20 Brazilian Collards Recipe You Won't Believe The Taste!
Published on: Mar 14, 2024
Brazilian collards, also known as couve, are a staple in Brazilian cuisine. This leafy green vegetable is packed with nutrients and is a versatile ingredient that can be used in a variety of dishes. In this article, we will explore a delicious Brazilian collards recipe that is sure to become a family favorite. With its simple yet flavorful ingredients, this recipe is perfect for a quick and healthy meal option.
Main Ingredients: Water, Smoked Ham Hocks, Garlic, Collards, Yellow
Collards are a staple in Southern cooking, but many people are intimidated by this leafy green vegetable. However, cooking collards is actually quite simple and can result in a delicious and nutritious dish. Here are a few tips for cooking collards:
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Cozy Collards & Tempeh
Main Ingredients: Collards, Tempeh, Soy Sauce, Fresh Lemon Juice, Water
If you're looking for a hearty and satisfying meal, try this cozy collards and tempeh dish. The collards are cooked until tender and paired with savory, marinated tempeh for a protein-packed meal. It's perfect for a cold winter night or anytime you want some comfort food.
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Not your Grandma's collard greens
Main Ingredients: Collards, Yellow Onion, Garlic, Carrot, Olive Oil
Growing up, you may have had collard greens cooked by your grandma or other family members. While those traditional recipes are delicious, why not mix things up a bit? This recipe for not your grandma's collard greens adds a bit of spice and tanginess to the dish, giving it a modern twist.
If you're feeling adventurous in the kitchen, try this recipe for Brazilian collards. It's a popular dish in Brazil and is typically served as a side dish. The collards are cooked with garlic, onion, and tomato and seasoned with a touch of cumin and chili powder for a flavorful and unique dish.
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Shrimp, Collards, & Cheese Grits
Main Ingredients: Bacon, Butter, White Onion, Garlic Cloves, Red Pepper
This dish combines three southern favorites – shrimp, collards, and cheese grits – into one delicious meal. The collards are sautéed with garlic and red pepper flakes for a little kick, while the shrimp is cooked in a savory butter and lemon sauce. Served over creamy cheese grits, this dish is sure to become a new favorite.
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Collards & Cornmeal Dumplings
Main Ingredients: Collards, Salt Pork, Sugar, Salt, Baking Soda, White
This recipe takes a classic dish – collards and cornbread – and turns it into a hearty and comforting soup. The collards are simmered in a flavorful broth and topped with delicious cornmeal dumplings. It's perfect for a cold day or anytime you're craving some comfort food.
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Tahini Noodle Bowl with Collards
Main Ingredients: Soba Noodles, Red Onion, Bell Pepper, Collards, Olive
This recipe is a delicious and healthy way to enjoy collards. The collards are sautéed with garlic and ginger and then mixed with soba noodles and a creamy tahini sauce. It's a great way to incorporate more greens into your diet and is a filling and satisfying meal.
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Quick Cooked Collards with Apple and Pecans
Main Ingredients: Collards, Margarine, Brown Sugar, Pecans, Apple
This dish is a simple and flavorful way to enjoy collards. The collards are quickly cooked in a skillet with apples and pecans for a sweet and nutty flavor. It's a great side dish for any meal and is a great way to use up any leftover collards.
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Southern Bacon Dripping Collards & Corn
Main Ingredients: Collards, Bacon Drippings, Sea Salt, Onion Powder
For a truly indulgent side dish, try these southern bacon dripping collards with corn. The collards are cooked in the bacon drippings, giving them a rich and smoky flavor. The addition of corn adds a touch of sweetness to the dish. It may not be the healthiest option, but it's definitely delicious.
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Spiced Collards with Lentils and Potatoes
Main Ingredients: Lentils, Bay Leaf, Water, Russet Potatoes, Olive Oil
This dish is a great way to pack in some plant-based protein and nutrients. The collards are cooked with lentils and potatoes and seasoned with a blend of spices, including cumin, coriander, and turmeric. It's a hearty and flavorful dish that is perfect for a weeknight dinner.
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Sausage and Succotash Soup with Collards
Main Ingredients: Smoked Sausage, Sweet Onion, Medium Carrot, Celery
This hearty and comforting soup is filled with collards, sausage, and succotash – a mix of corn, lima beans, and bell peppers. The collards add a nutritious and flavorful element to the soup, while the sausage and succotash make it filling and satisfying. It's a great meal to warm you up on a chilly day.
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Udon Noodle Soup with Soft Egg and Collards
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Fresh
This Asian-inspired soup is a great way to enjoy collards in a different way. The collards are cooked in a flavorful broth with udon noodles, soft-boiled eggs, and a variety of vegetables. It's a nourishing and delicious meal that can be enjoyed for lunch or dinner.
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Ethiopian Split Pea and Kabocha Squash Stew with...
Main Ingredients: Coconut Oil, Red Onion, Garlic, Fresh Ginger, Berbere
This Ethiopian-inspired stew is a great way to enjoy collards in a unique and flavorful way. The collards are cooked in a stew with split peas, kabocha squash, and spices like berbere and turmeric. It's a delicious and healthy dish that is perfect for a cold winter day.
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Dirty Rice with Collards and Leeks {vegan and...
Main Ingredients: Vegetable Stock, Long Grain Brown Rice, Bay Leaf
This vegan and gluten-free dish is a healthier take on traditional dirty rice. The collards and leeks add a nutritious and flavorful element to the dish, while the spices and peppers give it some heat. It's a delicious and satisfying meal that is perfect for a weeknight dinner.
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Love Your Greens Juice
Main Ingredients: Baby Spinach, Collards, English Cucumber, Parsley
If you're looking for a way to incorporate more greens into your diet, try this Love Your Greens Juice. It's a delicious and refreshing blend of collards, kale, cucumber, apple, and lemon. It's a great way to start your day or as a mid-day pick-me-up.
This traditional southern recipe for collard greens is a classic for a reason. The collards are slow-cooked with onions, garlic, and smoked ham hocks for a rich and flavorful dish. It's the perfect side dish for any southern meal and is a great way to use up any leftover collards.
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Collard Greens and White Bean Soup
Main Ingredients: Onion, Garlic, Collards, Celery, Carrots, Vegetable
This hearty and nutritious soup is a great way to incorporate more greens into your diet. The collards are cooked with white beans, tomatoes, and spices for a delicious and satisfying meal. It's perfect for a cold day or anytime you want a comforting and healthy soup.
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Collard Greens* Fritters- gluten free
Main Ingredients: Collards, Onion, Minced Garlic, Large Eggs, Kosher
If you're looking for a fun and tasty way to enjoy collards, try these gluten-free collard green fritters. The collards are mixed with chickpea flour, spices, and garlic and then fried until crispy. They make a great appetizer or side dish and are a great way to get picky eaters to enjoy their greens.
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Skinny Drunken Collards
Main Ingredients: Collards, Turkey Necks, Onion, Garlic Cloves, Vodka
This lighter version of traditional drunken collards is perfect for those watching their calorie intake. Instead of cooking the collards in bacon drippings, they are sautéed in a small amount of olive oil. The addition of apple cider vinegar gives the dish a tangy and flavorful kick.
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Tomato, Collards, and Bean Soup
Main Ingredients: Collards, Onion, Garlic, Chile Pepper, Red Pepper
This hearty soup is a great way to use up any leftover collards. The collards are cooked with tomatoes, white beans, and a blend of spices for a delicious and nutritious dish. It's perfect for a quick and easy meal and can be customized with your favorite beans and spices.
The Power of Brazilian Collards
The Nutritional Benefits
Not only is couve a delicious addition to any meal, but it also offers numerous health benefits. This leafy green vegetable is rich in vitamins A, C, K, and B6, as well as minerals such as iron, calcium, and magnesium. It is also a great source of fiber, making it an excellent choice for those looking to improve their digestive health. With its high antioxidant content, Brazilian collards are also known for their anti-inflammatory properties, making them a great addition to any anti-inflammatory diet.
Versatility in Cooking
One of the best things about Brazilian collards is its versatility in cooking. It can be used in a variety of dishes, from soups and stews to sautéed as a side dish. Its robust flavor and texture make it a great addition to any recipe, adding a nutritional boost to any meal. Brazilian collards are also a popular ingredient in Brazilian street food, where they are often served grilled and topped with various seasonings.
The Recipe: Brazilian Collard Wraps
Now that we know about the health benefits and versatile cooking options of Brazilian collards, let's dive into the Brazilian collards recipe for collard wraps. This dish is a healthy and flavorful alternative to traditional wraps and is perfect for those looking for a low-carb or gluten-free option.
Ingredients:
8 large Brazilian collard leaves
1 cup cooked quinoa
1 cup black beans, drained and rinsed
1 red bell pepper, diced
1 avocado, sliced
1 tomato, diced
1/4 cup cilantro, chopped
Juice of 1 lime
Salt and pepper to taste
Instructions:
Remove the stems from the Brazilian collard leaves, making sure to keep the leaves intact.
Blanch the collard leaves in boiling water for about 1 minute, then immediately place them in an ice bath to stop the cooking process.
In a bowl, mix together the cooked quinoa, black beans, red bell pepper, avocado, tomato, cilantro, lime juice, salt, and pepper.
Place 1-2 spoonfuls of the quinoa mixture onto the center of each collard leaf.
Roll the collard leaves tightly, tucking in the sides as you go.
Slice each wrap in half and enjoy!
Conclusion
In conclusion, Brazilian collards are not only delicious but also offer numerous health benefits. With its versatile cooking options, it's no wonder this leafy green vegetable is a staple in Brazilian cuisine. Give this Brazilian collards recipe a try and experience the flavors of Brazil in the comfort of your own home.
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