17 Brazilian Okra Recipe You Must Try Them!

Published on: Mar 14, 2024

Okra, also known as lady's finger, is a popular vegetable in Brazilian cuisine. Its unique texture and flavor make it a versatile ingredient in many recipes, and one dish that truly highlights its deliciousness is Brazilian okra recipe. This traditional dish is loved by many for its simple yet flavorful taste, and is a must-try for anyone looking to explore the flavors of Brazilian cuisine.

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Okra Soup

Main Ingredients: Canola Oil, Bacon, Dried Thyme, Garlic, Small Yellow
Okro Soup (African Okra Soup) - Low Carb Africa
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Okra soup is a classic Southern dish that is full of flavor and perfect for the colder months. This hearty soup is made with tender okra, tomatoes, and a variety of spices that create a rich and satisfying broth. You can add chicken or sausage to make it even heartier, or keep it vegetarian for a lighter option.
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Jambalaya

Main Ingredients: Olive Oil, Celery, White Onion, Red Bell Pepper, Bell
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Jambalaya is a popular Cajun dish that is a favorite in the South. It's a one-pot meal that is similar to a paella, with a flavorful mix of rice, vegetables, and chicken, sausage, and shrimp. The spices used in this dish give it a unique and bold flavor that is sure to impress. Serve it up with some cornbread for a complete meal.
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Chicken Andouille Sausage Gumbo

Main Ingredients: Chicken, Water, Okra, Unsalted Butter, All Purpose
New Orleans Chicken Andouille Sausage Gumbo - Jessica Gavin
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This classic gumbo recipe combines tender chicken and spicy Andouille sausage with a variety of vegetables and spices to create a rich and flavorful dish. The key to a good gumbo is the roux, which is made by cooking flour and oil until it turns a deep, rich brown color. This dish is perfect for a game day or any time you're craving some delicious Southern comfort food.
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Creole Jambalaya

Main Ingredients: Extra Virgin Olive Oil, Garlic, Yellow Onion, Chopped
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Creole jambalaya is a variation on the classic Cajun dish that originated in New Orleans. It's made with a tomato-based sauce and is usually spicier than its Cajun counterpart. This dish typically includes a mix of chicken, sausage, and shrimp, along with bell peppers, onions, and celery. It's a perfect dish for entertaining, as it can easily be doubled to feed a crowd.
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Fried Okra

Main Ingredients: Okra, Flour, Salt, Pepper, Egg, Milk, Vegetable Oil
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Fried okra is a staple in Southern cuisine, and for good reason. The crispy, golden-brown okra is the perfect side dish to any barbecue or seafood meal. To make this dish, simply coat sliced okra in a mixture of cornmeal and flour, then fry until crispy and delicious. Serve it up with some remoulade sauce for dipping for a tasty treat.
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Gumbo

Main Ingredients: Canola Oil, Okra, Unsalted Butter, All Purpose Flour
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Gumbo is a quintessential Southern dish that is made with a variety of ingredients, including okra, chicken, sausage, and shrimp. This dish is typically served over rice and is perfect for a crowd. With its rich and flavorful broth, gumbo is the ultimate comfort food and is sure to warm you up on a cold day.
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Chili Roasted Okra

Main Ingredients: Okra, Sesame Oil, Red Pepper Flakes, Salt, Pepper
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If you're looking for a new way to enjoy okra, try roasting it with a touch of chili powder. This simple dish is a great way to highlight the natural flavors of okra while adding a little bit of spice. Serve it as a side dish or add it to a salad for a tasty and healthy meal.
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Stewed Okra and Tomatoes

Main Ingredients: Bacon Fat, Yellow Onion, Jalapeno, Garlic Cloves
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This classic Southern dish combines the flavors of okra and tomatoes to create a delicious and hearty stew. The okra is simmered with tomatoes, onions, and seasonings until tender and flavorful. Serve it up with some rice for a complete and satisfying meal.
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Chicken and Andouille Sausage Gumbo (aka Gumbo Ya Ya)

Main Ingredients: Vegetable Oil, Flour, Chicken, Black Pepper, Salt, All
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This traditional gumbo recipe is full of flavor and spice, thanks to the addition of Andouille sausage and Creole seasoning. The chicken and sausage are cooked in a rich broth with okra, bell peppers, and other vegetables to create a delicious and hearty dish. Serve it up with some cornbread for a true Southern meal.
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Easy Baked Okra

Main Ingredients: Okra, Olive Oil, Paprika, Salt, Cayenne Pepper
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If you're looking for a healthier way to enjoy okra, try baking it in the oven. Simply toss sliced okra with olive oil, salt, and pepper, and bake until crispy. This dish is perfect for a quick and easy side dish, and it pairs well with a variety of main courses.
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New Orleans Jambalaya

Main Ingredients: Olive Oil, Ribs, Red Onion, Bell Peppers, Jalapeno
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New Orleans jambalaya is a classic dish that is full of flavor and spice. This one-pot meal is made with a variety of ingredients, including chicken, sausage, shrimp, and rice. The combination of spices and vegetables creates a delicious and satisfying dish that is perfect for a Mardi Gras celebration or any time you're in the mood for some Cajun cuisine.
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Slow-Cooker Vegetable Soup

Main Ingredients: Ground Beef, Onions, Frozen Mixed Vegetables, Frozen
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This slow-cooker vegetable soup is a great way to use up leftover okra and other vegetables. Simply toss everything into the slow cooker and let it cook all day for a delicious and healthy meal. You can add chicken or sausage to make it heartier, or keep it vegetarian for a lighter option.
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Creole Okra

Main Ingredients: Boneless Chicken, Canola Oil, Jalapeno Peppers, Garlic
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Creole okra is a delicious side dish that is perfect for any meal. The okra is cooked with a variety of vegetables and spices, including tomatoes, onions, and bell peppers, to create a flavorful and unique dish. Serve it up with some rice for a complete and satisfying meal.
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Brunswick Stew

Main Ingredients: Vegetable Oil, Large Onions, Garlic Cloves, Crushed Red
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Brunswick stew is a classic Southern dish that is made with a variety of meats, vegetables, and spices. This hearty stew is perfect for a cold day and is sure to warm you up. You can use chicken, pork, or beef in this recipe, and it can be made on the stovetop or in a slow cooker for added convenience.
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Gumbo from Scratch with a Gumbo Roux

Main Ingredients: Boneless Skinless Chicken Thighs, Andouille Sausage
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If you really want to impress your guests with a homemade gumbo, try making it from scratch with a homemade gumbo roux. This mixture of flour and oil is cooked until it turns a deep, rich brown color, giving the gumbo its signature flavor. Add in your choice of meats and vegetables for a truly authentic and delicious dish.
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Slow Cooker Gumbo

Main Ingredients: Chicken Thighs, Shrimp, Andouille Sausage, Bell Pepper
For an easy and convenient way to make gumbo, try using a slow cooker. Simply toss in your meats, vegetables, and spices, and let it cook all day for a delicious and flavorful dish. This is a great option for busy weeknights or when you're entertaining a crowd.
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Chicken Sausage Gumbo Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Celery, Green
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This hearty gumbo soup is a lighter version of the classic dish, but it's still full of flavor and spice. It's made with chicken sausage, okra, and a variety of vegetables, and can be served over rice or with some crusty bread on the side.
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Gumbo ~ Shrimp, Chicken, Andouille Sausage

Main Ingredients: Vegetable Oil, All Purpose Flour, Onions, Red Bell
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This gumbo recipe is a true celebration of flavors and textures, thanks to the combination of shrimp, chicken, and Andouille sausage. The variety of spices and vegetables used in this dish create a rich and satisfying broth that is perfect for dipping some French bread into.
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Sauteed Okra

Main Ingredients: Okra, White Onion Sliced, Olive Oil, Sea Salt, Spices
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Sauteed okra is a quick and easy side dish that is perfect for any meal. Simply sauté sliced okra in a pan with some olive oil, garlic, and spices, and you'll have a delicious and healthy side dish in no time. This dish is perfect for a summer barbecue or any time you're in the mood for some Southern cooking.
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Okra and Tomatoes

Main Ingredients: Vegetable Oil, Onion, Garlic, Okra, Tomatoes, Chicken
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Okra and tomatoes is a classic Southern dish that is both simple and delicious. The combination of okra, tomatoes, and spices creates a flavorful and healthy side dish that pairs well with a variety of main courses. Serve it up with some cornbread for a complete and satisfying meal.

The Perfect Combination of Flavors

When it comes to Brazilian okra recipe, the key to its deliciousness lies in the perfect combination of flavors. The dish typically consists of okra, onions, tomatoes, garlic, and chili peppers, all sautéed together with a touch of olive oil. The result is a burst of flavors that will leave your taste buds wanting more. One of the main ingredients in this dish is okra, which is not only delicious but also highly nutritious. It is a good source of fiber, vitamins, and minerals, making it a great addition to any diet. Onions and garlic not only add depth of flavor but also have numerous health benefits, such as boosting the immune system and reducing inflammation.

Adding a Spicy Kick

To give the dish a little kick, chili peppers are added to the mix. These peppers not only add heat but also bring a unique flavor to the dish. They are also a good source of vitamin C and antioxidants. Combined with the other ingredients, they create a flavorful and nutritious dish.

Serving Suggestions

Brazilian okra recipe is often served as a side dish, but it can also be enjoyed as a main course with some rice or bread. It can also be served as a topping for grilled meats or added to soups and stews for extra flavor and texture. The possibilities are endless, making it a versatile dish that can be enjoyed in different ways. In conclusion, Brazilian okra recipe is a must-try for anyone looking to explore the flavors of Brazilian cuisine. Its combination of flavors and versatility make it a favorite among many. So why not give it a try and add a touch of Brazil to your next meal?
17 brazilian okra recipe You must try them!

Okra Soup

yield: 7 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons canola oil
  • 3 strips bacon finely chopped
  • 1/2 teaspoon dried thyme
  • 6 cloves garlic finely chopped
  • 1 small yellow onion finely chopped
  • 1 rib celery finely chopped
  • 1 bay leaf
  • kosher salt
  • freshly ground black pepper
  • 2 tablespoons tomato paste
  • 1 pound okra trimmed and cut into 1″ slices
  • 6 cups chicken stock
  • 28 ounces peeled tomatoes whole, crushed by hand

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 15 milligrams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 11 grams
  • SaturatedFat : 2 grams
  • Sodium : 560 milligrams
  • Sugar : 9 grams
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