15 Brazilian Swordfish Recipe Elevate Your Taste Buds!
Published on: Mar 14, 2024
Brazilian swordfish is a delicious and versatile fish that can be prepared in a variety of ways. From grilling to baking, this fish is a staple in many Brazilian dishes. In this article, we will explore a mouth-watering Brazilian swordfish recipe that is sure to impress your taste buds and leave you craving for more.
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Brazilian Swordfish with Mango Salsa
Ingredients:
1 pound fresh swordfish steaks
1 tablespoon olive oil
1 teaspoon sea salt
1 teaspoon black pepper
1 mango, diced
1 avocado, diced
1/4 cup red onion, diced
1 jalapeno, seeded and minced
1/4 cup cilantro, chopped
1 lime, juiced
Instructions:
Preheat your grill to medium-high heat.
Rub the swordfish steaks with olive oil and season with sea salt and black pepper.
Grill the swordfish for 5-6 minutes on each side, or until it flakes easily with a fork.
In a small bowl, mix together the diced mango, avocado, red onion, jalapeno, cilantro, and lime juice to make the mango salsa.
Top the grilled swordfish with the mango salsa and serve hot.
This Brazilian swordfish recipe is bursting with flavors and textures. The juicy and flaky swordfish pairs perfectly with the sweet and tangy mango salsa. The sea salt and black pepper enhance the natural flavors of the fish, while the jalapeno adds a hint of spiciness to the dish. The cilantro and lime juice add a refreshing touch to balance out the flavors.
Not only is this dish delicious, but it is also packed with nutrients. Swordfish is a great source of lean protein and is rich in omega-3 fatty acids, which are essential for heart health. The mango salsa adds a dose of vitamins and antioxidants, making this dish a nutritious and satisfying meal.
In conclusion, this Brazilian swordfish with mango salsa recipe is a must-try for any seafood lover. It is easy to prepare, bursting with flavors, and packed with nutrients. Impress your friends and family with this delicious and healthy dish at your next gathering.