18 Brazilian Cauliflower Recipe Savor The Mouthwatering Goodness!

Published on: Mar 14, 2024

Cauliflower has been gaining popularity in recent years for its versatility and health benefits. This cruciferous vegetable is not only delicious but also packed with nutrients. In this article, we will explore a delicious and unique recipe for Brazilian cauliflower that will surely become a new favorite in your household.

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1 of 20

Crispy Buffalo Cauliflower

Main Ingredients: All Purpose Flour, Ground Flaxseed, Warm Water, Corn
Baked Crispy Buffalo Cauliflower Recipe | Cake 'n Knife
Crispy Buffalo Cauliflower - Crispy Buffalo Wing Cauliflower
The Best Baked Crispy Buffalo Cauliflower Wings | My Plant-Based Friend
Crispy Baked Buffalo Cauliflower Wings (vegan) - rachLmansfield
Who says beer can chicken has to be made with chicken? This crispy buffalo cauliflower is a delicious vegetarian option that will have everyone asking for the recipe. The combination of spicy buffalo sauce and crispy cauliflower is a match made in heaven. And it's a great way to sneak some veggies into your meal.
2 of 20

Bang Bang Cauliflower

Main Ingredients: Cauliflower, Panko Breadcrumbs, Large Eggs, Chopped
Bang Bang Cauliflower [vegan] - Contentedness Cooking
Bang Bang Cauliflower [vegan] - Contentedness Cooking
Bang Bang Cauliflower - Choosing Chia
Bang Bang Cauliflower - RecipeMagik
If you're a fan of Asian flavors, you'll love this bang bang cauliflower recipe. The tangy and creamy sauce pairs perfectly with the crispy cauliflower, making it a crowd-pleasing dish. Plus, it's gluten-free and can be made dairy-free too.
3 of 20

Loaded Cauliflower Broccoli Casserole

Main Ingredients: Bacon, Cauliflower, Broccoli, Sour Cream, Mayonnaise
Loaded Cauliflower Broccoli Casserole with Bacon | Califlower recipes ...
Loaded Cauliflower Broccoli Casserole - Ev's Eats | Recipe | Casserole ...
Loaded Cauliflower Broccoli Casserole - Ev's Eats | Recipe | Recipes ...
Cauliflower Casserole {with Cream Cheese and Bacon} – WellPlated.com
If you're looking for a hearty and comforting dish, look no further than this loaded cauliflower broccoli casserole. It's packed with veggies, bacon, and cheesy goodness. Plus, it's a great way to use up any leftover chicken from your beer can chicken recipe.
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Roasted Cauliflower

Main Ingredients: Cauliflower, Olive Oil, Garlic, Parmesan Cheese
21 Healthy Cauliflower Recipes that are also tasty! - My Food Story
Whole roasted cauliflower with cheddar recipe | delicious. magazine
Easy Roasted Cauliflower Recipe - NatashasKitchen.com
Oven Roasted Cauliflower Recipe [VIDEO] - Sweet and Savory Meals
Simple doesn't have to mean boring. This roasted cauliflower recipe is proof of that. With just a few ingredients and a hot oven, you'll have perfectly caramelized and flavorful cauliflower in no time. It's the perfect side dish for your beer can chicken.
5 of 20

Garlic Parmesan Roasted Cauliflower

Main Ingredients: Cauliflower, Grated Parmesan, Garlic Powder, Salt
Garlic Parmesan Roasted Cauliflower – Palatable Pastime Palatable Pastime
Garlic Parmesan Roasted Cauliflower | Eat. Be Fit. Explore.
Garlic Parmesan Roasted Cauliflower | Parmesan roasted cauliflower ...
Roasted Garlic Parmesan Cauliflower Recipe - Just Easy Recipe
Garlic and parmesan make everything better, including cauliflower. This recipe takes roasted cauliflower to the next level with the addition of garlic, parmesan, and herbs. It's a great way to add some extra flavor to your meal.
6 of 20

Cauliflower Wings

Main Ingredients: Cauliflower, Buffalo Sauce, Almond Milk, Chickpea
Spicy Buffalo Cauliflower Wings - Aberdeen's Kitchen
Spicy Cauliflower Wings with Vegan Ranch Dressing - Recipe by Ulu Hye
Crispy Baked Buffalo Cauliflower Wings (vegan) - rachLmansfield
Baked Buffalo Cauliflower wings (Vegan Option)
Just like buffalo wings, but without the chicken. These cauliflower wings are a healthier and vegetarian-friendly version of the classic dish. They're crispy, spicy, and perfect for dipping in ranch or blue cheese dressing.
7 of 20

Cauliflower Buffalo Bites

Main Ingredients: Cauliflower, Olive Oil, Garlic Powder, Salt, Pepper
Buffalo Cauliflower Bites *Video Recipe* - Flavor Quotient
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Cauliflower Buffalo Bites | Baked in AZ
Buffalo Cauliflower Bites With Vegan Cucumber Ranch - Vegetarian Gastronomy
If you love buffalo sauce but want a lighter option, try these cauliflower buffalo bites. They're made with a lighter batter and baked instead of fried, making them a guilt-free snack or appetizer. Plus, they're packed with flavor.
8 of 20

Sweet and Sour Cauliflower

Main Ingredients: Cauliflower, Salt, Pepper, Cornstarch, Oil, Apple Cider
Baked Sweet & Sour Cauliflower
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Sweet and sour cauliflower |VeganSandra
This sweet and sour cauliflower recipe is a healthier take on the classic Chinese dish. The tangy sauce and crispy cauliflower make for a delicious combination. Serve it on top of rice or alongside your beer can chicken for a well-rounded meal.
9 of 20

Loaded Cauliflower Bake

Main Ingredients: Cauliflower, Butter, Heavy Cream, Cream Cheese
Best Loaded Cauliflower Bake Recipe-How To Make Loaded Cauliflower Bake ...
Creamy Loaded Cauliflower Bake - Sweet Pea's Kitchen
Creamy Loaded Cauliflower Bake - Sweet Pea's Kitchen
Loaded Cauliflower Bake (Low Carb, Keto)
Loaded baked potatoes are delicious, but have you tried a loaded cauliflower bake? This recipe is a healthier alternative that's just as delicious. It's packed with bacon, cheese, and sour cream, making it a creamy and indulgent side dish.
10 of 20

Cauliflower Mac and Cheese

Main Ingredients: Cauliflower, Shredded Cheddar, Colby Jack, Half Half
Gooey Cauliflower Mac and Cheese
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Easy Dairy Free Cauliflower Mac and Cheese {vegan + paleo} - nyssa's ...
Cauliflower Mac 'n Cheese
Mac and cheese is the ultimate comfort food, and this cauliflower version is no exception. The creamy and cheesy sauce pairs perfectly with the tender cauliflower for a hearty and comforting meal. Plus, it's a great way to sneak in some extra veggies.
11 of 20

Peanut Butter Chicken

Main Ingredients: Cooked White Rice, Cauliflower, Peanut Butter, Canola
Spicy Peanut Chicken - Quick and Easy Chicken Dinner with Peanut Butter
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African Peanut Butter Chicken / Sauce de Arachide au Poulet
Peanut butter may seem like an unusual ingredient for chicken, but trust us, it works. The combination of sweet and savory flavors will have your taste buds dancing. Serve it with some roasted cauliflower for a well-balanced meal.
12 of 20

Creamy Roasted Vegetable Soup

Main Ingredients: Leeks, Cauliflower, Red Bell Pepper, Sweet Potato
Homemade Creamy Vegetable Soup (No cream added)
Lightly Spiced Roasted Vegetable Soup | Foodeva Marsay
Healthy Cream of Roasted Vegetable Soup - Hostess At Heart
Roasted Vegetable Soup with Fresh Oregano - Good Cheap Eats
Looking for a way to use up your leftover beer can chicken and veggies? Make this creamy roasted vegetable soup. It's thick, creamy, and packed with flavor. Plus, it's a great way to get your daily dose of veggies.
13 of 20

Broccoli Cauliflower Salad

Main Ingredients: Broccoli, Cauliflower, Bacon, Shredded Cheddar Cheese
Loaded Broccoli Cauliflower Salad (Low Carb) - My Incredible Recipes
Deliciously Sweet Broccoli Cauliflower Salad - Easy Peasy Pleasy
broccoli cauliflower bacon salad
Broccoli Cauliflower Salad - The Almond Eater
Salads don't have to be boring, and this broccoli cauliflower salad is proof of that. It's packed with crunchy veggies, bacon, and a tangy dressing. Serve it as a side to your beer can chicken or add some chicken on top for a complete meal.
14 of 20

Buffalo Cauliflower Wings

Main Ingredients: Cauliflower, Almond Flour, Water, Avocado Oil, Garlic
If you're a fan of buffalo wings, you have to try these buffalo cauliflower wings. They're baked, not fried, making them a healthier option. The tangy buffalo sauce pairs perfectly with the crispy cauliflower. Plus, they're so easy to make.
15 of 20

Mashed Garlic Cauliflower

Main Ingredients: Cauliflower, Olive Oil, Garlic, Parmesan Cheese
Roasted Garlic Mashed Cauliflower - Cooking Classy
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Roasted Garlic Mashed Cauliflower - Cooking Classy
Mashed potatoes are a classic side dish, but this mashed garlic cauliflower is a tasty alternative. It's creamy, garlicky, and low-carb. Serve it alongside your beer can chicken for a lighter and healthier meal.
16 of 20

Crunchy Detox Salad

Main Ingredients: Cauliflower, Broccoli, Red Cabbage, Carrots, Fresh
After indulging in some beer can chicken, you may be looking for something a little lighter. This crunchy detox salad is just the thing. It's packed with nutrient-rich veggies and a tangy dressing. Plus, it's a great way to get back on track after a day of indulgence.
17 of 20

Kung Pao Cauliflower

Main Ingredients: Cauliflower, Soy Sauce, Brown Sugar, Sriracha Sauce
Kung Pao Cauliflower (Vegan) - Parsnips and Pastries
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Kung Pao Cauliflower Recipe | Spicy Chinese Stir-Fry - Elavegan
This kung pao cauliflower is another delicious take on an Asian-inspired dish. The spicy and tangy sauce pairs perfectly with the crispy cauliflower. Serve it with some rice and your beer can chicken for a flavorful and satisfying meal.
18 of 20

Cheeseburger Casserole

Main Ingredients: Ground Beef, Bacon, Cauliflower, Butter, Sea Salt
Easy Cheeseburger Casserole Recipe - Pumpkin 'N Spice
Easy Cheeseburger Casserole Recipe - Pumpkin 'N Spice
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Cheeseburger Macaroni and Cheese Casserole | A Taste of Madness
Yes, you read that right. This cheeseburger casserole is made with cauliflower instead of noodles, making it a low-carb and gluten-free option. It's packed with all the flavors of a cheeseburger in one dish. Serve it with some beer can chicken for a satisfying and indulgent meal.
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Roasted Cauliflower Steaks

Main Ingredients: Cauliflower, Kosher Salt, Black Pepper, Garlic Powder
Best Ever Roasted Cauliflower Steaks with Chimichurri Sauce- Curry Trail
Grilled Cauliflower Steaks {Low-Carb Recipe!} - WellPlated.com
Roasted Cauliflower Steaks Parmigiana
Blackened Roasted Cauliflower 'Steaks' - The Simple Veganista
Looking for a unique way to serve cauliflower? Try these roasted cauliflower steaks. They're thick, hearty, and perfect for grilling. Serve them alongside your beer can chicken for a vegetarian-friendly option.
20 of 20

Creamy Roasted Cauliflower Soup

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Fine Sea Salt, Red
Creamy Roasted Cauliflower Soup - Peas and Crayons
Creamy Fennel Roasted Cauliflower Soup (Vegan)
Creamy Roasted Cauliflower Soup - Minimalist Baker Recipes
YUM! BEST roasted cauliflower soup ever! Hearty, creamy and packs ...
This creamy roasted cauliflower soup is perfect for those chilly nights. It's thick, creamy, and packed with flavor. Serve it as a starter before your beer can chicken or as a main dish with some crusty bread.

Why Brazilian Cauliflower?

Health Benefits

Not only is cauliflower low in calories and carbohydrates, but it is also high in fiber and contains important vitamins and minerals such as vitamin C, vitamin K, and folate. It also contains compounds with anti-inflammatory and antioxidant properties, making it a great addition to any diet. Brazilian cauliflower, in particular, is a great source of protein and healthy fats, making it a well-rounded and nutritious meal.

Flavor Profile

In Brazilian cuisine, cauliflower is often paired with bold and spicy flavors, creating a mouthwatering combination of taste and texture. This recipe combines the traditional Brazilian spice blend, known as "tempero baiano," with the creamy and nutty flavor of coconut milk, resulting in a unique and delicious dish.

Ingredients:

  • 1 head of cauliflower, cut into florets
  • 2 tablespoons tempero baiano
  • 1 can of coconut milk
  • 2 cloves of garlic, minced
  • 1 small onion, diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions:

  1. In a large pan, heat olive oil over medium heat.
  2. Add the tempero baiano and garlic to the pan and sauté for 1-2 minutes.
  3. Add the diced onion and continue to sauté until the onion becomes translucent.
  4. Add the cauliflower florets to the pan and stir to coat them in the spice mixture.
  5. Pour the coconut milk over the cauliflower and bring to a boil.
  6. Reduce heat to low, cover the pan, and let simmer for 10-15 minutes, or until the cauliflower is tender.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy your delicious Brazilian cauliflower dish!

In Conclusion

Brazilian cauliflower is a delicious and nutritious dish that is perfect for any occasion. Its unique blend of flavors and spices will surely impress your taste buds and leave you wanting more. Give this recipe a try and experience the taste of Brazil in the comfort of your own home.
18 brazilian cauliflower recipe Savor the mouthwatering goodness!

Crispy Buffalo Cauliflower

yield: 4 total time: 45 minutes
4.5 Stars (59 reviews)
View Recipe

Ingredients

  • 1/2 cup all-purpose flour or all-purpose gluten-free flour blend
  • 2 tablespoons ground flaxseed or ground chia
  • 3/4 cup warm water
  • 4 cups corn flakes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 head cauliflower cut into florets
  • 1/2 cup Franks Hot Sauce or other similar hot sauce
  • 3 tablespoons vegan butter melted

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 44 grams
  • Fat : 2.5 grams
  • Fiber : 5 grams
  • Protein : 8 grams
  • Sodium : 350 milligrams
  • Sugar : 5 grams
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