18 Brazilian Lemonade With Stevia Recipe Ignite Your Passion For Cooking!
Published on: Mar 14, 2024
Brazil is a country known for its vibrant culture, beautiful beaches, and delicious cuisine. One popular drink that can be found on the streets of Brazil is Brazilian lemonade, also known as limonada suíça. This refreshing and tangy beverage is a perfect way to cool off on a hot summer day. However, traditional Brazilian lemonade is usually made with a significant amount of sugar. For those looking for a healthier alternative, this Brazilian lemonade with stevia recipe is the perfect solution. Not only does it use all-natural ingredients, but it also cuts down on the sugar content without sacrificing any of the flavor. Let's dive into how to make this guilt-free Brazilian lemonade using stevia.
This refreshing take on lemonade is perfect for those hot summer days. Made with limes and condensed milk, it has a creamy and tangy flavor that will leave you wanting more. It's the perfect accompaniment to your beer can chicken recipe, adding a burst of flavor to the dish.
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Lemonade
Main Ingredients: Fresh Squeezed Lemon Juice, Water, Ice Cubes, Stevia
Classic, simple, and oh so delicious. Lemonade is a staple for any summer gathering and pairs perfectly with grilled chicken. Add in some fresh herbs like mint or basil for an extra twist of flavor.
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Cherry Lemonade
Main Ingredients: Cherries, Lemon Juice, Stevia, Water
If you love the combination of sweet and tart, then this cherry lemonade is for you. The addition of juicy cherries adds a pop of color and flavor to your drink, making it a perfect match for your beer can chicken with its caramelized skin and juicy meat.
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Raspberry Lemonade
Main Ingredients: Fresh Raspberries, Lemon Juice, Water, Stevia, Club Soda
Take your lemonade up a notch with the addition of fresh raspberries. Not only does it add a vibrant pink color to your drink, but it also adds a sweet and tangy flavor that pairs perfectly with the smoky flavors of your beer can chicken. Don't forget to add in some ice for a cool and refreshing drink.
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Keto Raspberry Lemonade Muffins
Main Ingredients: Blanched Almond Flour, Baking Soda, Sea Salt, Large
For those following a keto diet, these muffins are the perfect way to satisfy your sweet tooth while still sticking to your meal plan. Made with almond flour and sweetened with stevia, they are a guilt-free treat to enjoy alongside your beer can chicken. They also make for a great on-the-go snack.
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Tone It Up Lemonade ☀
Main Ingredients: Lemons, Agave, Stevia, Cold Water, Ice, Water, Dried
Stay hydrated and refreshed with this lemonade recipe from Tone It Up. Made with fresh lemon juice, honey, and chia seeds, it's a delicious and healthy way to cool down on a hot day. Plus, the added chia seeds provide a boost of nutrients and fiber.
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Cream Cheese Pancakes
Main Ingredients: Cream Cheese, Large Eggs, Baking Powder, Canela
Satisfy your pancake cravings without the guilt with these cream cheese pancakes. Made with almond flour and cream cheese, they are low in carbs and perfect for those following a keto or low carb diet. Top them off with some fresh berries and a drizzle of sugar-free syrup for a delicious breakfast or brunch option.
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Fat-Burning Bedtime Shake
Main Ingredients: Nut Milk, Ice Cubes, Coconut Oil, Ground Turmeric
Give your body a boost of nutrients and aid in fat burning with this bedtime shake. Made with almond milk, spinach, and protein powder, it's a delicious and healthy way to end your day. Enjoy it alongside your beer can chicken dinner for a complete and balanced meal.
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Low Calorie Protein Bars
Main Ingredients: Rolled Oats, Oat Flour, Protein Powder, Low Fat Cottage
For a quick and easy snack, try these low calorie protein bars. Made with oats, protein powder, and peanut butter, they are a great source of protein and a perfect way to refuel after a workout. They also make for a great on-the-go snack when you're short on time.
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Keto Peanut Butter Bites
Main Ingredients: Natural Peanut Butter, Swerve, Blanched Almond Flour
For a sweet treat that won't derail your keto diet, try these peanut butter bites. Made with almond flour, peanut butter, and sugar-free chocolate chips, they are a delicious and guilt-free snack or dessert option. Enjoy them with your beer can chicken for a balanced and satisfying meal.
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Low Carb Pancakes for the Ketogenic Diet
Main Ingredients: Cream Cheese, Eggs, Pure Vanilla Extract, Coconut
Missing pancakes on your keto diet? Try this low carb version made with almond flour, cream cheese, and eggs. They have the same fluffy texture and delicious taste of traditional pancakes, but without all the carbs and sugar.
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How to Make Lemonade With Stevia
Main Ingredients: Lemons, Peppermint, Water, Stevia
For a low calorie and sugar-free option, try making lemonade with stevia instead of traditional sugar. It's a simple swap that will still give you a sweet and refreshing drink without any added guilt. Enjoy it with your beer can chicken for a balanced and flavorful meal.
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Protein Brownies
Main Ingredients: Protein Powder, Stevia, Almond Butter, Baking Soda
Satisfy your chocolate cravings with these protein brownies. Made with protein powder, almond butter, and cocoa powder, they are a healthier alternative to traditional brownies and a great way to add some protein to your diet. Enjoy them as a dessert or snack alongside your beer can chicken.
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Ombré Pink Drink
Main Ingredients: Ice, Tea, Coconut Milk, Lime Juice, Stevia
This pretty and refreshing drink is perfect for any summer gathering. Made with coconut milk, acai powder, and fresh berries, it's a delicious and colorful addition to your meal. Serve it with your beer can chicken for a complete and flavorful dinner.
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Keto Peanut Butter Cookies
Main Ingredients: Natural Peanut Butter, Stevia, Egg
These keto-friendly cookies are packed with peanut butter flavor and are perfect for satisfying your sweet tooth without any guilt. Made with almond flour and sweetened with stevia, they are a great option for those following a low carb or keto diet. Serve them with your beer can chicken for a balanced and satisfying meal.
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Peanut Butter Stevia Cookies
Main Ingredients: Stevia, Eggs, Vanilla, Peanut Butter
Another delicious and low calorie cookie option, these peanut butter stevia cookies are perfect for any peanut butter lover. Made with almond flour and sweetened with stevia, they are a guilt-free treat to enjoy alongside your beer can chicken. Add in some sugar-free chocolate chips for an extra indulgence.
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Skinny Vanilla Iced Coffee
Main Ingredients: Ice, Coffee, Vanilla Almond Milk, Pure Vanilla Extract
Cool down and get your caffeine fix with this skinny vanilla iced coffee. Made with almond milk and sweetened with stevia, it's a healthier and lower calorie option than traditional iced coffees. Enjoy it with your beer can chicken for a complete and satisfying meal.
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Easy Keto Chocolate Chip Cookies (Paleo & Sugar Free)
Main Ingredients: Cashew Butter, Eggs, Apple Cider Vinegar, Vanilla
For another delicious keto-friendly cookie option, try these easy chocolate chip cookies. Made with almond flour and sweetened with stevia, they are a healthier alternative to traditional cookies and a great way to satisfy your sweet tooth. Enjoy them with your beer can chicken for a balanced and flavorful meal.
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Cheesecake Bites
Main Ingredients: Graham Cracker Crumbs, Brown Sugar, Butter, Low Fat
Indulge in these creamy and delicious cheesecake bites without any guilt. Made with coconut flour and sweetened with stevia, they are a keto-friendly dessert option that will pair perfectly with your beer can chicken. Top them off with your favorite berries for an extra burst of flavor.
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The Ultimate Anti-inflammatory Smoothie
Main Ingredients: Berries, Leafy Greens, Ginger, Coconut Oil, Chia Seeds
Packed with anti-inflammatory ingredients like turmeric and ginger, this smoothie is not only delicious but also beneficial for your health. Made with almond milk, spinach, and protein powder, it's a great way to start your day or refuel after a workout. Enjoy it with your beer can chicken for a balanced and nutritious meal.
The Health Benefits of Stevia
What is Stevia?
Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It has been used for centuries in South America as a sugar substitute and has gained popularity in recent years due to its zero-calorie content and low glycemic index. This makes stevia a suitable alternative for those looking to manage their blood sugar levels or reduce their sugar intake.
Benefits of Using Stevia in Brazilian Lemonade
Replacing sugar with stevia in this Brazilian lemonade recipe has several health benefits. First and foremost, it significantly reduces the sugar content of the drink, making it a suitable option for those with diabetes or those trying to limit their sugar intake. Additionally, stevia has been found to have anti-inflammatory and antioxidant properties, making it a healthier choice for overall well-being. It also has a much lower impact on blood sugar levels compared to sugar, making it a great option for those watching their weight.
Other Nutritional Benefits
Apart from its health benefits, stevia also contains essential nutrients such as vitamins A and C, iron, and calcium. This means that by swapping out sugar for stevia in your Brazilian lemonade, you're not only cutting down on calories, but you're also adding some nutritional value to your drink.
The Recipe
Ingredients:
4 limes, juiced
1/2 cup fresh lemon juice
1/2 cup stevia
4 cups cold water
1/4 cup sweetened condensed milk
Ice cubes
Instructions:
In a blender, combine the lime juice, lemon juice, stevia, and 1 cup of water. Blend until well combined.
Add the remaining 3 cups of water and blend again.
Add in the sweetened condensed milk and blend until fully incorporated.
Fill a pitcher with ice cubes and pour the blended mixture over the ice.
Stir well and serve immediately.
In Conclusion
This Brazilian lemonade with stevia recipe is a great way to enjoy a classic Brazilian drink without the guilt. By using stevia, you can significantly reduce the sugar content and add some nutritional value to your drink. So next time you're craving a refreshing beverage, give this recipe a try and enjoy a taste of Brazil in a healthier way.
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