16 Brinjal Salad Indian Recipe Unlock Flavor Sensations!
Published on: Mar 28, 2024
Brinjal, also known as eggplant or aubergine, is a versatile vegetable that is commonly used in Indian cuisine. It is a popular ingredient in curries, stews, and even salads. While many people may not think of using brinjal in a salad, it adds a unique and delicious flavor to this dish. In this article, we will share with you a simple and tasty brinjal salad Indian recipe that is perfect for any occasion.
Main Ingredients: Chickpeas, Olive Oil, Onions, Turmeric, Cumin, Ground
This refreshing salad is a perfect blend of Indian and Western flavors. Curried chickpeas are combined with crisp vegetables and a tangy dressing for a delicious and nutritious meal. It's a great way to use up leftover chicken or turkey, or can be made vegetarian by omitting the meat altogether. Chickpeas are a great source of plant-based protein and fiber, making this dish a healthy option for any meal.
2of 20
Leftover Turkey (or chicken) Salad with Indian Spices,...
Main Ingredients: Turkey, Green Onions, Chopped Cilantro Fresh, Cashews
Don't know what to do with all that leftover turkey or chicken? Look no further than this tasty Indian-inspired salad. Dressed in a blend of Indian spices, this salad is bursting with flavor. The addition of fruit, nuts, and herbs adds a unique twist to the traditional turkey/chicken salad. Serve it on a bed of greens or in a wrap for a satisfying meal.
3of 20
Roasted Vegetable Salad
Main Ingredients: Eggplant, Butternut Squash, Medium Zucchini, Seeds
If you're looking for a hearty and filling salad, this roasted vegetable salad is the one for you. Roasted vegetables like eggplant, bell peppers, and zucchini are tossed with a spicy Indian dressing and served over a bed of greens. It's a great dish to make in large batches and enjoy throughout the week as a healthy lunch or dinner option.
4of 20
Spinach and Eggplant Salad
Main Ingredients: Fresh Spinach Leaves, Cherry Tomatoes, Red Onion
This spinach and eggplant salad is a great way to incorporate more vegetables into your diet. The combination of spinach and eggplant creates a rich and hearty base for this salad. Topped with a creamy baba ghanoush dressing, this dish is both satisfying and nutritious.
5of 20
Baba Ghanoush Dip and Salad Dressing
Main Ingredients: Eggplant, Tahini, Garlic, Fresh Lemon, Salt, Cayenne
Baba ghanoush is a popular Middle Eastern dip made from roasted eggplant, tahini, and spices. But did you know it also makes a delicious salad dressing? Simply thin it out with some lemon juice and olive oil, and you have a creamy and flavorful dressing for your salad. It's a great way to add some variety to your salad game.
6of 20
Indian Goddess Dressing
Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
This Indian goddess dressing is a versatile and flavorful addition to any salad. Made with a base of Greek yogurt, it's a healthier alternative to traditional creamy dressings. The use of Indian spices like cumin and coriander adds a unique and delicious twist to this dressing.
Looking for a light and refreshing salad? Look no further than this spicy Indian cucumber salad. Thinly sliced cucumbers are tossed in a spicy dressing made with chili powder, cumin, and mustard seeds. It's the perfect accompaniment to any meal and adds a pop of flavor and color to your plate.
8of 20
Indian Chaat Salad
Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
Chaat is a popular street food in India, and this Indian chaat salad is a healthier take on the classic dish. A mix of chickpeas, potatoes, and chaat masala creates a flavorful and satisfying base for this salad. Topped with crunchy sev and a tangy tamarind chutney, this salad is a party in your mouth.
This Indian cucumber salad is a simple yet tasty dish that is perfect for hot summer days. Thinly sliced cucumbers are marinated in a spicy and tangy dressing made with green chilies, lemon juice, and chaat masala. It's a great side dish for any Indian meal or can be enjoyed on its own as a light and refreshing snack.
10of 20
Indian Cucumber Salad (Kachumber)
Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
Kachumber is a traditional Indian salad made with cucumbers, tomatoes, and onions. This Indian cucumber salad is a variation of that, with the addition of cilantro and a spicy dressing made with red chili powder and chaat masala. It's a great way to incorporate more vegetables into your diet and is bursting with Indian flavors.
11of 20
Indian Carrot Salad
Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil
Carrots are not often seen in salads, but this Indian carrot salad will change your mind. Grated carrots are tossed in a spicy dressing made with mustard seeds, curry leaves, and red chili powder. It's a great way to add some color and crunch to your salad game.
12of 20
Indian Spinach Salad
Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
This Indian spinach salad is a delicious and nutritious way to enjoy this leafy green. The addition of roasted chickpeas adds some protein and crunch, while the Indian spiced dressing brings all the flavors together. It's a great option for a healthy and filling lunch or dinner.
Potato salad gets an Indian twist with this Indian potato salad. Boiled potatoes are tossed in a creamy and tangy dressing made with Greek yogurt, mustard seeds, and curry leaves. It's a great side dish for any Indian meal and is sure to be a crowd-pleaser.
14of 20
Indian Cabbage Salad
Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
Cabbage may not be the most exciting vegetable, but this Indian cabbage salad will change your mind. Thinly sliced cabbage is combined with spicy chickpeas and a tangy dressing made with lemon juice and chaat masala. It's a great way to add some crunch and flavor to your salads.
15of 20
Indian Spiced Chickpea Salad
Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
If you're a fan of chickpeas, you'll love this Indian spiced chickpea salad. A mix of cumin, coriander, and garam masala creates a flavorful dressing for the chickpeas, which are then mixed with crunchy vegetables and herbs. It's a great option for a healthy and satisfying lunch or dinner.
16of 20
Spiralized Indian Waldorf Salad
Main Ingredients: Plain Greek Yogurt, Lime Juice, Curry Powder, Ground
Put a spin on the classic Waldorf salad with this spiralized Indian Waldorf salad. Spiralized apples and carrots are combined with raisins, walnuts, and a creamy dressing made with Greek yogurt and Indian spices. It's a fun and delicious way to enjoy this popular salad.
17of 20
Indian style Beet Salad
Main Ingredients: Beet, Green Chilies, Onion, Cilantro, Coconut, Peanuts
Beets are not often seen in salads, but this Indian-style beet salad is a great way to incorporate this nutritious vegetable into your diet. Thinly sliced beets are combined with crunchy peanuts and a spicy dressing made with mustard seeds and curry leaves. It's a unique and flavorful salad that is sure to impress.
18of 20
Chana Chaat – Indian Chickpea Salad
Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
Chaat is a popular Indian snack, and this chana chaat is a healthier version of it. Chickpeas are the star of this dish, along with crunchy sev, tangy tamarind chutney, and a blend of Indian spices. It's a great option for a quick and easy snack or a light lunch.
19of 20
Indian Inspired Pasta Salad
Main Ingredients: Chick Peas, Cucumber, Roma Tomatoes, Red Onion
Pasta salad gets a makeover with this Indian-inspired pasta salad. Rotini pasta is tossed with colorful vegetables, crunchy peanuts, and a creamy Indian dressing made with Greek yogurt and Indian spices. It's a great way to add some variety to your pasta dishes and is sure to be a hit at any gathering.
20of 20
Indian Onion Salad (Laccha Pyaaz)
Main Ingredients: Red Onion, Red Chili Powder, Cumin Powder, Chaat
This simple yet flavorful Indian onion salad is a staple in many Indian households. Thinly sliced onions are marinated in a tangy dressing made with lemon juice and Indian spices. It's a great accompaniment to any Indian meal and adds a pop of flavor to your plate.
How to Make Brinjal Salad Indian Recipe
Ingredients:
1 large brinjal, cut into small cubes
1 cup cherry tomatoes, halved
1 small red onion, thinly sliced
1 green chili, finely chopped
1/4 cup fresh coriander, chopped
1/4 cup mint leaves, chopped
1/4 cup roasted peanuts, roughly chopped
1 tablespoon olive oil
1 tablespoon lemon juice
Salt and pepper to taste
Instructions:
In a large bowl, combine the brinjal, cherry tomatoes, red onion, green chili, coriander, and mint leaves.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and toss well to combine.
Top the salad with the roasted peanuts for an extra crunch.
Serve immediately or chill in the fridge for a few hours before serving.
Tips:
For a spicier salad, add more green chilies or a dash of Indian chili powder.
If you don't have roasted peanuts, you can use any other nuts or seeds of your choice.
This salad can also be served as a side dish to complement your main course.
Feel free to add other vegetables such as bell peppers, cucumber, or carrots to the salad for more texture and flavor.
This brinjal salad Indian recipe is not only delicious, but it is also packed with nutrients. Brinjal is a good source of vitamins and minerals, while the fresh herbs and vegetables provide an array of health benefits. So next time you are looking for a healthy and flavorful salad, give this recipe a try. Your taste buds and body will thank you.
/Southern-Pulled-Pork-Sandwich-56a82a5a3df78cf7729cb69b.jpg)
