20 Brazilian Soup Recipe Vegetable You Won't Believe The Taste!

Published on: Mar 15, 2024

Brazilian cuisine is a fusion of cultural influences, resulting in delicious and unique dishes. Among the most popular dishes is the Brazilian vegetable soup, known as "sopa de legumes." This hearty soup is packed with a variety of vegetables, creating a flavorful and nutritious meal. Not only is it easy to make, but it is also a great way to incorporate more vegetables into your diet. Let's take a closer look at this delicious and nutritious Brazilian soup recipe.

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1 of 20

Hearty Vegetable Soup

Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
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If you're a fan of comforting and nourishing soups, then you'll love this hearty vegetable soup recipe. Packed with a variety of nutritious veggies like carrots, celery, potatoes, and tomatoes, this soup is not only delicious but also healthy for you. The best part? It's easy to make, making it a great option for a quick weeknight meal.
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Kimchi Ramen Noodle Soup

Main Ingredients: Coconut Oil, Minced Ginger, Thai Red Curry Paste, Leek
A rich and flavorful noodle soup flavored with kimchi, ginger, and ...
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Spice up your soup game with this unique and flavorful kimchi ramen noodle soup. Made with ramen noodles, kimchi, mushrooms, and green onions, this soup is a fusion of Korean and Japanese flavors. It's perfect for a cold day when you're craving something warm and spicy.
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Emily's Favorite Vegetable Soup

Main Ingredients: Organic Carrots, Diced Tomatoes, Onions, Garlic, Celery
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This vegetable soup recipe is a classic and a favorite among many. It's simple yet satisfying with tons of flavor. Made with fresh veggies like zucchini, corn, and green beans, this soup is packed with nutrients and perfect for a light and healthy meal.
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Beef Vegetable Soup

Main Ingredients: Chuck, Tomato Juice, Stewed Tomatoes, Beef Broth
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Warm up with a bowl of this comforting beef vegetable soup. Made with chunks of tender beef, carrots, potatoes, and peas, this soup is a hearty and satisfying meal in itself. Slow-cooked to perfection, this soup is perfect for a cozy night in.
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Grandma's Hamburger Soup

Main Ingredients: Ground Beef, Tomato Juice, Potatoes, Veggies, Green
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If you're looking for a soup that's nostalgic and comforting, then you need to try this hamburger soup recipe. Passed down from generation to generation, this soup is simple yet delicious. Made with ground beef, veggies, and herbs, this soup will remind you of homecooked meals at your grandma's house.
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Meatball Soup

Main Ingredients: Italian Style Stewed Tomatoes, Beef Broth, Veggies
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Who doesn't love a good meatball? This soup recipe takes meatballs to a whole new level by adding them to a rich and flavorful broth. Packed with fresh veggies, cannellini beans, and Italian herbs, this soup is bursting with flavor. It's perfect for a cozy and filling meal.
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Quick Veggie Soup with Egg Dumplings & Dill

Main Ingredients: Boiling Water, Vegetable, Veggies, Large Potatoes
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This soup recipe is a unique and delicious twist on a classic vegetable soup. Instead of traditional noodles, this recipe uses fluffy egg dumplings that are packed with flavor from fresh dill. Loaded with nutritious veggies, this soup is perfect for a quick and healthy meal.
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Spring Minestrone Soup with Chickpeas

Main Ingredients: Vegetable, Minestrone, Olive Oil, Medium Onion, Fennel
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Pin on beans
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Spring is the perfect time for fresh and light soups, and this spring minestrone is no exception. Loaded with colorful veggies like asparagus, peas, and carrots, this soup is packed with fresh and delicious flavors. Plus, the addition of chickpeas adds a protein boost making it a satisfying meal.
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Crockpot Moroccan Lentil and Chickpea Soup.

Main Ingredients: Green Lentil, Sweet Onion, Fresh Ginger, Garlic
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This soup recipe is a flavorful and hearty meal that's perfect for a busy day. Simply throw all the ingredients into your crockpot and let it cook while you go about your day. The Moroccan spices add a unique and delicious twist to this nutritious soup.
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Slow-Cooker Vegetable Soup

Main Ingredients: Ground Beef, Onion, Shoepeg Corn, Field Peas, Butter
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There's nothing easier than a slow-cooker meal, and this vegetable soup recipe is no exception. Simply chop up fresh veggies and throw them into the slow cooker with tomato sauce and vegetable broth. Let it cook for a few hours and come back to a delicious and healthy meal.
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Tomato Vegetable Soup

Main Ingredients: Diced Red Onion, Garlic, Low Sodium Vegetable Broth
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If you're a fan of tomato soup, then you'll love this twist on the classic recipe. This recipe adds nutritious veggies like carrots, celery, and zucchini to create a thicker and heartier soup. Flavored with Italian herbs and garlic, this soup is bursting with flavor.
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Easy Italian Tortellini Soup

Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
Easy Tortellini Soup - Jo Cooks
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This creamy tomato tortellini soup is sure to be a hit with your family ...
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This soup recipe is a crowd pleaser and perfect for a family dinner. The addition of tortellini makes it filling and satisfying, while the Italian flavors add a delicious twist. Ready in under 30 minutes, this soup is perfect for those busy weeknights.
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Instant Pot Hamburger Soup

Main Ingredients: Ground Beef, Yellow Onion, Garlic Cloves, Sweet Potato
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The Instant Pot makes cooking quick and easy, and this hamburger soup recipe is no exception. Bursting with flavor from ground beef, veggies, and herbs, this soup is perfect for a busy day when you don't have time to cook. Comforting and satisfying, this soup is a must-try.
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Spring Vegetable and Chickpea Minestrone-

Main Ingredients: Vegetable, Minestrone, Olive Oil, Onion, Fennel Bulb
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This colorful and flavorful minestrone soup is the perfect way to celebrate the arrival of spring. Packed with fresh veggies like zucchini, carrots, and peas, this soup is loaded with nutrients and flavor. The addition of chickpeas makes it a satisfying meal.
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Vegan Mulligatawny Soup

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Fresh Ginger
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If you're a fan of Indian cuisine, then you'll love this vegan mulligatawny soup. Made with coconut milk, lentils, and a blend of Indian spices, this soup is creamy, flavorful, and healthy. Serve it with naan bread for a complete and satisfying meal.
16 of 20

Slow Cooker Italian Orzo Soup

Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
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This slow cooker soup recipe is a game-changer for busy days. Simply throw all the ingredients into your slow cooker and let it cook for a few hours. The orzo pasta adds a delicious and filling element to this flavorful Italian soup.
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Slow Cooker Turkey and Vegetable Soup

Main Ingredients: Ground Turkey, Pasta Sauce, Diced Tomatoes, Black
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Looking for a way to use up leftover Thanksgiving turkey? Look no further than this delicious and nutritious soup recipe. Packed with fresh veggies and tender turkey, this soup is easy to make and perfect for a cold day.
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Slow Cooker Ham and Vegetable Soup

Main Ingredients: Cubed Ham, Veggies, Chicken Broth, Cream Of Chicken
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This comforting and satisfying soup is a great way to use up leftover ham. Simply throw all the ingredients into your slow cooker and let it cook for a few hours. The ham adds a delicious and salty element to this flavorful vegetable soup.
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Anything-You-Have Coconut Curry Soup

Main Ingredients: Oil, Onion, Garlic, Ginger, Red Curry Paste, Turmeric
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This soup recipe is a great way to use up any leftover veggies you have in your fridge. Simply chop them up, add them to a pot with coconut milk and curry paste, and let it simmer for a flavorful and healthy meal. Serve it over rice or with naan bread for a complete meal.
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Ginger Chicken Soup

Main Ingredients: Rice, Chicken Breasts, Chicken Stock, Veggies, Ginger
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This flavorful and comforting soup is perfect for when you're feeling under the weather. The addition of fresh ginger adds a zesty kick to this chicken and vegetable soup. Simple yet satisfying, this soup is a must-try for ginger lovers.

The Benefits of Vegetable Soup

Vegetable soup is a staple in Brazilian cuisine and for good reason. It is not only delicious but also packed with health benefits. The combination of vegetables in this soup provides a variety of vitamins, minerals, and fiber, making it a nutrient-dense meal. Additionally, vegetable soup is low in calories and fat, making it a great option for those looking to maintain a healthy weight.

Key Ingredients in Brazilian Vegetable Soup

The key to making a delicious Brazilian vegetable soup lies in the choice of vegetables. The most commonly used vegetables in this soup are carrots, potatoes, onions, and tomatoes. These vegetables not only add flavor and texture to the soup but also provide a variety of nutrients. Carrots are rich in beta-carotene, which is essential for eye health, while potatoes are a good source of potassium and vitamin C. Onions and tomatoes add a depth of flavor and are also rich in antioxidants.

The Role of Seasonings

In addition to vegetables, the seasonings used in this soup play a crucial role in its taste. Garlic, parsley, and bay leaves are commonly used to flavor the soup. Garlic is known for its immune-boosting properties, while parsley is a good source of vitamin K and antioxidants. Bay leaves add a subtle earthy flavor to the soup, making it even more delicious.

Making the Perfect Brazilian Vegetable Soup

Now that we know the key ingredients and seasonings, let's look at how to make this delicious soup. Start by sautéing the onions and garlic in a large pot. Next, add the remaining vegetables and seasonings and let them cook for a few minutes. Then, add water or vegetable broth and let the soup simmer until the vegetables are tender. Finally, add in some beans for added protein and let it simmer for a few more minutes. Your Brazilian vegetable soup is now ready to be served and enjoyed. In conclusion, Brazilian vegetable soup is a delicious and nutritious dish that is easy to make and packed with health benefits. It is a great way to incorporate more vegetables into your diet and is a perfect meal for any season. So why not give this recipe a try and experience the flavors of Brazil in your own kitchen?
20 brazilian soup recipe vegetable You won't believe the taste!

Hearty Vegetable Soup

yield: 5 total time: 30 minutes
4.8 Stars (25 reviews)
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Ingredients

  • 1 diced tomatoes 26 ounces, canned or box
  • 1 veggies 16 ounce bag mixed, green beans, corn, peas, carrots
  • 4 cups vegetable broth less for chunkier soup
  • 1/2 onion diced
  • 1 celery stalk diced
  • 1 lemon juice of
  • 2 teaspoons cumin
  • 1/2 cup fresh parsley chopped
  • 1/2 teaspoon Himalayan salt pink
  • black pepper to taste
  • 1 bay leaf whole

Nutrition

  • Calories : 40 calories
  • Carbohydrate : 10 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • Sodium : 760 milligrams
  • Sugar : 4 grams
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