20 Brazilian Kibe Recipe Assado They're Simply Irresistible!

Published on: Mar 14, 2024

Brazilian kibe assado is a delicious and popular dish that is enjoyed by many in Brazil and around the world. It is a variation of the traditional kibe, a Middle Eastern dish made with bulgur wheat and minced meat. However, the Brazilian version adds its own unique twist by baking it instead of frying. This not only makes it a healthier option but also adds a deliciously crispy texture to the dish. In this article, we will explore the steps to create a mouth-watering Brazilian kibe assado recipe that will impress your family and friends.

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Ingredients for Brazilian Kibe Assado

Bulgur Wheat

The main ingredient in kibe is bulgur wheat, which is a whole grain that is rich in fiber and nutrients. It is commonly used in Middle Eastern and Mediterranean cuisine and is known for its nutty flavor and texture. It is crucial to use fine bulgur wheat for this recipe as it will result in a smoother and more cohesive mixture.

Ground Beef

Traditionally, kibe is made with lamb or beef, but for this Brazilian version, we will be using ground beef. It is important to use lean beef to keep the dish from becoming too greasy. Opt for a leaner cut such as ground sirloin or ground round for the best results.

Onion, Garlic, and Spices

To add flavor and depth to the kibe, we will need finely chopped onions and garlic. These ingredients are commonly used in Brazilian cuisine and will give the kibe a delicious aroma. Additionally, we will be using a mix of spices such as cumin, paprika, and allspice to add a unique and savory taste to the dish.

Olive Oil

Olive oil is an essential ingredient in Brazilian kibe assado as it adds moisture and helps to bind the ingredients together. It also adds a subtle fruity flavor that complements the other ingredients in the dish.

Mint Leaves

Mint leaves are a key ingredient in this recipe as they add a fresh and herbaceous flavor to the kibe. They also help to balance out the richness of the beef and spices.

Steps to Make Brazilian Kibe Assado

1. Soak the bulgur wheat in cold water for 30 minutes, then drain and squeeze out any excess water. 2. In a pan, sauté the chopped onions and garlic in olive oil until soft and fragrant. 3. Add the ground beef to the pan and cook until browned. 4. In a food processor, blend the cooked beef mixture with the soaked bulgur wheat, spices, and mint leaves until well combined. 5. Transfer the mixture to a baking dish and spread it evenly. 6. Using a knife, create a diamond pattern on the surface of the kibe. 7. Bake in a preheated oven at 375°F for 30-40 minutes, or until the top is golden brown and crispy. 8. Serve with your choice of side dishes such as salad, rice, or grilled vegetables. Conclusion With its unique blend of Middle Eastern and Brazilian flavors, Brazilian kibe assado is a dish that is sure to impress. It is a healthier alternative to the traditional fried kibe and is perfect for a family dinner or a gathering with friends. So why not give this recipe a try and experience the deliciousness of Brazilian cuisine in the comfort of your own home?
20 brazilian kibe recipe assado They're simply irresistible!

Brazilian Feijoada

yield: 8 total time: 75 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 cups black beans dried
  • 4 slices thick cut bacon
  • 2 pounds boneless pork shoulder trimmed of fat and cut into 1/2-inch cubes
  • 1/2 teaspoon salt more for sprinkling the meat before browning
  • 1/2 teaspoon ground black pepper freshly, divided
  • 3 beef short ribs boneless, trimmed, about 1-2 pounds
  • 3 cups white onion or finely chopped yellow, about 2 medium
  • 1 1/4 cups low sodium chicken broth
  • 4 garlic cloves minced
  • 9 ounces smoked ham hock
  • 1 tablespoon white vinegar
  • 8 orange wedges
  • cooked rice for serving

Nutrition

  • Calories : 730 calories
  • Carbohydrate : 44 grams
  • Cholesterol : 140 milligrams
  • Fat : 41 grams
  • Fiber : 14 grams
  • Protein : 46 grams
  • SaturatedFat : 17 grams
  • Sodium : 570 milligrams
  • Sugar : 2 grams
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