - 1 red chili, sliced - Salt, to taste - 1 tbsp Chinese cooking wine

For the sauce:

- 2 tbsp light soy sauce - 1 tbsp dark soy sauce - 1 tbsp black vinegar - 1 tsp sugar - 1 tsp sesame oil - Green onions for garnish

Instructions:

1. Prepare the beans:

If using fresh broad beans, remove them from their pods and blanch them in boiling water for 2 minutes. Then, remove the outer skin from the beans by pinching the skin and gently squeezing the bean out. If using frozen broad beans, simply thaw them before cooking.

2. Heat up a wok or large skillet:

Add the vegetable oil and Sichuan peppercorns and let them infuse the oil for about 30 seconds. Then, add in the minced garlic, ginger, and sliced red chili. Stir-fry for about a minute until fragrant.

3. Add in the beans:

Toss in the prepared beans and stir-fry for 2-3 minutes until they are slightly browned and tender. Season with salt to taste.

4. Pour in the Chinese cooking wine:

Add the cooking wine to the wok and stir-fry for another minute.

5. Make the sauce:

In a small bowl, mix together the light soy sauce, dark soy sauce, black vinegar, sugar, and sesame oil.

6. Pour the sauce over the beans:

Pour the sauce over the beans and stir-fry for an additional 2-3 minutes until the beans are evenly coated and the sauce has thickened slightly.

7. Garnish and serve:

Garnish the dish with chopped green onions and serve hot with rice or noodles. This Chinese broad beans recipe is a perfect balance of spicy, savory, and tangy flavors. The Sichuan peppercorns add a subtle numbing sensation to the dish, while the Chinese cooking wine helps to bring out the natural sweetness of the beans. The sauce, made with a combination of soy sauce, black vinegar, and sesame oil, adds depth and richness to the dish. This recipe can also be easily adapted to be vegetarian or vegan by omitting the Chinese cooking wine and using a vegetarian oyster sauce instead. Try this traditional Chinese recipe for broad beans and enjoy a delicious and nutritious meal that will transport your taste buds to China.